Performance Dashboard
Athlete analytics & progression tracking
1500m
903
Points
3:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Duke Invitational | 3:55.96 | 5 | 903 |
| April 3, 2015 | HPU Vertklasse Meeting | 3:56.27 | 8 | 899 |
| April 18, 2015 | Charlotte Invitational | 3:56.70 | 4 | 894 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 3:56.80 | 4 | 893 |
| April 15, 2016 | Charlotte Invitational | 3:57.89 | 5 | 880 |
| March 17, 2016 | 49er Classic | 3:58.52 | 9 | 872 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 3:58.63 | 4 | 871 |
| March 25, 2017 | Winthrop Invitational | 3:59.78 | 4 | 857 |
| April 22, 2017 | Duke Invitational | 4:00.06 | 7 | 854 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 4:14.61 | 13 | 691 |
| April 14, 2018 | Charlotte Invitational | 4:17.08 | 14 | 665 |
1600m
846
Points
4:18.21
Personal Record
2mile
679
Points
9:54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Volunteer Track Classic | 9:54.03 | 9 | 679 |
3000m
878
Points
8:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Wake Forest Invitational | 8:31.70 | 1 | 878 |
| Jan. 16, 2016 | ETSU Invitational | 8:48.32 | 11 | 792 |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 8:59.25 | 9 | 737 |
3200m
775
Points
9:29.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | TSSAA State Track and Field Championships | 9:29.14 | 2 | 775 |
| May 15, 2014 | TSSAA Division II East Region Meet | 9:39.84 | 1 | 726 |
| May 16, 2013 | TSSAA Division II East Region Meet | 9:43.68 | 2 | 708 |
| May 25, 2012 | TSSAA State Track and Field Championships | 9:47.12 | 3 | 693 |
| May 17, 2012 | TSSAA East Region Div II | 9:48.08 | 2 | 689 |
| April 13, 2012 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 9:57.88 | 3 | 646 |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 9:58.73 | 2 | 642 |
| April 16, 2011 | Mountain Brook Invite | 10:01.39 | 8 | 631 |
| April 7, 2012 | Pepsi Florida Relays | 10:02.98 | 7 | 624 |
| May 23, 2014 | TSSAA State Track and Field Championships | 10:06.81 | 7 | 608 |
| April 7, 2011 | Shelby County Championships | 10:10.27 | 2 | 594 |
| April 7, 2011 | Shelby County Championships | 10:10.27 | 2 | 594 |
| April 30, 2011 | AHSAA 5A - Section 2 | 10:13.51 | 2 | 581 |
| April 2, 2011 | CARVER SPRING CLASSIC | 10:22.13 | 2 | 546 |
| April 10, 2010 | Mountain Brook Invite | 10:30.66 | 22 | 513 |
| April 24, 2010 | AHSAA Class 5A - Section 2 | 10:33.22 | 2 | 503 |
| May 1, 2010 | AHSAA 4A - 6A State Meet | 10:38.53 | 13 | 483 |
| March 27, 2010 | Homewood Invitational | 10:52.81 | 18 | 432 |
| March 29, 2010 | Shelby County Championships | 10:58.12 | 1 | 414 |
| April 25, 2009 | AHSAA Class 5A - Section 2 | 11:09.79 | 3 | 374 |
5000m
820
Points
14:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Charlotte 49er Classic | 14:56.62 | 16 | 820 |
5000m_cc
724
Points
15:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Spider Alumni Open | 15:29.40 | 9 | 724 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 15:39.12 | 18 | 697 |
| Sept. 1, 2017 | Charlotte Preview | 15:49.10 | 4 | 669 |
| Sept. 5, 2015 | Spider Alumni Open | 15:56.60 | 7 | 649 |
| Oct. 17, 2013 | Front Runner Athletics Area XC Championship | 15:58.08 | 3 | 645 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 15:58.20 | 8 | 645 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:03.00 | 93 | 632 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:07.00 | 12 | 622 |
| Oct. 1, 2011 | Jesse Owens Classic | 16:16.13 | 29 | 598 |
| Sept. 28, 2013 | McCallie XC Invite | 16:20.60 | 8 | 586 |
| Oct. 6, 2012 | Jesse Owens Classic | 16:22.38 | 7 | 582 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:31.70 | 122 | 558 |
| Nov. 13, 2010 | AHSAA XC State Championship | 16:32.53 | 3 | 556 |
| Oct. 24, 2013 | Hoover Invitational | 16:32.92 | 4 | 555 |
| Sept. 29, 2012 | McCallie XC Invite | 16:33.79 | 6 | 553 |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 16:35.40 | 5 | 549 |
| Oct. 18, 2012 | Front Runner Athletics Area XC Championship | 16:35.98 | 4 | 548 |
| Oct. 16, 2010 | Pelham Invitational | 16:52.33 | 2 | 508 |
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 16:55.00 | 12 | 502 |
| Nov. 5, 2011 | TSSAA State Cross Country Meet | 16:56.28 | 7 | 499 |
| Oct. 11, 2011 | Chattanooga XC League Meet #5 | 16:58.54 | 4 | 493 |
| Oct. 17, 2011 | Front Runner Athletics Area XC Championship | 17:00.97 | 4 | 488 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:07.00 | 217 | 474 |
| Oct. 5, 2010 | Shelby County XC Championship | 17:18.17 | 2 | 449 |
| Sept. 22, 2012 | Chattanooga Cross Country Festival | 17:25.43 | 6 | 432 |
| Nov. 4, 2010 | AHSAA XC Section 3-5A and Section 4-6A | 17:25.43 | 2 | 432 |
| Sept. 13, 2011 | Chattanooga XC League Meet #2 | 17:25.83 | 4 | 432 |
| Oct. 28, 2010 | Hoover Cross Country Invitational | 17:27.54 | 10 | 428 |
| Sept. 11, 2010 | Chickasaw Trails | 17:31.79 | 12 | 419 |
| Sept. 25, 2010 | Chattanooga Cross Country Festival | 17:40.95 | 9 | 399 |
| Oct. 20, 2009 | Athens Bible School Invite | 18:09.50 | 7 | 341 |
| Nov. 5, 2009 | AHSAA XC Section 3-5A and Section 4-6A | 18:21.90 | 2 | 318 |
| Sept. 26, 2009 | Mountain Brook Invite | 18:28.00 | 22 | 306 |
| Nov. 14, 2009 | AHSAA XC State Championship | 18:40.08 | 48 | 284 |
| Aug. 29, 2009 | Oak Mountain XC Invite | 18:40.75 | 21 | 283 |
| Sept. 19, 2009 | Chattanooga Cross Country Festival | 18:44.60 | 17 | 276 |
| Oct. 7, 2008 | Shelby County XC Championships | 18:55.58 | 20 | 257 |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 18:55.93 | 39 | 257 |
| Oct. 21, 2008 | Indian Springs Tri Meet | 19:47.68 | 5 | 177 |
800m
839
Points
1:56.90
Personal Record
8000m_cc
903
Points
24:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Queen City Invitational | 24:10.00 | 1 | 903 |
| Oct. 3, 2015 | Greater Louisville Classic | 26:02.41 | 151 | 718 |
| Oct. 1, 2016 | Greater Louisville Classic | 26:04.63 | 88 | 715 |
| Oct. 16, 2015 | Wake Forest Invitational | 26:21.90 | 62 | 688 |
| Sept. 13, 2014 | Commodore Classic | 26:22.29 | 78 | 688 |
| Oct. 14, 2016 | VertCross Invitational | 26:57.50 | 98 | 635 |
| Oct. 28, 2017 | Atlantic 10 Championship | 27:13.70 | 79 | 612 |
| Sept. 19, 2015 | Commodore Classic | 27:32.00 | 135 | 586 |
| Oct. 4, 2014 | Paul Short Run | 27:33.00 | 346 | 584 |
| Oct. 11, 2014 | Royals XC Challenge | 27:45.40 | 82 | 567 |
| Sept. 6, 2014 | SCSDB Eye Opener | 28:02.39 | 18 | 544 |
| Nov. 1, 2014 | Atlantic 10 Championship | 28:07.60 | 119 | 537 |
5mile_cc
715
Points
26:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Atlantic 10 Championship | 26:13.50 | 73 | 715 |
mile
889
Points
4:15.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 4:15.83 | 10 | 889 |
| June 1, 2013 | Music City Distance Carnival | 4:19.92 | 9 | 844 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 4:22.24 | 21 | 819 |
| Jan. 17, 2015 | Niswonger Invitational | 4:24.11 | 4 | 799 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 4:24.62 | 15 | 794 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 4:25.02 | 11 | 789 |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 4:25.05 | 3 | 789 |
| Jan. 30, 2016 | Camel City Elite Invite | 4:25.17 | 16 | 788 |
| Feb. 1, 2014 | Vanderbilt High School Indoor Invitational | 4:26.07 | 10 | 778 |
| Jan. 28, 2017 | Terrier Classic | 4:30.62 | 10 | 732 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 4:41.55 | 12 | 625 |
| March 24, 2011 | Alabama Relays | 4:44.34 | 7 | 599 |
Mile
Event Group
903
Points
3:55.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Duke Invitational | 3:55.96 | 5 | 903 |
| April 3, 2015 | 1500m | HPU Vertklasse Meeting | 3:56.27 | 8 | 899 |
| April 18, 2015 | 1500m | Charlotte Invitational | 3:56.70 | 4 | 894 |
| May 4, 2015 | 1500m | Atlantic 10 Outdoor Championships | 3:56.80 | 4 | 893 |
| Feb. 4, 2017 | Mile | Camel City Elite Invite | 4:15.83 | 10 | 889 |
Distance
Event Group
878
Points
8:31.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Wake Forest Invitational | 8:31.70 | 1 | 878 |
| Jan. 16, 2016 | 3000m | ETSU Invitational | 8:48.32 | 11 | 792 |
| May 24, 2013 | 3200m | TSSAA State Track and Field Championships | 9:29.14 | 2 | 775 |
| Dec. 6, 2014 | 3000m | JDL College Kick-Off Classic | 8:59.25 | 9 | 737 |
| May 15, 2014 | 3200m | TSSAA Division II East Region Meet | 9:39.84 | 1 | 726 |
Long-Distance
Event Group
820
Points
14:56.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 5000m | Charlotte 49er Classic | 14:56.62 | 16 | 820 |
Cross Country
Event Group
903
Points
24:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2017 | 8000mCC | Queen City Invitational | 24:10.00 | 1 | 903 |
| Sept. 3, 2016 | 5K XC | Spider Alumni Open | 15:29.40 | 9 | 724 |
| Oct. 3, 2015 | 8000mCC | Greater Louisville Classic | 26:02.41 | 151 | 718 |
| Oct. 31, 2015 | 5MileCC | Atlantic 10 Championship | 26:13.50 | 73 | 715 |
| Oct. 1, 2016 | 8000mCC | Greater Louisville Classic | 26:04.63 | 88 | 715 |
Mid-D
Event Group
839
Points
1:56.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2017 | 800m | JDL Fast Track College Invitational | 1:56.90 | 2 | 839 |
| March 25, 2016 | 800m | Winthrop Invitational | 1:58.69 | 5 | 793 |
| Jan. 24, 2016 | 800m | UNCG Spartan Team Challenge | 1:59.38 | 3 | 776 |
| May 16, 2013 | 800m | TSSAA Division II East Region Meet | 1:59.65 | 2 | 770 |
| April 18, 2014 | 800m | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 1:59.85 | 3 | 765 |
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