Performance Dashboard
Athlete analytics & progression tracking
110h
318
Points
19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | PSAL Brooklyn Borough Champs | 19.40 | 4 | 318 |
| May 26, 2019 | PSAL City Championship | 20.04 | 7 | 258 |
| May 19, 2018 | PSAL Brooklyn Borough Champs | 20.07 | 8 | 255 |
| April 6, 2019 | PSAL Season Opener | 20.25 | 6 | 239 |
| April 3, 2019 | PSAL Spring Series #3 | 20.54 | 3 | 215 |
| April 17, 2019 | PSAL Spring Series #5 | 20.84 | 8 | 191 |
| April 10, 2019 | PSAL Spring Series #4 | 1:03.24 | 2 | 1 |
1500m
613
Points
4:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2019 | PSAL City Championship | 4:22.20 | 1 | 613 |
| May 18, 2019 | PSAL Brooklyn Borough Champs | 4:27.20 | 1 | 564 |
| April 6, 2019 | PSAL Season Opener | 4:29.03 | 1 | 547 |
| May 19, 2018 | PSAL Brooklyn Borough Champs | 4:35.20 | 3 | 490 |
1600m
499
Points
4:53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | Bob Zifchak Classic | 4:53.95 | 1 | 499 |
| May 6, 2017 | Marty Lewis Memorial - Viking Classic | 4:58.83 | 4 | 459 |
200m
418
Points
26.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Monmouth University Winter Invite | 26.42 | 42 | 418 |
| Feb. 23, 2020 | Princeton Indoor Invitational | 26.46 | 18 | 415 |
| Jan. 3, 2020 | Wagner Invitational | 26.77 | 41 | 387 |
| April 3, 2019 | PSAL Spring Series #3 | 28.54 | 18 | 246 |
3200m
532
Points
10:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | PSAL Brooklyn Borough Champs | 10:25.74 | 6 | 532 |
| May 12, 2018 | Bruce Selman Meet | 10:25.85 | 4 | 532 |
| May 19, 2018 | PSAL Brooklyn Borough Champs | 10:29.73 | 1 | 517 |
| May 18, 2019 | PSAL Brooklyn Borough Champs | 10:31.59 | 3 | 510 |
| May 11, 2019 | Bruce Selman Meet | 10:31.82 | 1 | 509 |
| June 4, 2017 | PSAL Frosh/Soph Champs | 10:41.24 | 3 | 473 |
| May 28, 2017 | PSAL City Championship | 10:50.76 | 13 | 439 |
400m
396
Points
59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | TCNJ Lions Indoor Invitational | 59.29 | 32 | 396 |
400h
568
Points
1:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2019 | PSAL City Championship | 1:03.24 | 16 | 568 |
| April 23, 2019 | PSAL Day of Weights | 1:03.44 | 4 | 561 |
| April 18, 2018 | PSAL Spring Series #3 | 1:06.94 | 2 | 445 |
4000m_cc
297
Points
14:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Regis Invitational | 14:38.40 | 30 | 297 |
| Oct. 2, 2016 | NYC Mayor's Cup Cross Country Championship | 17:03.70 | 71 | 57 |
5000m_cc
388
Points
17:46.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | PSAL Marty Lewis Challenge | 17:46.35 | 7 | 388 |
| Oct. 21, 2017 | PSAL Marty Lewis Challenge | 17:55.02 | 4 | 370 |
| Nov. 10, 2018 | PSAL City Championships | 18:08.13 | 39 | 344 |
| Nov. 11, 2017 | PSAL City Championships | 18:13.20 | 38 | 334 |
| Nov. 1, 2018 | PSAL Borough Champs | 18:15.69 | 8 | 329 |
| Oct. 7, 2018 | PSAL Group Run | 18:20.63 | 8 | 320 |
| Oct. 28, 2017 | PSAL Borough Champs | 18:23.26 | 11 | 315 |
| Sept. 23, 2017 | PSAL Group Run | 18:59.79 | 9 | 250 |
| Nov. 12, 2016 | PSAL City Championships | 19:41.84 | 19 | 185 |
| Oct. 29, 2016 | PSAL Borough Champs | 19:54.89 | 28 | 167 |
| Oct. 15, 2016 | PSAL Marty Lewis Challenge | 20:41.66 | 75 | 109 |
800m
633
Points
2:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | NYC Mayor’s Cup Outdoor Track & Field Championships | 2:05.46 | 17 | 633 |
| April 23, 2019 | PSAL Day of Weights | 2:06.70 | 6 | 605 |
| April 11, 2018 | PSAL Spring Series #2 | 2:10.20 | 6 | 531 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:11.41 | 62 | 507 |
| April 3, 2019 | PSAL Spring Series #3 | 2:15.60 | 3 | 426 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | PSAL Season Opener | 4-6 | 4 | 1 |
| May 19, 2018 | PSAL Brooklyn Borough Champs | 4-7.5 | 6 | 1 |
| May 26, 2019 | PSAL City Championship | 4-11 | 6 | 1 |
| May 18, 2019 | PSAL Brooklyn Borough Champs | 5-1.75 | 3 | 1 |
lj
1
Points
14-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2018 | PSAL Season Opener | 14-10.25 | 11 | 1 |
| Dec. 16, 2018 | Bishop Loughlin Games | 15-4.25 | 44 | 1 |
| May 9, 2018 | PSAL Spring Series #6 | 16-2.5 | 4 | 1 |
| Jan. 3, 2020 | Wagner Invitational | 16-3.25 | 14 | 1 |
| May 18, 2019 | PSAL Brooklyn Borough Champs | 16-4.75 | 4 | 1 |
| Jan. 17, 2020 | Ramapo College Indoor Opener | 16-7.75 | 22 | 1 |
| Feb. 15, 2020 | Monmouth University Winter Invite | 16-8.75 | 25 | 1 |
| May 19, 2018 | PSAL Brooklyn Borough Champs | 16-8.75 | 7 | 1 |
| Jan. 11, 2020 | TCNJ Lions Indoor Invitational | 16-10.5 | 13 | 1 |
| May 26, 2019 | PSAL City Championship | 16-11.25 | 5 | 1 |
| April 6, 2019 | PSAL Season Opener | 17-3 | 4 | 1 |
| April 17, 2019 | PSAL Spring Series #5 | 17-3 | 2 | 1 |
mile
466
Points
4:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 4:59.81 | 24 | 466 |
s
1
Points
24-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | PSAL Spring Series #1 | 24-11 | 7 | 1 |
| May 4, 2018 | PSAL Spring Series #5 | 26-0.5 | 9 | 1 |
| April 18, 2018 | PSAL Spring Series #3 | 26-2 | 8 | 1 |
| May 19, 2018 | PSAL Brooklyn Borough Champs | 26-7 | 5 | 1 |
| March 27, 2019 | PSAL Spring Series #2 | 28-11 | 6 | 1 |
| April 10, 2019 | PSAL Spring Series #4 | 29-5 | 8 | 1 |
| April 6, 2019 | PSAL Season Opener | 29-9.75 | 1 | 1 |
| May 18, 2019 | PSAL Brooklyn Borough Champs | 30-0.25 | 3 | 1 |
| March 20, 2019 | PSAL Spring Series #1 | 30-2.5 | 3 | 1 |
| May 26, 2019 | PSAL City Championship | 30-5.75 | 4 | 1 |
| April 3, 2019 | PSAL Spring Series #3 | 31-8.5 | 9 | 1 |
tj
1
Points
36-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | PSAL Spring Series #6 | 36-4 | 3 | 1 |
| March 27, 2019 | PSAL Spring Series #2 | 36-11 | 1 | 1 |
| Jan. 3, 2020 | Wagner Invitational | 38-1.5 | 9 | 1 |
| April 28, 2019 | Bob Zifchak Classic | 38-3.5 | 2 | 1 |
| Dec. 7, 2019 | TCNJ Indoor Open | 38-11.75 | 8 | 1 |
| Jan. 17, 2020 | Ramapo College Indoor Opener | 39-3 | 9 | 1 |
| Jan. 11, 2020 | TCNJ Lions Indoor Invitational | 39-7 | 5 | 1 |
| Feb. 15, 2020 | Monmouth University Winter Invite | 39-10.75 | 8 | 1 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 40-5.75 | 2 | 1 |
| May 18, 2019 | PSAL Brooklyn Borough Champs | 40-8 | 2 | 1 |
| Jan. 31, 2020 | NYC D3 Invitational | 40-9.75 | 11 | 1 |
| April 20, 2019 | New York Relays | 40-10.5 | 11 | 1 |
| Feb. 23, 2020 | Princeton Indoor Invitational | 41-1.5 | 3 | 1 |
| March 1, 2020 | CUNYAC Indoor Championships | 41-5 | 5 | 1 |
| April 13, 2019 | NYC Mayor’s Cup Outdoor Track & Field Championships | 41-5 | 6 | 1 |
| May 26, 2019 | PSAL City Championship | 42-0 | 5 | 1 |
Hurdles
Event Group
568
Points
1:03.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2019 | 400H | PSAL City Championship | 1:03.24 | 16 | 568 |
| April 23, 2019 | 400H | PSAL Day of Weights | 1:03.44 | 4 | 561 |
| April 18, 2018 | 400H | PSAL Spring Series #3 | 1:06.94 | 2 | 445 |
| May 18, 2019 | 110H | PSAL Brooklyn Borough Champs | 19.40 | 4 | 318 |
| May 26, 2019 | 110H | PSAL City Championship | 20.04 | 7 | 258 |
Mile
Event Group
613
Points
4:22.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2019 | 1500m | PSAL City Championship | 4:22.20 | 1 | 613 |
| May 18, 2019 | 1500m | PSAL Brooklyn Borough Champs | 4:27.20 | 1 | 564 |
| April 6, 2019 | 1500m | PSAL Season Opener | 4:29.03 | 1 | 547 |
| April 30, 2017 | 1600m | Bob Zifchak Classic | 4:53.95 | 1 | 499 |
| May 19, 2018 | 1500m | PSAL Brooklyn Borough Champs | 4:35.20 | 3 | 490 |
Short Sprints
Event Group
418
Points
26.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 200m | Monmouth University Winter Invite | 26.42 | 42 | 418 |
| Feb. 23, 2020 | 200m | Princeton Indoor Invitational | 26.46 | 18 | 415 |
| Jan. 3, 2020 | 200m | Wagner Invitational | 26.77 | 41 | 387 |
| April 3, 2019 | 200m | PSAL Spring Series #3 | 28.54 | 18 | 246 |
Distance
Event Group
532
Points
10:25.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 3200m | PSAL Brooklyn Borough Champs | 10:25.74 | 6 | 532 |
| May 12, 2018 | 3200m | Bruce Selman Meet | 10:25.85 | 4 | 532 |
| May 19, 2018 | 3200m | PSAL Brooklyn Borough Champs | 10:29.73 | 1 | 517 |
| May 18, 2019 | 3200m | PSAL Brooklyn Borough Champs | 10:31.59 | 3 | 510 |
| May 11, 2019 | 3200m | Bruce Selman Meet | 10:31.82 | 1 | 509 |
Long Sprints
Event Group
396
Points
59.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | 400m | TCNJ Lions Indoor Invitational | 59.29 | 32 | 396 |
Cross Country
Event Group
388
Points
17:46.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2018 | 5K XC | PSAL Marty Lewis Challenge | 17:46.35 | 7 | 388 |
| Oct. 21, 2017 | 5K XC | PSAL Marty Lewis Challenge | 17:55.02 | 4 | 370 |
| Nov. 10, 2018 | 5K XC | PSAL City Championships | 18:08.13 | 39 | 344 |
| Nov. 11, 2017 | 5K XC | PSAL City Championships | 18:13.20 | 38 | 334 |
| Nov. 1, 2018 | 5K XC | PSAL Borough Champs | 18:15.69 | 8 | 329 |
Mid-D
Event Group
633
Points
2:05.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | NYC Mayor’s Cup Outdoor Track & Field Championships | 2:05.46 | 17 | 633 |
| April 23, 2019 | 800m | PSAL Day of Weights | 2:06.70 | 6 | 605 |
| April 11, 2018 | 800m | PSAL Spring Series #2 | 2:10.20 | 6 | 531 |
| Jan. 27, 2019 | 800m | Ocean Breeze High School Invitational | 2:11.41 | 62 | 507 |
| April 3, 2019 | 800m | PSAL Spring Series #3 | 2:15.60 | 3 | 426 |
Jump
Event Group
1
Points
36-4
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2018 | TJ | PSAL Spring Series #6 | 36-4 | 3 | 1 |
| March 27, 2019 | TJ | PSAL Spring Series #2 | 36-11 | 1 | 1 |
| Jan. 3, 2020 | TJ | Wagner Invitational | 38-1.5 | 9 | 1 |
| April 28, 2019 | TJ | Bob Zifchak Classic | 38-3.5 | 2 | 1 |
| Dec. 7, 2019 | TJ | TCNJ Indoor Open | 38-11.75 | 8 | 1 |
Throws
Event Group
1
Points
24-11
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2018 | S | PSAL Spring Series #1 | 24-11 | 7 | 1 |
| May 4, 2018 | S | PSAL Spring Series #5 | 26-0.5 | 9 | 1 |
| April 18, 2018 | S | PSAL Spring Series #3 | 26-2 | 8 | 1 |
| May 19, 2018 | S | PSAL Brooklyn Borough Champs | 26-7 | 5 | 1 |
| March 27, 2019 | S | PSAL Spring Series #2 | 28-11 | 6 | 1 |
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