Performance Dashboard
Athlete analytics & progression tracking
1000m
851
Points
3:00.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 3:00.71 | 3 | 851 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:08.43 | 12 | 766 |
| Jan. 3, 2015 | SJTCA Open Meet #3 | 3:09.22 | 2 | 757 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:11.29 | 15 | 735 |
| Jan. 24, 2015 | New Balance Games | 3:14.96 | 32 | 697 |
1600m
582
Points
5:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2012 | SJTCA Winter Warm Up | 5:54.41 | 19 | 582 |
2000msc
808
Points
7:40.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Rowan U. Girls HS Open | 7:40.73 | 1 | 808 |
| May 4, 2013 | Rowan U. Girls HS Open | 7:59.65 | 6 | 744 |
| May 2, 2015 | Rowan U. Girls HS Open | 8:01.68 | 7 | 737 |
| May 5, 2012 | Rowan U. Girls HS Open | 8:34.44 | 18 | 634 |
300m
729
Points
44.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 44.72 | 53 | 729 |
3200m_cc
661
Points
12:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 12:17.93 | 17 | 661 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 12:58.00 | 31 | 569 |
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 13:37.73 | 14 | 483 |
400m
870
Points
59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | Cape-Atlantic League Championships | 59.03 | 2 | 870 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 1:00.47 | 7 | 822 |
| May 14, 2013 | Cape May County Championships | 1:00.64 | 2 | 816 |
| Jan. 27, 2014 | SJTCA Open Meet #3 | 1:01.46 | 9 | 789 |
| March 31, 2018 | adidas Raleigh Relays | 1:01.71 | 7 | 781 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 1:01.76 | 10 | 779 |
| Jan. 12, 2015 | SJTCA Meet #5 - Large Schools | 1:02.09 | 2 | 769 |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 1:02.56 | 12 | 754 |
| Feb. 2, 2015 | SJTCA Open Meet #6 | 1:03.28 | 12 | 731 |
| Feb. 10, 2013 | NJSIAA Sectional Championships - SJ Gr. 3&4 | 1:03.31 | 12 | 730 |
400h
913
Points
1:03.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | Cape-Atlantic League Championships | 1:03.82 | 1 | 913 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 1:03.87 | 4 | 912 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 1:04.65 | 10 | 891 |
| May 8, 2014 | Cape May County Championships | 1:06.14 | 1 | 850 |
| May 3, 2014 | Rowan U. Girls HS Open | 1:06.54 | 7 | 840 |
| May 7, 2015 | Cape May County Championships | 1:06.98 | 1 | 828 |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 1:07.06 | 8 | 826 |
| May 16, 2013 | Cape-Atlantic League Championships | 1:07.46 | 5 | 816 |
| May 14, 2013 | Cape May County Championships | 1:08.84 | 1 | 780 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 1:10.20 | 11 | 746 |
| April 11, 2015 | West Deptford Girls Relays | 1:10.51 | 5 | 738 |
| May 17, 2012 | Cape-Atlantic League Championships | 1:11.94 | 10 | 703 |
| March 31, 2012 | Jim Camburn Memorial Buena Relays | 1:13.43 | 10 | 667 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 1:13.75 | 17 | 660 |
| April 28, 2012 | George Rowland Relays | 1:13.97 | 3 | 655 |
4000m_cc
653
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Big 5 Invitational | 15:48.00 | 29 | 653 |
| Sept. 11, 2015 | Big 5 Invitational | 16:35.40 | 49 | 569 |
5000m_cc
719
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Cape May Co. Championships | 19:17.00 | 3 | 719 |
| Oct. 30, 2013 | Cape Atlantic League Championship Meet | 19:29.09 | 3 | 700 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 19:37.00 | 10 | 688 |
| Oct. 30, 2014 | Cape Atlantic League Championship Meet | 19:45.67 | 6 | 675 |
| Oct. 23, 2014 | Cape May Co. Championships | 19:51.20 | 2 | 667 |
| Oct. 19, 2012 | Cape May Co. Championships | 20:13.00 | 7 | 636 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 20:17.88 | 18 | 629 |
| Sept. 19, 2014 | Osprey XC High School Invite | 20:22.75 | 4 | 622 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 20:31.57 | 12 | 609 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 20:37.00 | 27 | 602 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 20:40.00 | 23 | 598 |
| Sept. 28, 2013 | South Jersey Shootout | 20:51.00 | 21 | 582 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 21:15.00 | 68 | 550 |
| Nov. 16, 2013 | NJSIAA Group Championships | 21:15.00 | 260 | 550 |
| Nov. 16, 2013 | NJSIAA Group Championships | 21:15.00 | 74 | 550 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 21:18.04 | 37 | 546 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 21:35.00 | 62 | 524 |
| Nov. 15, 2014 | NJSIAA Group Championships | 21:39.00 | 96 | 518 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 21:44.00 | 146 | 512 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 21:58.88 | 22 | 493 |
| Sept. 22, 2012 | 2012 South Jersey Shootout | 22:07.00 | 12 | 483 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 22:11.00 | 63 | 478 |
| Oct. 1, 2011 | Shore Coaches Invitational | 22:42.00 | 70 | 440 |
| Sept. 17, 2011 | South Jersey XC Shootout 2011 | 22:50.00 | 11 | 431 |
800m
993
Points
2:09.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2014 | NJSIAA State Meet Of Champions | 2:09.84 | 4 | 993 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 2:12.13 | 3 | 956 |
| June 15, 2014 | New Balance Outdoor Nationals | 2:12.67 | 19 | 947 |
| April 8, 2017 | Virginia Quad | 2:13.11 | 1 | 940 |
| April 7, 2018 | Sam Howell Memorial Invitational | 2:13.91 | 11 | 927 |
| April 13, 2018 | Temple Relays HS Meet | 2:14.97 | 8 | 910 |
| Feb. 9, 2018 | Fastrack National Invite | 2:15.08 | 23 | 909 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 2:15.45 | 4 | 903 |
| April 15, 2017 | Oxford & Cambridge vs. Penn & Cornell | 2:15.55 | 3 | 901 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 2:15.79 | 2 | 897 |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:16.36 | 4 | 888 |
| May 7, 2017 | Ivy League/Heps Championships | 2:16.58 | 19 | 885 |
| March 25, 2017 | Penn Challenge | 2:16.86 | 1 | 881 |
| March 24, 2018 | Penn Challenge | 2:17.13 | 7 | 876 |
| May 14, 2015 | Cape-Atlantic League Championships | 2:17.27 | 2 | 874 |
| April 1, 2017 | Danny Curran Invitational | 2:17.27 | 4 | 874 |
| April 21, 2018 | Larry Ellis Invitational | 2:17.35 | 3 | 873 |
| March 1, 2014 | NJSIAA Meet of Champions | 2:17.37 | 11 | 873 |
| Jan. 13, 2014 | SJTCA Meet - Large Schools | 2:18.34 | 3 | 858 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 2:18.86 | 5 | 850 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 2:19.75 | 10 | 836 |
| Feb. 8, 2019 | FasTrack National Invite | 2:19.89 | 3 | 834 |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 2:20.56 | 5 | 824 |
| May 2, 2015 | Rowan U. Girls HS Open | 2:20.79 | 4 | 820 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 2:20.92 | 4 | 819 |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:21.11 | 5 | 816 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 2:21.27 | 2 | 813 |
| April 6, 2019 | Sam Howell Invite | 2:21.67 | 19 | 807 |
| Jan. 19, 2019 | Penn 8-Team Select | 2:22.13 | 9 | 800 |
| Dec. 27, 2013 | Marine Corps Holiday Classic | 2:22.16 | 11 | 800 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 2:22.44 | 17 | 796 |
| May 7, 2015 | Cape May County Championships | 2:23.16 | 1 | 785 |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:23.19 | 1 | 785 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 2:23.42 | 7 | 781 |
| May 16, 2013 | Cape-Atlantic League Championships | 2:23.53 | 3 | 780 |
| April 17, 2016 | Chester Quarry Classic | 2:23.95 | 4 | 774 |
| Jan. 27, 2014 | SJTCA Open Meet #3 | 2:24.07 | 1 | 772 |
| May 4, 2013 | Rowan U. Girls HS Open | 2:24.11 | 12 | 771 |
| May 8, 2014 | Cape May County Championships | 2:24.20 | 2 | 770 |
| March 23, 2019 | Penn Challenge | 2:24.26 | 21 | 769 |
| May 17, 2012 | Cape-Atlantic League Championships | 2:24.40 | 6 | 767 |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:26.18 | 3 | 741 |
| May 5, 2012 | Rowan U. Girls HS Open | 2:26.47 | 22 | 737 |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 2:27.18 | 30 | 727 |
| Feb. 19, 2017 | Princeton Invitational | 2:28.28 | 7 | 712 |
| Jan. 24, 2013 | SJTCA Meet | 2:29.75 | 5 | 691 |
| Jan. 30, 2013 | SJTCA Meet #5 | 2:32.35 | 13 | 656 |
| Feb. 10, 2013 | NJSIAA Sectional Championships - SJ Gr. 3&4 | 2:36.17 | 19 | 606 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | 21st Annual West Deptford Relays | 4-0 | 17 | 1 |
mile
732
Points
5:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 5:29.41 | 26 | 732 |
| Jan. 14, 2017 | Angry Birds Invitational | 5:39.18 | 9 | 676 |
3mile_cc
692
Points
18:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Main Line Invitational | 18:51.70 | 25 | 692 |
| Sept. 16, 2016 | Main Line Invitational | 19:00.10 | 31 | 679 |
| Oct. 27, 2011 | Cape-Atlantic League Championship | 19:59.40 | 16 | 591 |
| Oct. 21, 2016 | Haverford Invitational | 20:30.80 | 18 | 546 |
Mid-D
Event Group
993
Points
2:09.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2014 | 800m | NJSIAA State Meet Of Champions | 2:09.84 | 4 | 993 |
| May 31, 2014 | 800m | NJSIAA Groups - 1, 3 & NP B | 2:12.13 | 3 | 956 |
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 2:12.67 | 19 | 947 |
| April 8, 2017 | 800m | Virginia Quad | 2:13.11 | 1 | 940 |
| April 7, 2018 | 800m | Sam Howell Memorial Invitational | 2:13.91 | 11 | 927 |
Mile
Event Group
732
Points
5:29.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Mile | The Hispanic Games | 5:29.41 | 26 | 732 |
| Jan. 14, 2017 | Mile | Angry Birds Invitational | 5:39.18 | 9 | 676 |
| Jan. 30, 2012 | 1600m | SJTCA Winter Warm Up | 5:54.41 | 19 | 582 |
Steeple
Event Group
808
Points
7:40.73
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 2000mSC | Rowan U. Girls HS Open | 7:40.73 | 1 | 808 |
| May 4, 2013 | 2000mSC | Rowan U. Girls HS Open | 7:59.65 | 6 | 744 |
| May 2, 2015 | 2000mSC | Rowan U. Girls HS Open | 8:01.68 | 7 | 737 |
| May 5, 2012 | 2000mSC | Rowan U. Girls HS Open | 8:34.44 | 18 | 634 |
Long Sprints
Event Group
870
Points
59.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 400m | Cape-Atlantic League Championships | 59.03 | 2 | 870 |
| May 24, 2014 | 400m | NJSIAA Sectionals - South - Groups 2 & 3 | 1:00.47 | 7 | 822 |
| May 14, 2013 | 400m | Cape May County Championships | 1:00.64 | 2 | 816 |
| Jan. 27, 2014 | 400m | SJTCA Open Meet #3 | 1:01.46 | 9 | 789 |
| March 31, 2018 | 400m | adidas Raleigh Relays | 1:01.71 | 7 | 781 |
Cross Country
Event Group
719
Points
19:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Cape May Co. Championships | 19:17.00 | 3 | 719 |
| Oct. 30, 2013 | 5K XC | Cape Atlantic League Championship Meet | 19:29.09 | 3 | 700 |
| Sept. 15, 2017 | 3 Mile XC | Main Line Invitational | 18:51.70 | 25 | 692 |
| Nov. 9, 2013 | 5K XC | NJSIAA Sectionals - South | 19:37.00 | 10 | 688 |
| Sept. 16, 2016 | 3 Mile XC | Main Line Invitational | 19:00.10 | 31 | 679 |
Hurdles
Event Group
913
Points
1:03.82
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 400H | Cape-Atlantic League Championships | 1:03.82 | 1 | 913 |
| May 24, 2014 | 400H | NJSIAA Sectionals - South - Groups 2 & 3 | 1:03.87 | 4 | 912 |
| May 31, 2014 | 400H | NJSIAA Groups - 1, 3 & NP B | 1:04.65 | 10 | 891 |
| May 8, 2014 | 400H | Cape May County Championships | 1:06.14 | 1 | 850 |
| May 3, 2014 | 400H | Rowan U. Girls HS Open | 1:06.54 | 7 | 840 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | HJ | 21st Annual West Deptford Relays | 4-0 | 17 | 1 |
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