Performance Dashboard
Athlete analytics & progression tracking
1000m
822
Points
3:03.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Molloy Stanner Games | 3:03.33 | 6 | 822 |
| Feb. 5, 2011 | Section 10 NAC Meet #6 | 3:04.00 | 2 | 814 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 3:12.13 | 3 | 726 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 3:13.92 | 3 | 707 |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 3:14.48 | 4 | 702 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 3:14.48 | 4 | 702 |
| Feb. 10, 2009 | Sec. 3 Championships | 3:14.68 | 4 | 699 |
| Jan. 16, 2010 | Molloy Stanner Games | 3:14.94 | 21 | 697 |
| Feb. 21, 2015 | East Coast Confrence Indoor Championships | 3:15.68 | 5 | 689 |
| Jan. 21, 2012 | Hamilton College Continental Invitational | 3:17.53 | 6 | 670 |
| Feb. 4, 2008 | Constantino Invitational | 3:17.62 | 7 | 669 |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 3:18.36 | 5 | 662 |
| Feb. 13, 2008 | Section 3 Class Championships | 3:19.97 | 7 | 646 |
| Feb. 14, 2015 | Class of 1932 Invitational | 3:21.47 | 13 | 631 |
| Dec. 29, 2007 | Oscar Jensen Relays | 3:24.95 | 11 | 597 |
| Feb. 2, 2013 | Brockport Invitational | 3:27.46 | 13 | 574 |
1500m
858
Points
4:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | American Mideast Conference Championship | 4:47.00 | 4 | 858 |
| May 5, 2012 | NCCAA Outdoor Championship | 4:50.33 | 4 | 835 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 4:56.28 | 2 | 796 |
| March 24, 2012 | Bill Horne Invitational | 4:56.74 | 1 | 793 |
| Dec. 28, 2010 | Sec. 3 George Constantino Invite | 4:59.30 | 3 | 776 |
| April 19, 2011 | Tully Spring Break Thing | 5:03.13 | 1 | 752 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 5:08.71 | 6 | 717 |
| May 24, 2011 | Sec. 3 Class A Girls Champs | 5:11.92 | 7 | 697 |
| Jan. 10, 2009 | Southern Tier | 5:12.46 | 6 | 694 |
| April 4, 2015 | Rochester Alumni Invitational | 5:20.23 | 47 | 647 |
| April 25, 2015 | Brockport Outdoor Invitational | 5:23.91 | 11 | 626 |
| May 7, 2011 | Rome Invitational | 5:26.29 | 7 | 612 |
| April 6, 2013 | UR Alumni Invitational | 5:26.95 | 40 | 608 |
| April 12, 2014 | Roc City Classic | 5:30.34 | 39 | 589 |
| April 18, 2015 | ECC Championships | 5:34.32 | 9 | 567 |
| April 13, 2013 | Redhawk Invitational | 5:39.98 | 44 | 536 |
1600m
741
Points
5:25.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | CNS Co-Ed Relays | 5:25.88 | 3 | 741 |
| Dec. 11, 2010 | Jack Morse Relays | 5:33.09 | 2 | 699 |
| Jan. 4, 2010 | Sec. 3 Fred Kirschenheiter | 5:37.38 | 10 | 674 |
| April 12, 2008 | CNS Coed Relays | 5:59.11 | 16 | 557 |
200m
454
Points
31.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Rochester Spring Invitational | 31.27 | 22 | 454 |
2000msc
731
Points
8:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Liverpool Invitational | 8:03.60 | 11 | 731 |
3000m
743
Points
10:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Sec. 3 John Arcaro Invit | 10:59.10 | 6 | 743 |
| Jan. 29, 2011 | Section 3 Girls Championships | 11:03.91 | 4 | 730 |
| Jan. 23, 2008 | Bob Grieve Invitational | 11:57.27 | 10 | 592 |
400m
775
Points
1:01.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Liverpool Girls "Star Wars" | 1:01.91 | 2 | 775 |
| March 30, 2013 | Rochester Spring Invitational | 1:08.12 | 8 | 587 |
4000m_cc
600
Points
16:17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:17.55 | 9 | 600 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:29.76 | 41 | 578 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:54.45 | 30 | 536 |
500m
741
Points
1:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2010 | Sec. 3 John Arcaro Invit | 1:22.63 | 5 | 741 |
| Dec. 12, 2009 | Sec 3 CNYITA #1 | 1:25.39 | 2 | 678 |
5000m_cc
837
Points
18:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCCAA National Championship | 18:02.16 | 5 | 837 |
| Oct. 21, 2012 | ECC Championships | 18:33.70 | 1 | 786 |
| Nov. 19, 2011 | NAIA National Championship | 19:36.00 | 120 | 690 |
| Nov. 20, 2010 | NY Federation Championships | 20:13.90 | 78 | 634 |
| Sept. 19, 2009 | Chittenango Invitational | 20:36.00 | 8 | 603 |
| Nov. 2, 2007 | Section 3 Championships | 20:38.10 | 101 | 600 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 20:38.60 | 9 | 600 |
| Nov. 6, 2010 | Section 3 Championships | 20:38.80 | 17 | 599 |
| Sept. 28, 2013 | Harry Anderson Invitational | 20:40.90 | 75 | 596 |
| Oct. 30, 2010 | Sec. 3 CNYCL Champs | 20:44.20 | 19 | 592 |
| Oct. 16, 2010 | Liverpool Invitational | 20:49.00 | 9 | 585 |
| Sept. 18, 2010 | V-V-S Invitational | 20:54.90 | 3 | 577 |
| Oct. 4, 2008 | Liverpool Invitational | 20:56.00 | 3 | 576 |
| Sept. 27, 2014 | Harry Anderson Invitational | 21:07.50 | 119 | 560 |
| Oct. 31, 2008 | Section 3 Championships | 21:22.20 | 29 | 540 |
| Oct. 17, 2009 | Liverpool Invitational | 21:27.00 | 7 | 534 |
| Sept. 11, 2010 | South Jefferson Invitational | 21:37.40 | 7 | 520 |
| Sept. 13, 2008 | Chittenango Invitational | 21:46.45 | 13 | 509 |
| Oct. 5, 2013 | Highlander Homecoming Invitational | 21:49.67 | 17 | 505 |
| Nov. 7, 2009 | Section 3 Championships | 21:59.10 | 26 | 493 |
| Oct. 18, 2013 | #JennaStrong Fall Classic (Formerly Wilmington Fall Classic) | 22:00.53 | 237 | 491 |
| Oct. 15, 2011 | UR Yellowjacket XC Invitational | 22:16.00 | 106 | 472 |
| Sept. 8, 2007 | V-V-S Invitational | 23:22.50 | 2 | 393 |
600m
837
Points
1:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Section 3 State Qualifier | 1:39.45 | 2 | 837 |
| Jan. 29, 2011 | Section 3 Girls Championships | 1:41.25 | 3 | 800 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 1:41.82 | 23 | 788 |
| March 1, 2010 | Section 3 State Qualifier | 1:42.82 | 4 | 768 |
| Feb. 15, 2010 | Sec. 3 OHSL/CNYCL Girls | 1:43.44 | 2 | 756 |
| Feb. 3, 2010 | Section 3 Girls Championships | 1:43.97 | 5 | 746 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 1:44.82 | 6 | 729 |
800m
835
Points
2:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2011 | New Balance Indoor Nationals | 2:19.80 | 16 | 835 |
| April 30, 2011 | Liverpool Invitational | 2:22.67 | 1 | 792 |
| May 27, 2010 | Sec. 3 Class A Girls Champs | 2:22.68 | 7 | 792 |
| June 3, 2010 | Section 3 State Qualifier | 2:23.34 | 6 | 783 |
| June 2, 2011 | Section 3 State Qualifier | 2:24.61 | 8 | 764 |
| April 7, 2012 | Rochester Spring Invitational | 2:25.11 | 1 | 757 |
| April 25, 2009 | Warrior Hawk Invitational | 2:25.30 | 1 | 754 |
| May 28, 2009 | Section 3 Girls Class Meets | 2:25.43 | 8 | 752 |
| May 17, 2010 | Sec. 3 CNYCL Champs | 2:25.63 | 3 | 749 |
| April 21, 2012 | American Mideast Conference Championship | 2:26.70 | 7 | 734 |
| April 15, 2009 | Tully Girls Spring Break Thing | 2:29.70 | 3 | 692 |
| Jan. 14, 2012 | RIT Invitational | 2:32.49 | 8 | 654 |
| Feb. 9, 2013 | Robert Kane Invitational | 2:33.59 | 43 | 639 |
| April 11, 2015 | Nazareth ROC City Classic | 2:33.71 | 19 | 638 |
| Dec. 20, 2008 | Sec. 3 Christmas Relays | 2:33.75 | 2 | 637 |
| Feb. 18, 2012 | NCCAA National Indoor Championship | 2:35.03 | 15 | 620 |
| Feb. 1, 2014 | Golden Eagle Invitational | 2:35.47 | 8 | 615 |
| April 4, 2015 | Rochester Alumni Invitational | 2:36.36 | 38 | 603 |
| March 21, 2015 | California (PA) Early Bird Invitational | 2:36.84 | 21 | 597 |
| Feb. 8, 2014 | NCAA Division II Team Challenge hosted by SPIRE | 2:37.28 | 22 | 591 |
| April 25, 2015 | Brockport Outdoor Invitational | 2:37.61 | 13 | 587 |
| April 5, 2014 | UR Alumni Invitational | 2:37.80 | 54 | 585 |
| March 22, 2014 | California (PA) Early Bird Invitational | 2:37.86 | 15 | 584 |
| April 13, 2013 | Redhawk Invitational | 2:38.40 | 20 | 577 |
| April 18, 2015 | ECC Championships | 2:39.34 | 16 | 565 |
| Jan. 17, 2015 | RIT Invitational | 2:40.28 | 14 | 554 |
| March 23, 2013 | California (PA) Early Bird Invitational | 2:40.78 | 17 | 548 |
| Jan. 18, 2014 | RIT Tiger Invitational | 2:41.51 | 11 | 539 |
| Jan. 18, 2013 | Golden Eagle Invitational | 2:44.17 | 10 | 507 |
mile
634
Points
5:46.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 5:46.64 | 29 | 634 |
| Jan. 24, 2015 | Defiance Invitational | 5:59.78 | 3 | 565 |
| Jan. 24, 2015 | Houghton Invitational | 5:59.78 | 10 | 565 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 6:05.95 | 26 | 534 |
3mile_cc
721
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 18:33.00 | 10 | 721 |
| Oct. 22, 2008 | Sec. 3 CNYCL National Div. Champs | 19:12.62 | 11 | 660 |
| Oct. 3, 2009 | McQuaid Invitational | 19:14.99 | 30 | 656 |
| Oct. 21, 2009 | Sec. 3 CNYCL National Div. Champs | 19:17.90 | 4 | 652 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 19:35.00 | 47 | 626 |
Mid-D
Event Group
837
Points
1:39.45
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 600m | Section 3 State Qualifier | 1:39.45 | 2 | 837 |
| March 13, 2011 | 800m | New Balance Indoor Nationals | 2:19.80 | 16 | 835 |
| Jan. 15, 2011 | 1000m | Molloy Stanner Games | 3:03.33 | 6 | 822 |
| Feb. 5, 2011 | 1000m | Section 10 NAC Meet #6 | 3:04.00 | 2 | 814 |
| Jan. 29, 2011 | 600m | Section 3 Girls Championships | 1:41.25 | 3 | 800 |
Mile
Event Group
858
Points
4:47.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | American Mideast Conference Championship | 4:47.00 | 4 | 858 |
| May 5, 2012 | 1500m | NCCAA Outdoor Championship | 4:50.33 | 4 | 835 |
| Jan. 8, 2011 | 1500m | Southern Tier Track and Field Classic | 4:56.28 | 2 | 796 |
| March 24, 2012 | 1500m | Bill Horne Invitational | 4:56.74 | 1 | 793 |
| Dec. 28, 2010 | 1500m | Sec. 3 George Constantino Invite | 4:59.30 | 3 | 776 |
Short Sprints
Event Group
454
Points
31.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 200m | Rochester Spring Invitational | 31.27 | 22 | 454 |
Steeple
Event Group
731
Points
8:03.60
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 2000mSC | Liverpool Invitational | 8:03.60 | 11 | 731 |
Distance
Event Group
743
Points
10:59.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | 3000m | Sec. 3 John Arcaro Invit | 10:59.10 | 6 | 743 |
| Jan. 29, 2011 | 3000m | Section 3 Girls Championships | 11:03.91 | 4 | 730 |
| Jan. 23, 2008 | 3000m | Bob Grieve Invitational | 11:57.27 | 10 | 592 |
Long Sprints
Event Group
775
Points
1:01.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 400m | Liverpool Girls "Star Wars" | 1:01.91 | 2 | 775 |
| Jan. 11, 2010 | 500m | Sec. 3 John Arcaro Invit | 1:22.63 | 5 | 741 |
| Dec. 12, 2009 | 500m | Sec 3 CNYITA #1 | 1:25.39 | 2 | 678 |
| March 30, 2013 | 400m | Rochester Spring Invitational | 1:08.12 | 8 | 587 |
Cross Country
Event Group
837
Points
18:02.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 5K XC | NCCAA National Championship | 18:02.16 | 5 | 837 |
| Oct. 21, 2012 | 5K XC | ECC Championships | 18:33.70 | 1 | 786 |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 18:33.00 | 10 | 721 |
| Nov. 19, 2011 | 5K XC | NAIA National Championship | 19:36.00 | 120 | 690 |
| Oct. 22, 2008 | 3 Mile XC | Sec. 3 CNYCL National Div. Champs | 19:12.62 | 11 | 660 |
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