Performance Dashboard
Athlete analytics & progression tracking
1000m
779
Points
3:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2022 | NCCC Indoor Championships | 3:07.17 | 1 | 779 |
| Jan. 15, 2022 | Hartford Public #3 | 3:10.84 | 1 | 740 |
| Dec. 17, 2022 | NCCC Development Meet | 3:38.99 | 6 | 471 |
| Jan. 6, 2023 | ECC Developmental Meet | 3:39.06 | 5 | 470 |
| Jan. 28, 2022 | Shoreline Coaches Invitational | 3:46.34 | 13 | 410 |
1500m
927
Points
4:36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Rider Invitational | 4:36.96 | 5 | 927 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:40.85 | 5 | 900 |
1600m
920
Points
4:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | CIAC State Open Indoor | 4:57.20 | 1 | 920 |
| June 6, 2022 | CIAC Combined State Open Championships | 4:57.77 | 1 | 916 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 5:00.28 | 5 | 900 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 5:02.92 | 1 | 883 |
| May 24, 2022 | NCCC Championship | 5:03.67 | 1 | 878 |
| June 3, 2021 | CIAC State Class S Championships | 5:03.92 | 1 | 876 |
| April 30, 2022 | 1st Annual Ellington Track & Field Invitational | 5:05.34 | 1 | 867 |
| May 22, 2021 | NCCC Championship Meet | 5:07.78 | 1 | 852 |
| May 15, 2021 | Randy Smith Journal Inquirer Greater Manchester Invitational | 5:08.07 | 2 | 850 |
| Jan. 28, 2022 | Shoreline Coaches Invitational | 5:09.88 | 1 | 838 |
| Feb. 12, 2022 | CIAC Class S Championships | 5:12.73 | 1 | 821 |
| April 5, 2022 | Coventry, Ellington, Somers | 5:12.87 | 1 | 820 |
| April 27, 2021 | Ellington vs Canton, Somers @ Ellington | 5:14.67 | 1 | 809 |
| Dec. 30, 2021 | Joe Sinicrope Invitational | 5:15.04 | 1 | 806 |
| May 31, 2022 | CIAC Combined Class S Championships | 5:15.61 | 1 | 803 |
| Jan. 31, 2022 | NCCC Indoor Championships | 5:15.87 | 1 | 801 |
| May 12, 2021 | Somers vs Suffield | 5:15.89 | 1 | 801 |
| May 17, 2022 | HMTCA, Somers at East Windsor | 5:17.19 | 1 | 793 |
| April 12, 2022 | Somers at Suffield | 5:18.92 | 1 | 783 |
| Jan. 22, 2022 | NCCC Invitational | 5:22.74 | 1 | 760 |
| May 11, 2022 | Stafford, Granby at Somers | 5:28.38 | 1 | 726 |
| April 14, 2021 | Bolton, Somers at East Windsor | 5:28.98 | 1 | 723 |
| April 21, 2021 | East Granby, Granby at Somers | 5:31.87 | 1 | 706 |
| May 14, 2019 | Tri at Ellington | 5:49.40 | 2 | 608 |
| May 19, 2021 | SMSA, Windsor Locks at Somers | 5:49.98 | 1 | 605 |
| May 23, 2023 | NCCC Championship | 5:50.85 | 9 | 601 |
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 5:51.26 | 23 | 598 |
| May 21, 2019 | NCCC Outdoor TF Championship | 5:51.77 | 8 | 596 |
| May 20, 2022 | Randy Smith Journal Inquirer Greater Manchester Invitational | 5:53.66 | 5 | 586 |
| Jan. 31, 2023 | NCCC Indoor Championships | 5:53.70 | 4 | 586 |
| May 17, 2023 | Bolton/Granby @ Somers | 5:54.64 | 4 | 581 |
| April 26, 2023 | East Windsor, East Granby at Somers | 5:54.74 | 4 | 580 |
| Jan. 14, 2023 | NCCC Invitational #1 | 6:00.18 | 5 | 552 |
| April 18, 2023 | Somers @ Rockville | 6:00.40 | 2 | 551 |
| Feb. 9, 2023 | CIAC Class S Championships | 6:01.09 | 18 | 547 |
| April 20, 2022 | Somers v. SMSA/Windsor Locks/Innovation | 6:06.27 | 4 | 521 |
| April 4, 2023 | Somers, Suffield at Stafford | 6:12.23 | 4 | 492 |
| Feb. 5, 2022 | NCCC Last Chance Qualifier | 6:13.34 | 5 | 487 |
| April 12, 2023 | Ellington, Canton @ Somers | 6:15.90 | 6 | 475 |
| Dec. 17, 2022 | NCCC Development Meet | 6:17.95 | 3 | 465 |
| May 2, 2023 | Somers at Coventry | 6:20.70 | 6 | 452 |
| Jan. 6, 2023 | ECC Developmental Meet | 6:23.53 | 9 | 439 |
| Jan. 8, 2022 | Hartford Public #2 | 6:39.21 | 7 | 371 |
2mile
983
Points
10:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 10:21.36 | 2 | 983 |
| March 5, 2022 | New England Championship | 10:36.93 | 1 | 938 |
| June 30, 2020 | Track is Back Summer Meet #1 | 11:58.17 | 2 | 721 |
| April 22, 2023 | The Patriot Games | 13:10.32 | 6 | 552 |
200m
390
Points
32.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Ellington vs Canton, Somers @ Ellington | 32.31 | 7 | 390 |
| April 14, 2021 | Bolton, Somers at East Windsor | 33.24 | 7 | 337 |
| April 21, 2021 | East Granby, Granby at Somers | 33.47 | 10 | 324 |
2000msc
905
Points
7:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 7:13.00 | 1 | 905 |
| July 3, 2021 | The Outdoor Nationals | 7:14.75 | 10 | 899 |
| June 12, 2019 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:25.72 | 11 | 661 |
| May 20, 2023 | The 41st Randy Smith Journal Inquirer Greater Manchester Track a | 8:28.92 | 5 | 651 |
300m
533
Points
49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Hartford Public #3 | 49.41 | 7 | 533 |
3000m
970
Points
9:41.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 9:41.76 | 1 | 970 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 9:51.85 | 4 | 939 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 9:55.63 | 1 | 927 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 9:56.86 | 2 | 924 |
| Jan. 20, 2024 | The URI Invitational | 9:59.90 | 4 | 914 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 10:02.77 | 8 | 906 |
3000msc
983
Points
10:47.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 10:47.86 | 2 | 983 |
| May 11, 2024 | NEICAAA Outdoor Championship | 10:49.31 | 1 | 980 |
| April 14, 2025 | Bison Outdoor Classic | 10:50.41 | 8 | 978 |
| April 15, 2023 | UCONN Northeast Challenge | 10:50.61 | 1 | 977 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 10:51.64 | 1 | 975 |
3200m
982
Points
10:17.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 10:17.76 | 2 | 982 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 10:32.28 | 1 | 940 |
| June 6, 2022 | CIAC Combined State Open Championships | 10:45.91 | 2 | 901 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 10:48.54 | 4 | 894 |
| Feb. 19, 2022 | CIAC State Open Indoor | 10:49.24 | 1 | 892 |
| May 24, 2022 | NCCC Championship | 10:56.96 | 1 | 870 |
| June 3, 2021 | CIAC State Class S Championships | 10:58.46 | 1 | 866 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 11:00.31 | 1 | 861 |
| April 30, 2022 | 1st Annual Ellington Track & Field Invitational | 11:01.07 | 1 | 859 |
| Feb. 12, 2022 | CIAC Class S Championships | 11:01.08 | 1 | 859 |
| Jan. 31, 2022 | NCCC Indoor Championships | 11:03.18 | 1 | 853 |
| Dec. 30, 2021 | Joe Sinicrope Invitational | 11:09.93 | 1 | 835 |
| May 17, 2022 | HMTCA, Somers at East Windsor | 11:12.98 | 1 | 827 |
| May 15, 2021 | Randy Smith Journal Inquirer Greater Manchester Invitational | 11:14.33 | 1 | 823 |
| April 5, 2022 | Coventry, Ellington, Somers | 11:14.69 | 1 | 822 |
| May 31, 2022 | CIAC Combined Class S Championships | 11:17.89 | 1 | 814 |
| May 11, 2022 | Stafford, Granby at Somers | 11:21.83 | 1 | 803 |
| May 22, 2021 | NCCC Championship Meet | 11:23.97 | 1 | 797 |
| April 27, 2021 | Ellington vs Canton, Somers @ Ellington | 11:34.23 | 1 | 771 |
| July 13, 2020 | Track Is Back Summer Meet #2 | 11:46.11 | 3 | 740 |
| May 12, 2021 | Somers vs Suffield | 11:47.18 | 1 | 737 |
| May 19, 2021 | SMSA, Windsor Locks at Somers | 12:06.60 | 1 | 689 |
| May 31, 2019 | CIAC State Championships | 12:15.76 | 10 | 667 |
| May 21, 2019 | NCCC Outdoor TF Championship | 12:26.87 | 6 | 640 |
| April 14, 2021 | Bolton, Somers at East Windsor | 12:28.00 | 1 | 637 |
| May 18, 2019 | Randy Smith Journal Inquirer Greater Manchester Invitational | 12:36.03 | 6 | 619 |
| Jan. 22, 2022 | NCCC Invitational | 12:40.18 | 1 | 609 |
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 12:40.23 | 14 | 609 |
| May 14, 2019 | Tri at Ellington | 12:41.10 | 2 | 607 |
| Feb. 4, 2023 | NCCC Last Chance Qualifier | 12:43.27 | 1 | 602 |
| April 27, 2019 | Stafford Rotary Invitational | 12:49.85 | 7 | 587 |
| May 23, 2023 | NCCC Championship | 13:02.87 | 5 | 558 |
| May 17, 2023 | Bolton/Granby @ Somers | 13:12.84 | 2 | 536 |
| April 18, 2023 | Somers @ Rockville | 13:13.18 | 4 | 535 |
| Jan. 31, 2023 | NCCC Indoor Championships | 13:15.27 | 4 | 531 |
| May 30, 2023 | CIAC Class S Girls Championship | 13:18.54 | 23 | 524 |
| April 26, 2023 | East Windsor, East Granby at Somers | 13:22.00 | 2 | 516 |
| Jan. 20, 2023 | ECC Developmental 2 | 13:23.82 | 6 | 512 |
| Feb. 9, 2023 | CIAC Class S Championships | 13:32.89 | 13 | 493 |
| Jan. 14, 2023 | NCCC Invitational #1 | 13:35.51 | 4 | 488 |
| April 20, 2022 | Somers v. SMSA/Windsor Locks/Innovation | 13:36.39 | 3 | 486 |
| April 4, 2023 | Somers, Suffield at Stafford | 13:39.18 | 3 | 480 |
| April 12, 2022 | Somers at Suffield | 13:56.50 | 5 | 446 |
| May 2, 2023 | Somers at Coventry | 14:15.90 | 3 | 408 |
| April 12, 2023 | Ellington, Canton @ Somers | 14:52.30 | 4 | 342 |
400m
540
Points
1:09.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | NCCC Championship Meet | 1:09.86 | 12 | 540 |
| April 21, 2021 | East Granby, Granby at Somers | 1:10.22 | 6 | 530 |
| May 12, 2021 | Somers vs Suffield | 1:10.62 | 6 | 519 |
| April 27, 2021 | Ellington vs Canton, Somers @ Ellington | 1:10.66 | 5 | 518 |
| May 19, 2021 | SMSA, Windsor Locks at Somers | 1:11.04 | 3 | 508 |
| April 14, 2021 | Bolton, Somers at East Windsor | 1:11.54 | 4 | 495 |
4000m_cc
828
Points
14:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Stony Brook Season Opener | 14:18.70 | 5 | 828 |
| Sept. 3, 2022 | Stony Brook Season Opener | 14:31.90 | 7 | 801 |
5000m
992
Points
16:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 16:32.09 | 29 | 992 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 16:32.57 | 25 | 991 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 16:37.62 | 5 | 982 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 16:40.74 | 1 | 976 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 16:43.68 | 36 | 971 |
| March 29, 2025 | Raleigh Relays | 16:44.92 | 89 | 969 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 16:53.13 | 1 | 954 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 16:58.33 | 4 | 945 |
| March 13, 2022 | Nike Indoor Nationals | 16:59.44 | 1 | 943 |
| June 19, 2022 | New Balance Nationals Outdoor | 17:04.77 | 5 | 934 |
| April 22, 2022 | CT Distance Festival | 17:12.69 | 1 | 920 |
| July 3, 2021 | The Outdoor Nationals | 17:24.19 | 15 | 901 |
5000m_cc
837
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | CIAC State Open Championships | 18:02.00 | 1 | 837 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 18:12.30 | 6 | 820 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:16.00 | 1 | 814 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:20.10 | 41 | 808 |
| Sept. 25, 2021 | 9th Winding Trails XC Invitational | 18:25.44 | 1 | 799 |
| Oct. 21, 2021 | NCCC Championship Meet | 18:35.32 | 1 | 783 |
| Sept. 10, 2022 | Siena XC Invitational | 18:37.30 | 12 | 780 |
| Nov. 1, 2021 | CIAC Divisional Championships | 18:42.00 | 1 | 773 |
| Nov. 13, 2021 | New England Cross Country Championships | 19:07.50 | 2 | 733 |
| Sept. 11, 2021 | Stratton Brook Invitational | 19:08.00 | 1 | 732 |
| Oct. 26, 2019 | CIAC Divisional Championships | 20:17.00 | 5 | 630 |
| Oct. 12, 2019 | Wickham Park Invitational | 20:19.00 | 12 | 627 |
| Nov. 1, 2019 | CIAC State Open Championships | 20:27.00 | 38 | 616 |
| Oct. 19, 2019 | NCCC XC Championships | 20:34.47 | 4 | 605 |
| Sept. 28, 2019 | Ocean State Invitational | 21:09.57 | 37 | 557 |
| Oct. 18, 2023 | NCCC Championship Meet | 21:18.32 | 6 | 546 |
| Oct. 19, 2022 | NCCC Championship Meet | 21:29.10 | 7 | 531 |
| Sept. 24, 2022 | 10th Winding Trails XC Invitational | 21:34.75 | 14 | 524 |
| Oct. 28, 2023 | CIAC Division S Girls Championship | 21:39.00 | 10 | 518 |
| Oct. 29, 2022 | CIAC Divisional Championships | 21:46.00 | 16 | 509 |
| Oct. 29, 2022 | CIAC Division S Championship | 21:46.00 | 16 | 509 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 22:03.00 | 54 | 488 |
| Nov. 4, 2022 | CIAC State Open Championship | 22:04.00 | 87 | 487 |
| Oct. 26, 2018 | CIAC Divisional Championships | 22:18.00 | 23 | 469 |
| Sept. 9, 2023 | 42nd Stratton Brook XC Invitational | 22:38.00 | 8 | 445 |
| Oct. 18, 2018 | NCCC Championships | 22:44.20 | 15 | 437 |
| Oct. 6, 2018 | Wickham Park Invitational | 23:25.00 | 81 | 390 |
| Sept. 10, 2022 | 41st Stratton Brook XC Invitational | 24:20.00 | 20 | 331 |
6000m_cc
979
Points
20:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:27.10 | 30 | 979 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:39.40 | 57 | 962 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:39.40 | 57 | 962 |
| Nov. 2, 2024 | MAAC XC Championships | 20:50.08 | 5 | 947 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 20:53.60 | 3 | 942 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 20:54.60 | 52 | 941 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 21:03.60 | 2 | 928 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:05.10 | 30 | 926 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 21:17.60 | 6 | 909 |
| Oct. 29, 2022 | MAAC XC Championships | 21:32.50 | 5 | 889 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:37.40 | 90 | 882 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:44.90 | 68 | 872 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 21:49.90 | 63 | 866 |
600m
674
Points
1:47.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Hartford Public #3 | 1:47.69 | 1 | 674 |
| Dec. 30, 2021 | Joe Sinicrope Invitational | 2:01.43 | 7 | 442 |
| Jan. 8, 2022 | Hartford Public #2 | 2:08.54 | 8 | 342 |
800m
740
Points
2:26.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | NCCC Championship | 2:26.31 | 1 | 740 |
| April 12, 2022 | Somers at Suffield | 2:26.45 | 1 | 738 |
| May 22, 2021 | NCCC Championship Meet | 2:27.54 | 2 | 722 |
| May 17, 2022 | HMTCA, Somers at East Windsor | 2:28.21 | 1 | 713 |
| June 3, 2021 | CIAC State Class S Championships | 2:29.84 | 4 | 690 |
| May 12, 2021 | Somers vs Suffield | 2:31.31 | 1 | 670 |
| April 21, 2021 | East Granby, Granby at Somers | 2:34.55 | 1 | 627 |
| May 19, 2021 | SMSA, Windsor Locks at Somers | 2:53.39 | 4 | 404 |
| May 9, 2023 | Windsor Locks, Somers & SMSA | 2:57.80 | 2 | 359 |
| May 11, 2022 | Stafford, Granby at Somers | 2:59.42 | 5 | 343 |
lj
1
Points
11-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | SMSA, Windsor Locks at Somers | 11-2.5 | 7 | 1 |
| May 12, 2021 | Somers vs Suffield | 11-2.75 | 10 | 1 |
| April 14, 2021 | Bolton, Somers at East Windsor | 11-6 | 5 | 1 |
| May 22, 2021 | NCCC Championship Meet | 11-8 | 26 | 1 |
| April 27, 2021 | Ellington vs Canton, Somers @ Ellington | 12-3 | 8 | 1 |
| April 21, 2021 | East Granby, Granby at Somers | 12-11.5 | 5 | 1 |
mile
985
Points
4:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Giegengack Invitational | 4:49.20 | 1 | 985 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 4:51.47 | 1 | 970 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:52.93 | 15 | 960 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:56.55 | 3 | 936 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 4:56.62 | 3 | 936 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 4:57.27 | 3 | 931 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 4:57.90 | 15 | 927 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:59.22 | 4 | 918 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 5:01.53 | 2 | 903 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 5:06.31 | 2 | 873 |
3mile_cc
519
Points
20:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Ellington vs. Somers, Granby, WL | 20:50.70 | 6 | 519 |
| Sept. 7, 2019 | Haddad Windham Invitational | 21:13.00 | 19 | 490 |
Mid-D
Event Group
779
Points
3:07.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2022 | 1000m | NCCC Indoor Championships | 3:07.17 | 1 | 779 |
| Jan. 15, 2022 | 1000m | Hartford Public #3 | 3:10.84 | 1 | 740 |
| May 24, 2022 | 800m | NCCC Championship | 2:26.31 | 1 | 740 |
| April 12, 2022 | 800m | Somers at Suffield | 2:26.45 | 1 | 738 |
| May 22, 2021 | 800m | NCCC Championship Meet | 2:27.54 | 2 | 722 |
Mile
Event Group
985
Points
4:49.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Giegengack Invitational | 4:49.20 | 1 | 985 |
| Feb. 15, 2025 | Mile | Yale Giegengack Invitational | 4:51.47 | 1 | 970 |
| Jan. 25, 2025 | Mile | Dr. Sander Scorcher | 4:52.93 | 15 | 960 |
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:56.55 | 3 | 936 |
| Feb. 23, 2025 | Mile | MAAC Indoor Track & Field Championships | 4:56.62 | 3 | 936 |
Distance
Event Group
983
Points
10:21.36
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2022 | 2Mile | Nike Indoor Nationals | 10:21.36 | 2 | 983 |
| March 13, 2022 | 3200m | Nike Indoor Nationals | 10:17.76 | 2 | 982 |
| March 2, 2024 | 3000m | NEICAAA Indoor Championships | 9:41.76 | 1 | 970 |
| June 11, 2022 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 10:32.28 | 1 | 940 |
| Jan. 12, 2025 | 3000m | UMass Amherst Flagship Invitational | 9:51.85 | 4 | 939 |
Short Sprints
Event Group
390
Points
32.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 200m | Ellington vs Canton, Somers @ Ellington | 32.31 | 7 | 390 |
| April 14, 2021 | 200m | Bolton, Somers at East Windsor | 33.24 | 7 | 337 |
| April 21, 2021 | 200m | East Granby, Granby at Somers | 33.47 | 10 | 324 |
Steeple
Event Group
983
Points
10:47.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 3000mSC | Metro Atlantic Conference Outdoor Track & Field Championship | 10:47.86 | 2 | 983 |
| May 11, 2024 | 3000mSC | NEICAAA Outdoor Championship | 10:49.31 | 1 | 980 |
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 10:50.41 | 8 | 978 |
| April 15, 2023 | 3000mSC | UCONN Northeast Challenge | 10:50.61 | 1 | 977 |
| May 18, 2025 | 3000mSC | IC4A/ECAC T&F Championships | 10:51.64 | 1 | 975 |
Long Sprints
Event Group
540
Points
1:09.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 400m | NCCC Championship Meet | 1:09.86 | 12 | 540 |
| Jan. 15, 2022 | 300m | Hartford Public #3 | 49.41 | 7 | 533 |
| April 21, 2021 | 400m | East Granby, Granby at Somers | 1:10.22 | 6 | 530 |
| May 12, 2021 | 400m | Somers vs Suffield | 1:10.62 | 6 | 519 |
| April 27, 2021 | 400m | Ellington vs Canton, Somers @ Ellington | 1:10.66 | 5 | 518 |
Cross Country
Event Group
979
Points
20:27.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:27.10 | 30 | 979 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:39.40 | 57 | 962 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:39.40 | 57 | 962 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 20:50.08 | 5 | 947 |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 20:53.60 | 3 | 942 |
Long-Distance
Event Group
992
Points
16:32.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 16:32.09 | 29 | 992 |
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 16:32.57 | 25 | 991 |
| Jan. 27, 2024 | 5000m | Dr. Sander Invitational Columbia Challenge | 16:37.62 | 5 | 982 |
| Feb. 23, 2025 | 5000m | MAAC Indoor Track & Field Championships | 16:40.74 | 1 | 976 |
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 16:43.68 | 36 | 971 |
Jump
Event Group
1
Points
11-2.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | LJ | SMSA, Windsor Locks at Somers | 11-2.5 | 7 | 1 |
| May 12, 2021 | LJ | Somers vs Suffield | 11-2.75 | 10 | 1 |
| April 14, 2021 | LJ | Bolton, Somers at East Windsor | 11-6 | 5 | 1 |
| May 22, 2021 | LJ | NCCC Championship Meet | 11-8 | 26 | 1 |
| April 27, 2021 | LJ | Ellington vs Canton, Somers @ Ellington | 12-3 | 8 | 1 |
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