Performance Dashboard
Athlete analytics & progression tracking
1000m
698
Points
3:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Dartmouth Relays | 3:14.84 | 26 | 698 |
| Jan. 10, 2010 | Dartmouth Relays | 3:18.68 | 30 | 659 |
1500m
743
Points
5:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 5:04.50 | 10 | 743 |
| Feb. 28, 2009 | USATF-NJ Open & Masters Indoor Championships | 5:07.08 | 0 | 727 |
| May 5, 2011 | Ironman Invitational 2011 | 5:08.08 | 7 | 721 |
1600m
797
Points
5:16.56
Personal Record
2mile_cc
564
Points
13:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Jersey Shore Cross Country Classic | 13:05.00 | 3 | 564 |
200m
570
Points
29.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 29.55 | 2 | 570 |
2000msc
775
Points
7:50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 7:50.28 | 6 | 775 |
| April 14, 2012 | Dunbar's Crimson Tide Invitational | 7:55.22 | 1 | 759 |
3000m
742
Points
10:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Demarest Invitational. | 10:59.36 | 6 | 742 |
3200m
743
Points
11:44.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Dunbar's Crimson Tide Invitational | 11:44.85 | 1 | 743 |
| Jan. 27, 2012 | Shore Conference Championships | 11:48.05 | 11 | 735 |
| April 30, 2009 | Freehold Reg. Schools District Championships | 11:54.60 | 2 | 719 |
| May 19, 2009 | Monmouth/Ocean County Girls Frosh-Soph | 12:07.23 | 2 | 687 |
| May 9, 2009 | Monmouth County Championships | 12:13.01 | 4 | 673 |
| Jan. 29, 2010 | Shore Conference Championships | 12:31.76 | 14 | 629 |
400m
691
Points
1:04.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 1:04.59 | 5 | 691 |
5000m_cc
596
Points
20:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2009 | Freehold Reg. District Championships | 20:41.00 | 12 | 596 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 21:15.00 | 41 | 550 |
| Oct. 20, 2009 | Monmouth County Championships | 21:40.00 | 46 | 517 |
800m
768
Points
2:24.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 2:24.34 | 10 | 768 |
| May 13, 2011 | Monmouth County Championships | 2:24.61 | 17 | 764 |
| Feb. 28, 2009 | USATF-NJ Open & Masters Indoor Championships | 2:25.07 | 4 | 757 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 2:25.43 | 16 | 752 |
| May 22, 2010 | NJSIAA State Sectionals | 2:28.86 | 28 | 704 |
| May 19, 2009 | Monmouth/Ocean County Girls Frosh-Soph | 2:30.19 | 2 | 685 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:30.31 | 10 | 684 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:32.08 | 8 | 660 |
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 2:35.09 | 12 | 620 |
mile
772
Points
5:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2009 | Nike Indoor Nationals | 5:22.63 | 7 | 772 |
| Feb. 28, 2012 | 75th Eastern States Championships | 5:23.28 | 7 | 768 |
| Jan. 8, 2012 | Dartmouth Relays | 5:23.39 | 3 | 767 |
| Dec. 27, 2011 | Wm. H. Emrey Christmas City Relays | 5:27.28 | 2 | 744 |
| June 20, 2009 | Nike Outdoor Nationals | 5:29.67 | 10 | 730 |
| Jan. 9, 2011 | Dartmouth Relays | 5:43.58 | 17 | 651 |
Mid-D
Event Group
768
Points
2:24.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:24.34 | 10 | 768 |
| May 13, 2011 | 800m | Monmouth County Championships | 2:24.61 | 17 | 764 |
| Feb. 28, 2009 | 800m | USATF-NJ Open & Masters Indoor Championships | 2:25.07 | 4 | 757 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - CJ 1 & 4 | 2:25.43 | 16 | 752 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:28.86 | 28 | 704 |
Mile
Event Group
797
Points
5:16.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 1600m | Monmouth County Championships | 5:16.56 | 9 | 797 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:17.02 | 12 | 794 |
| April 30, 2009 | 1600m | Freehold Reg. Schools District Championships | 5:17.80 | 2 | 789 |
| Feb. 11, 2012 | 1600m | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 5:18.68 | 2 | 784 |
| March 15, 2009 | Mile | Nike Indoor Nationals | 5:22.63 | 7 | 772 |
Cross Country
Event Group
596
Points
20:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2009 | 5K XC | Freehold Reg. District Championships | 20:41.00 | 12 | 596 |
| Sept. 11, 2009 | 2MileCC | Jersey Shore Cross Country Classic | 13:05.00 | 3 | 564 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 21:15.00 | 41 | 550 |
| Oct. 20, 2009 | 5K XC | Monmouth County Championships | 21:40.00 | 46 | 517 |
Short Sprints
Event Group
570
Points
29.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2009 | 200m | Shore Conf. Divisional Meet - 1/2 | 29.55 | 2 | 570 |
Steeple
Event Group
775
Points
7:50.28
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 2000mSC | Rowan U. Girls HS Open | 7:50.28 | 6 | 775 |
| April 14, 2012 | 2000mSC | Dunbar's Crimson Tide Invitational | 7:55.22 | 1 | 759 |
Distance
Event Group
743
Points
11:44.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 3200m | Dunbar's Crimson Tide Invitational | 11:44.85 | 1 | 743 |
| Dec. 17, 2011 | 3000m | Demarest Invitational. | 10:59.36 | 6 | 742 |
| Jan. 27, 2012 | 3200m | Shore Conference Championships | 11:48.05 | 11 | 735 |
| April 30, 2009 | 3200m | Freehold Reg. Schools District Championships | 11:54.60 | 2 | 719 |
| May 19, 2009 | 3200m | Monmouth/Ocean County Girls Frosh-Soph | 12:07.23 | 2 | 687 |
Long Sprints
Event Group
691
Points
1:04.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2009 | 400m | Shore Conf. Divisional Meet - 1/2 | 1:04.59 | 5 | 691 |
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