Performance Dashboard
Athlete analytics & progression tracking
1600m
898
Points
5:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | Greater Lansing Honor Roll Meet of Champions | 5:00.61 | 2 | 898 |
| April 25, 2025 | Grand Ledge Comet Classic | 5:01.48 | 1 | 892 |
| May 16, 2025 | MHSAA LP Region 04-1 @ Mason | 5:03.81 | 1 | 877 |
| May 9, 2025 | Alma Panther Invite (EQ) | 5:06.40 | 1 | 860 |
| May 21, 2025 | CAAC Blue League Championship Meet | 5:07.47 | 1 | 854 |
| April 18, 2025 | Panther Invite | 5:08.36 | 1 | 848 |
| April 9, 2025 | CAAC Blue Okemos and Holt @ Grand Ledge | 5:19.00 | 1 | 782 |
| May 6, 2025 | DeWitt, Okemos , Waverly @ East Lansing | 5:25.30 | 1 | 744 |
2mile
912
Points
10:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:45.90 | 2 | 912 |
2mile_cc
814
Points
11:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2025 | HOKA Postal Nationals Cougar 2-Mile | 11:21.80 | 1 | 814 |
| Aug. 20, 2024 | HOKA Postal Nationals - Cougar 2-Mile | 12:06.60 | 3 | 700 |
3000m
901
Points
10:04.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:04.34 | 2 | 901 |
| May 2, 2025 | 2025 Shepherd BLUEJAY Invite | 10:04.64 | 7 | 900 |
3200m
940
Points
10:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | MHSAA Outdoor Championships | Div 1 | 10:32.01 | 6 | 940 |
| May 2, 2025 | 2025 Shepherd BLUEJAY Invite | 10:38.91 | 7 | 921 |
| April 18, 2025 | Panther Invite | 10:57.72 | 1 | 868 |
| May 16, 2025 | MHSAA LP Region 04-1 @ Mason | 11:04.99 | 1 | 848 |
| May 21, 2025 | CAAC Blue League Championship Meet | 11:19.52 | 1 | 809 |
400m
602
Points
1:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2025 | Waverly and Everett at Okemos | 1:07.59 | 2 | 602 |
5000m_cc
944
Points
16:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | MHSAA LP Region 04-01 @ DeWitt (C) | 16:59.10 | 1 | 944 |
| Nov. 1, 2025 | MHSAA LP Finals | 17:04.70 | 2 | 934 |
| Sept. 27, 2025 | Shepherd BLUEJAY Invite | 17:06.86 | 2 | 931 |
| Oct. 11, 2025 | Greater Lansing Cross Country Championship | 17:08.60 | 1 | 927 |
| Oct. 16, 2025 | CAAC Blue League Meet #2 | 17:09.60 | 1 | 926 |
| Oct. 4, 2025 | Portage Invitational | 17:22.50 | 2 | 904 |
| Sept. 28, 2024 | Shepherd BLUEJAY Invite | 17:39.53 | 2 | 875 |
| Oct. 12, 2024 | Greater Lansing Cross Country Championship | 17:40.30 | 2 | 873 |
| Sept. 6, 2025 | Bret Clements Bath Invitational | 17:43.74 | 1 | 868 |
| Nov. 9, 2024 | MITCA 5th Annual Meet of Champions Presented by HOKA | 17:44.37 | 11 | 867 |
| Nov. 2, 2024 | MHSAA LP Finals | 17:46.70 | 10 | 863 |
| Oct. 25, 2024 | MHSAA LP Region 02-1 @ Shepherd | 17:50.80 | 3 | 856 |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 18:11.40 | 3 | 822 |
| Oct. 17, 2024 | CAAC Blue Jamboree #2 | 18:22.80 | 1 | 803 |
| Sept. 7, 2024 | Bret Clements Bath Invitational | 18:50.57 | 2 | 759 |
| Sept. 19, 2024 | CAAC Blue Jamboree #1 | 18:57.10 | 1 | 749 |
800m
790
Points
2:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | DeWitt, Okemos , Waverly @ East Lansing | 2:22.87 | 2 | 790 |
| May 9, 2025 | Alma Panther Invite (EQ) | 2:24.06 | 4 | 772 |
| April 25, 2025 | Grand Ledge Comet Classic | 2:25.88 | 6 | 746 |
| April 28, 2025 | Waverly and Everett at Okemos | 2:28.89 | 1 | 703 |
| April 9, 2025 | CAAC Blue Okemos and Holt @ Grand Ledge | 2:31.92 | 2 | 662 |
mile
893
Points
5:03.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 5:03.14 | 6 | 893 |
Mile
Event Group
898
Points
5:00.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 1600m | Greater Lansing Honor Roll Meet of Champions | 5:00.61 | 2 | 898 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:03.14 | 6 | 893 |
| April 25, 2025 | 1600m | Grand Ledge Comet Classic | 5:01.48 | 1 | 892 |
| May 16, 2025 | 1600m | MHSAA LP Region 04-1 @ Mason | 5:03.81 | 1 | 877 |
| May 9, 2025 | 1600m | Alma Panther Invite (EQ) | 5:06.40 | 1 | 860 |
Distance
Event Group
940
Points
10:32.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 3200m | MHSAA Outdoor Championships | Div 1 | 10:32.01 | 6 | 940 |
| May 2, 2025 | 3200m | 2025 Shepherd BLUEJAY Invite | 10:38.91 | 7 | 921 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 10:45.90 | 2 | 912 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 10:04.34 | 2 | 901 |
| May 2, 2025 | 3000m | 2025 Shepherd BLUEJAY Invite | 10:04.64 | 7 | 900 |
Cross Country
Event Group
944
Points
16:59.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | MHSAA LP Region 04-01 @ DeWitt (C) | 16:59.10 | 1 | 944 |
| Nov. 1, 2025 | 5K XC | MHSAA LP Finals | 17:04.70 | 2 | 934 |
| Sept. 27, 2025 | 5K XC | Shepherd BLUEJAY Invite | 17:06.86 | 2 | 931 |
| Oct. 11, 2025 | 5K XC | Greater Lansing Cross Country Championship | 17:08.60 | 1 | 927 |
| Oct. 16, 2025 | 5K XC | CAAC Blue League Meet #2 | 17:09.60 | 1 | 926 |
Long Sprints
Event Group
602
Points
1:07.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2025 | 400m | Waverly and Everett at Okemos | 1:07.59 | 2 | 602 |
Mid-D
Event Group
790
Points
2:22.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 800m | DeWitt, Okemos , Waverly @ East Lansing | 2:22.87 | 2 | 790 |
| May 9, 2025 | 800m | Alma Panther Invite (EQ) | 2:24.06 | 4 | 772 |
| April 25, 2025 | 800m | Grand Ledge Comet Classic | 2:25.88 | 6 | 746 |
| April 28, 2025 | 800m | Waverly and Everett at Okemos | 2:28.89 | 1 | 703 |
| April 9, 2025 | 800m | CAAC Blue Okemos and Holt @ Grand Ledge | 2:31.92 | 2 | 662 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava