Performance Dashboard
Athlete analytics & progression tracking
1000m
679
Points
3:16.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Stanner Games | 3:16.65 | 15 | 679 |
| Dec. 27, 2018 | Pearl River Holiday Festival | 3:18.10 | 5 | 665 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 3:20.90 | 6 | 637 |
| Dec. 13, 2017 | Section 1 Frosh/Soph #1 | 3:24.00 | 9 | 606 |
1500m
770
Points
5:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 5:00.34 | 4 | 770 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 5:02.96 | 62 | 753 |
| May 29, 2021 | Red Raider Relays | 5:03.41 | 4 | 750 |
| April 23, 2022 | Rider Invitational 2019 | 5:04.22 | 24 | 745 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:04.97 | 13 | 740 |
| April 2, 2019 | Arlington/Carmel/JJEF Tri-Meet | 5:07.15 | 4 | 727 |
| June 5, 2021 | Northern County Championship | 5:09.47 | 5 | 712 |
| May 1, 2021 | Pirate Relays | 5:11.22 | 7 | 701 |
| May 10, 2021 | Arlington v. Carmel Dual | 5:11.90 | 3 | 697 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 5:14.92 | 4 | 679 |
| April 6, 2019 | New Paltz Early Bird Invite | 5:15.60 | 3 | 675 |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 5:15.73 | 11 | 674 |
3000m
792
Points
10:41.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | Section 1 State Qualifier | 10:41.64 | 7 | 792 |
| Feb. 5, 2020 | Section 1 Class A Champs | 10:48.98 | 6 | 771 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 10:58.79 | 3 | 744 |
400m
708
Points
1:04.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Middletown Invitational | 1:04.01 | 3 | 708 |
| May 3, 2021 | Mahopac v. Arlington Dual Meet | 1:04.34 | 1 | 698 |
5000m_cc
708
Points
19:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 19:23.70 | 32 | 708 |
| Oct. 26, 2019 | Section 1 Northern Counties Championship | 19:29.30 | 5 | 700 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 19:32.60 | 31 | 695 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 19:45.60 | 15 | 676 |
| Sept. 24, 2022 | Ted Owen Invitational | 19:46.00 | 42 | 675 |
| Nov. 23, 2019 | NY Federation Championships | 19:46.30 | 42 | 675 |
| Oct. 27, 2018 | Section 1 Northern Counties Championship | 19:50.60 | 4 | 668 |
| Nov. 22, 2020 | Section 1 Regionals | 19:55.00 | 31 | 662 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:59.60 | 44 | 655 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 20:02.40 | 63 | 651 |
| Sept. 21, 2024 | Ted Owen Invitational | 20:08.10 | 74 | 643 |
| Nov. 9, 2019 | Section 1 Championships | 20:14.70 | 11 | 633 |
| Sept. 2, 2023 | Marist Invitational | 20:15.30 | 27 | 632 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:17.00 | 46 | 630 |
| Oct. 24, 2020 | Arlington v. John Jay East-Fishkill Dual Meet | 20:18.36 | 3 | 628 |
| Oct. 29, 2019 | Section 1 League Championships | 20:21.10 | 2 | 624 |
| Oct. 17, 2020 | Section 1 Milton Invite #1 | 20:22.60 | 2 | 622 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 20:25.70 | 8 | 618 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 20:28.60 | 5 | 614 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 20:31.90 | 5 | 609 |
| Sept. 3, 2022 | Marist Invitational | 20:32.00 | 31 | 609 |
| Oct. 5, 2018 | St. Anthony's Invitational | 20:35.11 | 19 | 604 |
| Nov. 3, 2018 | Section 1 Championships | 20:38.40 | 6 | 600 |
| Sept. 10, 2022 | Siena XC Invitational | 20:46.40 | 91 | 589 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 20:53.00 | 96 | 580 |
| Sept. 7, 2019 | Somers Big Red Invitational | 20:53.80 | 9 | 579 |
| Oct. 20, 2020 | Arlington v. RCK Dual | 20:53.80 | 3 | 579 |
| Sept. 8, 2018 | Somers Big Red Invitational | 20:54.10 | 12 | 578 |
| Oct. 4, 2019 | St. Anthony's Invitational | 20:57.76 | 15 | 573 |
| Oct. 27, 2017 | Section 1 Northern Counties Championship | 21:15.70 | 14 | 549 |
| Dec. 31, 1969 | Section 1 League Championships | 21:17.21 | 11 | 547 |
| Nov. 4, 2017 | Section 1 Championships | 21:31.88 | 31 | 528 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 21:45.20 | 25 | 510 |
| Sept. 9, 2017 | Somers Big Red Invitational | 22:33.57 | 21 | 450 |
6000m_cc
762
Points
23:10.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 23:10.71 | 78 | 762 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:31.10 | 406 | 737 |
| Oct. 29, 2022 | MAAC XC Championships | 23:39.30 | 52 | 727 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:55.80 | 182 | 707 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:56.70 | 71 | 706 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 23:59.30 | 234 | 703 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 24:02.60 | 75 | 699 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 24:16.10 | 54 | 683 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 24:25.10 | 81 | 673 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 24:57.60 | 97 | 635 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:07.60 | 260 | 624 |
600m
820
Points
1:40.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2019 | Section 1 State Qualifier | 1:40.27 | 6 | 820 |
| Feb. 3, 2019 | Section 1 League 1A/3B Champs | 1:40.41 | 1 | 817 |
| Feb. 2, 2019 | Section 1 Class A Champs | 1:40.66 | 10 | 812 |
| Jan. 19, 2020 | Section 1 League 1A/2A/2B Champs | 1:40.88 | 2 | 807 |
| Dec. 18, 2019 | Section 1 Challenge | 1:41.12 | 1 | 803 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 1:41.46 | 1 | 796 |
| Jan. 12, 2019 | Stanner Games | 1:42.99 | 15 | 765 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 1:43.58 | 3 | 753 |
| Dec. 19, 2018 | Section 1 Challenge | 1:45.43 | 5 | 717 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 1:46.72 | 4 | 693 |
| Dec. 22, 2017 | Section 1 Challenge | 1:49.51 | 9 | 641 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 1:51.02 | 22 | 614 |
800m
819
Points
2:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Section 1 Class A Championship | 2:20.89 | 7 | 819 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 2:22.29 | 16 | 798 |
| June 5, 2021 | Northern County Championship | 2:22.94 | 2 | 789 |
| April 20, 2024 | Rider Invitational | 2:23.50 | 17 | 780 |
| April 26, 2025 | Vassar April Twilight | 2:23.60 | 4 | 779 |
| April 6, 2019 | New Paltz Early Bird Invite | 2:23.74 | 2 | 777 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 2:23.75 | 15 | 777 |
| April 2, 2022 | 2022 Colonial Relays | 2:23.75 | 28 | 777 |
| Feb. 2, 2024 | Metropolitan College Championship | 2:23.75 | 15 | 777 |
| April 1, 2023 | Colonial Relays | 2:23.90 | 40 | 774 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 2:24.34 | 9 | 768 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:24.46 | 128 | 766 |
| May 20, 2021 | Section 1 League 1A Champs | 2:25.07 | 2 | 757 |
| May 26, 2018 | Section 1 Class A Championship | 2:25.15 | 10 | 756 |
| June 12, 2021 | Section 1 Class AA Championship | 2:25.34 | 3 | 754 |
| May 18, 2019 | Northern County Championship | 2:25.72 | 2 | 748 |
| May 8, 2021 | Glenn D. Loucks Games | 2:25.88 | 11 | 746 |
| April 23, 2019 | Section 1 League 1A Champs | 2:26.04 | 1 | 743 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 2:26.61 | 18 | 735 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:26.74 | 273 | 734 |
| May 19, 2018 | Northern County Championship | 2:26.85 | 4 | 732 |
| April 17, 2019 | DUO Border CLash | 2:27.24 | 3 | 726 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 2:27.59 | 10 | 721 |
| Jan. 15, 2022 | Lions Indoor Invitational | 2:27.82 | 11 | 718 |
| Feb. 7, 2025 | FastTrack National Invitational | 2:28.27 | 51 | 712 |
| Jan. 20, 2023 | NYC Gotham Cup | 2:28.37 | 13 | 711 |
| May 31, 2019 | Section 1 State Qualifier | 2:28.68 | 9 | 706 |
| April 24, 2018 | Section 1 League 1A Champs | 2:29.20 | 3 | 699 |
| April 23, 2022 | Rider Invitational 2019 | 2:30.22 | 36 | 685 |
| April 16, 2023 | Bison Outdoor Classic | 2:30.36 | 165 | 683 |
| April 14, 2018 | Tri-Valley Invitational | 2:30.50 | 1 | 681 |
| Dec. 27, 2017 | Pearl River Holiday Festival | 2:33.30 | 5 | 643 |
| April 20, 2018 | DUO Border CLash | 2:33.52 | 5 | 640 |
| May 10, 2021 | Arlington v. Carmel Dual | 2:33.97 | 2 | 634 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 2:34.42 | 28 | 628 |
| May 3, 2021 | Mahopac v. Arlington Dual Meet | 2:35.30 | 2 | 617 |
lj
1
Points
13-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2017 | Section 1 Kick Off #2 | 13-1.5 | 17 | 1 |
mile
734
Points
5:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 5:29.05 | 13 | 734 |
3mile_cc
714
Points
18:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:37.40 | 29 | 714 |
| Sept. 28, 2019 | South Glens Falls Killian Invitational | 18:51.45 | 3 | 692 |
| Sept. 15, 2018 | Fort Plain Invitational | 19:12.72 | 3 | 659 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 19:58.60 | 7 | 592 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:11.00 | 64 | 574 |
| Sept. 16, 2017 | Fort Plain Invitational | 20:44.71 | 2 | 527 |
Mid-D
Event Group
820
Points
1:40.27
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2019 | 600m | Section 1 State Qualifier | 1:40.27 | 6 | 820 |
| May 23, 2019 | 800m | Section 1 Class A Championship | 2:20.89 | 7 | 819 |
| Feb. 3, 2019 | 600m | Section 1 League 1A/3B Champs | 1:40.41 | 1 | 817 |
| Feb. 2, 2019 | 600m | Section 1 Class A Champs | 1:40.66 | 10 | 812 |
| Jan. 19, 2020 | 600m | Section 1 League 1A/2A/2B Champs | 1:40.88 | 2 | 807 |
Mile
Event Group
770
Points
5:00.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2020 | 1500m | Section 1 Northern/Rockland County Champs | 5:00.34 | 4 | 770 |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 5:02.96 | 62 | 753 |
| May 29, 2021 | 1500m | Red Raider Relays | 5:03.41 | 4 | 750 |
| April 23, 2022 | 1500m | Rider Invitational 2019 | 5:04.22 | 24 | 745 |
| Jan. 4, 2020 | 1500m | The 26th Hispanic Games | 5:04.97 | 13 | 740 |
Distance
Event Group
792
Points
10:41.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2020 | 3000m | Section 1 State Qualifier | 10:41.64 | 7 | 792 |
| Feb. 5, 2020 | 3000m | Section 1 Class A Champs | 10:48.98 | 6 | 771 |
| Dec. 15, 2019 | 3000m | Section 1 Kick Off #3 | 10:58.79 | 3 | 744 |
Long Sprints
Event Group
708
Points
1:04.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 400m | Middletown Invitational | 1:04.01 | 3 | 708 |
| May 3, 2021 | 400m | Mahopac v. Arlington Dual Meet | 1:04.34 | 1 | 698 |
Cross Country
Event Group
762
Points
23:10.71
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 23:10.71 | 78 | 762 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 23:31.10 | 406 | 737 |
| Oct. 29, 2022 | 6000mCC | MAAC XC Championships | 23:39.30 | 52 | 727 |
| Sept. 29, 2018 | 3 Mile XC | 54th Annual McQuaid Invitational | 18:37.40 | 29 | 714 |
| Oct. 7, 2023 | 5K XC | Mets Cross Country Championship | 19:23.70 | 32 | 708 |
Jump
Event Group
1
Points
13-1.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2017 | LJ | Section 1 Kick Off #2 | 13-1.5 | 17 | 1 |
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