Performance Dashboard
Athlete analytics & progression tracking
1500m
872
Points
4:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Kip Janvrin Open | 4:44.97 | 6 | 872 |
| April 19, 2019 | Phil Esten Challenge | 4:45.95 | 8 | 865 |
| March 30, 2019 | Oral Roberts Invitational | 4:51.40 | 6 | 828 |
| May 6, 2017 | Howard Wood Dakota Relays | 4:53.63 | 13 | 813 |
| April 7, 2018 | USD vs. SDSU Duel Exhibition | 4:55.71 | 4 | 800 |
| May 10, 2019 | Summit League Championships | 4:57.56 | 14 | 788 |
| April 8, 2017 | South Dakota-South Dakota State Dual | 4:58.36 | 10 | 782 |
| May 13, 2017 | Summit League Championships | 4:59.43 | 8 | 775 |
| April 20, 2018 | NSU Twilight | 5:04.14 | 5 | 745 |
| April 1, 2017 | SMSU Mustang Open | 5:05.24 | 1 | 738 |
| May 14, 2016 | Summit League Championships | 5:05.83 | 19 | 735 |
1600m
836
Points
5:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | ESD T&F Championships | 5:10.30 | 2 | 836 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 5:15.47 | 1 | 804 |
| May 17, 2014 | ESD Track & Field Championships | 5:15.82 | 3 | 801 |
| April 3, 2013 | Dakota Clash-Pierre, SD | 5:17.24 | 3 | 793 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 5:17.71 | 5 | 790 |
| May 4, 2014 | Howard Wood Dakota Relays | 5:19.99 | 11 | 776 |
| May 16, 2015 | ESD Track and Field Championships | 5:21.12 | 5 | 769 |
| April 14, 2012 | Track-O-Rama | 5:21.80 | 5 | 765 |
| Dec. 31, 1969 | O'Gorman Invite | 5:24.15 | 2 | 751 |
| April 18, 2015 | Track-O-Rama | 5:24.84 | 2 | 747 |
| Jan. 24, 2014 | Stadium Sports Grill Invitational | 5:25.42 | 2 | 744 |
| March 28, 2015 | SDSU's Ruth Marske Indoor HS Meet | 5:27.44 | 4 | 732 |
| April 8, 2014 | Dakota Clash | 5:29.10 | 1 | 722 |
| April 22, 2014 | Track-O-Rama | 5:30.05 | 3 | 716 |
| May 2, 2015 | Howard Wood Dakota Relays | 5:32.43 | 41 | 703 |
| April 24, 2015 | Pierre American Legion Relays | 5:37.60 | 9 | 673 |
| May 11, 2013 | ESD Track & Field Meet | 5:48.86 | 10 | 611 |
3000m
812
Points
10:34.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 10:34.64 | 1 | 812 |
| Feb. 20, 2016 | SDSU Tuneup | 10:42.00 | 1 | 791 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 10:42.46 | 5 | 789 |
| Jan. 13, 2018 | Thundering Herd Classic | 10:52.80 | 3 | 760 |
| Feb. 10, 2018 | SDSU Classic | 10:53.50 | 11 | 758 |
| Jan. 30, 2016 | Mark Messersmith Invitational | 10:55.43 | 11 | 753 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 11:12.52 | 17 | 706 |
| Feb. 16, 2018 | SDSU Last Chance | 11:14.70 | 8 | 701 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 11:23.08 | 13 | 678 |
3000msc
858
Points
11:44.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | South Dakota Invitational | 11:44.47 | 9 | 858 |
| May 13, 2017 | Summit League Championships | 11:44.87 | 9 | 858 |
| April 27, 2018 | Kip Janvrin Open | 11:46.51 | 7 | 854 |
| April 22, 2017 | Lyle Hokanson Memorial | 11:49.43 | 2 | 848 |
| April 3, 2016 | Vance Butler Invitational | 11:58.05 | 3 | 830 |
| May 6, 2017 | Howard Wood Dakota Relays | 12:06.85 | 8 | 811 |
| April 13, 2017 | NSU Invitational | 12:44.80 | 3 | 735 |
3200m
833
Points
11:10.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | ESD T&F Championships | 11:10.55 | 2 | 833 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 11:12.01 | 1 | 829 |
| May 4, 2014 | Howard Wood Dakota Relays | 11:16.19 | 3 | 818 |
| April 25, 2014 | Pierre American Legion Relays | 11:28.72 | 1 | 785 |
| April 28, 2012 | Black Hills Track Classic | 11:35.12 | 1 | 768 |
| April 3, 2012 | Dakota Clash | 11:36.86 | 2 | 764 |
| Jan. 25, 2013 | Stadium Sports Grill Invite | 11:40.16 | 2 | 755 |
| May 16, 2015 | ESD Track and Field Championships | 11:44.57 | 3 | 744 |
| April 27, 2013 | Black Hills Track Classic | 11:45.89 | 2 | 741 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 11:47.85 | 9 | 736 |
| May 28, 2011 | 2011 South Dakota State T&F Championships | 11:48.09 | 11 | 735 |
| Jan. 24, 2014 | Stadium Sports Grill Invitational | 11:49.75 | 2 | 731 |
| May 2, 2015 | Howard Wood Dakota Relays | 11:52.82 | 29 | 723 |
| May 4, 2013 | Howard Wood Relays | 11:55.60 | 23 | 716 |
| April 12, 2014 | Huron Rotary Invite | 11:58.26 | 1 | 709 |
| May 17, 2014 | ESD Track & Field Championships | 12:06.44 | 6 | 689 |
| May 11, 2013 | ESD Track & Field Meet | 12:54.42 | 13 | 577 |
400m
686
Points
1:04.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Huron Rotary Invite | 1:04.74 | 5 | 686 |
400h
1
Points
7:35.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Tulsa Duals | 7:35.56 | 6 | 1 |
| May 5, 2018 | Howard Wood Dakota Relays | 12:10.85 | 9 | 1 |
4000m_cc
809
Points
14:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2012 | Watoma Invitational | 14:28.00 | 1 | 809 |
| Sept. 15, 2012 | Huron Invitational | 14:39.00 | 2 | 786 |
| Oct. 13, 2012 | ESD Championships | 14:44.81 | 5 | 775 |
| Oct. 22, 2011 | South Dakota State Cross Country Championships | 15:03.30 | 12 | 738 |
| Oct. 20, 2012 | South Dakota State Cross Country Meet | 15:05.07 | 5 | 734 |
| Oct. 25, 2014 | South Dakota High School Cross Country Championships | 15:12.00 | 6 | 721 |
| Oct. 26, 2013 | South Dakota High School Cross Country Championships | 15:13.21 | 10 | 719 |
| Sept. 21, 2013 | Huron Invitational | 15:21.00 | 8 | 704 |
| Sept. 12, 2014 | Al Sahli-Bob Salmi Cross Country Invite | 15:28.77 | 1 | 689 |
| Oct. 3, 2013 | Watertown Invitational | 15:35.00 | 4 | 677 |
| Oct. 13, 2014 | ESD Championships | 15:47.06 | 5 | 655 |
| Sept. 20, 2014 | Huron Invite | 15:53.69 | 10 | 643 |
| Oct. 12, 2013 | ESD Cross Country Championships | 15:53.70 | 4 | 643 |
| Oct. 2, 2014 | Watoma Invitational | 16:06.00 | 4 | 620 |
| Oct. 23, 2010 | South Dakota State Cross Country Championships | 16:35.62 | 48 | 568 |
5000m_cc
741
Points
19:02.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:02.45 | 30 | 741 |
| Oct. 24, 2015 | Mount Marty Invitational | 19:15.30 | 17 | 721 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:18.10 | 68 | 717 |
| Oct. 21, 2017 | Mount Marty Invite | 19:25.30 | 3 | 706 |
| Sept. 29, 2017 | SDSU Classic Cross Country Meet | 19:32.00 | 18 | 696 |
| Oct. 1, 2016 | SDSU Classic Cross Country Meet | 19:34.20 | 18 | 693 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 20:11.10 | 50 | 638 |
5000m
725
Points
19:12.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | North Dakota Indoor Open | 19:12.43 | 8 | 725 |
6000m_cc
734
Points
23:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 23:33.80 | 189 | 734 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:08.40 | 75 | 692 |
| Sept. 9, 2016 | Minnesota Oz Memorial | 24:34.00 | 30 | 662 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 24:35.10 | 42 | 661 |
| Oct. 29, 2016 | Summit League Championship | 24:41.70 | 52 | 653 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:22.60 | 283 | 607 |
| Sept. 23, 2017 | Roy Griak Invitational | 25:35.30 | 167 | 593 |
800m
843
Points
2:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | USD Twilight | 2:19.30 | 4 | 843 |
| March 30, 2019 | Oral Roberts Invitational | 2:19.46 | 10 | 841 |
| April 6, 2019 | South Dakota Challenge | 2:20.62 | 9 | 823 |
| Feb. 15, 2019 | SDSU Last Chance | 2:21.26 | 4 | 813 |
| May 10, 2014 | Black Hills Track Classic | 2:21.60 | 3 | 808 |
| Jan. 18, 2019 | SDSU D2 Invite | 2:21.87 | 1 | 804 |
| April 3, 2013 | Dakota Clash-Pierre, SD | 2:25.30 | 2 | 754 |
| April 28, 2012 | Black Hills Track Classic | 2:26.20 | 4 | 741 |
| Jan. 25, 2013 | Stadium Sports Grill Invite | 2:26.21 | 3 | 741 |
| Dec. 1, 2018 | SDSU Open and Multi | 2:26.43 | 5 | 738 |
| April 18, 2015 | Track-O-Rama | 2:28.41 | 3 | 710 |
| March 19, 2016 | Tulsa Duals | 2:29.37 | 4 | 697 |
| March 28, 2015 | SDSU's Ruth Marske Indoor HS Meet | 2:29.82 | 5 | 690 |
| May 4, 2013 | Howard Wood Relays | 2:30.26 | 8 | 684 |
mile
847
Points
5:10.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | SDSU Indoor Classic | 5:10.36 | 9 | 847 |
| Feb. 23, 2019 | Summit League Indoor Championship | 5:13.65 | 15 | 826 |
| Feb. 2, 2019 | Dakota Realty Alumni Track & Field Meet | 5:16.15 | 6 | 811 |
| Jan. 19, 2019 | Jim Emmerich Alumni Invitational | 5:17.09 | 3 | 805 |
| Feb. 13, 2016 | SDSU Classic | 5:20.37 | 3 | 785 |
| Jan. 16, 2016 | Bison Classic | 5:20.84 | 8 | 782 |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 5:23.47 | 6 | 767 |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 5:29.28 | 10 | 732 |
| Feb. 14, 2015 | SDSU Classic | 5:29.80 | 3 | 729 |
| Dec. 1, 2018 | SDSU Open and Multi | 5:31.56 | 2 | 719 |
| Feb. 10, 2018 | SDSU Classic | 5:33.59 | 16 | 707 |
| Feb. 17, 2017 | SDSU Tune-up | 5:37.61 | 6 | 684 |
Mile
Event Group
872
Points
4:44.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 1500m | Kip Janvrin Open | 4:44.97 | 6 | 872 |
| April 19, 2019 | 1500m | Phil Esten Challenge | 4:45.95 | 8 | 865 |
| Feb. 9, 2019 | Mile | SDSU Indoor Classic | 5:10.36 | 9 | 847 |
| May 12, 2012 | 1600m | ESD T&F Championships | 5:10.30 | 2 | 836 |
| March 30, 2019 | 1500m | Oral Roberts Invitational | 4:51.40 | 6 | 828 |
Distance
Event Group
833
Points
11:10.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3200m | ESD T&F Championships | 11:10.55 | 2 | 833 |
| May 26, 2012 | 3200m | 2012 South Dakota State T&F Championships | 11:12.01 | 1 | 829 |
| May 4, 2014 | 3200m | Howard Wood Dakota Relays | 11:16.19 | 3 | 818 |
| Feb. 13, 2016 | 3000m | SDSU Classic | 10:34.64 | 1 | 812 |
| Feb. 20, 2016 | 3000m | SDSU Tuneup | 10:42.00 | 1 | 791 |
Steeple
Event Group
858
Points
11:44.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 3000mSC | South Dakota Invitational | 11:44.47 | 9 | 858 |
| May 13, 2017 | 3000mSC | Summit League Championships | 11:44.87 | 9 | 858 |
| April 27, 2018 | 3000mSC | Kip Janvrin Open | 11:46.51 | 7 | 854 |
| April 22, 2017 | 3000mSC | Lyle Hokanson Memorial | 11:49.43 | 2 | 848 |
| April 3, 2016 | 3000mSC | Vance Butler Invitational | 11:58.05 | 3 | 830 |
Long Sprints
Event Group
686
Points
1:04.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Huron Rotary Invite | 1:04.74 | 5 | 686 |
Hurdles
Event Group
1
Points
7:35.56
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 400H | Tulsa Duals | 7:35.56 | 6 | 1 |
| May 5, 2018 | 400H | Howard Wood Dakota Relays | 12:10.85 | 9 | 1 |
Cross Country
Event Group
809
Points
14:28.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2012 | 4000mCC | Watoma Invitational | 14:28.00 | 1 | 809 |
| Sept. 15, 2012 | 4000mCC | Huron Invitational | 14:39.00 | 2 | 786 |
| Oct. 13, 2012 | 4000mCC | ESD Championships | 14:44.81 | 5 | 775 |
| Nov. 11, 2012 | 5K XC | Nike Cross Nationals Heartland Regional | 19:02.45 | 30 | 741 |
| Oct. 22, 2011 | 4000mCC | South Dakota State Cross Country Championships | 15:03.30 | 12 | 738 |
Long-Distance
Event Group
725
Points
19:12.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 5000m | North Dakota Indoor Open | 19:12.43 | 8 | 725 |
Mid-D
Event Group
843
Points
2:19.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | 800m | USD Twilight | 2:19.30 | 4 | 843 |
| March 30, 2019 | 800m | Oral Roberts Invitational | 2:19.46 | 10 | 841 |
| April 6, 2019 | 800m | South Dakota Challenge | 2:20.62 | 9 | 823 |
| Feb. 15, 2019 | 800m | SDSU Last Chance | 2:21.26 | 4 | 813 |
| May 10, 2014 | 800m | Black Hills Track Classic | 2:21.60 | 3 | 808 |
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