Rachel Pinto

Essex High School • 2013 • VT

837

RANGE NXR

Nike Cross Regionals

2012 - 5000m #67 20:20.00

2011 - 5000m #166 22:11.90

3000m

818

10:32.34

1600m

761

5:22.48

1000m

750

3:09.87

5K XC

689

19:36.40

Peak: 818 • 1.02x • 2 groups

Rachel Pinto

Essex High School • 2013 • VT

N/A

10000m

835

38:11.79

1500m

802

4:55.31

3000m

794

10:40.64

6000mCC

767

23:07.00

Peak: 818 • 1.02x • 2 groups

Trophy Case

'10 1600m

State Third Place

'10 3200m

State Third Place

Class Rankings

Graduation Year 2013

#1711

Nation

#6

State
Distance

3000m • 10:32.34

#517

Nation

#5

State
Mile

1600m • 5:22.48

#1183

Nation

#9

State
Mid-D

1000m • 3:09.87

#1140

Nation

#9

State

Wins Against

Max: 1250

10000m

835

Points

38:11.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2015 HS	Mountain East Conference Championship	38:11.79	1	835
April 1, 2017 HS	Washington University Invitational	39:03.90	22	796
May 3, 2014 HS	Mountain East Conference Championship	39:41.44	3	768
March 29, 2014 HS	Bobcat Open Classic	41:00.13	2	712
May 7, 2017 HS	Mountain East Conference Championship	41:18.90	3	699

1000m

750

Points

3:09.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2013 HS	26th New England Indoor Track & Field Championships	3:09.87	17	750
Jan. 26, 2013 HS	Norwich #2	3:10.10	1	748
Dec. 22, 2012 HS	UVM#2	3:12.10	1	726
Jan. 29, 2012 HS	Norwich #2	3:12.90	1	718
Feb. 16, 2013 HS	Vermont State Indoor T&F Championships	3:13.49	2	712
Jan. 12, 2013 HS	UVM #5	3:14.00	1	706
Feb. 4, 2012 HS	Vermont State Indoor T&F Championships	3:15.75	1	688
Jan. 29, 2011 HS	Norwich Meet #2	3:17.40	4	672
Jan. 5, 2013 HS	UVM #4	3:19.70	3	649
Jan. 7, 2012 HS	UVM #3	3:21.80	1	628
Feb. 12, 2011 HS	Vermont State Indoor T&F Championships	3:24.99	5	597
March 4, 2011 HS	24th New England Indoor Track & Field Championships	3:25.30	10	594
Jan. 15, 2011 HS	University of Vermont HS Meet #3	3:28.60	4	563

1500m

802

Points

4:55.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2015 HS	Mountain East Conference Championship	4:55.31	3	802
March 6, 2017 HS	Embry Riddle vs West Virginia Wesleyan	5:04.43	3	744
May 17, 2012 HS	North Country, Spaul, U-32 @ Essex	5:05.58	2	736
Feb. 27, 2016 HS	Embry-Riddle vs. West Virginia Wesleyan	5:05.59	2	736
May 2, 2012 HS	BHS, CVU, Middlebury @ Essex	5:07.82	3	722
June 5, 2010 HS	Vermont Division I State T&F Championships	5:09.21	8	714
May 7, 2017 HS	Mountain East Conference Championship	5:10.13	6	708
May 3, 2014 HS	Mountain East Conference Championship	5:12.23	6	695
May 8, 2010 HS	Burlington Invitational	5:13.06	6	690

1600m

761

Points

5:22.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2013 HS	Vermont State Indoor T&F Championships	5:22.48	4	761
Jan. 5, 2013 HS	UVM #4	5:26.10	3	740
Feb. 4, 2012 HS	Vermont State Indoor T&F Championships	5:29.05	2	722
Jan. 22, 2012 HS	Norwich #1	5:35.60	1	684
Jan. 19, 2013 HS	Norwich #1	5:38.00	4	671
May 29, 2010 HS	Essex Invitational	5:38.45	11	668
May 26, 2012 HS	Essex Invitational	5:39.28	10	664
Feb. 6, 2010 HS	Vermont Indoor Track & Field State Championships	5:46.57	3	624
Jan. 16, 2010 HS	University of Vermont HS Meet #4	5:52.90	2	590
Dec. 19, 2009 HS	University of Vermont HS Meet #1	6:02.48	4	540
Jan. 23, 2010 HS	Norwich University HS Meet #1	6:03.20	1	537

2mile

649

Points

12:27.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2010 HS	23rd New England Indoor Track & Field Championships	12:27.94	26	649

300m

520

Points

49.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2011 HS	Norwich Meet #2	49.74	34	520
Jan. 8, 2011 HS	University of Vermont HS Meet #2	50.94	9	475
Dec. 18, 2010 HS	University of Vermont HS Meet #1	51.14	10	468

3000m

818

Points

10:32.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2013 HS	Vermont Division 1 State Meet	10:32.34	1	818
May 28, 2013 HS	Essex Invitational	10:39.73	4	797
Feb. 8, 2014 HS	NCAA Division II Team Challenge hosted by SPIRE	10:40.64	8	794
April 28, 2013 HS	Essex Vacational	10:41.11	1	793
May 4, 2013 HS	Burlington Invitational	10:46.31	3	778
Feb. 21, 2015 HS	Kent State Tune-Up	10:48.06	10	773
Jan. 29, 2016 HS	BW Mid-January Indoor Meet	11:04.79	2	727
April 25, 2012 HS	Vacation Meet @ Essex	11:07.60	2	720
June 2, 2012 HS	Vermont Division 1 State Meet	11:07.98	6	719
Jan. 23, 2015 HS	Marietta College Open #1	11:10.08	4	713
May 6, 2012 HS	Burlington Invitational	11:11.71	8	709
April 19, 2012 HS	BFA, Harwood, Rice, Spauld., Win @ Essex	11:17.40	1	693
June 4, 2011 HS	Vermont Division I State Meet	11:20.17	6	686
Jan. 21, 2017 HS	Denison Lidlifter	11:34.59	6	649

3200m

772

Points

11:33.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2013 HS	New England Championship	11:33.68	23	772
Feb. 6, 2010 HS	Vermont Indoor Track & Field State Championships	12:35.74	3	619
Jan. 30, 2010 HS	Norwich University HS Meet #2	13:01.80	3	560

5000m

781

Points

18:36.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2016 HS	SPIRE Team Challenge	18:36.54	3	781
March 7, 2014 HS	Palmetto Classic	18:39.00	3	778
March 3, 2017 HS	UT Track Classic	18:56.57	13	750
Feb. 7, 2015 HS	NCAA Division II Team Challenge hosted by SPIRE	19:01.21	2	743
March 17, 2016 HS	49er Classic	19:13.91	19	723
Feb. 20, 2016 HS	Kent State Tune-Up	19:17.14	13	718
May 7, 2017 HS	Mountain East Conference Championship	19:26.55	5	704
May 5, 2015 HS	Mountain East Conference Championship	19:32.05	2	696
Feb. 18, 2017 HS	Kent State Tune-Up	19:33.55	4	694
May 3, 2014 HS	Mountain East Conference Championship	19:42.84	5	680
Jan. 25, 2014 HS	Marietta College Open #1	20:00.57	5	654

5000m_cc

689

Points

19:36.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2011 HS	NVAC Championship	19:36.40	9	689
Oct. 5, 2013 HS	Greater Louisville Classic	19:44.94	56	677
Sept. 22, 2012 HS	Manchester Invitational	19:58.00	11	657
Oct. 24, 2009 HS	Northern Vermont Athletic Conference Championships	20:03.75	5	649
Nov. 12, 2011 HS	New England XC Championship	20:13.00	109	636
Nov. 24, 2012 HS	Nike Cross Nationals Northeast Regional	20:20.00	67	626
Sept. 17, 2011 HS	Burlington Invitational	20:37.50	13	601
Oct. 27, 2012 HS	Vermont State Cross Country Championships	20:37.80	6	601
Oct. 10, 2009 HS	Middlebury Union Invitational	20:49.88	7	584
Oct. 6, 2012 HS	22nd Annual Woods Trail Run	21:13.44	22	552
Sept. 18, 2010 HS	Burlington Invitational	21:14.21	14	551
Sept. 8, 2012 HS	Essex Cross-Country Invitational	21:19.10	10	544
Sept. 26, 2009 HS	Manchester Invitational	21:23.00	44	539
Sept. 19, 2009 HS	Burlington Invitational	21:23.48	1	539
Oct. 29, 2011 HS	Vermont State Cross Country Championships	21:26.40	14	535
Nov. 10, 2012 HS	New England XC Championship	21:35.37	144	523
Sept. 25, 2010 HS	Manchester Invitational	21:36.00	36	522
Sept. 10, 2011 HS	Essex Invitational	21:47.60	20	507
Nov. 26, 2011 HS	Nike Cross Nationals Northeast Regional	22:11.90	166	477
Oct. 2, 2010 HS	Thetford Academy Woods Trail Run	22:13.91	58	474
Oct. 30, 2010 HS	Vermont State Cross Country Championships	22:23.00	33	463
Sept. 11, 2010 HS	Essex Invitational	22:28.54	24	456
Oct. 1, 2011 HS	21st Annual Woods Trail Run	22:43.00	27	439
Nov. 13, 2010 HS	New England XC Championship	23:18.50	193	398
Oct. 31, 2009 HS	Vermont State Cross Country Championships	24:34.00	55	317

6000m_cc

767

Points

23:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	NCAA D2 Atlantic Regional	23:07.00	82	767
Nov. 22, 2014 HS	NCAA DII Atlantic Regional	24:44.20	57	651
Sept. 12, 2015 HS	Bethany Bison Invitational	24:52.40	9	641
Sept. 5, 2014 HS	Ohio Invitational	25:01.00	24	631
Oct. 24, 2015 HS	Mountain East XC Conference Championship	27:30.90	22	473

600m

628

Points

1:50.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2011 HS	Vermont State Indoor T&F Championships	1:50.20	7	628
Jan. 22, 2011 HS	Norwich Meet #1	1:51.50	9	605
Jan. 8, 2011 HS	University of Vermont HS Meet #2	2:00.10	12	463

800m

633

Points

2:34.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2012 HS	North Country, Spaul, U-32 @ Essex	2:34.05	5	633

mile

646

Points

5:44.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	Finn Pincus Invitational	5:44.46	4	646

Long-Distance

Event Group

835

Points

38:11.79

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2015 HS	10000m	Mountain East Conference Championship	38:11.79	1	835
April 1, 2017 HS	10000m	Washington University Invitational	39:03.90	22	796
Feb. 6, 2016 HS	5000m	SPIRE Team Challenge	18:36.54	3	781
March 7, 2014 HS	5000m	Palmetto Classic	18:39.00	3	778
May 3, 2014 HS	10000m	Mountain East Conference Championship	39:41.44	3	768
March 3, 2017 HS	5000m	UT Track Classic	18:56.57	13	750
Feb. 7, 2015 HS	5000m	NCAA Division II Team Challenge hosted by SPIRE	19:01.21	2	743
March 17, 2016 HS	5000m	49er Classic	19:13.91	19	723
Feb. 20, 2016 HS	5000m	Kent State Tune-Up	19:17.14	13	718
March 29, 2014 HS	10000m	Bobcat Open Classic	41:00.13	2	712
May 7, 2017 HS	5000m	Mountain East Conference Championship	19:26.55	5	704
May 7, 2017 HS	10000m	Mountain East Conference Championship	41:18.90	3	699
May 5, 2015 HS	5000m	Mountain East Conference Championship	19:32.05	2	696
Feb. 18, 2017 HS	5000m	Kent State Tune-Up	19:33.55	4	694
May 3, 2014 HS	5000m	Mountain East Conference Championship	19:42.84	5	680
Jan. 25, 2014 HS	5000m	Marietta College Open #1	20:00.57	5	654

Mid-D

Event Group

750

Points

3:09.87

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2013 HS	1000m	26th New England Indoor Track & Field Championships	3:09.87	17	750
Jan. 26, 2013 HS	1000m	Norwich #2	3:10.10	1	748
Dec. 22, 2012 HS	1000m	UVM#2	3:12.10	1	726
Jan. 29, 2012 HS	1000m	Norwich #2	3:12.90	1	718
Feb. 16, 2013 HS	1000m	Vermont State Indoor T&F Championships	3:13.49	2	712
Jan. 12, 2013 HS	1000m	UVM #5	3:14.00	1	706
Feb. 4, 2012 HS	1000m	Vermont State Indoor T&F Championships	3:15.75	1	688
Jan. 29, 2011 HS	1000m	Norwich Meet #2	3:17.40	4	672
Jan. 5, 2013 HS	1000m	UVM #4	3:19.70	3	649
May 17, 2012 HS	800m	North Country, Spaul, U-32 @ Essex	2:34.05	5	633
Feb. 12, 2011 HS	600m	Vermont State Indoor T&F Championships	1:50.20	7	628
Jan. 7, 2012 HS	1000m	UVM #3	3:21.80	1	628
Jan. 22, 2011 HS	600m	Norwich Meet #1	1:51.50	9	605
Feb. 12, 2011 HS	1000m	Vermont State Indoor T&F Championships	3:24.99	5	597
March 4, 2011 HS	1000m	24th New England Indoor Track & Field Championships	3:25.30	10	594
Jan. 15, 2011 HS	1000m	University of Vermont HS Meet #3	3:28.60	4	563
Jan. 8, 2011 HS	600m	University of Vermont HS Meet #2	2:00.10	12	463

Mile

Event Group

802

Points

4:55.31

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2015 HS	1500m	Mountain East Conference Championship	4:55.31	3	802
Feb. 16, 2013 HS	1600m	Vermont State Indoor T&F Championships	5:22.48	4	761
March 6, 2017 HS	1500m	Embry Riddle vs West Virginia Wesleyan	5:04.43	3	744
Jan. 5, 2013 HS	1600m	UVM #4	5:26.10	3	740
May 17, 2012 HS	1500m	North Country, Spaul, U-32 @ Essex	5:05.58	2	736
Feb. 27, 2016 HS	1500m	Embry-Riddle vs. West Virginia Wesleyan	5:05.59	2	736
May 2, 2012 HS	1500m	BHS, CVU, Middlebury @ Essex	5:07.82	3	722
Feb. 4, 2012 HS	1600m	Vermont State Indoor T&F Championships	5:29.05	2	722
June 5, 2010 HS	1500m	Vermont Division I State T&F Championships	5:09.21	8	714
May 7, 2017 HS	1500m	Mountain East Conference Championship	5:10.13	6	708
May 3, 2014 HS	1500m	Mountain East Conference Championship	5:12.23	6	695
May 8, 2010 HS	1500m	Burlington Invitational	5:13.06	6	690
Jan. 22, 2012 HS	1600m	Norwich #1	5:35.60	1	684
Jan. 19, 2013 HS	1600m	Norwich #1	5:38.00	4	671
May 29, 2010 HS	1600m	Essex Invitational	5:38.45	11	668
May 26, 2012 HS	1600m	Essex Invitational	5:39.28	10	664
Feb. 11, 2017 HS	Mile	Finn Pincus Invitational	5:44.46	4	646
Feb. 6, 2010 HS	1600m	Vermont Indoor Track & Field State Championships	5:46.57	3	624
Jan. 16, 2010 HS	1600m	University of Vermont HS Meet #4	5:52.90	2	590
Dec. 19, 2009 HS	1600m	University of Vermont HS Meet #1	6:02.48	4	540
Jan. 23, 2010 HS	1600m	Norwich University HS Meet #1	6:03.20	1	537

Distance

Event Group

818

Points

10:32.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2013 HS	3000m	Vermont Division 1 State Meet	10:32.34	1	818
May 28, 2013 HS	3000m	Essex Invitational	10:39.73	4	797
Feb. 8, 2014 HS	3000m	NCAA Division II Team Challenge hosted by SPIRE	10:40.64	8	794
April 28, 2013 HS	3000m	Essex Vacational	10:41.11	1	793
May 4, 2013 HS	3000m	Burlington Invitational	10:46.31	3	778
Feb. 21, 2015 HS	3000m	Kent State Tune-Up	10:48.06	10	773
June 8, 2013 HS	3200m	New England Championship	11:33.68	23	772
Jan. 29, 2016 HS	3000m	BW Mid-January Indoor Meet	11:04.79	2	727
April 25, 2012 HS	3000m	Vacation Meet @ Essex	11:07.60	2	720
June 2, 2012 HS	3000m	Vermont Division 1 State Meet	11:07.98	6	719
Jan. 23, 2015 HS	3000m	Marietta College Open #1	11:10.08	4	713
May 6, 2012 HS	3000m	Burlington Invitational	11:11.71	8	709
April 19, 2012 HS	3000m	BFA, Harwood, Rice, Spauld., Win @ Essex	11:17.40	1	693
June 4, 2011 HS	3000m	Vermont Division I State Meet	11:20.17	6	686
March 5, 2010 HS	2Mile	23rd New England Indoor Track & Field Championships	12:27.94	26	649
Jan. 21, 2017 HS	3000m	Denison Lidlifter	11:34.59	6	649
Feb. 6, 2010 HS	3200m	Vermont Indoor Track & Field State Championships	12:35.74	3	619
Jan. 30, 2010 HS	3200m	Norwich University HS Meet #2	13:01.80	3	560

Long Sprints

Event Group

520

Points

49.74

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2011 HS	300m	Norwich Meet #2	49.74	34	520
Jan. 8, 2011 HS	300m	University of Vermont HS Meet #2	50.94	9	475
Dec. 18, 2010 HS	300m	University of Vermont HS Meet #1	51.14	10	468

Cross Country

Event Group

767

Points

23:07.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2013 HS	6000mCC	NCAA D2 Atlantic Regional	23:07.00	82	767
Oct. 22, 2011 HS	5K XC	NVAC Championship	19:36.40	9	689
Oct. 5, 2013 HS	5K XC	Greater Louisville Classic	19:44.94	56	677
Sept. 22, 2012 HS	5K XC	Manchester Invitational	19:58.00	11	657
Nov. 22, 2014 HS	6000mCC	NCAA DII Atlantic Regional	24:44.20	57	651
Oct. 24, 2009 HS	5K XC	Northern Vermont Athletic Conference Championships	20:03.75	5	649
Sept. 12, 2015 HS	6000mCC	Bethany Bison Invitational	24:52.40	9	641
Nov. 12, 2011 HS	5K XC	New England XC Championship	20:13.00	109	636
Sept. 5, 2014 HS	6000mCC	Ohio Invitational	25:01.00	24	631
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Northeast Regional	20:20.00	67	626
Sept. 17, 2011 HS	5K XC	Burlington Invitational	20:37.50	13	601
Oct. 27, 2012 HS	5K XC	Vermont State Cross Country Championships	20:37.80	6	601
Oct. 10, 2009 HS	5K XC	Middlebury Union Invitational	20:49.88	7	584
Oct. 6, 2012 HS	5K XC	22nd Annual Woods Trail Run	21:13.44	22	552
Sept. 18, 2010 HS	5K XC	Burlington Invitational	21:14.21	14	551
Sept. 8, 2012 HS	5K XC	Essex Cross-Country Invitational	21:19.10	10	544
Sept. 26, 2009 HS	5K XC	Manchester Invitational	21:23.00	44	539
Sept. 19, 2009 HS	5K XC	Burlington Invitational	21:23.48	1	539
Oct. 29, 2011 HS	5K XC	Vermont State Cross Country Championships	21:26.40	14	535
Nov. 10, 2012 HS	5K XC	New England XC Championship	21:35.37	144	523
Sept. 25, 2010 HS	5K XC	Manchester Invitational	21:36.00	36	522
Sept. 10, 2011 HS	5K XC	Essex Invitational	21:47.60	20	507
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Northeast Regional	22:11.90	166	477
Oct. 2, 2010 HS	5K XC	Thetford Academy Woods Trail Run	22:13.91	58	474
Oct. 24, 2015 HS	6000mCC	Mountain East XC Conference Championship	27:30.90	22	473
Oct. 30, 2010 HS	5K XC	Vermont State Cross Country Championships	22:23.00	33	463
Sept. 11, 2010 HS	5K XC	Essex Invitational	22:28.54	24	456
Oct. 1, 2011 HS	5K XC	21st Annual Woods Trail Run	22:43.00	27	439
Nov. 13, 2010 HS	5K XC	New England XC Championship	23:18.50	193	398
Oct. 31, 2009 HS	5K XC	Vermont State Cross Country Championships	24:34.00	55	317

Season Bests

Distance event group

2Mile 2010 · 23rd New En…

12:27.94 649 pts

3000m 2011 · Vermont Div…

11:20.17 686 pts

3000m 2012 · Vacation Me…

11:07.60 720 pts

3000m 2013 · Vermont Div…

10:32.34 818 pts

Mile event group

1500m 2010 · Vermont Div…

5:09.21 714 pts

1500m 2012 · North Count…

5:05.58 736 pts

1600m 2013 · Vermont Sta…

5:22.48 761 pts

Mid-D event group

1000m 2011 · Norwich Mee…

3:17.40 672 pts

1000m 2012 · Norwich #2

3:12.90 718 pts

1000m 2013 · 26th New En…

3:09.87 750 pts

Cross Country event group

5000m 2009 · Northern Ve…

20:03.75 649 pts

5000m 2010 · Burlington …

21:14.21 551 pts

5000m 2011 · NVAC Champi…

19:36.40 689 pts

5000m 2012 · Manchester …

19:58.00 657 pts

Long Sprints event group

300m 2011 · Norwich Mee…

49.74 520 pts

Rachel Pinto

Rachel Pinto

Rachel Pinto

Rachel Pinto

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Mid-D

Wins Against

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Rachel Pinto

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Rachel Pinto

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Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m

1000m

1500m

1600m

2mile

300m

3000m

3200m

5000m

5000m_cc

6000m_cc

600m

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mile

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