Performance Dashboard
Athlete analytics & progression tracking
1000m
871
Points
2:58.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:58.96 | 33 | 871 |
| Feb. 23, 2025 | America East Indoor Championship | 3:04.76 | 10 | 806 |
1500m
853
Points
4:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:47.70 | 41 | 853 |
| April 5, 2025 | Dalton eBanks | 4:53.55 | 38 | 814 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 4:53.55 | 38 | 814 |
| May 4, 2025 | America East Outdoor Championships | 5:06.00 | 30 | 734 |
1600m
815
Points
5:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 5:13.71 | 9 | 815 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 5:23.86 | 14 | 753 |
| May 8, 2021 | 32nd Annual Stan Morgan Invitational at Carlisle | 5:26.39 | 4 | 738 |
3000m_cc
803
Points
10:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:37.50 | 41 | 803 |
3000m
741
Points
10:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | UMass Lowell Invitational | 10:59.83 | 1 | 741 |
400m
818
Points
1:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Mid Penn Championship | 1:00.58 | 8 | 818 |
| May 10, 2022 | Hershey HS vs Mechanicsburg | 1:00.67 | 2 | 815 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 1:00.72 | 18 | 813 |
| March 26, 2021 | Northern Small School Invitational | 1:06.13 | 2 | 645 |
5000m_cc
773
Points
18:42.20
Personal Record
6000m_cc
801
Points
22:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:40.20 | 226 | 801 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 22:43.80 | 35 | 796 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:54.90 | 180 | 782 |
| Sept. 17, 2022 | Jasper Fall XC Invitational | 23:14.80 | 14 | 757 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 23:23.40 | 39 | 747 |
| Oct. 29, 2022 | MAAC XC Championships | 23:43.30 | 55 | 722 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:17.10 | 174 | 682 |
800m
886
Points
2:16.54
Personal Record
mile
858
Points
5:08.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 5:08.69 | 41 | 858 |
| April 11, 2025 | Friar Invitational | 5:23.96 | 43 | 764 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 5:32.35 | 6 | 714 |
Mid-D
Event Group
886
Points
2:16.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:16.54 | 41 | 886 |
| Feb. 15, 2025 | 1000m | Boston University David Hemery Valentine Invitational | 2:58.96 | 33 | 871 |
| April 1, 2023 | 800m | Colonial Relays | 2:17.64 | 7 | 869 |
| May 28, 2022 | 800m | PIAA T&F State Championships | 2:17.71 | 13 | 867 |
| May 14, 2022 | 800m | Mid Penn Championship | 2:17.91 | 3 | 864 |
Mile
Event Group
858
Points
5:08.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 5:08.69 | 41 | 858 |
| Feb. 8, 2025 | 1500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:47.70 | 41 | 853 |
| April 23, 2022 | 1600m | Shippensburg 95th Roddick HS Invitational | 5:13.71 | 9 | 815 |
| April 5, 2025 | 1500m | Dalton eBanks | 4:53.55 | 38 | 814 |
| April 5, 2025 | 1500m | George Mason Dalton Ebanks Invitational | 4:53.55 | 38 | 814 |
Cross Country
Event Group
803
Points
10:37.50
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:37.50 | 41 | 803 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:40.20 | 226 | 801 |
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 22:43.80 | 35 | 796 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:54.90 | 180 | 782 |
| Nov. 2, 2024 | 5K XC | America East Cross Country Championships | 18:42.20 | 45 | 773 |
Distance
Event Group
741
Points
10:59.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3000m | UMass Lowell Invitational | 10:59.83 | 1 | 741 |
Long Sprints
Event Group
818
Points
1:00.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 400m | Mid Penn Championship | 1:00.58 | 8 | 818 |
| May 10, 2022 | 400m | Hershey HS vs Mechanicsburg | 1:00.67 | 2 | 815 |
| April 27, 2025 | 400m | UMASS Ken Obrien Pre-Conference Qualifer | 1:00.72 | 18 | 813 |
| March 26, 2021 | 400m | Northern Small School Invitational | 1:06.13 | 2 | 645 |
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