Performance Dashboard
Athlete analytics & progression tracking
1500m
869
Points
3:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 3:58.78 | 12 | 869 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:05.66 | 27 | 789 |
| March 12, 2023 | Nike Indoor Nationals | 4:06.17 | 9 | 784 |
1600m
859
Points
4:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:16.99 | 5 | 859 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:20.33 | 4 | 823 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 4:23.39 | 2 | 790 |
| April 22, 2023 | Carolina Distance Carnival | 4:26.54 | 47 | 757 |
| May 2, 2024 | SoMeck Conference Championships | 4:29.47 | 1 | 727 |
| March 26, 2022 | Weddington Invitational | 4:32.57 | 18 | 696 |
| May 5, 2022 | So Meck 8 Championships | 4:34.97 | 3 | 672 |
| June 10, 2021 | So Meck 8 Championships | 4:38.39 | 5 | 639 |
| May 22, 2021 | Weddington Invitational | 4:39.73 | 8 | 626 |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 4:40.64 | 3 | 618 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 4:45.41 | 2 | 574 |
| May 8, 2021 | Cuthbertson home meet 1 | 4:54.71 | 3 | 493 |
2mile
924
Points
9:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 9:02.16 | 15 | 924 |
| March 12, 2023 | Nike Indoor Nationals | 9:09.83 | 8 | 886 |
| Jan. 15, 2023 | The VA Showcase | 9:31.14 | 16 | 783 |
| March 10, 2024 | New Balance Nationals Indoor | 9:38.42 | 102 | 749 |
3000m
907
Points
8:26.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:26.45 | 16 | 907 |
| Jan. 25, 2025 | Penn 10 Team Elite | 8:31.76 | 22 | 878 |
| Feb. 21, 2025 | Philadelphia Metro | 8:33.16 | 6 | 871 |
| March 12, 2023 | Nike Indoor Nationals | 8:34.17 | 3 | 865 |
| Feb. 8, 2025 | Penn Classic | 8:36.64 | 17 | 852 |
| March 22, 2025 | Penn Challenge | 8:38.33 | 6 | 843 |
3200m
916
Points
9:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 9:00.47 | 22 | 916 |
| May 6, 2023 | Dogwood Track Classic | 9:01.82 | 5 | 909 |
| March 25, 2023 | Raleigh Relays | 9:12.63 | 5 | 855 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 9:13.12 | 2 | 852 |
| June 3, 2023 | Music City Track Carnival | 9:16.88 | 5 | 834 |
| May 20, 2023 | NCHSAA 4A State Championship | 9:17.92 | 7 | 829 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 9:19.63 | 3 | 821 |
| May 17, 2024 | NCHSAA 4A State Championship | 9:19.73 | 5 | 820 |
| May 21, 2022 | NCHSAA 4A State Championship | 9:19.85 | 4 | 819 |
| May 11, 2024 | NCHSAA 4A West Regional | 9:22.14 | 2 | 808 |
| Jan. 27, 2024 | Charlotte City Championship | 9:23.74 | 1 | 801 |
| Jan. 15, 2023 | The VA Showcase | 9:27.96 | 16 | 781 |
| May 14, 2022 | NCHSAA 4A West Regional | 9:29.53 | 1 | 773 |
| April 9, 2022 | All American Track Classic | 9:30.35 | 13 | 770 |
| May 2, 2024 | SoMeck Conference Championships | 9:30.67 | 1 | 768 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:31.13 | 17 | 766 |
| May 13, 2023 | NCHSAA 4A West Regional | 9:35.55 | 1 | 745 |
| April 2, 2022 | Queen City Relays | 9:37.47 | 3 | 737 |
| June 25, 2021 | NCHSAA 4A State Championship | 9:41.89 | 8 | 716 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 9:47.39 | 1 | 692 |
| May 15, 2021 | Ballantyne Twilight (3200m) | 9:47.76 | 5 | 690 |
| April 19, 2023 | Ardrey Kell Midweek Meet | 9:56.34 | 1 | 653 |
| June 18, 2021 | NCHSAA 4A West Regional | 9:57.25 | 4 | 649 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:58.43 | 69 | 644 |
| April 5, 2023 | Porter Ridge Spring #3 | 10:00.44 | 1 | 635 |
| April 27, 2022 | Cuthbertson final home meet | 10:04.15 | 1 | 619 |
| June 10, 2021 | So Meck 8 Championships | 10:20.59 | 2 | 552 |
5000m
903
Points
14:29.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:29.78 | 153 | 903 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 14:40.76 | 57 | 869 |
| March 10, 2024 | New Balance Nationals Indoor | 14:55.63 | 16 | 823 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 15:05.00 | 17 | 795 |
| Dec. 22, 2020 | Weddington 5000m A & B | 16:44.82 | 27 | 526 |
5000m_cc
800
Points
15:03.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:03.48 | 10 | 800 |
| Oct. 7, 2023 | Great American XC Festival | 15:06.70 | 13 | 790 |
| Nov. 4, 2023 | NCHSAA State Championship | 15:15.20 | 2 | 765 |
| Sept. 23, 2023 | Wingfoot XC Classic Presented by Publix | 15:18.00 | 3 | 757 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:27.70 | 34 | 729 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 15:29.30 | 2 | 725 |
| Sept. 17, 2022 | adidas XC Challenge | 15:30.50 | 14 | 721 |
| Nov. 26, 2022 | Champs South Regional | 15:38.83 | 32 | 698 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 15:41.62 | 1 | 690 |
| Nov. 5, 2022 | NCHSAA State Championship | 15:47.22 | 5 | 675 |
| Oct. 18, 2023 | SoMeck Conference Championship | 15:48.30 | 1 | 672 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 15:48.50 | 22 | 671 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 15:50.42 | 1 | 666 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 15:54.10 | 14 | 656 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 15:54.20 | 2 | 656 |
| Sept. 18, 2021 | adidas XC Challenge | 15:55.90 | 15 | 651 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 15:58.50 | 12 | 644 |
| Nov. 6, 2021 | NCHSAA State Championship | 15:59.64 | 12 | 641 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:01.80 | 6 | 635 |
| Oct. 19, 2022 | SoMeck Conference Championship | 16:02.70 | 1 | 633 |
| Oct. 20, 2021 | SoMeck Conference Championship | 16:11.50 | 3 | 610 |
| Oct. 2, 2021 | Wendy's Invitational | 16:14.50 | 9 | 602 |
| Jan. 15, 2021 | NCHSAA 4A West Regional | 16:47.30 | 8 | 520 |
| Jan. 6, 2021 | SoMeck 7 Conference Championship | 16:49.60 | 7 | 515 |
| Jan. 23, 2021 | NCHSAA State Championship | 17:05.92 | 42 | 476 |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (C) | 17:22.64 | 9 | 439 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 18:08.48 | 18 | 343 |
800m
680
Points
2:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Ardrey Kell Midweek Meet | 2:03.38 | 2 | 680 |
| April 28, 2021 | Hough Meet #1 | 2:11.51 | 5 | 505 |
mile
858
Points
4:18.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:18.61 | 18 | 858 |
| March 12, 2023 | Nike Indoor Nationals | 4:22.45 | 9 | 817 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:22.45 | 25 | 817 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:27.70 | 1 | 762 |
| April 22, 2023 | Carolina Distance Carnival | 4:28.19 | 47 | 756 |
| April 13, 2024 | All American Track Classic | 4:29.68 | 10 | 741 |
Mile
Event Group
869
Points
3:58.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Paul Donahue Invitational | 3:58.78 | 12 | 869 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:16.99 | 5 | 859 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:18.61 | 18 | 858 |
| Feb. 3, 2024 | 1600m | Mondo Elite HS Invitational | 4:20.33 | 4 | 823 |
| March 12, 2023 | Mile | Nike Indoor Nationals | 4:22.45 | 9 | 817 |
Distance
Event Group
924
Points
9:02.16
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 9:02.16 | 15 | 924 |
| April 6, 2024 | 3200m | Arcadia Invitational | 9:00.47 | 22 | 916 |
| May 6, 2023 | 3200m | Dogwood Track Classic | 9:01.82 | 5 | 909 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:26.45 | 16 | 907 |
| March 12, 2023 | 2Mile | Nike Indoor Nationals | 9:09.83 | 8 | 886 |
Long-Distance
Event Group
903
Points
14:29.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:29.78 | 153 | 903 |
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 14:40.76 | 57 | 869 |
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 14:55.63 | 16 | 823 |
| May 11, 2025 | 5000m | Ivy League Heptagonal Outdoor Track and Field Championships | 15:05.00 | 17 | 795 |
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 16:44.82 | 27 | 526 |
Cross Country
Event Group
800
Points
15:03.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 15:03.48 | 10 | 800 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 15:06.70 | 13 | 790 |
| Nov. 4, 2023 | 5K XC | NCHSAA State Championship | 15:15.20 | 2 | 765 |
| Sept. 23, 2023 | 5K XC | Wingfoot XC Classic Presented by Publix | 15:18.00 | 3 | 757 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:27.70 | 34 | 729 |
Mid-D
Event Group
680
Points
2:03.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 800m | Ardrey Kell Midweek Meet | 2:03.38 | 2 | 680 |
| April 28, 2021 | 800m | Hough Meet #1 | 2:11.51 | 5 | 505 |
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