Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
781
Points
32:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:09.00 | 50 | 781 |
1000m
991
Points
2:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Villanova Invitational | 2:23.57 | 1 | 991 |
| Feb. 8, 2019 | FasTrack National Invite | 2:25.79 | 4 | 944 |
| Jan. 26, 2019 | Penn State National Open | 2:26.02 | 4 | 940 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:26.46 | 4 | 931 |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 2:28.19 | 2 | 896 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:31.14 | 3 | 837 |
1500m
1056
Points
3:43.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 3:43.81 | 7 | 1056 |
| May 14, 2023 | Big 10 Outdoor Championships | 3:44.59 | 10 | 1046 |
| April 16, 2022 | Larry Ellis Invitational | 3:45.71 | 9 | 1032 |
| April 6, 2019 | Sam Howell Invite | 3:45.82 | 2 | 1030 |
| March 30, 2019 | adidas Raleigh Relays | 3:45.94 | 8 | 1029 |
| May 14, 2023 | Big 10 Outdoor Championships | 3:45.97 | 8 | 1028 |
| April 20, 2019 | Larry Ellis Invitational | 3:49.22 | 16 | 987 |
| May 5, 2019 | Ivy League Outdoor Championships | 3:55.27 | 17 | 911 |
| Jan. 11, 2017 | Millrose Games Trials | 4:05.74 | 6 | 788 |
1600m
930
Points
4:10.74
Personal Record
2000m_cc
512
Points
6:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 6:14.80 | 2 | 512 |
2600m_cc
433
Points
8:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 8:43.80 | 1 | 433 |
3000m
926
Points
8:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2018 | Harvard vs Penn | 8:22.91 | 3 | 926 |
3000m_cc
230
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | New Jersey Middle School XC Championships | 11:12.00 | 28 | 230 |
3200m
783
Points
9:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | 10th Annual Red & Black Invitational | 9:27.40 | 1 | 783 |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:38.33 | 1 | 733 |
| Jan. 28, 2017 | Skyland Conference Championships | 9:39.82 | 1 | 726 |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North II Gr. 1&4 | 9:41.78 | 3 | 717 |
| May 23, 2015 | NJSIAA Sectionals - North II - Groups 3 & 4 | 9:44.71 | 8 | 704 |
| May 8, 2018 | Skyland Conference Championships | 9:44.77 | 1 | 704 |
| May 21, 2016 | HWS (Hunterdon/Warren/Sussex) Championships | 9:47.06 | 4 | 693 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - North II Gr. 1&4 | 10:09.80 | 10 | 596 |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 10:11.50 | 9 | 589 |
| June 2, 2018 | NJSIAA Groups - 1, 4 & NP A | 10:15.03 | 21 | 575 |
4000m_cc
586
Points
12:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:54.10 | 16 | 586 |
| Oct. 8, 2016 | Manhattan HS Invitational | 12:56.10 | 1 | 580 |
5000m_cc
697
Points
15:39.00
Personal Record
6000m_cc
761
Points
18:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 18:51.80 | 22 | 761 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 19:41.30 | 59 | 657 |
| Aug. 31, 2018 | Bucknell Bison Open | 19:47.10 | 36 | 646 |
800m
975
Points
1:51.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Tennessee Relays | 1:51.81 | 11 | 975 |
| March 23, 2019 | Penn Challenge | 1:53.89 | 2 | 918 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 1:53.95 | 14 | 917 |
| May 9, 2017 | Skyland Conference Championships | 1:58.56 | 5 | 797 |
| Jan. 6, 2017 | East Stroudsburg Warrior Classic | 1:59.90 | 1 | 763 |
| Jan. 30, 2016 | Skyland Conference Indoor Championships | 2:03.04 | 4 | 688 |
| May 9, 2015 | Hunterdon / Sussex / Warren Championships | 2:04.22 | 12 | 661 |
8000m_cc
863
Points
24:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:33.30 | 22 | 863 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:48.50 | 135 | 838 |
| Oct. 30, 2021 | Ivy League XC Championship | 25:07.90 | 34 | 805 |
| Oct. 12, 2018 | Penn State National Invitational | 26:58.90 | 159 | 633 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 28:06.20 | 37 | 539 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 28:06.20 | 37 | 539 |
5mile_cc
820
Points
25:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 25:08.00 | 109 | 820 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 26:21.20 | 60 | 704 |
4mile_cc
793
Points
20:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 20:03.54 | 3 | 793 |
mile
1101
Points
3:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 3:57.89 | 4 | 1101 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 3:59.60 | 9 | 1080 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:01.40 | 18 | 1058 |
| Feb. 1, 2020 | Villanova Wildcat Invitational | 4:04.69 | 4 | 1018 |
| Jan. 18, 2020 | Penn 8-Team Select | 4:04.73 | 1 | 1018 |
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 4:08.38 | 2 | 974 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 4:10.44 | 6 | 950 |
| Dec. 1, 2018 | TCNJ Indoor Open | 4:10.50 | 1 | 950 |
| March 1, 2020 | Ivy League Heptagonal Championships | 4:16.90 | 4 | 877 |
| Jan. 14, 2017 | Molloy Stanner Games | 4:21.06 | 1 | 832 |
| Jan. 11, 2017 | Millrose Games Trials | 4:21.64 | 4 | 825 |
| Dec. 17, 2016 | Bishop Loughlin Games | 4:26.49 | 2 | 774 |
| Jan. 6, 2017 | East Stroudsburg Warrior Classic | 4:32.20 | 1 | 716 |
| May 2, 2015 | Mercer Twilight Invitational | 4:39.54 | 16 | 644 |
Cross Country
Event Group
863
Points
24:33.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:33.30 | 22 | 863 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:48.50 | 135 | 838 |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 25:08.00 | 109 | 820 |
| Oct. 30, 2021 | 8000mCC | Ivy League XC Championship | 25:07.90 | 34 | 805 |
| Sept. 20, 2019 | 4MileCC | Main Line Invitational | 20:03.54 | 3 | 793 |
Mid-D
Event Group
991
Points
2:23.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 1000m | Villanova Invitational | 2:23.57 | 1 | 991 |
| April 11, 2019 | 800m | Tennessee Relays | 1:51.81 | 11 | 975 |
| Feb. 8, 2019 | 1000m | FasTrack National Invite | 2:25.79 | 4 | 944 |
| Jan. 26, 2019 | 1000m | Penn State National Open | 2:26.02 | 4 | 940 |
| Feb. 24, 2019 | 1000m | IVY League Indoor Championship | 2:26.46 | 4 | 931 |
Mile
Event Group
1101
Points
3:57.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Mile | Sykes & Sabcock Invitational | 3:57.89 | 4 | 1101 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 3:59.60 | 9 | 1080 |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:01.40 | 18 | 1058 |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 3:43.81 | 7 | 1056 |
| May 14, 2023 | 1500m | Big 10 Outdoor Championships | 3:44.59 | 10 | 1046 |
Distance
Event Group
926
Points
8:22.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2018 | 3000m | Harvard vs Penn | 8:22.91 | 3 | 926 |
| April 22, 2016 | 3200m | 10th Annual Red & Black Invitational | 9:27.40 | 1 | 783 |
| May 26, 2018 | 3200m | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:38.33 | 1 | 733 |
| Jan. 28, 2017 | 3200m | Skyland Conference Championships | 9:39.82 | 1 | 726 |
| Feb. 4, 2017 | 3200m | NJSIAA Sectional Championships - North II Gr. 1&4 | 9:41.78 | 3 | 717 |
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