Performance Dashboard
Athlete analytics & progression tracking
1500m
837
Points
4:50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Saints Open | 4:50.12 | 1 | 837 |
| April 6, 2012 | San Francisco State Distance Carnival | 4:54.69 | 5 | 806 |
| May 4, 2012 | Mt. Hood Track & Field Festival | 4:58.19 | 4 | 783 |
| March 3, 2012 | Williamette Opener | 5:01.87 | 3 | 760 |
| March 29, 2013 | San Francisco State Distance Carnival | 5:03.99 | 5 | 746 |
| April 5, 2014 | San Francisco State Distance Carnival | 5:04.26 | 75 | 745 |
| March 16, 2013 | Linfield Wildcat Open | 5:06.49 | 13 | 731 |
| May 3, 2013 | Pacific Twilight | 5:20.58 | 32 | 645 |
3000m
708
Points
11:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | University of Washington Indoor Preview | 11:11.82 | 9 | 708 |
| April 23, 2011 | Centennial Invitational | 11:14.95 | 21 | 700 |
| April 4, 2009 | Mike Kostrba Invitational | 11:19.97 | 6 | 687 |
5000m_cc
678
Points
19:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Charles Bowles Invitational | 19:44.10 | 91 | 678 |
| Nov. 7, 2009 | Oregon State Cross Country Championships | 20:30.00 | 54 | 612 |
| Oct. 4, 2014 | Charles Bowles Invitational | 20:31.20 | 126 | 610 |
5000m
640
Points
20:10.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | GNAC Indoor Championship | 20:10.18 | 10 | 640 |
6000m_cc
811
Points
22:32.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | GNAC Cross Country Championships | 22:32.33 | 35 | 811 |
| Sept. 15, 2012 | Sundodger Invitational | 23:10.23 | 26 | 763 |
| Sept. 22, 2012 | Sonoma State University Invitational | 23:12.00 | 11 | 761 |
| Oct. 26, 2013 | GNAC Championship | 23:15.70 | 59 | 756 |
| Nov. 1, 2014 | GNAC Championship | 23:22.70 | 65 | 747 |
| Nov. 9, 2013 | NCAA D2 West Region | 24:06.60 | 86 | 694 |
| Sept. 17, 2011 | Sundodger Invitational | 24:30.55 | 62 | 666 |
| Nov. 3, 2012 | NCAA D2 West Regional | 25:05.80 | 120 | 626 |
| Nov. 5, 2011 | NCAA Division II West Region | 25:13.40 | 139 | 617 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 25:16.00 | 56 | 615 |
| Oct. 11, 2014 | Western Washington University Invitational | 25:28.00 | 107 | 601 |
800m
666
Points
2:31.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | L&C Invitational | 2:31.62 | 9 | 666 |
| March 29, 2013 | San Francisco State Distance Carnival | 2:32.77 | 9 | 650 |
mile
722
Points
5:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Idaho Vandal Collegiate | 5:31.00 | 5 | 722 |
| Feb. 12, 2013 | UW Open Meet | 5:31.04 | 13 | 722 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 5:32.03 | 35 | 716 |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 5:57.90 | 25 | 575 |
Mile
Event Group
837
Points
4:50.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 1500m | Saints Open | 4:50.12 | 1 | 837 |
| April 6, 2012 | 1500m | San Francisco State Distance Carnival | 4:54.69 | 5 | 806 |
| May 4, 2012 | 1500m | Mt. Hood Track & Field Festival | 4:58.19 | 4 | 783 |
| March 3, 2012 | 1500m | Williamette Opener | 5:01.87 | 3 | 760 |
| March 29, 2013 | 1500m | San Francisco State Distance Carnival | 5:03.99 | 5 | 746 |
Distance
Event Group
708
Points
11:11.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 3000m | University of Washington Indoor Preview | 11:11.82 | 9 | 708 |
| April 23, 2011 | 3000m | Centennial Invitational | 11:14.95 | 21 | 700 |
| April 4, 2009 | 3000m | Mike Kostrba Invitational | 11:19.97 | 6 | 687 |
Cross Country
Event Group
811
Points
22:32.33
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2012 | 6000mCC | GNAC Cross Country Championships | 22:32.33 | 35 | 811 |
| Sept. 15, 2012 | 6000mCC | Sundodger Invitational | 23:10.23 | 26 | 763 |
| Sept. 22, 2012 | 6000mCC | Sonoma State University Invitational | 23:12.00 | 11 | 761 |
| Oct. 26, 2013 | 6000mCC | GNAC Championship | 23:15.70 | 59 | 756 |
| Nov. 1, 2014 | 6000mCC | GNAC Championship | 23:22.70 | 65 | 747 |
Long-Distance
Event Group
640
Points
20:10.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 5000m | GNAC Indoor Championship | 20:10.18 | 10 | 640 |
Mid-D
Event Group
666
Points
2:31.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | L&C Invitational | 2:31.62 | 9 | 666 |
| March 29, 2013 | 800m | San Francisco State Distance Carnival | 2:32.77 | 9 | 650 |
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