Performance Dashboard
Athlete analytics & progression tracking
100m
1072
Points
10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | Long Beach State vs. UCLA Duel | 10.40 | 1 | 1072 |
| May 17, 2015 | Westchester County Champs | 10.66 | 1 | 990 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 10.69 | 2 | 980 |
| May 1, 2015 | Section 1 League Meets | 10.70 | 1 | 977 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 10.72 | 1 | 971 |
| May 17, 2015 | Westchester County Champs | 10.78 | 1 | 952 |
| May 21, 2015 | Section 1 Class A Championship | 10.80 | 1 | 946 |
| May 21, 2015 | Section 1 Class A Championship | 10.91 | 1 | 913 |
| May 14, 2014 | Section 1 League 2B Championships | 10.96 | 1 | 898 |
| May 14, 2014 | Section 1 League 2B Championships | 11.12 | 1 | 851 |
| May 1, 2015 | Section 1 League Meets | 11.15 | 1 | 842 |
| May 18, 2014 | Westchester County Champs | 11.17 | 1 | 837 |
| May 18, 2014 | Westchester County Champs | 11.17 | 1 | 837 |
110h
838
Points
15.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | Section 1 State Qualifier | 15.33 | 5 | 838 |
| June 1, 2012 | Section 1 State Qualifier | 15.47 | 6 | 816 |
| May 26, 2012 | Section 1 Class A Championship | 15.74 | 6 | 775 |
| May 2, 2012 | Section 1 League 2-B | 16.04 | 4 | 730 |
| May 19, 2012 | Westchester County Champs | 16.06 | 5 | 727 |
| May 19, 2012 | Westchester County Champs | 17.39 | 8 | 545 |
200m
1222
Points
19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2018 | Paris Meeting Areva | 19.99 | 2 | 1222 |
| April 16, 2022 | USATF Golden Games | 20.01 | 3 | 1218 |
| April 16, 2022 | 62nd Mt. SAC Relays | 20.01 | 3 | 1218 |
| July 5, 2018 | 43rd Athletissima | 20.16 | 4 | 1195 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 20.34 | 1 | 1167 |
| Feb. 16, 2018 | Arkansas Qualifier | 20.55 | 1 | 1135 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 20.56 | 2 | 1133 |
| April 1, 2017 | Bruins Legends Invitational | 20.64 | 1 | 1121 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 20.76 | 1 | 1103 |
| June 29, 2014 | Antigua National Championship | 20.88 | 3 | 1085 |
| Feb. 10, 2018 | Tiger Paw Invitational | 20.97 | 1 | 1072 |
| Feb. 4, 2017 | Charlie Thomas Invitational | 21.03 | 1 | 1063 |
| Jan. 28, 2017 | Columbia East-West Challenge | 21.04 | 3 | 1062 |
| April 18, 2015 | New York Relays | 21.05 | 1 | 1060 |
| March 15, 2015 | New Balance Nationals Indoor | 21.09 | 3 | 1054 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 21.09 | 3 | 1054 |
| Jan. 30, 2016 | Arkansas Razorback Invitational | 21.17 | 1 | 1043 |
| March 15, 2015 | New Balance Nationals Indoor | 21.23 | 2 | 1034 |
| April 18, 2015 | New York Relays | 21.25 | 1 | 1031 |
| April 11, 2015 | Arcadia Invitational | 21.26 | 1 | 1030 |
| Jan. 16, 2016 | Lumberjack Team Challenge | 21.28 | 1 | 1027 |
| May 30, 2015 | Prefontaine Classic | 21.34 | 4 | 1018 |
| March 3, 2015 | 81st Eastern States Championships | 21.37 | 1 | 1014 |
| March 3, 2015 | 81st Eastern States Championships | 21.42 | 2 | 1007 |
| April 12, 2014 | Arcadia Invitational | 21.89 | 5 | 940 |
| May 14, 2014 | Section 1 League 2B Championships | 21.96 | 1 | 931 |
| May 14, 2014 | Section 1 League 2B Championships | 22.10 | 1 | 912 |
| March 10, 2013 | New Balance Indoor Nationals | 22.39 | 27 | 873 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 25.04 | 11 | 555 |
300m
1142
Points
32.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 32.21 | 1 | 1142 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 32.55 | 1 | 1112 |
| Jan. 31, 2015 | Armory Track Invitational | 33.17 | 1 | 1056 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 33.29 | 1 | 1046 |
| Jan. 24, 2015 | New Balance Games | 33.40 | 1 | 1036 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 33.63 | 1 | 1016 |
| Dec. 20, 2014 | Bishop Loughlin Games | 33.81 | 1 | 1001 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 33.84 | 1 | 998 |
| Feb. 22, 2015 | Section 1 State Qualifier | 33.96 | 1 | 988 |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 34.04 | 1 | 981 |
| Jan. 25, 2014 | New Balance Games | 34.04 | 2 | 981 |
| Feb. 22, 2015 | Section 1 State Qualifier | 34.05 | 1 | 980 |
| Feb. 19, 2014 | Section 1 State Qualifier | 34.06 | 1 | 979 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 34.11 | 3 | 975 |
| Dec. 20, 2014 | Bishop Loughlin Games | 34.23 | 1 | 965 |
| Feb. 1, 2014 | Westchester County Champs | 34.30 | 1 | 959 |
| Dec. 21, 2013 | Bishop Loughlin Games | 34.43 | 3 | 948 |
| Feb. 19, 2014 | Section 1 State Qualifier | 34.65 | 2 | 930 |
| Dec. 21, 2013 | Bishop Loughlin Games | 34.68 | 4 | 928 |
| Feb. 22, 2013 | Section 1 State Qualifier | 34.70 | 2 | 926 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 34.72 | 1 | 924 |
| Dec. 27, 2014 | Rhode Island Classic | 34.83 | 1 | 915 |
| Jan. 20, 2013 | Westchester County Champs | 35.22 | 3 | 884 |
| Feb. 10, 2013 | Section 1 Class A Champs | 35.39 | 1 | 870 |
| Feb. 22, 2013 | Section 1 State Qualifier | 35.39 | 1 | 870 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 35.69 | 7 | 846 |
| Dec. 6, 2014 | Section 1 Kick Off #1 | 35.90 | 1 | 830 |
| Dec. 28, 2013 | Rhode Island Classic | 35.91 | 1 | 829 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 35.94 | 1 | 827 |
| Dec. 15, 2013 | Section 1 Kick Off #2 | 36.03 | 1 | 820 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 36.09 | 8 | 815 |
| Feb. 1, 2013 | Suffern Invitational | 36.54 | 2 | 781 |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 37.07 | 3 | 741 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 37.20 | 2 | 732 |
| Jan. 29, 2012 | Westchester County Champs | 37.48 | 10 | 711 |
400m
1198
Points
44.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 44.74 | 2 | 1198 |
| April 24, 2021 | USATF Grand Prix | 44.97 | 2 | 1182 |
| May 30, 2019 | Bauhaus-Galan | 45.13 | 2 | 1171 |
| Feb. 13, 2021 | New Balance Indoor Grand Prix | 45.39 | 2 | 1153 |
| April 30, 2017 | USC vs. UCLA | 45.72 | 2 | 1130 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 45.94 | 1 | 1116 |
| March 25, 2017 | Pac-12/Big Ten Challenge | 46.17 | 1 | 1100 |
| April 6, 2015 | Carifta Games | 46.19 | 2 | 1099 |
| April 6, 2015 | CARIFTA Games | 46.19 | 2 | 1099 |
| April 11, 2015 | Arcadia Invitational | 46.37 | 2 | 1087 |
| March 15, 2015 | New Balance Nationals Indoor | 46.59 | 1 | 1072 |
| March 15, 2015 | New Balance Nationals Indoor | 46.61 | 1 | 1071 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 46.67 | 1 | 1067 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 47.06 | 3 | 1041 |
| Feb. 4, 2017 | Charlie Thomas Invitational | 47.11 | 1 | 1038 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 47.17 | 2 | 1034 |
| June 29, 2014 | Antigua National Championship | 47.19 | 1 | 1033 |
| Feb. 24, 2014 | 80th Eastern States Championships | 47.31 | 3 | 1025 |
| April 6, 2015 | CARIFTA Games | 47.55 | 2 | 1010 |
| March 16, 2014 | New Balance Nationals Indoor | 47.56 | 2 | 1009 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 47.57 | 1 | 1008 |
| April 19, 2014 | New York Relays | 47.67 | 2 | 1002 |
| Jan. 10, 2015 | The Hispanic Games | 47.76 | 1 | 996 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 47.91 | 4 | 987 |
| May 24, 2014 | Section 1 Class A Championship | 48.05 | 1 | 978 |
| May 3, 2014 | Somers Lions Club Invitational | 48.27 | 1 | 964 |
| March 16, 2014 | New Balance Nationals Indoor | 48.45 | 6 | 953 |
| May 1, 2015 | Section 1 League Meets | 48.64 | 1 | 941 |
| May 14, 2014 | Section 1 League 2B Championships | 49.13 | 1 | 911 |
| May 4, 2013 | Somers Lions Club Invitational | 49.44 | 1 | 892 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 49.55 | 10 | 885 |
| April 29, 2013 | League 2B Championships | 49.84 | 2 | 868 |
| Jan. 4, 2014 | The Hispanic Games | 49.97 | 10 | 860 |
| April 13, 2013 | 29th Annual Cougar Classic | 49.99 | 1 | 859 |
| May 24, 2013 | Section 1 Class A Championship | 50.04 | 1 | 856 |
| April 12, 2012 | Knight Time Invitational | 55.19 | 1 | 579 |
400h
0
Points
46.39
Personal Record
55m
966
Points
6.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 6.50 | 1 | 966 |
| Jan. 14, 2015 | Millrose Games Trials | 6.52 | 4 | 955 |
| Feb. 1, 2015 | Westchester County Champs | 6.53 | 1 | 950 |
| Jan. 14, 2015 | Millrose Games Trials | 6.54 | 1 | 944 |
| Feb. 1, 2015 | Westchester County Champs | 6.59 | 1 | 917 |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 6.60 | 1 | 912 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 6.67 | 1 | 874 |
| Feb. 1, 2014 | Westchester County Champs | 6.70 | 1 | 859 |
| Feb. 1, 2014 | Westchester County Champs | 6.79 | 2 | 812 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 6.80 | 1 | 807 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 6.84 | 1 | 787 |
55h
757
Points
8.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | Section 1 Class A Champs | 8.33 | 5 | 757 |
| Jan. 5, 2013 | The Hispanic Games | 8.39 | 32 | 739 |
| Jan. 4, 2013 | Section 1 Dendy Invitational | 8.44 | 1 | 724 |
| Jan. 29, 2012 | Westchester County Champs | 8.44 | 4 | 724 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 8.60 | 5 | 678 |
| Feb. 24, 2012 | Section 1 State Qualifier | 8.62 | 12 | 672 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 8.94 | 2 | 584 |
60m
1086
Points
6.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Columbia East-West Challenge | 6.72 | 4 | 1086 |
| Jan. 28, 2017 | Columbia East-West Challenge | 6.81 | 2 | 1038 |
600m
855
Points
1:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 1:22.42 | 1 | 855 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 1:25.10 | 2 | 760 |
| Feb. 1, 2014 | Westchester County Champs | 1:25.31 | 2 | 753 |
| Dec. 6, 2014 | Section 1 Kick Off #1 | 1:25.56 | 1 | 745 |
| Dec. 15, 2013 | Section 1 Kick Off #2 | 1:25.95 | 3 | 731 |
| Feb. 1, 2013 | Suffern Invitational | 1:26.70 | 3 | 706 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 1:27.90 | 1 | 667 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 1:28.80 | 2 | 639 |
| Jan. 4, 2013 | Section 1 Dendy Invitational | 1:29.90 | 1 | 605 |
800m
229
Points
2:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | The 28th Annual Cougar Classic | 2:28.00 | 15 | 229 |
Short Sprints
Event Group
1222
Points
19.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2018 | 200m | Paris Meeting Areva | 19.99 | 2 | 1222 |
| April 16, 2022 | 200m | USATF Golden Games | 20.01 | 3 | 1218 |
| April 16, 2022 | 200m | 62nd Mt. SAC Relays | 20.01 | 3 | 1218 |
| July 5, 2018 | 200m | 43rd Athletissima | 20.16 | 4 | 1195 |
| March 10, 2018 | 200m | NCAA DI Indoor Track and Field Championships | 20.34 | 1 | 1167 |
Hurdles
Event Group
1264
Points
47.38
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2021 | 400H | Diamond League Meeting | 47.38 | 1 | 1264 |
| May 14, 2022 | 400H | Ooredoo Doha Meeting | 47.49 | 2 | 1258 |
| Aug. 27, 2023 | 400H | World Athletics Championships, Budapest | 47.56 | 3 | 1255 |
| June 6, 2019 | 400H | Golden Gala Pietro Mennea | 47.58 | 1 | 1254 |
| Oct. 6, 2019 | 400H | 2019 IAAF World Championships | 47.66 | 2 | 1249 |
Long Sprints
Event Group
1198
Points
44.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 400m | Brooks Mt. SAC Relays | 44.74 | 2 | 1198 |
| April 24, 2021 | 400m | USATF Grand Prix | 44.97 | 2 | 1182 |
| May 30, 2019 | 400m | Bauhaus-Galan | 45.13 | 2 | 1171 |
| Feb. 13, 2021 | 400m | New Balance Indoor Grand Prix | 45.39 | 2 | 1153 |
| Feb. 2, 2025 | 300m | New Balance Indoor Grand Prix | 32.21 | 1 | 1142 |
Mid-D
Event Group
855
Points
1:22.42
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2014 | 600m | Section 1 Class AA/C Champs | 1:22.42 | 1 | 855 |
| Jan. 7, 2015 | 600m | Rockland Coaches Invitational | 1:25.10 | 2 | 760 |
| Feb. 1, 2014 | 600m | Westchester County Champs | 1:25.31 | 2 | 753 |
| Dec. 6, 2014 | 600m | Section 1 Kick Off #1 | 1:25.56 | 1 | 745 |
| Dec. 15, 2013 | 600m | Section 1 Kick Off #2 | 1:25.95 | 3 | 731 |
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