Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
3:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | RIT Tiger Invitational | 3:05.26 | 2 | 800 |
| Jan. 16, 2016 | RIT Invitational | 3:06.25 | 2 | 789 |
| Feb. 26, 2016 | East Coast Confrence Indoor Championships | 3:08.20 | 2 | 768 |
| Feb. 2, 2013 | Brockport Invitational | 3:10.90 | 4 | 739 |
| Jan. 29, 2011 | Section 6 Team Challenge Invit | 3:12.40 | 4 | 723 |
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 3:12.40 | 4 | 723 |
| Jan. 17, 2011 | Sec. 6 Western NY Relays | 3:13.90 | 4 | 708 |
| Dec. 29, 2010 | Section 6 Groups #4 | 3:13.90 | 3 | 708 |
1500m
925
Points
4:37.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | NCCAA Outdoor Championship | 4:37.31 | 2 | 925 |
| May 7, 2015 | Hillsdale Classic | 4:41.90 | 3 | 893 |
| May 2, 2015 | NCCAA Outdoor Championship | 4:43.10 | 10 | 884 |
| April 4, 2015 | Rochester Alumni Invitational | 4:49.06 | 3 | 844 |
| May 14, 2016 | NCCAA Outdoor Championship | 4:49.25 | 10 | 842 |
| March 23, 2013 | California (PA) Early Bird Invitational | 4:50.31 | 1 | 835 |
| April 13, 2013 | Redhawk Invitational | 4:50.97 | 1 | 831 |
| April 11, 2015 | Nazareth ROC City Classic | 4:55.81 | 1 | 799 |
| April 18, 2015 | ECC Championships | 4:55.82 | 2 | 799 |
| May 14, 2010 | Falcon Invitational | 4:55.90 | 2 | 798 |
| April 16, 2016 | Westminster (Pa.) Invitational | 4:56.17 | 3 | 797 |
| May 21, 2010 | Sec. 6 Super 8 Meet of Champions | 5:01.92 | 3 | 760 |
| April 11, 2016 | Nazareth ROC City Classic | 5:02.37 | 2 | 757 |
| May 14, 2011 | Falcon Invitational | 5:02.80 | 2 | 754 |
| June 4, 2011 | Section 6 State Qualifier | 5:04.48 | 5 | 743 |
| May 7, 2011 | Pioneer Invitational | 5:06.34 | 1 | 732 |
| May 30, 2009 | Sec. 6 ECIC Champs | 5:07.83 | 16 | 722 |
| Jan. 29, 2011 | Section 6 Team Challenge Invit | 5:10.00 | 6 | 709 |
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 5:10.00 | 7 | 709 |
| Jan. 17, 2011 | Sec. 6 Western NY Relays | 5:10.20 | 2 | 708 |
| June 5, 2010 | Section 6 State Qualifier | 5:10.75 | 15 | 704 |
| Dec. 11, 2010 | Section 6 Groups #2 | 5:12.00 | 1 | 697 |
| May 15, 2009 | Falcon Invitational | 5:13.80 | 8 | 686 |
3000m
921
Points
9:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 9:57.81 | 7 | 921 |
| Feb. 8, 2014 | NCAA Division II Team Challenge hosted by SPIRE | 10:32.63 | 6 | 817 |
| Jan. 17, 2015 | RIT Invitational | 10:42.25 | 1 | 790 |
| Feb. 22, 2014 | East Coast Confrence Indoor Championships | 10:45.90 | 1 | 780 |
| June 4, 2011 | Section 6 State Qualifier | 11:09.30 | 7 | 715 |
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 11:13.70 | 8 | 703 |
400h
741
Points
1:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Pioneer Invitational | 1:10.40 | 3 | 741 |
| June 5, 2010 | Section 6 State Qualifier | 1:10.57 | 8 | 737 |
| May 14, 2010 | Falcon Invitational | 1:12.64 | 3 | 686 |
| June 5, 2010 | Section 6 State Qualifier | 1:16.48 | 8 | 597 |
5000m_cc
869
Points
17:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 17:43.10 | 31 | 869 |
| Sept. 28, 2013 | Harry Anderson Invitational | 17:46.80 | 1 | 863 |
| Nov. 15, 2014 | NCCAA National Championship | 17:54.20 | 1 | 850 |
| Sept. 27, 2014 | Harry Anderson Invitational | 17:57.00 | 2 | 846 |
| Nov. 16, 2013 | NCCAA National Championship | 17:59.15 | 2 | 842 |
| Oct. 18, 2013 | #JennaStrong Fall Classic (Formerly Wilmington Fall Classic) | 18:24.24 | 1 | 801 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:34.90 | 30 | 605 |
| Sept. 18, 2010 | Long Point Invitational | 20:46.80 | 8 | 588 |
| Nov. 5, 2010 | Section 6 Championships | 21:03.20 | 12 | 566 |
| Oct. 16, 2010 | Dunkirk Invitational | 21:16.11 | 3 | 548 |
| Sept. 19, 2009 | Long Point Invitational | 21:29.49 | 16 | 531 |
| Oct. 17, 2009 | Alden Bulldog Stampede | 21:37.80 | 17 | 520 |
| Nov. 6, 2009 | Section 6 Championships | 21:53.70 | 22 | 500 |
| Oct. 31, 2009 | Sec. 6 ECIC XC Championships | 23:26.10 | 75 | 389 |
5000m
787
Points
18:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | St. John Fisher Cardinal Classic | 18:33.10 | 3 | 787 |
| Feb. 21, 2015 | East Coast Confrence Indoor Championships | 18:55.04 | 2 | 752 |
| Feb. 22, 2014 | East Coast Confrence Indoor Championships | 19:55.30 | 1 | 661 |
6000m_cc
884
Points
21:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DII East Regional | 21:36.00 | 1 | 884 |
600m
722
Points
1:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Section 6 Varsity Select #2 | 1:45.20 | 6 | 722 |
| Jan. 17, 2011 | Sec. 6 Western NY Relays | 1:45.20 | 5 | 722 |
| Jan. 29, 2011 | Section 6 Team Challenge Invit | 1:45.20 | 6 | 722 |
| Jan. 9, 2011 | Dartmouth Relays | 1:45.24 | 20 | 721 |
| Dec. 11, 2010 | Section 6 Groups #2 | 1:47.00 | 5 | 687 |
| Jan. 10, 2010 | Dartmouth Relays | 1:50.92 | 42 | 616 |
800m
860
Points
2:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | UR Alumni Invitational | 2:18.20 | 2 | 860 |
| May 4, 2013 | NCCAA Outdoor Championship | 2:19.76 | 4 | 836 |
| April 13, 2013 | Redhawk Invitational | 2:22.61 | 1 | 793 |
| Jan. 30, 2016 | Robert Kane Invitational | 2:28.17 | 3 | 713 |
| May 30, 2009 | Sec. 6 ECIC Champs | 2:33.48 | 22 | 641 |
mile
895
Points
5:02.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | NCCAA National Indoor Championship | 5:02.84 | 1 | 895 |
| Jan. 26, 2013 | Terrier Invitational | 5:12.60 | 53 | 833 |
| Jan. 30, 2016 | Robert Kane Invitational | 5:13.49 | 2 | 827 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 5:17.54 | 1 | 802 |
| Feb. 26, 2016 | East Coast Confrence Indoor Championships | 5:18.02 | 3 | 800 |
| Feb. 1, 2014 | Golden Eagle Invitational | 5:18.56 | 3 | 796 |
| Dec. 5, 2015 | Brockport Season Opener | 5:22.06 | 1 | 775 |
| Feb. 20, 2016 | NCCAA National Indoor Championship | 5:24.56 | 7 | 760 |
| Jan. 18, 2013 | Golden Eagle Invitational | 5:30.34 | 2 | 726 |
| Jan. 9, 2011 | Dartmouth Relays | 5:30.47 | 5 | 725 |
| Feb. 23, 2013 | East Coast Confrence Indoor Championships | 5:40.49 | 1 | 668 |
3mile_cc
679
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 19:00.00 | 8 | 679 |
| Oct. 30, 2010 | Sec. 6 ECIC XC Championships | 20:33.90 | 37 | 542 |
| Oct. 3, 2009 | McQuaid Invitational | 26:43.14 | 283 | 154 |
Mid-D
Event Group
860
Points
2:18.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 800m | UR Alumni Invitational | 2:18.20 | 2 | 860 |
| May 4, 2013 | 800m | NCCAA Outdoor Championship | 2:19.76 | 4 | 836 |
| Jan. 18, 2014 | 1000m | RIT Tiger Invitational | 3:05.26 | 2 | 800 |
| April 13, 2013 | 800m | Redhawk Invitational | 2:22.61 | 1 | 793 |
| Jan. 16, 2016 | 1000m | RIT Invitational | 3:06.25 | 2 | 789 |
Mile
Event Group
925
Points
4:37.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1500m | NCCAA Outdoor Championship | 4:37.31 | 2 | 925 |
| Feb. 16, 2013 | Mile | NCCAA National Indoor Championship | 5:02.84 | 1 | 895 |
| May 7, 2015 | 1500m | Hillsdale Classic | 4:41.90 | 3 | 893 |
| May 2, 2015 | 1500m | NCCAA Outdoor Championship | 4:43.10 | 10 | 884 |
| April 4, 2015 | 1500m | Rochester Alumni Invitational | 4:49.06 | 3 | 844 |
Distance
Event Group
921
Points
9:57.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | SPIRE Midwest Indoor Track & Field Open | 9:57.81 | 7 | 921 |
| Feb. 8, 2014 | 3000m | NCAA Division II Team Challenge hosted by SPIRE | 10:32.63 | 6 | 817 |
| Jan. 17, 2015 | 3000m | RIT Invitational | 10:42.25 | 1 | 790 |
| Feb. 22, 2014 | 3000m | East Coast Confrence Indoor Championships | 10:45.90 | 1 | 780 |
| June 4, 2011 | 3000m | Section 6 State Qualifier | 11:09.30 | 7 | 715 |
Hurdles
Event Group
741
Points
1:10.40
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 400H | Pioneer Invitational | 1:10.40 | 3 | 741 |
| June 5, 2010 | 400H | Section 6 State Qualifier | 1:10.57 | 8 | 737 |
| May 14, 2010 | 400H | Falcon Invitational | 1:12.64 | 3 | 686 |
| June 5, 2010 | 400H | Section 6 State Qualifier | 1:16.48 | 8 | 597 |
Cross Country
Event Group
884
Points
21:36.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 6000mCC | NCAA DII East Regional | 21:36.00 | 1 | 884 |
| Oct. 4, 2014 | 5K XC | Greater Louisville Classic | 17:43.10 | 31 | 869 |
| Sept. 28, 2013 | 5K XC | Harry Anderson Invitational | 17:46.80 | 1 | 863 |
| Nov. 15, 2014 | 5K XC | NCCAA National Championship | 17:54.20 | 1 | 850 |
| Sept. 27, 2014 | 5K XC | Harry Anderson Invitational | 17:57.00 | 2 | 846 |
Long-Distance
Event Group
787
Points
18:33.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 5000m | St. John Fisher Cardinal Classic | 18:33.10 | 3 | 787 |
| Feb. 21, 2015 | 5000m | East Coast Confrence Indoor Championships | 18:55.04 | 2 | 752 |
| Feb. 22, 2014 | 5000m | East Coast Confrence Indoor Championships | 19:55.30 | 1 | 661 |
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