Performance Dashboard
Athlete analytics & progression tracking
1500m
612
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Rob Allen Twilight Invitational | 4:22.28 | 3 | 612 |
| April 24, 2019 | McNary @ McKay | 4:28.76 | 1 | 549 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 4:28.90 | 10 | 548 |
| May 2, 2019 | McKay at South Salem | 4:34.40 | 1 | 497 |
| March 20, 2019 | Royal Scot Icebreaker | 4:34.74 | 2 | 494 |
| April 6, 2019 | Aloha Preview | 4:35.28 | 6 | 489 |
| May 2, 2018 | FG, McKay, S. Salem at McMinnville | 4:36.04 | 5 | 483 |
| April 18, 2018 | Sprague vs McKay | 4:36.40 | 2 | 479 |
| April 4, 2018 | North Salem @ McKay | 4:37.56 | 2 | 469 |
| April 25, 2018 | McNary @ McKay | 4:38.85 | 2 | 458 |
| March 16, 2018 | Cotton Invite | 4:43.40 | 18 | 420 |
| May 5, 2017 | GVC JV Bash | 4:49.52 | 11 | 371 |
| April 8, 2017 | Aloha Preview | 5:04.79 | 22 | 262 |
| April 28, 2017 | Stayton Twilight | 5:05.29 | 22 | 258 |
| April 19, 2017 | McKay, West Albany at McMinnville | 5:19.80 | 7 | 173 |
| April 12, 2017 | McKay @ Forest Grove | 5:24.73 | 5 | 148 |
| April 5, 2017 | McKay @ North Salem | 5:39.28 | 5 | 85 |
2mile_cc
1
Points
28:40.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Ultimook Race XC Invitational | 28:40.38 | 152 | 1 |
2000m
145
Points
7:26.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2017 | McKay Icebreaker | 7:26.42 | 8 | 145 |
3000m
604
Points
9:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Rob Allen Twilight Invitational | 9:27.69 | 6 | 604 |
| April 26, 2019 | Stayton Twilight | 9:33.11 | 4 | 581 |
| April 13, 2019 | Williamette Falls Invitational | 9:42.29 | 21 | 541 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 9:47.06 | 6 | 521 |
| April 20, 2018 | John Oliver Invitational | 9:53.47 | 10 | 495 |
| April 13, 2018 | North Salem Viking Relays | 9:53.91 | 14 | 494 |
| March 20, 2019 | Royal Scot Icebreaker | 10:00.23 | 2 | 469 |
| April 6, 2019 | Aloha Preview | 10:02.49 | 5 | 460 |
| March 21, 2018 | McKay @ West Salem | 10:16.46 | 2 | 407 |
| April 27, 2018 | Stayton Twilight | 10:18.62 | 17 | 399 |
| May 5, 2017 | GVC JV Bash | 10:41.20 | 8 | 322 |
| March 22, 2017 | McNary, Sprague @ McKay | 11:18.92 | 4 | 211 |
3000m_cc
555
Points
9:39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2018 | McNary 3-Way | 9:39.05 | 1 | 555 |
| Oct. 17, 2018 | Keizer Rapids 3k | 9:39.05 | 1 | 555 |
| Aug. 30, 2019 | Night Meet | 9:48.88 | 32 | 514 |
| Oct. 3, 2018 | 3-Way (McKay, McNary, South Salem) | 10:00.78 | 2 | 466 |
| Aug. 24, 2018 | Wilsonville Night Meet | 10:47.68 | 68 | 301 |
| Aug. 25, 2017 | Wilsonville Night Meet | 11:00.14 | 46 | 264 |
| Aug. 26, 2016 | Wilsonville Night Meet | 12:00.70 | 71 | 116 |
5000m_cc
524
Points
16:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | 6A-6 Mountain Valley Conference Championships | 16:45.60 | 21 | 524 |
| Sept. 21, 2018 | Meriwether Classic | 17:09.80 | 63 | 467 |
| Oct. 25, 2017 | GVC Conference Championship | 17:23.01 | 14 | 438 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 17:23.01 | 14 | 438 |
| Oct. 23, 2019 | Creekside Cross Classic | 17:30.20 | 6 | 422 |
| Sept. 29, 2018 | Nike Portland XC Invite | 17:31.20 | 16 | 420 |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:57.20 | 1160 | 366 |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 17:58.05 | 128 | 364 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:59.30 | 44 | 361 |
| Oct. 11, 2017 | McKay, West Salem at North Salem | 18:00.06 | 3 | 360 |
| Oct. 7, 2017 | Harrier Classic | 18:03.50 | 91 | 353 |
| Oct. 5, 2018 | Oxford Classic | 18:15.25 | 42 | 330 |
| Sept. 8, 2018 | Ash Creek XC Festival | 18:20.90 | 58 | 319 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 18:20.90 | 58 | 319 |
| Sept. 17, 2019 | McKay, Sprague @ West Salem | 18:26.31 | 1 | 309 |
| Sept. 20, 2017 | McKay, W. Albany @ S. Salem | 18:41.54 | 8 | 282 |
| Sept. 20, 2019 | Meriwether Classic | 18:42.60 | 207 | 280 |
| Oct. 27, 2018 | 6A-6 Mountain Valley Conference Championships | 18:58.76 | 30 | 252 |
| Sept. 13, 2017 | McKay, McNary at McMinnville | 19:38.86 | 14 | 189 |
| Sept. 21, 2016 | McKay, South Salem @ Sprague | 20:03.00 | 17 | 156 |
| Sept. 15, 2018 | Northwest Classic | 20:38.70 | 184 | 113 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 20:39.47 | 57 | 112 |
| Oct. 26, 2016 | GVC Conference Championship | 20:39.47 | 57 | 112 |
| Sept. 14, 2016 | West Salem, McNary @McKay | 20:49.90 | 16 | 100 |
| Oct. 5, 2016 | Salem meet | 21:22.90 | 26 | 69 |
| Aug. 31, 2016 | GVC League Preview | 21:38.34 | 60 | 56 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 25:42.60 | 165 | 1 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 29:15.98 | 164 | 1 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 30:46.79 | 318 | 1 |
800m
486
Points
2:12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | FG, McKay, S. Salem at McMinnville | 2:12.47 | 6 | 486 |
| April 10, 2019 | McKay at West Salem | 2:13.22 | 4 | 471 |
| April 13, 2018 | McKay @ West Albany | 2:14.70 | 1 | 443 |
| May 3, 2017 | McKay @ West Salem | 2:32.58 | 10 | 171 |
| April 26, 2017 | South Salem @ McKay | 2:34.82 | 10 | 146 |
Mile
Event Group
612
Points
4:22.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1500m | Rob Allen Twilight Invitational | 4:22.28 | 3 | 612 |
| April 24, 2019 | 1500m | McNary @ McKay | 4:28.76 | 1 | 549 |
| May 18, 2019 | 1500m | 6A-6 Mountain Valley Conference Championships | 4:28.90 | 10 | 548 |
| May 2, 2019 | 1500m | McKay at South Salem | 4:34.40 | 1 | 497 |
| March 20, 2019 | 1500m | Royal Scot Icebreaker | 4:34.74 | 2 | 494 |
Cross Country
Event Group
555
Points
9:39.05
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2018 | 3000mCC | McNary 3-Way | 9:39.05 | 1 | 555 |
| Oct. 17, 2018 | 3000mCC | Keizer Rapids 3k | 9:39.05 | 1 | 555 |
| Nov. 2, 2019 | 5K XC | 6A-6 Mountain Valley Conference Championships | 16:45.60 | 21 | 524 |
| Aug. 30, 2019 | 3000mCC | Night Meet | 9:48.88 | 32 | 514 |
| Sept. 21, 2018 | 5K XC | Meriwether Classic | 17:09.80 | 63 | 467 |
Distance
Event Group
604
Points
9:27.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3000m | Rob Allen Twilight Invitational | 9:27.69 | 6 | 604 |
| April 26, 2019 | 3000m | Stayton Twilight | 9:33.11 | 4 | 581 |
| April 13, 2019 | 3000m | Williamette Falls Invitational | 9:42.29 | 21 | 541 |
| May 18, 2019 | 3000m | 6A-6 Mountain Valley Conference Championships | 9:47.06 | 6 | 521 |
| April 20, 2018 | 3000m | John Oliver Invitational | 9:53.47 | 10 | 495 |
Mid-D
Event Group
486
Points
2:12.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 800m | FG, McKay, S. Salem at McMinnville | 2:12.47 | 6 | 486 |
| April 10, 2019 | 800m | McKay at West Salem | 2:13.22 | 4 | 471 |
| April 13, 2018 | 800m | McKay @ West Albany | 2:14.70 | 1 | 443 |
| May 3, 2017 | 800m | McKay @ West Salem | 2:32.58 | 10 | 171 |
| April 26, 2017 | 800m | South Salem @ McKay | 2:34.82 | 10 | 146 |
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