Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
3:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2006 | Fork Union All-Comers Meet | 3:05.24 | 0 | 800 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:05.94 | 0 | 793 |
| Feb. 23, 2007 | Northwest Region Meet | 3:09.58 | 4 | 753 |
| March 5, 2005 | VHSL Group AAA State Meet | 3:11.52 | 18 | 732 |
1600m
898
Points
5:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | VHSL Group AAA State Meet | 5:00.50 | 3 | 898 |
| May 26, 2006 | Northwest Region Meet | 5:00.91 | 1 | 896 |
| March 3, 2007 | VHSL Group AAA State Meet | 5:04.34 | 6 | 874 |
| May 19, 2006 | Commonwealth District Meet | 5:04.36 | 1 | 873 |
| May 12, 2006 | Southern Track Classic | 5:04.99 | 6 | 869 |
| May 5, 2007 | VMI High School Classic | 5:07.46 | 2 | 854 |
| April 8, 2006 | Gus Lacy Track Classic | 5:12.57 | 1 | 822 |
| Dec. 12, 2006 | Hardy Invitational | 5:15.64 | 1 | 803 |
| Feb. 23, 2007 | Northwest Region Meet | 5:20.55 | 2 | 773 |
| Feb. 12, 2007 | Commonwealth District Meet | 5:23.04 | 0 | 758 |
3200m
902
Points
10:45.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Dogwood Track Classic | 10:45.52 | 1 | 902 |
| June 3, 2006 | VHSL Group AAA State Meet | 10:50.73 | 1 | 888 |
| May 12, 2006 | Southern Track Classic | 10:57.55 | 2 | 869 |
| Feb. 12, 2007 | Commonwealth District Meet | 11:20.27 | 0 | 807 |
| April 8, 2006 | Gus Lacy Track Classic | 11:20.51 | 1 | 807 |
| Feb. 8, 2005 | Commonwealth District Meet | 11:58.01 | 0 | 710 |
3200m_cc
753
Points
11:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2006 | Ragged Mountain Cup | 11:41.00 | 0 | 753 |
5000m_cc
845
Points
17:57.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | VHSL State Cross Country Meet | 17:57.22 | 1 | 845 |
| Oct. 1, 2005 | Octoberfest Invitational | 17:58.96 | 1 | 842 |
| Nov. 25, 2006 | Foot Locker South Regional | 18:13.00 | 0 | 819 |
| Nov. 3, 2005 | Northwest Region Meet | 18:14.41 | 1 | 817 |
| Oct. 27, 2005 | Commonwealth District Meet | 18:29.56 | 1 | 793 |
| Oct. 26, 2006 | Commonwealth District Meet | 18:43.30 | 2 | 771 |
| Sept. 17, 2005 | Woodberry Forest Invitational | 18:51.39 | 1 | 758 |
| Nov. 2, 2006 | Northwest Region Meet | 18:51.82 | 1 | 757 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 18:53.18 | 1 | 755 |
| Sept. 16, 2006 | Woodberry Forest Invitational | 19:16.11 | 1 | 720 |
| Oct. 27, 2004 | Commonwealth District Meet | 19:45.00 | 0 | 676 |
| None | Northwest Region Meet | 19:52.00 | 0 | 666 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 20:00.39 | 0 | 654 |
5000m
734
Points
19:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2007 | Kiwanis 4th of July 5K | 19:07.00 | 0 | 734 |
| July 4, 2006 | Kiwanis 4th of July 5K | 20:19.00 | 0 | 627 |
800m
735
Points
2:26.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2006 | Commonwealth District Meet | 2:26.61 | 7 | 735 |
| May 20, 2005 | Commonwealth District Meet | 2:30.12 | 0 | 686 |
3mile_cc
815
Points
17:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Fork Union Invitational | 17:35.27 | 3 | 815 |
| Sept. 9, 2006 | Fork Union Invitational | 17:43.89 | 0 | 801 |
| Sept. 11, 2004 | Fork Union Invitational | 19:44.14 | 0 | 613 |
| Oct. 2, 2004 | William & Mary Invitational | 20:03.00 | 0 | 585 |
Mid-D
Event Group
800
Points
3:05.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2006 | 1000m | Fork Union All-Comers Meet | 3:05.24 | 0 | 800 |
| Jan. 29, 2005 | 1000m | Virginia Tech High School Invitational | 3:05.94 | 0 | 793 |
| Feb. 23, 2007 | 1000m | Northwest Region Meet | 3:09.58 | 4 | 753 |
| May 19, 2006 | 800m | Commonwealth District Meet | 2:26.61 | 7 | 735 |
| March 5, 2005 | 1000m | VHSL Group AAA State Meet | 3:11.52 | 18 | 732 |
Mile
Event Group
898
Points
5:00.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 1600m | VHSL Group AAA State Meet | 5:00.50 | 3 | 898 |
| May 26, 2006 | 1600m | Northwest Region Meet | 5:00.91 | 1 | 896 |
| March 3, 2007 | 1600m | VHSL Group AAA State Meet | 5:04.34 | 6 | 874 |
| May 19, 2006 | 1600m | Commonwealth District Meet | 5:04.36 | 1 | 873 |
| May 12, 2006 | 1600m | Southern Track Classic | 5:04.99 | 6 | 869 |
Distance
Event Group
902
Points
10:45.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 3200m | Dogwood Track Classic | 10:45.52 | 1 | 902 |
| June 3, 2006 | 3200m | VHSL Group AAA State Meet | 10:50.73 | 1 | 888 |
| May 12, 2006 | 3200m | Southern Track Classic | 10:57.55 | 2 | 869 |
| Feb. 12, 2007 | 3200m | Commonwealth District Meet | 11:20.27 | 0 | 807 |
| April 8, 2006 | 3200m | Gus Lacy Track Classic | 11:20.51 | 1 | 807 |
Cross Country
Event Group
845
Points
17:57.22
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 17:57.22 | 1 | 845 |
| Oct. 1, 2005 | 5K XC | Octoberfest Invitational | 17:58.96 | 1 | 842 |
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 18:13.00 | 0 | 819 |
| Nov. 3, 2005 | 5K XC | Northwest Region Meet | 18:14.41 | 1 | 817 |
| Sept. 10, 2005 | 3 Mile XC | Fork Union Invitational | 17:35.27 | 3 | 815 |
Long-Distance
Event Group
734
Points
19:07.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2007 | 5000m | Kiwanis 4th of July 5K | 19:07.00 | 0 | 734 |
| July 4, 2006 | 5000m | Kiwanis 4th of July 5K | 20:19.00 | 0 | 627 |
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