Performance Dashboard
Athlete analytics & progression tracking
1600m
719
Points
4:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2010 | Shore Conference Divisional Meet | 4:30.30 | 1 | 719 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:30.36 | 7 | 718 |
| May 16, 2009 | Shore Conference Championships | 4:37.27 | 16 | 650 |
| Jan. 25, 2009 | Shore Conference Championships | 4:37.47 | 2 | 648 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:37.88 | 7 | 644 |
| Jan. 22, 2010 | Monmouth County Championships | 4:40.68 | 9 | 618 |
| April 29, 2010 | Freehold Regional High School District Championships | 4:42.80 | 1 | 598 |
| May 9, 2009 | Monmouth County Championships | 4:45.02 | 22 | 578 |
| Dec. 30, 2009 | Merli Invitational | 4:47.48 | 8 | 555 |
| Dec. 21, 2008 | Merli Invitational | 4:59.48 | 11 | 454 |
3200m
580
Points
10:13.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | Shore Conf. Championships | 10:13.65 | 2 | 580 |
| Jan. 26, 2008 | Monmouth County Championships | 10:16.62 | 1 | 568 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 10:22.10 | 11 | 546 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 10:39.68 | 10 | 479 |
| May 23, 2009 | NJSIAA Sectional Championships | 10:49.21 | 31 | 445 |
| Feb. 10, 2007 | Shore Conference Championships | 10:50.44 | 3 | 440 |
400m
761
Points
51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 51.70 | 14 | 761 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Shore Conf Championships | 16:58.00 | 76 | 495 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:11.00 | 34 | 465 |
| Oct. 1, 2009 | Freehold Reg. District Championships | 17:14.00 | 11 | 458 |
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 17:34.00 | 24 | 414 |
| Oct. 20, 2009 | Monmouth County Championships | 17:50.00 | 49 | 380 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 17:50.36 | 64 | 380 |
| Oct. 2, 2008 | Freehold Reg. District Champs. | 17:52.46 | 14 | 375 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 17:54.68 | 59 | 371 |
| Oct. 21, 2008 | Monmouth County Championships | 18:22.00 | 73 | 317 |
| Oct. 31, 2009 | Shore Conference Championships | 18:34.50 | 117 | 294 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 19:37.59 | 103 | 191 |
800m
887
Points
1:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 1:55.05 | 7 | 887 |
| May 22, 2010 | NJSIAA State Sectionals | 1:56.07 | 6 | 861 |
| May 8, 2010 | Monmouth County Championships | 1:56.29 | 4 | 855 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 1:56.84 | 5 | 841 |
| March 14, 2010 | National Scholastic Indoor Championships | 1:58.52 | 27 | 798 |
| Feb. 20, 2010 | NJSIAA Group Championships | 1:58.69 | 6 | 793 |
| Jan. 5, 2010 | Colts Neck Invitational | 1:59.57 | 1 | 772 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:01.40 | 5 | 727 |
| Jan. 30, 2009 | Monmouth County Championships | 2:02.71 | 4 | 696 |
| May 9, 2009 | Monmouth County Championships | 2:02.77 | 12 | 695 |
| May 15, 2010 | Shore Conference Championships | 2:03.75 | 20 | 672 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 2:04.29 | 6 | 659 |
Mile
Event Group
719
Points
4:30.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2010 | 1600m | Shore Conference Divisional Meet | 4:30.30 | 1 | 719 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:30.36 | 7 | 718 |
| May 16, 2009 | 1600m | Shore Conference Championships | 4:37.27 | 16 | 650 |
| Jan. 25, 2009 | 1600m | Shore Conference Championships | 4:37.47 | 2 | 648 |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:37.88 | 7 | 644 |
Distance
Event Group
580
Points
10:13.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2008 | 3200m | Shore Conf. Championships | 10:13.65 | 2 | 580 |
| Jan. 26, 2008 | 3200m | Monmouth County Championships | 10:16.62 | 1 | 568 |
| Feb. 10, 2008 | 3200m | NJSIAA Sect. Champs - Central All | 10:22.10 | 11 | 546 |
| Jan. 2, 2009 | 3200m | Shore Conf. Divisional Meet - 1/2 | 10:39.68 | 10 | 479 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 10:49.21 | 31 | 445 |
Long Sprints
Event Group
761
Points
51.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 400m | NJSIAA Groups - 4, NPA, NPB | 51.70 | 14 | 761 |
Cross Country
Event Group
495
Points
16:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 16:58.00 | 76 | 495 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 17:11.00 | 34 | 465 |
| Oct. 1, 2009 | 5K XC | Freehold Reg. District Championships | 17:14.00 | 11 | 458 |
| Sept. 26, 2009 | 5K XC | New Balance Jersey Shore Cougar Invitational | 17:34.00 | 24 | 414 |
| Oct. 20, 2009 | 5K XC | Monmouth County Championships | 17:50.00 | 49 | 380 |
Mid-D
Event Group
887
Points
1:55.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | NJSIAA Group Championships | 1:55.05 | 7 | 887 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 1:56.07 | 6 | 861 |
| May 8, 2010 | 800m | Monmouth County Championships | 1:56.29 | 4 | 855 |
| Feb. 27, 2010 | 800m | 42nd NJSIAA Meet of Champions | 1:56.84 | 5 | 841 |
| March 14, 2010 | 800m | National Scholastic Indoor Championships | 1:58.52 | 27 | 798 |
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