Performance Dashboard
Athlete analytics & progression tracking
1000m
654
Points
2:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2009 | Northern New Jersey Interscholastic League | 2:41.20 | 2 | 654 |
1600m
827
Points
4:19.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 4:19.97 | 9 | 827 |
| May 22, 2010 | NJSIAA State Sectionals | 4:22.97 | 4 | 795 |
| May 8, 2010 | Tri-County Conference Championships | 4:26.30 | 6 | 760 |
| May 9, 2009 | NNJIL Championships | 4:28.80 | 1 | 734 |
| Feb. 15, 2009 | NJSIAA Group Championships | 4:29.51 | 6 | 727 |
| May 26, 2009 | Lou Lanzalotto Bergen Meet of Champions | 4:30.55 | 2 | 716 |
| Feb. 2, 2009 | Northern New Jersey Interscholastic League | 4:31.40 | 1 | 708 |
| May 25, 2008 | NJCTC Championships | 4:34.78 | 10 | 674 |
| Jan. 20, 2009 | Ridgewood Winter Games 2 | 4:38.00 | 1 | 643 |
3000m
703
Points
9:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Clarkstown South Gold Rush | 9:06.40 | 1 | 703 |
3200m
851
Points
9:13.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2010 | NJSIAA Meet of Champions | 9:13.33 | 6 | 851 |
| May 29, 2010 | NJSIAA Group Championships | 9:18.69 | 3 | 825 |
| May 8, 2010 | Tri-County Conference Championships | 9:31.50 | 1 | 764 |
| May 16, 2009 | Bergen County Championships | 9:32.40 | 3 | 760 |
| May 15, 2010 | Bergen County Championships | 9:33.49 | 1 | 755 |
| June 4, 2009 | NJSIAA Meet of Champions | 9:34.98 | 25 | 748 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 9:37.20 | 6 | 738 |
| May 31, 2008 | NJSIAA Group Championships | 9:37.62 | 5 | 736 |
| Feb. 15, 2009 | NJSIAA Group Championships | 9:38.86 | 7 | 730 |
| Feb. 20, 2010 | NJSIAA Group Championships | 9:39.72 | 3 | 726 |
| Feb. 1, 2010 | NJTCC Championships | 9:50.00 | 4 | 680 |
| Jan. 12, 2009 | North Jersey Championships | 9:55.50 | 1 | 656 |
| Jan. 28, 2008 | Northern NJ Interscholastic League | 9:56.20 | 2 | 653 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 9:57.09 | 10 | 649 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 10:08.00 | 16 | 603 |
4000m_cc
591
Points
12:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 12:52.60 | 8 | 591 |
| Sept. 19, 2009 | Regis Invitational | 12:55.12 | 1 | 583 |
| Oct. 11, 2008 | Manhattan College Invitational | 13:30.38 | 63 | 475 |
5250m_cc
730
Points
16:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NJCTC Championships | 16:34.78 | 6 | 730 |
5000m
691
Points
15:41.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2009 | Don Bosco Ironman Invitational | 15:41.31 | 5 | 691 |
| May 1, 2008 | 1st Ironman Invitational | 16:05.84 | 3 | 625 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Bergen Co. Championships | 15:45.00 | 2 | 681 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 16:00.00 | 12 | 640 |
| Nov. 1, 2008 | Bergen Co. Meet of Champions | 16:00.81 | 8 | 638 |
| Oct. 25, 2008 | Bergen County Group Championships | 16:03.00 | 2 | 632 |
| Sept. 27, 2008 | Warwick Wave Mania | 16:08.00 | 0 | 619 |
| Nov. 14, 2009 | NJSIAA Group Championships | 16:18.00 | 5 | 593 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 16:19.00 | 16 | 590 |
| Dec. 6, 2008 | Nike Cross Nationals | 16:22.70 | 92 | 581 |
| Nov. 16, 2008 | NJSIAA Group Championships | 16:36.00 | 6 | 548 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:43.00 | 39 | 530 |
| Oct. 27, 2007 | Bergen County Meet of Champions | 16:49.00 | 15 | 516 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 17:05.40 | 40 | 478 |
| Dec. 1, 2007 | Nike Team Nationals | 17:25.40 | 80 | 433 |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:31.00 | 32 | 420 |
| Oct. 31, 2009 | Bergen County Meet of Champions | 19:33.00 | 95 | 198 |
Mid-D
Event Group
654
Points
2:41.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2009 | 1000m | Northern New Jersey Interscholastic League | 2:41.20 | 2 | 654 |
Mile
Event Group
827
Points
4:19.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 1600m | NJSIAA Group Championships | 4:19.97 | 9 | 827 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:22.97 | 4 | 795 |
| May 8, 2010 | 1600m | Tri-County Conference Championships | 4:26.30 | 6 | 760 |
| May 9, 2009 | 1600m | NNJIL Championships | 4:28.80 | 1 | 734 |
| Feb. 15, 2009 | 1600m | NJSIAA Group Championships | 4:29.51 | 6 | 727 |
Distance
Event Group
851
Points
9:13.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2010 | 3200m | NJSIAA Meet of Champions | 9:13.33 | 6 | 851 |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 9:18.69 | 3 | 825 |
| May 8, 2010 | 3200m | Tri-County Conference Championships | 9:31.50 | 1 | 764 |
| May 16, 2009 | 3200m | Bergen County Championships | 9:32.40 | 3 | 760 |
| May 15, 2010 | 3200m | Bergen County Championships | 9:33.49 | 1 | 755 |
Cross Country
Event Group
730
Points
16:34.78
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5250mCC | NJCTC Championships | 16:34.78 | 6 | 730 |
| Oct. 24, 2009 | 5K XC | Bergen Co. Championships | 15:45.00 | 2 | 681 |
| Nov. 21, 2009 | 5K XC | NJSIAA Meet of Champions | 16:00.00 | 12 | 640 |
| Nov. 1, 2008 | 5K XC | Bergen Co. Meet of Champions | 16:00.81 | 8 | 638 |
| Oct. 25, 2008 | 5K XC | Bergen County Group Championships | 16:03.00 | 2 | 632 |
Long-Distance
Event Group
691
Points
15:41.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2009 | 5000m | Don Bosco Ironman Invitational | 15:41.31 | 5 | 691 |
| May 1, 2008 | 5000m | 1st Ironman Invitational | 16:05.84 | 3 | 625 |
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