Performance Dashboard
Athlete analytics & progression tracking
1500m
736
Points
4:10.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Scorpion Classic | 4:10.44 | 1 | 736 |
1600m
752
Points
4:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | MPSSAA Outdoor State Championships | 4:27.02 | 3 | 752 |
| May 9, 2017 | Howard County Championships | 4:28.73 | 1 | 735 |
| Jan. 17, 2017 | Howard County Championships | 4:29.73 | 1 | 724 |
| Feb. 21, 2017 | 3A Maryland Indoor State Championship | 4:29.77 | 4 | 724 |
| May 10, 2016 | Howard County Championships | 4:29.87 | 4 | 723 |
| May 21, 2016 | MPSSAA 3A East Region Meet | 4:30.89 | 3 | 713 |
| May 20, 2017 | MPSSAA 3A East Region Meet | 4:30.96 | 1 | 712 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 4:32.01 | 5 | 701 |
| Dec. 20, 2016 | Howard County League Meet #2 | 4:32.92 | 1 | 692 |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 4:34.88 | 3 | 673 |
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 4:35.33 | 1 | 669 |
| March 23, 2016 | Howard, Wilde Lake @ River Hill | 4:37.71 | 3 | 646 |
| April 6, 2016 | Atholton, River Hill @ Oakland Mills | 4:39.07 | 1 | 633 |
| Feb. 7, 2017 | MPSSAA 3A East Region Championship | 4:43.62 | 4 | 590 |
| Jan. 9, 2016 | Montgomery Invitational | 4:47.07 | 25 | 559 |
| Jan. 5, 2015 | AACPS vs. Howard #1 | 4:47.64 | 3 | 554 |
| Dec. 13, 2014 | Howard County Winter Festival | 4:55.67 | 17 | 485 |
| Jan. 27, 2014 | Howard County Championships | 4:58.32 | 13 | 463 |
| Feb. 2, 2016 | MPSSAA 3A East Region Championship | 4:59.98 | 14 | 450 |
| Dec. 17, 2013 | Howard County Mixer #2 | 5:03.32 | 9 | 424 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 5:03.49 | 14 | 422 |
| Dec. 7, 2013 | Howard County vs. Arundel County Meet #1 | 5:03.49 | 14 | 422 |
| Dec. 12, 2013 | Howard County Mixer #1 | 5:05.63 | 17 | 406 |
| April 23, 2014 | Reservoir Triangular | 5:09.70 | 7 | 376 |
3000m
664
Points
9:14.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Scorpion Classic | 9:14.57 | 4 | 664 |
3200m
686
Points
9:48.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | MPSSAA 3A East Region Meet | 9:48.67 | 1 | 686 |
| April 29, 2017 | Gator Track & Field Invitational | 9:50.18 | 8 | 680 |
| May 10, 2016 | Howard County Championships | 9:51.30 | 3 | 675 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 9:52.22 | 7 | 671 |
| Dec. 10, 2016 | Howard County Winter Festival | 9:53.14 | 3 | 667 |
| May 21, 2016 | MPSSAA 3A East Region Meet | 9:54.00 | 2 | 663 |
| Feb. 23, 2016 | 3A Maryland Indoor State Championship | 10:02.86 | 8 | 625 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 10:05.49 | 13 | 614 |
| Dec. 12, 2015 | Howard County Winter Festival | 10:06.11 | 8 | 611 |
| April 20, 2017 | Marriotts Ridge 6-Team Meet | 10:07.26 | 1 | 606 |
| Jan. 17, 2017 | Howard County Championships | 10:07.52 | 1 | 605 |
| Feb. 2, 2016 | MPSSAA 3A East Region Championship | 10:07.69 | 3 | 605 |
| May 16, 2015 | MPSSAA 3A East Region Meet | 10:08.93 | 4 | 600 |
| Dec. 5, 2015 | Howard County Kickoff Meet | 10:10.81 | 1 | 592 |
| April 29, 2015 | Marriott's Ridge Triangular | 10:10.86 | 1 | 592 |
| Feb. 21, 2017 | 3A Maryland Indoor State Championship | 10:10.89 | 8 | 591 |
| Jan. 22, 2015 | Howard County Championships | 10:14.31 | 6 | 578 |
| Jan. 31, 2015 | Ivan Walker Championships | 10:14.31 | 6 | 578 |
| May 23, 2015 | Maryland State Championships | 10:14.79 | 14 | 576 |
| May 5, 2015 | Howard County Championships | 10:14.86 | 6 | 575 |
| April 18, 2015 | Viking Invitational | 10:16.40 | 16 | 569 |
| Feb. 7, 2017 | MPSSAA 3A East Region Championship | 10:17.27 | 3 | 566 |
| Dec. 16, 2014 | Howard County Mixer #2 | 10:21.45 | 2 | 549 |
| April 11, 2015 | Pikesville Track Classic | 10:23.27 | 15 | 542 |
| March 25, 2015 | Howard Triangular | 10:23.90 | 4 | 539 |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 10:29.28 | 8 | 518 |
400m
615
Points
54.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Reservoir, River Hill @ Centennial | 54.46 | 2 | 615 |
| May 1, 2017 | Reservoir 6-Team Meet | 54.51 | 12 | 612 |
500m
627
Points
1:11.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2017 | AACPS vs Howard #2 | 1:11.26 | 3 | 627 |
5000m_cc
645
Points
15:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | Centennial, River Hill @ Howard | 15:58.09 | 1 | 645 |
| Sept. 19, 2015 | Blazers Invitational | 16:17.00 | 5 | 596 |
| Oct. 21, 2015 | Tri Meet: Atholton, Howard, River Hill | 17:08.00 | 4 | 472 |
| Oct. 5, 2013 | Gunpowder Falls XC Invitational | 17:16.40 | 24 | 453 |
| Sept. 20, 2014 | Blazers Invitational | 17:27.50 | 9 | 428 |
| Oct. 30, 2014 | MPSSAA 3A East XC Regional | 17:31.00 | 10 | 420 |
| Aug. 22, 2015 | Severna Park vs. River Hill Scrimmage | 17:39.00 | 10 | 403 |
| Oct. 12, 2013 | Georgetown Prep Classic | 17:46.00 | 48 | 389 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:46.10 | 68 | 388 |
| Sept. 16, 2013 | Howard River Hill Glenelg Tri | 17:46.23 | 5 | 388 |
| Oct. 21, 2014 | Howard County Cross Country Championships | 17:49.00 | 10 | 382 |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 17:56.10 | 43 | 368 |
| Oct. 22, 2013 | Howard County Championships | 18:03.00 | 27 | 354 |
| Oct. 31, 2013 | Maryland 3A East Regional | 18:04.00 | 26 | 352 |
| Aug. 23, 2014 | River Hill vs. Severna Park | 18:04.00 | 14 | 352 |
| Sept. 13, 2014 | Howard County Invitational | 18:37.00 | 38 | 290 |
| Sept. 7, 2013 | Howard County Invitational | 19:04.20 | 2 | 243 |
800m
751
Points
2:00.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Howard County Championships | 2:00.39 | 2 | 751 |
| May 20, 2017 | MPSSAA 3A East Region Meet | 2:01.05 | 1 | 735 |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 2:01.92 | 8 | 715 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 2:02.17 | 8 | 709 |
| Dec. 5, 2016 | Howard County Kickoff Meet | 2:03.00 | 1 | 689 |
| May 21, 2016 | MPSSAA 3A East Region Meet | 2:03.13 | 4 | 686 |
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 2:03.66 | 3 | 674 |
| April 11, 2016 | Howard County Spring Track Classic | 2:03.73 | 2 | 672 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 2:03.88 | 14 | 669 |
| March 29, 2017 | Long Reach 6-Team Meet | 2:04.38 | 2 | 657 |
| May 10, 2016 | Howard County Championships | 2:05.10 | 9 | 641 |
| March 23, 2016 | Howard, Wilde Lake @ River Hill | 2:06.63 | 3 | 607 |
| April 15, 2015 | Reservoir Triangular | 2:09.33 | 1 | 549 |
| April 6, 2016 | Atholton, River Hill @ Oakland Mills | 2:09.98 | 4 | 536 |
| Jan. 5, 2015 | AACPS vs. Howard #1 | 2:15.76 | 9 | 423 |
| April 29, 2015 | Marriott's Ridge Triangular | 2:15.89 | 14 | 421 |
| Dec. 7, 2013 | Howard County vs. Arundel County Meet #1 | 2:19.12 | 17 | 364 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 2:19.12 | 17 | 364 |
| Dec. 17, 2013 | Howard County Mixer #2 | 2:23.05 | 23 | 300 |
3mile_cc
607
Points
15:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 15:36.80 | 4 | 607 |
| Sept. 3, 2016 | Seahawk XC Invitational | 15:42.70 | 3 | 592 |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 15:52.60 | 7 | 565 |
| Oct. 26, 2016 | Howard County Championships | 15:58.44 | 1 | 550 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 16:02.91 | 2 | 539 |
| Nov. 3, 2016 | MPSSAA 3A East XC Regional | 16:09.03 | 1 | 524 |
| Sept. 10, 2016 | Howard County Invitational | 16:11.10 | 3 | 518 |
| Oct. 29, 2015 | Howard County Championships | 16:36.54 | 4 | 457 |
| Nov. 5, 2015 | MPSSAA 3A East XC Regional | 16:42.47 | 2 | 443 |
| Sept. 5, 2015 | Interstate Classic | 16:47.00 | 5 | 433 |
| Sept. 26, 2015 | Bull Run Invitational | 16:52.00 | 17 | 421 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 16:54.20 | 7 | 417 |
| Sept. 12, 2015 | Howard County Invitational | 16:54.97 | 11 | 415 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 17:15.90 | 21 | 369 |
| Sept. 6, 2014 | Interstate Classic | 17:32.10 | 10 | 336 |
| Sept. 27, 2014 | Bull Run Invitational | 17:43.00 | 35 | 315 |
Mile
Event Group
752
Points
4:27.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1600m | MPSSAA Outdoor State Championships | 4:27.02 | 3 | 752 |
| April 21, 2017 | 1500m | Scorpion Classic | 4:10.44 | 1 | 736 |
| May 9, 2017 | 1600m | Howard County Championships | 4:28.73 | 1 | 735 |
| Jan. 17, 2017 | 1600m | Howard County Championships | 4:29.73 | 1 | 724 |
| Feb. 21, 2017 | 1600m | 3A Maryland Indoor State Championship | 4:29.77 | 4 | 724 |
Distance
Event Group
686
Points
9:48.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 3200m | MPSSAA 3A East Region Meet | 9:48.67 | 1 | 686 |
| April 29, 2017 | 3200m | Gator Track & Field Invitational | 9:50.18 | 8 | 680 |
| May 10, 2016 | 3200m | Howard County Championships | 9:51.30 | 3 | 675 |
| May 27, 2017 | 3200m | MPSSAA Outdoor State Championships | 9:52.22 | 7 | 671 |
| Dec. 10, 2016 | 3200m | Howard County Winter Festival | 9:53.14 | 3 | 667 |
Long Sprints
Event Group
627
Points
1:11.26
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2017 | 500m | AACPS vs Howard #2 | 1:11.26 | 3 | 627 |
| April 13, 2016 | 400m | Reservoir, River Hill @ Centennial | 54.46 | 2 | 615 |
| May 1, 2017 | 400m | Reservoir 6-Team Meet | 54.51 | 12 | 612 |
Cross Country
Event Group
645
Points
15:58.09
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2016 | 5K XC | Centennial, River Hill @ Howard | 15:58.09 | 1 | 645 |
| Oct. 15, 2016 | 3 Mile XC | Frank Keyser Invitational | 15:36.80 | 4 | 607 |
| Sept. 19, 2015 | 5K XC | Blazers Invitational | 16:17.00 | 5 | 596 |
| Sept. 3, 2016 | 3 Mile XC | Seahawk XC Invitational | 15:42.70 | 3 | 592 |
| Oct. 17, 2015 | 3 Mile XC | 38th Annual Frank Keyser Invitational | 15:52.60 | 7 | 565 |
Mid-D
Event Group
751
Points
2:00.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 800m | Howard County Championships | 2:00.39 | 2 | 751 |
| May 20, 2017 | 800m | MPSSAA 3A East Region Meet | 2:01.05 | 1 | 735 |
| April 8, 2017 | 800m | 12th Annual Pikesville Track Classic | 2:01.92 | 8 | 715 |
| May 28, 2016 | 800m | MPSSAA Outdoor State Championships | 2:02.17 | 8 | 709 |
| Dec. 5, 2016 | 800m | Howard County Kickoff Meet | 2:03.00 | 1 | 689 |
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