Performance Dashboard
Athlete analytics & progression tracking
100m
753
Points
11.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | Northwest Region Meet | 11.47 | 12 | 753 |
| May 13, 2008 | Cardinal District Meet | 11.49 | 4 | 747 |
| April 16, 2008 | Mouintain View Ten Team Qualifier | 11.66 | 8 | 702 |
| April 12, 2008 | Running Store City-County Championships | 11.68 | 5 | 697 |
| April 1, 2009 | Running Store City-County Championships | 11.70 | 12 | 691 |
| May 12, 2007 | Nike Victor Cahoon Track Classic | 11.89 | 23 | 643 |
200m
833
Points
22.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | Cardinal District Outdoor T&F Championships | 22.69 | 2 | 833 |
| March 29, 2008 | Brian Watkins I-95 Classic | 22.84 | 4 | 814 |
| May 28, 2010 | Northwest Region Outdoor T&F Championships | 23.05 | 11 | 787 |
| May 1, 2010 | Gar-Field Invitational | 23.06 | 6 | 786 |
| May 3, 2008 | Gar-Field Invitational | 23.12 | 9 | 778 |
| May 13, 2008 | Cardinal District Meet | 23.16 | 6 | 773 |
| March 31, 2007 | VA Runner Invitational | 26.44 | 42 | 417 |
300m
814
Points
36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Cardinal District Meet | 36.10 | 4 | 814 |
| June 7, 2008 | MileStat.com Elite Track Gala | 36.20 | 2 | 807 |
| Feb. 10, 2009 | Cardinal District Championships | 36.29 | 2 | 800 |
| Feb. 26, 2008 | Northwest Region Meet | 37.12 | 8 | 738 |
| Feb. 20, 2009 | Northwest Region Championships | 37.16 | 10 | 735 |
| Jan. 31, 2009 | St. Christophers Invitational | 37.52 | 15 | 708 |
400m
865
Points
49.89
Personal Record
500m
707
Points
1:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Osbourn Park Polar Bear Meet | 1:09.24 | 1 | 707 |
| Dec. 13, 2008 | Potomac Senior Invitational | 1:09.88 | 2 | 681 |
| Feb. 18, 2010 | Northwest Region Indoor T&F Championships | 1:11.06 | 9 | 635 |
800m
415
Points
2:16.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2010 | Cardinal District 5 Team Meet | 2:16.24 | 5 | 415 |
lj
1
Points
17-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2007 | Prince William County Track & Field Championships | 17-5 | 12 | 1 |
| March 31, 2007 | VA Runner Invitational | 17-6 | 24 | 1 |
| May 5, 2007 | Gar-Field Invitational | 17-7.75 | 12 | 1 |
| Jan. 12, 2008 | Montgomery Invitational | 17-9 | 35 | 1 |
| April 25, 2007 | Forest Park 10 Team Qualifier | 18-2.75 | 15 | 1 |
| May 12, 2007 | Nike Victor Cahoon Track Classic | 18-6 | 13 | 1 |
| Feb. 26, 2008 | Northwest Region Meet | 18-10 | 14 | 1 |
| Feb. 16, 2008 | Cardinal District Meet | 19-1 | 6 | 1 |
| April 18, 2007 | Mountain View 10 Team Qualifer | 19-2 | 9 | 1 |
| May 16, 2007 | Cardinal District Meet | 20-4 | 7 | 1 |
tj
1
Points
35-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Gar-Field Invitational | 35-3 | 17 | 1 |
| April 18, 2007 | Mountain View 10 Team Qualifer | 37-0 | 11 | 1 |
| May 16, 2007 | Cardinal District Meet | 38-8.5 | 14 | 1 |
| April 11, 2007 | Prince William County Track & Field Championships | 39-2 | 8 | 1 |
Short Sprints
Event Group
833
Points
22.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2010 | 200m | Cardinal District Outdoor T&F Championships | 22.69 | 2 | 833 |
| March 29, 2008 | 200m | Brian Watkins I-95 Classic | 22.84 | 4 | 814 |
| May 28, 2010 | 200m | Northwest Region Outdoor T&F Championships | 23.05 | 11 | 787 |
| May 1, 2010 | 200m | Gar-Field Invitational | 23.06 | 6 | 786 |
| May 3, 2008 | 200m | Gar-Field Invitational | 23.12 | 9 | 778 |
Long Sprints
Event Group
865
Points
49.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 400m | Cardinal District Outdoor T&F Championships | 49.89 | 1 | 865 |
| May 22, 2009 | 400m | Northwest Region Outdoor T&F Championships | 50.03 | 2 | 857 |
| May 23, 2008 | 400m | Northwest Region Meet | 50.13 | 7 | 851 |
| April 25, 2009 | 400m | Golden Eagle Track Classic | 50.43 | 2 | 833 |
| May 2, 2009 | 400m | Gar-Field Invitational | 50.47 | 4 | 831 |
Mid-D
Event Group
415
Points
2:16.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2010 | 800m | Cardinal District 5 Team Meet | 2:16.24 | 5 | 415 |
Jump
Event Group
1
Points
35-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | TJ | Gar-Field Invitational | 35-3 | 17 | 1 |
| April 18, 2007 | TJ | Mountain View 10 Team Qualifer | 37-0 | 11 | 1 |
| May 16, 2007 | TJ | Cardinal District Meet | 38-8.5 | 14 | 1 |
| April 11, 2007 | TJ | Prince William County Track & Field Championships | 39-2 | 8 | 1 |
| April 11, 2007 | LJ | Prince William County Track & Field Championships | 17-5 | 12 | 1 |
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