Trophy Case
'09 One Mile Racewalk
National Runner-Up
-
Class Rankings
Graduation Year 2009
-
Steeple
2000msc • 7:41.01
-
Distance
3000m • 10:53.41
-
Mile
mile • 5:32.65
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
609
Points
3:23.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 3:23.71 | 2 | 609 |
| Dec. 6, 2012 | RIT Early Season Invitational | 3:26.84 | 15 | 579 |
1500m
14
Points
8:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Batavia Pent, Stple, RW | 8:28.20 | 1 | 14 |
1600m
628
Points
5:45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | CNS Co-Ed Relays | 5:45.84 | 11 | 628 |
2000msc
807
Points
7:41.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Monroe County Champs | 7:41.01 | 6 | 807 |
| June 5, 2009 | Section 5 State Qualifier | 7:42.30 | 9 | 802 |
| May 9, 2008 | Marion Invitational | 7:48.00 | 1 | 783 |
| May 30, 2009 | Section 5 Class Champs | 7:48.21 | 7 | 782 |
| May 9, 2009 | Marion Invitational | 7:51.15 | 3 | 772 |
| June 6, 2008 | Section 5 - State Qualifier | 8:04.41 | 7 | 728 |
| May 3, 2008 | His & Hers Invitational | 8:05.30 | 7 | 726 |
| April 24, 2009 | Victor Invitational | 8:17.11 | 3 | 688 |
3000m
775
Points
10:47.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Robert J. Kane Invitational | 10:47.66 | 15 | 775 |
| May 17, 2008 | Royal Comet Invitational | 10:53.41 | 2 | 759 |
| May 9, 2008 | Marion Invitational | 10:55.92 | 1 | 752 |
| March 5, 2010 | 2010 Eastern College Athletic Conference Division III Indoor Cha | 10:56.49 | 20 | 750 |
| Feb. 23, 2013 | NYSCTC Indoor Championships | 11:07.59 | 16 | 720 |
| May 24, 2008 | Monroe County Champs | 11:10.18 | 9 | 713 |
| Feb. 5, 2011 | Hamilton College Invitational | 11:12.95 | 4 | 705 |
| Jan. 12, 2013 | RIT Tiger Invitational | 11:19.55 | 6 | 688 |
| May 16, 2009 | Royal Comet Invitational | 11:35.97 | 3 | 645 |
| May 12, 2007 | Royal Comet Invitational | 11:53.80 | 4 | 600 |
| May 19, 2007 | Monroe County Champs | 11:55.73 | 24 | 595 |
3000msc
865
Points
11:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Cortland Classic Invitational | 11:41.53 | 1 | 865 |
| April 20, 2013 | Liberty League Championships | 11:44.90 | 6 | 858 |
| April 6, 2013 | UR Alumni Invitational | 11:50.05 | 6 | 847 |
| May 1, 2010 | NYSCTC Outdoor State Meet | 11:56.62 | 5 | 833 |
5000m
770
Points
18:43.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Liberty League Indoor Championship | 18:43.52 | 5 | 770 |
| April 9, 2011 | UR Alumni Invitational | 18:52.59 | 4 | 756 |
| April 20, 2013 | Liberty League Championships | 19:08.22 | 5 | 732 |
| March 2, 2013 | ECAC DIII Championship | 19:14.23 | 19 | 723 |
| Jan. 19, 2013 | SPIRE North Coast Indoor Track & Field Open | 19:18.97 | 2 | 716 |
5000m_cc
661
Points
19:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Section 5 Championships | 19:55.80 | 3 | 661 |
| Sept. 13, 2008 | Spiked Shoe Invitational | 20:41.00 | 22 | 596 |
| Oct. 25, 2008 | Sec. 5 Monroe County Champs | 20:42.00 | 8 | 595 |
| Sept. 20, 2008 | Wildcat Invitational | 21:09.77 | 16 | 557 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 21:22.20 | 81 | 540 |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 21:27.00 | 81 | 534 |
6000m_cc
655
Points
24:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 24:40.00 | 188 | 655 |
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 26:20.40 | 169 | 545 |
mile
722
Points
5:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Brockport Invitational | 5:31.04 | 6 | 722 |
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 5:32.65 | 6 | 713 |
| Jan. 31, 2011 | Empire 8 Championships | 5:37.73 | 8 | 684 |
| Dec. 12, 2009 | RIT Early Season Invitational | 5:39.02 | 5 | 677 |
3mile_cc
650
Points
19:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 19:19.00 | 38 | 650 |
Mid-D
Event Group
609
Points
3:23.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2008 | 1000m | Sec. 5 RWTL Regions | 3:23.71 | 2 | 609 |
| Dec. 6, 2012 | 1000m | RIT Early Season Invitational | 3:26.84 | 15 | 579 |
Mile
Event Group
722
Points
5:31.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Mile | Brockport Invitational | 5:31.04 | 6 | 722 |
| Jan. 31, 2009 | Mile | Sec. 5 RIT Tiger Invitational | 5:32.65 | 6 | 713 |
| Jan. 31, 2011 | Mile | Empire 8 Championships | 5:37.73 | 8 | 684 |
| Dec. 12, 2009 | Mile | RIT Early Season Invitational | 5:39.02 | 5 | 677 |
| April 11, 2009 | 1600m | CNS Co-Ed Relays | 5:45.84 | 11 | 628 |
Steeple
Event Group
865
Points
11:41.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 3000mSC | Cortland Classic Invitational | 11:41.53 | 1 | 865 |
| April 20, 2013 | 3000mSC | Liberty League Championships | 11:44.90 | 6 | 858 |
| April 6, 2013 | 3000mSC | UR Alumni Invitational | 11:50.05 | 6 | 847 |
| May 1, 2010 | 3000mSC | NYSCTC Outdoor State Meet | 11:56.62 | 5 | 833 |
| May 23, 2009 | 2000mSC | Monroe County Champs | 7:41.01 | 6 | 807 |
Distance
Event Group
775
Points
10:47.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Robert J. Kane Invitational | 10:47.66 | 15 | 775 |
| May 17, 2008 | 3000m | Royal Comet Invitational | 10:53.41 | 2 | 759 |
| May 9, 2008 | 3000m | Marion Invitational | 10:55.92 | 1 | 752 |
| March 5, 2010 | 3000m | 2010 Eastern College Athletic Conference Division III Indoor Cha | 10:56.49 | 20 | 750 |
| Feb. 23, 2013 | 3000m | NYSCTC Indoor Championships | 11:07.59 | 16 | 720 |
Long-Distance
Event Group
770
Points
18:43.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 5000m | Liberty League Indoor Championship | 18:43.52 | 5 | 770 |
| April 9, 2011 | 5000m | UR Alumni Invitational | 18:52.59 | 4 | 756 |
| April 20, 2013 | 5000m | Liberty League Championships | 19:08.22 | 5 | 732 |
| March 2, 2013 | 5000m | ECAC DIII Championship | 19:14.23 | 19 | 723 |
| Jan. 19, 2013 | 5000m | SPIRE North Coast Indoor Track & Field Open | 19:18.97 | 2 | 716 |
Cross Country
Event Group
661
Points
19:55.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2008 | 5K XC | Section 5 Championships | 19:55.80 | 3 | 661 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 24:40.00 | 188 | 655 |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 19:19.00 | 38 | 650 |
| Sept. 13, 2008 | 5K XC | Spiked Shoe Invitational | 20:41.00 | 22 | 596 |
| Oct. 25, 2008 | 5K XC | Sec. 5 Monroe County Champs | 20:42.00 | 8 | 595 |
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