Performance Dashboard
Athlete analytics & progression tracking
1000m
905
Points
2:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 2:56.10 | 4 | 905 |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 2:56.10 | 4 | 905 |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 2:59.14 | 7 | 869 |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 2:59.14 | 7 | 869 |
| Jan. 20, 2024 | Twin Ports Invite | 3:02.84 | 1 | 827 |
| Jan. 18, 2025 | Twin Ports Open | 3:04.82 | 1 | 805 |
1500m
903
Points
4:40.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Drake Alternative | 4:40.44 | 2 | 903 |
| April 13, 2024 | Bethel Invitational | 4:40.61 | 7 | 902 |
| May 10, 2025 | NSIC Outdoor Championship | 4:45.63 | 10 | 867 |
| May 10, 2025 | NSIC Outdoor Championship | 4:47.38 | 11 | 855 |
| April 5, 2025 | Wartburg Outdoor Select | 4:48.15 | 16 | 850 |
1600m
892
Points
5:01.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | WIAA Track & Field State Championships | 5:01.52 | 3 | 892 |
| June 3, 2023 | 2023 Wisconsin State Track & Field Championships | 5:02.76 | 5 | 884 |
| May 23, 2022 | WIAA D2 Osceola Regional | 5:04.78 | 1 | 871 |
| May 16, 2023 | MBC Varsity Conference Meet | 5:05.21 | 1 | 868 |
| May 16, 2023 | Middle Border Conference | 5:05.21 | 1 | 868 |
| May 3, 2022 | Amery Invitational | 5:06.49 | 2 | 860 |
| June 17, 2021 | WIAA D2 Sectional - Osceola | 5:07.18 | 2 | 855 |
| May 26, 2022 | WIAA D2 Rice Lake Sectional | 5:08.25 | 3 | 849 |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 5:08.26 | 4 | 849 |
| June 1, 2021 | Osceola Invite | 5:08.60 | 1 | 846 |
| April 29, 2022 | Middle Borders vs Big Rivers | 5:09.70 | 1 | 840 |
| April 29, 2022 | MBC vs BRC Invitational | 5:09.70 | 1 | 840 |
| June 14, 2021 | WIAA D2 Rice Lake Regional | 5:10.07 | 1 | 837 |
| April 25, 2023 | Osceola Invite | 5:13.77 | 1 | 814 |
| May 2, 2023 | Amery Invitational | 5:14.86 | 1 | 807 |
| May 22, 2023 | WIAA D2 Rice Lake Regional | 5:15.89 | 2 | 801 |
| May 5, 2023 | Stan Barr Relays | 5:16.32 | 1 | 798 |
| April 21, 2022 | Ellsworth Invitational | 5:16.36 | 1 | 798 |
| May 23, 2023 | WIAA D2 Arcadia Sectional | 5:16.43 | 3 | 798 |
| April 18, 2023 | Hudson Open | 5:16.81 | 1 | 795 |
| April 4, 2023 | UWRF H.S. April Indoor | 5:17.78 | 1 | 789 |
| April 26, 2022 | Osceola Invitational | 5:19.18 | 1 | 781 |
| May 17, 2022 | Middle Border Conference | 5:33.05 | 1 | 699 |
2mile_cc
703
Points
12:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Rosemount Irish Invitational | 12:05.40 | 9 | 703 |
| Aug. 30, 2019 | Rosemount Irish Invitational | 12:20.00 | 24 | 668 |
| Sept. 2, 2022 | Rosemount Irish Invitational | 12:33.30 | 10 | 636 |
200m
651
Points
28.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | UWRF H.S. April Indoor | 28.45 | 4 | 651 |
2500m_cc
638
Points
9:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | Prescott Invitational | 9:36.00 | 1 | 638 |
| Sept. 25, 2018 | Chisago Lakes Invite | 13:09.10 | 0 | 150 |
3200m
789
Points
11:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Amery Invitational | 11:27.34 | 1 | 789 |
| June 8, 2021 | Middle Border Conference | 11:47.75 | 2 | 736 |
| May 17, 2022 | Middle Border Conference | 12:15.68 | 1 | 667 |
3200m_cc
536
Points
13:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2017 | Chisago Lakes Invite | 13:13.00 | 1 | 536 |
400m
798
Points
1:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Osceola Invite | 1:01.20 | 3 | 798 |
| May 10, 2022 | Osceola Open | 1:01.22 | 1 | 797 |
5000m_cc
771
Points
18:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2020 | Somerset Invite | 18:42.90 | 2 | 771 |
| Oct. 3, 2020 | New Richmond Invitational | 18:45.40 | 1 | 767 |
| Oct. 2, 2021 | New Richmond Invitational | 18:47.00 | 3 | 765 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:57.70 | 85 | 748 |
| Sept. 7, 2019 | Husky Invitational | 19:02.70 | 2 | 740 |
| Oct. 24, 2020 | D2 - Sectional 1 Finals - Barron | 19:03.80 | 1 | 739 |
| Oct. 22, 2022 | WIAA D2 Sectional - Rice Lake | 19:04.28 | 1 | 738 |
| Oct. 30, 2021 | WIAA State Meet | 19:04.60 | 5 | 738 |
| Oct. 8, 2022 | Old Abe Invitational | 19:05.60 | 2 | 736 |
| Oct. 9, 2021 | Old Abe Invitational | 19:10.10 | 4 | 729 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 19:10.20 | 5 | 729 |
| Oct. 31, 2020 | WIAA Division 2 State Meet | 19:12.85 | 5 | 725 |
| Oct. 13, 2020 | Middle Border Conference | 19:13.20 | 1 | 724 |
| Oct. 13, 2022 | Middle Border Conference Championship Meet | 19:15.10 | 1 | 721 |
| Oct. 29, 2022 | WIAA State Cross Country Championships | 19:15.50 | 8 | 721 |
| Sept. 7, 2023 | UMD Open | 19:15.80 | 10 | 720 |
| Oct. 23, 2021 | WIAA D2 Sectional - Rice Lake | 19:16.09 | 2 | 720 |
| Oct. 1, 2022 | New Richmond Invitational | 19:17.50 | 3 | 718 |
| Oct. 1, 2022 | Tiger Invite | 19:17.50 | 3 | 718 |
| Sept. 24, 2020 | Prescott Invitational | 19:17.90 | 1 | 717 |
| Oct. 12, 2019 | Eau Claire Memorial Old Abe Invitational | 19:19.47 | 3 | 715 |
| Oct. 20, 2020 | D2 - Sub Sectional 1A - Amery | 19:19.50 | 1 | 715 |
| Oct. 17, 2019 | Middle Border Conference | 19:21.40 | 1 | 712 |
| Oct. 26, 2019 | WIAA D2 Sectional - St. Croix Central | 19:23.10 | 1 | 709 |
| Oct. 14, 2021 | Middle Border Conference | 19:25.70 | 1 | 705 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:27.90 | 8 | 702 |
| Sept. 19, 2020 | Osceola Invitational | 19:41.40 | 1 | 682 |
| Sept. 24, 2021 | Roy Griak Invitational | 19:45.40 | 9 | 676 |
| Sept. 28, 2019 | Roy Griak Invitational | 19:45.70 | 6 | 675 |
| Aug. 28, 2021 | Husky Invitational | 19:46.20 | 5 | 675 |
| Sept. 1, 2023 | Minnesota Oz Memorial (HS Races Cancelled) | 19:51.80 | 23 | 666 |
| Sept. 13, 2022 | Rice Lake Invitational | 19:53.08 | 3 | 665 |
| Sept. 23, 2022 | Roy Griak Invitational | 20:00.20 | 6 | 654 |
| Sept. 17, 2022 | Osceola Invitational | 20:07.30 | 1 | 644 |
| Sept. 18, 2021 | Osceola Invitational | 20:10.80 | 2 | 639 |
| Sept. 17, 2019 | Rice Lake Invitational | 20:43.06 | 2 | 593 |
| Sept. 21, 2019 | Chieftain Invitational | 20:50.20 | 1 | 583 |
6000m_cc
820
Points
22:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | NSIC XC Championship | 22:24.90 | 34 | 820 |
| Oct. 21, 2023 | NSIC XC Championship | 22:37.50 | 41 | 804 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 22:48.10 | 85 | 791 |
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 23:03.31 | 101 | 771 |
| Nov. 9, 2024 | NCAA DII Central Region | 23:17.66 | 105 | 754 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 23:17.70 | 105 | 754 |
| Oct. 12, 2024 | Lewis Crossover | 23:25.00 | 160 | 745 |
| Oct. 24, 2025 | Northern Sun Conference XC Meet | 23:34.20 | 32 | 733 |
| Oct. 5, 2024 | Carleton Running of the Cows | 23:35.50 | 35 | 732 |
| Oct. 7, 2023 | Lewis Crossover | 23:53.10 | 181 | 710 |
| Oct. 11, 2025 | Lewis Crossover | 23:58.07 | 183 | 705 |
| Oct. 3, 2025 | UW-Eau Claire Blugold Invitational | 23:58.60 | 70 | 704 |
| Sept. 7, 2024 | UWRF River Town Classic | 23:59.00 | 11 | 703 |
| Sept. 22, 2023 | Roy Griak Invitational | 24:04.00 | 98 | 697 |
| Sept. 12, 2025 | UWRF River Town Invitational | 24:33.40 | 12 | 663 |
| Sept. 19, 2025 | Roy Griak Invitational - D2/D3/Unattached Only | 24:58.00 | 51 | 635 |
800m
951
Points
2:12.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 2:12.41 | 4 | 951 |
| April 18, 2025 | Bryan Clay Invitational | 2:13.36 | 56 | 936 |
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 2:14.05 | 3 | 925 |
| Feb. 15, 2025 | Maday Classic | 2:15.38 | 2 | 904 |
| June 3, 2023 | 2023 Wisconsin State Track & Field Championships | 2:15.64 | 2 | 900 |
| Feb. 28, 2025 | NSIC Indoor Championship | 2:15.96 | 6 | 895 |
| April 12, 2025 | Bethel Invitational | 2:16.21 | 7 | 891 |
| May 22, 2023 | WIAA D2 Rice Lake Regional | 2:16.67 | 1 | 884 |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 2:16.69 | 7 | 883 |
| Feb. 28, 2025 | NSIC Indoor Championship | 2:16.87 | 6 | 880 |
| Feb. 9, 2024 | Maverick Premier #1 | 2:17.10 | 4 | 877 |
| May 23, 2023 | WIAA D2 Arcadia Sectional | 2:17.29 | 1 | 874 |
| Feb. 7, 2025 | Ted Nelson Classic | 2:17.41 | 3 | 872 |
| Feb. 10, 2024 | Maday Classic | 2:17.41 | 3 | 872 |
| May 16, 2023 | MBC Varsity Conference Meet | 2:17.48 | 1 | 871 |
| May 16, 2023 | Middle Border Conference | 2:17.48 | 1 | 871 |
| June 26, 2021 | WIAA Track & Field State Championships | 2:17.73 | 2 | 867 |
| Jan. 31, 2025 | Mark Schuck Open and Multi | 2:18.34 | 5 | 858 |
| Feb. 22, 2025 | Snowshoe Open | 2:18.41 | 9 | 857 |
| June 17, 2021 | WIAA D2 Sectional - Osceola | 2:18.62 | 2 | 853 |
| April 26, 2025 | UMD Bulldog Open | 2:18.65 | 3 | 853 |
| May 2, 2023 | Amery Invitational | 2:18.72 | 1 | 852 |
| Jan. 27, 2024 | Jack Johnson Classic | 2:18.77 | 5 | 851 |
| April 11, 2023 | Baldwin-Woodville HS Meet | 2:18.83 | 1 | 850 |
| April 11, 2023 | Baldwin-Woodville Invite | 2:18.83 | 1 | 850 |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 2:19.39 | 4 | 842 |
| June 1, 2021 | Osceola Invite | 2:19.46 | 1 | 841 |
| May 3, 2022 | Amery Invitational | 2:19.72 | 1 | 837 |
| June 8, 2021 | Middle Border Conference | 2:20.00 | 1 | 832 |
| May 17, 2022 | Middle Border Conference | 2:20.11 | 1 | 831 |
| Jan. 25, 2025 | Jack Johnson Classic | 2:20.12 | 2 | 831 |
| May 13, 2021 | New Richmond Quad | 2:20.16 | 1 | 830 |
| May 26, 2022 | WIAA D2 Rice Lake Sectional | 2:20.24 | 2 | 829 |
| June 14, 2021 | WIAA D2 Rice Lake Regional | 2:21.02 | 1 | 817 |
| April 1, 2022 | Stout Elite | 2:21.23 | 1 | 814 |
| April 25, 2023 | Osceola Invite | 2:21.65 | 1 | 808 |
| April 29, 2022 | Middle Borders vs Big Rivers | 2:22.22 | 1 | 799 |
| April 29, 2022 | MBC vs BRC Invitational | 2:22.22 | 1 | 799 |
| March 31, 2023 | Stout Elite | 2:22.96 | 1 | 788 |
| March 24, 2023 | Northern Badger Classic - LARGE Schools | 2:23.24 | 1 | 784 |
| March 25, 2022 | Northern Badger Classic - LARGE Schools | 2:24.40 | 1 | 767 |
| April 21, 2022 | Ellsworth Invitational | 2:24.70 | 1 | 763 |
| April 26, 2022 | Osceola Invitational | 2:25.14 | 1 | 756 |
| March 22, 2022 | New Richmond Indoor Invitational | 2:25.21 | 1 | 755 |
| May 6, 2021 | Osceola MBC Quad | 2:26.78 | 1 | 733 |
| May 10, 2025 | NSIC Outdoor Championship | 2:27.58 | 23 | 722 |
| May 23, 2022 | WIAA D2 Osceola Regional | 2:34.95 | 1 | 622 |
mile
889
Points
5:03.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | NSIC Indoor Championship | 5:03.76 | 6 | 889 |
| Jan. 12, 2024 | Bearson/Gathje Classic | 5:17.76 | 5 | 801 |
| Jan. 17, 2025 | Bearson/Gathje Classic | 5:19.66 | 6 | 790 |
Mid-D
Event Group
951
Points
2:12.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | NSIC Outdoor Track & Field Championship | 2:12.41 | 4 | 951 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:13.36 | 56 | 936 |
| May 1, 2024 | 800m | St. Thomas Joe Sweeney Invitational | 2:14.05 | 3 | 925 |
| Feb. 24, 2024 | 1000m | NSIC Indoor Track and Field Championship | 2:56.10 | 4 | 905 |
| Feb. 24, 2024 | 1000m | Northern Sun Indoor Track & Field Championship | 2:56.10 | 4 | 905 |
Mile
Event Group
903
Points
4:40.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Drake Alternative | 4:40.44 | 2 | 903 |
| April 13, 2024 | 1500m | Bethel Invitational | 4:40.61 | 7 | 902 |
| June 26, 2021 | 1600m | WIAA Track & Field State Championships | 5:01.52 | 3 | 892 |
| Feb. 28, 2025 | Mile | NSIC Indoor Championship | 5:03.76 | 6 | 889 |
| June 3, 2023 | 1600m | 2023 Wisconsin State Track & Field Championships | 5:02.76 | 5 | 884 |
Cross Country
Event Group
820
Points
22:24.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | NSIC XC Championship | 22:24.90 | 34 | 820 |
| Oct. 21, 2023 | 6000mCC | NSIC XC Championship | 22:37.50 | 41 | 804 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 22:48.10 | 85 | 791 |
| Nov. 8, 2025 | 6000mCC | NCAA DII Central Region Cross Country Championship | 23:03.31 | 101 | 771 |
| Sept. 10, 2020 | 5K XC | Somerset Invite | 18:42.90 | 2 | 771 |
Short Sprints
Event Group
651
Points
28.45
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | 200m | UWRF H.S. April Indoor | 28.45 | 4 | 651 |
Distance
Event Group
789
Points
11:27.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 3200m | Amery Invitational | 11:27.34 | 1 | 789 |
| June 8, 2021 | 3200m | Middle Border Conference | 11:47.75 | 2 | 736 |
| May 17, 2022 | 3200m | Middle Border Conference | 12:15.68 | 1 | 667 |
Long Sprints
Event Group
798
Points
1:01.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 400m | Osceola Invite | 1:01.20 | 3 | 798 |
| May 10, 2022 | 400m | Osceola Open | 1:01.22 | 1 | 797 |
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