Performance Dashboard
Athlete analytics & progression tracking
1000m
809
Points
2:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Penn State Relays | 2:32.60 | 4 | 809 |
| Jan. 9, 2016 | Penn State Relays | 2:34.38 | 6 | 776 |
| Jan. 20, 2017 | Gotham Cup | 2:38.73 | 7 | 697 |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 2:41.22 | 13 | 653 |
| Dec. 29, 2012 | F.I.T. Invitational | 2:44.88 | 11 | 592 |
| Dec. 28, 2010 | F.I.T. Invitational | 2:51.37 | 26 | 491 |
1600m
769
Points
4:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 4A South Regional Championship | 4:25.35 | 1 | 769 |
| May 12, 2012 | PG County Championship | 4:26.68 | 1 | 756 |
| May 11, 2013 | PG County Championship | 4:27.21 | 3 | 750 |
| April 21, 2012 | McNamara Mustangs Invitational | 4:27.98 | 2 | 742 |
| April 14, 2012 | Waldorf Track Classic | 4:29.35 | 1 | 728 |
| May 26, 2012 | Maryland State Championships | 4:29.45 | 9 | 727 |
| May 21, 2011 | 4A South Regional Championship | 4:31.28 | 5 | 709 |
| April 7, 2012 | St Mary's Ryken Track and Field Invitational | 4:31.78 | 2 | 704 |
| Jan. 19, 2012 | Prince George's County Championship | 4:35.40 | 3 | 668 |
| March 31, 2012 | Falcon Invitational | 4:35.49 | 1 | 667 |
| Dec. 15, 2011 | Prince George's County Relays Invitational | 4:40.70 | 1 | 617 |
| March 30, 2013 | Central HS Invitational | 4:41.26 | 3 | 612 |
| Dec. 8, 2011 | PG County Track and Field Invitational | 4:41.82 | 4 | 607 |
| Jan. 13, 2011 | Prince George's County Championship | 4:55.29 | 7 | 488 |
| Dec. 13, 2012 | Prince George's County Athletic Association Invitational | 5:01.92 | 7 | 435 |
3200m
539
Points
10:24.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | PG County Championship | 10:24.06 | 6 | 539 |
400m
771
Points
51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Falcon Invitational | 51.51 | 6 | 771 |
500m
718
Points
1:08.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Virginia Tech High School Invitational | 1:08.96 | 14 | 718 |
| Feb. 19, 2013 | 4A Maryland Indoor State Championship | 1:09.05 | 6 | 714 |
| Feb. 6, 2013 | 4A East Region Championship | 1:09.09 | 2 | 713 |
| Jan. 17, 2013 | Prince George's County Championship | 1:10.20 | 6 | 668 |
5000m_cc
502
Points
16:54.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Mt. St. Mary's Duals | 16:54.97 | 33 | 502 |
| Sept. 4, 2015 | Mt. St. Mary's Duals | 17:44.50 | 45 | 392 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 17:46.50 | 67 | 388 |
| Oct. 19, 2011 | Prince George's County Championship | 18:15.00 | 7 | 331 |
| Nov. 3, 2011 | Maryland 4A South Regional | 18:21.00 | 6 | 319 |
| Nov. 4, 2010 | Maryland 4A South Regional | 19:15.00 | 4 | 226 |
800m
880
Points
1:55.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 4A South Regional Championship | 1:55.31 | 1 | 880 |
| May 26, 2012 | Maryland State Championships | 1:56.22 | 3 | 857 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 1:56.50 | 6 | 849 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 1:56.61 | 4 | 846 |
| May 12, 2012 | PG County Championship | 1:56.94 | 1 | 838 |
| April 20, 2013 | Waldorf Track & Field Classic | 1:57.27 | 1 | 829 |
| Feb. 18, 2017 | Penn State Tune-Up | 1:57.28 | 5 | 829 |
| May 11, 2013 | PG County Championship | 1:57.42 | 2 | 826 |
| Jan. 28, 2017 | Penn State National | 1:57.43 | 7 | 825 |
| Jan. 14, 2017 | Great Dane Classic | 1:57.57 | 7 | 822 |
| May 25, 2013 | Maryland State Championships | 1:57.59 | 4 | 821 |
| April 21, 2012 | McNamara Mustangs Invitational | 1:57.60 | 2 | 821 |
| April 6, 2013 | Largo Lion Invite | 1:57.80 | 2 | 816 |
| Jan. 24, 2014 | NYU Team Challenge | 1:57.90 | 17 | 813 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 1:57.99 | 6 | 811 |
| May 18, 2013 | 4A South Regional Championship | 1:58.09 | 2 | 809 |
| March 11, 2012 | New Balance Indoor Nationals | 1:58.75 | 18 | 792 |
| Jan. 18, 2014 | Navy 5 Way | 1:58.81 | 6 | 790 |
| March 4, 2012 | Mid-Atlantic T And F Indoor Classic | 1:58.86 | 3 | 789 |
| Dec. 6, 2014 | Bucknell Bison Opener | 1:58.86 | 4 | 789 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 1:58.98 | 3 | 786 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:59.11 | 62 | 783 |
| Dec. 7, 2013 | Bucknell Bison Opener | 1:59.50 | 6 | 773 |
| Jan. 16, 2016 | Great Dane Classic | 1:59.67 | 29 | 769 |
| March 30, 2013 | Central HS Invitational | 1:59.81 | 1 | 766 |
| April 11, 2015 | Mason Spring Invitational | 1:59.97 | 11 | 762 |
| April 16, 2011 | The 6th Annual Viking Invitational | 2:00.00 | 17 | 761 |
| April 18, 2015 | Morgan State Legacy Meet | 2:00.15 | 5 | 757 |
| April 9, 2011 | Waldorf Track Classic | 2:00.59 | 5 | 747 |
| May 21, 2011 | 4A South Regional Championship | 2:00.73 | 8 | 743 |
| April 14, 2012 | Waldorf Track Classic | 2:01.01 | 3 | 736 |
| May 4, 2014 | America East Outdoor Championship | 2:01.02 | 22 | 736 |
| Jan. 30, 2016 | Terrapin Invitational | 2:01.43 | 4 | 726 |
| Jan. 19, 2012 | Prince George's County Championship | 2:01.62 | 2 | 722 |
| March 23, 2013 | Knights & Lions Invite | 2:01.83 | 1 | 717 |
| March 10, 2013 | USATF National Youth Indoor Track and Field Championship | 2:02.33 | 2 | 705 |
| March 28, 2015 | UMBC Big Dawg Invite | 2:03.05 | 7 | 688 |
| April 7, 2012 | St Mary's Ryken Track and Field Invitational | 2:03.77 | 1 | 671 |
| Feb. 8, 2012 | 4A East Region Championship | 2:04.10 | 2 | 664 |
| Jan. 10, 2013 | Prince George's County Track and Field Carnival | 2:04.24 | 2 | 660 |
| Jan. 17, 2013 | Prince George's County Championship | 2:04.50 | 2 | 655 |
| March 26, 2011 | Wise Puma Invitational | 2:04.51 | 2 | 654 |
| Feb. 9, 2011 | 4A East Regional Championship | 2:04.97 | 6 | 644 |
| Feb. 6, 2013 | 4A East Region Championship | 2:07.23 | 6 | 594 |
| Dec. 11, 2010 | Howard County Winter Trackfest | 2:10.45 | 18 | 526 |
| Jan. 13, 2011 | Prince George's County Championship | 2:10.71 | 13 | 521 |
8000m_cc
563
Points
27:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 27:48.00 | 194 | 563 |
| Oct. 18, 2014 | Princeton Invitational | 28:34.00 | 228 | 502 |
| Oct. 17, 2015 | Gettysburg Invitational | 29:18.60 | 117 | 446 |
mile
705
Points
4:33.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Bucknell Tri | 4:33.25 | 11 | 705 |
| Jan. 30, 2016 | Terrapin Invitational | 4:35.62 | 8 | 682 |
| Feb. 1, 2014 | Patriot Games | 4:35.83 | 19 | 680 |
| Jan. 5, 2013 | The Hispanic Games | 4:48.50 | 108 | 562 |
3mile_cc
83
Points
20:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Maryland State Championships | 20:21.00 | 137 | 83 |
Mid-D
Event Group
880
Points
1:55.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | 4A South Regional Championship | 1:55.31 | 1 | 880 |
| May 26, 2012 | 800m | Maryland State Championships | 1:56.22 | 3 | 857 |
| Feb. 4, 2017 | 800m | Sykes-Sabock Challenge Cup | 1:56.50 | 6 | 849 |
| Feb. 6, 2016 | 800m | Sykes-Sabock Challenge Cup | 1:56.61 | 4 | 846 |
| May 12, 2012 | 800m | PG County Championship | 1:56.94 | 1 | 838 |
Mile
Event Group
769
Points
4:25.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1600m | 4A South Regional Championship | 4:25.35 | 1 | 769 |
| May 12, 2012 | 1600m | PG County Championship | 4:26.68 | 1 | 756 |
| May 11, 2013 | 1600m | PG County Championship | 4:27.21 | 3 | 750 |
| April 21, 2012 | 1600m | McNamara Mustangs Invitational | 4:27.98 | 2 | 742 |
| April 14, 2012 | 1600m | Waldorf Track Classic | 4:29.35 | 1 | 728 |
Distance
Event Group
539
Points
10:24.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3200m | PG County Championship | 10:24.06 | 6 | 539 |
Long Sprints
Event Group
771
Points
51.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 400m | Falcon Invitational | 51.51 | 6 | 771 |
| Feb. 2, 2013 | 500m | Virginia Tech High School Invitational | 1:08.96 | 14 | 718 |
| Feb. 19, 2013 | 500m | 4A Maryland Indoor State Championship | 1:09.05 | 6 | 714 |
| Feb. 6, 2013 | 500m | 4A East Region Championship | 1:09.09 | 2 | 713 |
| Jan. 17, 2013 | 500m | Prince George's County Championship | 1:10.20 | 6 | 668 |
Cross Country
Event Group
563
Points
27:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 27:48.00 | 194 | 563 |
| Aug. 29, 2014 | 5K XC | Mt. St. Mary's Duals | 16:54.97 | 33 | 502 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 28:34.00 | 228 | 502 |
| Oct. 17, 2015 | 8000mCC | Gettysburg Invitational | 29:18.60 | 117 | 446 |
| Sept. 4, 2015 | 5K XC | Mt. St. Mary's Duals | 17:44.50 | 45 | 392 |
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