Performance Dashboard
Athlete analytics & progression tracking
1600m
750
Points
5:24.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2002 | Gar-Field Invitational | 5:24.39 | 0 | 750 |
| May 16, 2002 | Colonial District Meet | 5:31.68 | 0 | 707 |
| April 6, 2002 | Five Forks Track Classic | 5:37.32 | 0 | 675 |
| Feb. 16, 2002 | Colonial District Meet | 5:37.54 | 0 | 674 |
3200m
753
Points
11:41.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2002 | Lee-Davis Invitational | 11:41.02 | 0 | 753 |
| April 27, 2002 | Dogwood Track Classic | 11:41.10 | 0 | 753 |
| March 2, 2002 | VHSL Group AAA State Meet | 11:46.45 | 10 | 739 |
| April 13, 2002 | CNU Captain Classic | 11:52.73 | 0 | 723 |
| April 6, 2002 | Five Forks Track Classic | 11:55.91 | 0 | 715 |
| Feb. 2, 2002 | Green Dragon Last Chance Invite | 12:01.51 | 0 | 701 |
| Jan. 26, 2002 | Microtel Invitational | 12:04.09 | 0 | 695 |
| Feb. 23, 2002 | Central Region Meet | 12:07.15 | 0 | 688 |
| Feb. 16, 2002 | Colonial District Meet | 12:17.26 | 0 | 663 |
| Dec. 19, 2001 | Lee-Davis Polar Bear Meet #3 | 12:20.62 | 0 | 655 |
| May 16, 2002 | Colonial District Meet | 12:22.75 | 0 | 650 |
| Jan. 5, 2002 | East Coast Invitational | 12:28.71 | 0 | 636 |
| May 25, 2002 | Central Region Meet | 12:36.67 | 0 | 617 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 12:38.21 | 0 | 613 |
| May 1, 2004 | Landstown Invitational | 12:39.03 | 0 | 612 |
| Jan. 31, 2004 | Microtel Invitational | 12:40.98 | 0 | 607 |
| May 20, 2004 | Colonial DIstrict Meet | 12:41.96 | 0 | 605 |
5000m_cc
652
Points
20:01.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2001 | Foot Locker South Regional | 20:01.38 | 0 | 652 |
| Nov. 3, 2001 | Central Region Meet | 20:19.00 | 0 | 627 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 20:32.50 | 0 | 608 |
5000m
469
Points
22:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2004 | St. Joseph\'s Villa Summer XC 5K | 22:18.00 | 0 | 469 |
Mile
Event Group
750
Points
5:24.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2002 | 1600m | Gar-Field Invitational | 5:24.39 | 0 | 750 |
| May 16, 2002 | 1600m | Colonial District Meet | 5:31.68 | 0 | 707 |
| April 6, 2002 | 1600m | Five Forks Track Classic | 5:37.32 | 0 | 675 |
| Feb. 16, 2002 | 1600m | Colonial District Meet | 5:37.54 | 0 | 674 |
Distance
Event Group
753
Points
11:41.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2002 | 3200m | Lee-Davis Invitational | 11:41.02 | 0 | 753 |
| April 27, 2002 | 3200m | Dogwood Track Classic | 11:41.10 | 0 | 753 |
| March 2, 2002 | 3200m | VHSL Group AAA State Meet | 11:46.45 | 10 | 739 |
| April 13, 2002 | 3200m | CNU Captain Classic | 11:52.73 | 0 | 723 |
| April 6, 2002 | 3200m | Five Forks Track Classic | 11:55.91 | 0 | 715 |
Cross Country
Event Group
652
Points
20:01.38
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2001 | 5K XC | Foot Locker South Regional | 20:01.38 | 0 | 652 |
| Nov. 3, 2001 | 5K XC | Central Region Meet | 20:19.00 | 0 | 627 |
| Nov. 10, 2001 | 5K XC | VHSL State Cross Country Meet | 20:32.50 | 0 | 608 |
Long-Distance
Event Group
469
Points
22:18.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2004 | 5000m | St. Joseph\'s Villa Summer XC 5K | 22:18.00 | 0 | 469 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava