Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
654
Points
20:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 20:00.30 | 149 | 654 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:29.10 | 16 | 793 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 18:29.20 | 8 | 793 |
| Oct. 4, 2025 | Shore Coaches Invitational | 19:10.00 | 9 | 729 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 19:18.00 | 22 | 717 |
| Sept. 23, 2023 | Queensbury Invitational | 19:19.50 | 11 | 715 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:23.30 | 23 | 709 |
| Sept. 14, 2024 | Queensbury Invitational | 19:27.40 | 21 | 703 |
| Dec. 7, 2024 | Nike Cross Nationals | 19:47.20 | 153 | 673 |
| Nov. 18, 2023 | NY Federation Championships | 20:04.30 | 48 | 648 |
| Nov. 23, 2024 | NY Federation Championships | 20:16.40 | 74 | 631 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 20:34.90 | 30 | 605 |
| Nov. 19, 2022 | NY Federation Championships | 20:41.80 | 91 | 595 |
| Nov. 20, 2021 | NY Federation Championships | 21:08.00 | 129 | 559 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:16.70 | 75 | 548 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 21:53.40 | 22 | 500 |
1500m
852
Points
4:47.77
Personal Record
2800m_cc
544
Points
11:25.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Queensbury Invite | 11:25.17 | 1 | 544 |
3000m
855
Points
10:19.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 2 Group 1 Championships | 10:19.59 | 3 | 855 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 10:25.62 | 4 | 838 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 10:40.27 | 6 | 795 |
| May 9, 2025 | Shen Invy | 10:42.06 | 6 | 790 |
| May 22, 2024 | Section 2 Group 1 Championships | 10:48.29 | 9 | 773 |
| May 10, 2024 | Shen Invy | 10:57.11 | 7 | 748 |
| April 29, 2025 | Shenendehowa vs Shaker-Girls | 11:02.05 | 4 | 735 |
| May 24, 2023 | Section 2 Group 1 Championships | 11:10.80 | 11 | 711 |
| May 25, 2022 | Section 2 Group 1 | 11:15.25 | 10 | 699 |
| April 17, 2024 | Shaker vs Shen Girls | 11:17.36 | 2 | 694 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 11:18.87 | 3 | 690 |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 11:24.86 | 3 | 674 |
| May 12, 2023 | Shen Invy | 11:32.03 | 10 | 655 |
| April 18, 2023 | Shenendehowa vs Shaker -Girls | 11:34.53 | 1 | 649 |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 11:39.02 | 6 | 637 |
| April 13, 2022 | Shenendehowa vs Shaker Girls | 11:45.50 | 3 | 621 |
| May 1, 2024 | Saratoga vs Shen Girls | 11:47.78 | 5 | 615 |
| May 19, 2022 | Suburban Council Girls Junior Varsity Championships | 11:51.01 | 7 | 607 |
| May 19, 2021 | Guilderland vs Shenendehowa Girls | 11:54.80 | 3 | 598 |
| April 6, 2022 | Shenendehowa vs Columbia Girls | 11:56.31 | 3 | 594 |
| May 24, 2021 | Colonie vs Shenendehowa Girls | 12:13.12 | 1 | 553 |
3000m_cc
630
Points
11:42.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Saratoga Cross Country Invitational | 11:42.06 | 1 | 630 |
4000m_cc
602
Points
16:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:16.10 | 12 | 602 |
800m
661
Points
2:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Shenendehowa vs Albany Girls-moved to 5.15 | 2:32.00 | 6 | 661 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 2:32.39 | 10 | 655 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 2:38.13 | 3 | 581 |
| April 27, 2022 | Guilderland vs Bethlehem and Shen Girls | 2:44.96 | 10 | 497 |
| May 6, 2021 | Shenendehowa vs Bethlehem Girls | 2:48.33 | 8 | 459 |
mile_cc
1
Points
16:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2025 | CBA-Saratoga Springs-Shenendehowa-Columbia | 16:41.10 | 6 | 1 |
3mile_cc
810
Points
17:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Suburban Council Championships | 17:38.30 | 7 | 810 |
| Sept. 27, 2025 | McQuaid Invitational | 17:57.30 | 18 | 779 |
| Sept. 30, 2023 | McQuaid Invitational | 18:12.10 | 12 | 755 |
| Sept. 28, 2024 | McQuaid Invitational | 18:13.20 | 16 | 753 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 18:36.90 | 9 | 715 |
| Oct. 1, 2022 | McQuaid Invitational | 18:55.60 | 20 | 686 |
| Oct. 26, 2024 | Suburban Council Championships | 18:57.90 | 16 | 682 |
| Oct. 28, 2023 | Suburban Council Championships | 19:06.60 | 20 | 669 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 19:36.65 | 41 | 624 |
| Oct. 2, 2021 | McQuaid Invitational | 20:00.10 | 6 | 590 |
Cross Country
Event Group
810
Points
17:38.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 3 Mile XC | Suburban Council Championships | 17:38.30 | 7 | 810 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 18:29.10 | 16 | 793 |
| Nov. 8, 2025 | 5K XC | Section 2 Cross Country Championships | 18:29.20 | 8 | 793 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 17:57.30 | 18 | 779 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 18:12.10 | 12 | 755 |
Mile
Event Group
852
Points
4:47.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Section 2 State Qualifier | 4:47.77 | 6 | 852 |
| May 2, 2025 | 1500m | Crusader Relays | 4:53.18 | 4 | 816 |
| May 17, 2025 | 1500m | William F. Eddy Jr. Track & Field Meet | 4:57.48 | 14 | 788 |
| April 22, 2024 | 1500m | Guilderland vs Shen vs Beth Girls | 4:58.85 | 4 | 779 |
| April 21, 2025 | 1500m | Shenendehowa vs Saratoga- Coed | 5:03.84 | 4 | 747 |
Distance
Event Group
855
Points
10:19.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 3000m | Section 2 Group 1 Championships | 10:19.59 | 3 | 855 |
| May 20, 2025 | 3000m | Girls Suburban Council Varsity and JV Championships | 10:25.62 | 4 | 838 |
| May 18, 2024 | 3000m | William F. Eddy Jr. Track & Field Meet | 10:40.27 | 6 | 795 |
| May 9, 2025 | 3000m | Shen Invy | 10:42.06 | 6 | 790 |
| May 22, 2024 | 3000m | Section 2 Group 1 Championships | 10:48.29 | 9 | 773 |
Mid-D
Event Group
661
Points
2:32.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Shenendehowa vs Albany Girls-moved to 5.15 | 2:32.00 | 6 | 661 |
| April 22, 2024 | 800m | Guilderland vs Shen vs Beth Girls | 2:32.39 | 10 | 655 |
| April 4, 2023 | 800m | Albany, Nisky, Schenectady, Shen | 2:38.13 | 3 | 581 |
| April 27, 2022 | 800m | Guilderland vs Bethlehem and Shen Girls | 2:44.96 | 10 | 497 |
| May 6, 2021 | 800m | Shenendehowa vs Bethlehem Girls | 2:48.33 | 8 | 459 |
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