Rachel Nagel

Cedar Rapids Jefferson • 2020 • IA

912

400m

912

57.81

800m

815

2:21.16

200m

794

26.68

5K XC

634

20:14.20

Peak: 912 • 1.00x • 0 groups

Rachel Nagel

Cedar Rapids Jefferson • 2020 • IA

N/A

600m

1063

1:29.20

400m

892

58.39

60m

834

8.21

200m

796

26.65

Peak: 912 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#744

Nation

#15

State
Long Sprints

400m • 57.81

#375

Nation

#6

State
Mid-D

800m • 2:21.16

#624

Nation

#13

State
Short Sprints

200m • 26.68

#465

Nation

#3

State

Wins Against

Max: 1250

200m

796

Points

26.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2023 HS	Liz Wuertz Indoor Meet	26.65	5	796
Feb. 25, 2023 HS	American Rivers Conference Championships	26.66	13	795
May 11, 2018 HS	4A District 3 (Linn-Marr)	26.68	6	794
April 13, 2022 HS	Loras Easter Mid-Week	26.79	13	784
April 24, 2017 HS	Crandic 9/10 Meet (coed)	28.06	2	682
April 4, 2017 HS	Dubuque Senior Women's Tri-state Invitational	28.30	6	663

400m

912

Points

57.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Iowa State High School Track & Field Championships	57.81	6	912
April 27, 2019 HS	Drake Relays	57.82	6	912
May 12, 2019 HS	4A Qualifying - Iowa City	58.38	3	892
May 16, 2024 HS	Augustana Midwest Twilight Qualifier	58.39	13	892
May 14, 2022 HS	American Rivers Conference Outdoor Championships	58.82	6	877
Feb. 25, 2023 HS	American Rivers Conference Championships	59.11	6	867
May 11, 2024 HS	American Rivers Conference Championship	59.42	9	857
March 5, 2022 HS	Wartburg Qualifier	59.42	6	857
May 14, 2022 HS	American Rivers Conference Outdoor Championships	59.60	6	851
April 13, 2022 HS	Loras Easter Mid-Week	59.69	2	848
Feb. 4, 2023 HS	Wartburg Indoor Select Meet	59.83	3	843
Feb. 26, 2022 HS	2022 American Rivers Conference Indoor Championships	59.93	7	840
Jan. 21, 2023 HS	Cyclone Open	59.96	11	839
May 6, 2021 HS	Wartburg/Luther Dual	1:00.03	2	836
Feb. 3, 2024 HS	Wartburg Indoor Select Meet	1:00.06	3	835
March 28, 2019 HS	Mt. Pleasant CO-ED	1:00.34	1	826
Feb. 5, 2022 HS	Wartburg Select Meet	1:00.34	7	826
Feb. 5, 2022 HS	Wartburg Select	1:00.34	7	826
Feb. 16, 2024 HS	UW-La Crosse Indoor Eagle Open	1:00.36	3	825
May 19, 2018 HS	Iowa State High School Track & Field Championships	1:00.48	13	821
Feb. 12, 2022 HS	Midwest ELITE Invitational	1:00.50	9	821
March 4, 2019 HS	Girls A D Dickinson Indoor Relays	1:01.07	5	802
April 10, 2021 HS	Wartburg Outdoor Select	1:01.24	4	796
May 11, 2018 HS	4A District 3 (Linn-Marr)	1:01.27	2	795
April 30, 2021 HS	Wartburg Outdoor Friday Night Lights	1:01.63	12	784
March 15, 2019 HS	University of Dubuque High School Indoor Classic (girls)	1:02.49	1	756
Feb. 13, 2021 HS	BVU Tri	1:02.99	1	740
March 5, 2018 HS	Girls A D Dickinson Indoor Relays	1:03.46	9	725
Jan. 29, 2021 HS	Wartburg Friday Night Lights Meet	1:03.67	6	719

5000m_cc

634

Points

20:14.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	Benton Bobcat Invitational	20:14.20	6	634
Oct. 12, 2017 HS	MVC - Mississippi Division Champioships	20:44.00	18	592
Oct. 4, 2018 HS	MVC Super Meet	20:46.98	46	588
Oct. 5, 2017 HS	MVC Super Meet	20:50.20	42	583
Sept. 22, 2018 HS	Anamosa Invitational	20:50.70	8	583
Oct. 18, 2018 HS	Class 4A District - Cedar Rapids (Kennedy)	20:53.47	29	579
Oct. 17, 2019 HS	MVC Divisional Meet	20:59.00	31	571
Oct. 3, 2019 HS	Bud Williams Cross Country Invitational	20:59.04	31	571
Sept. 7, 2019 HS	Linn-Mar Invitational	21:26.70	13	534
Oct. 24, 2019 HS	Class 4A District - Cedar Falls	21:30.00	27	530
Sept. 2, 2017 HS	Linn-Mar Invitational	21:36.00	18	522
Sept. 13, 2018 HS	Rich Engel Classic	21:40.00	36	517
Sept. 7, 2017 HS	Cedar Rapids Invitational	22:05.57	76	485
Aug. 28, 2018 HS	Raider Invitational	22:07.50	16	482
Aug. 30, 2018 HS	Williamsburg Invitational	22:07.60	16	482
Oct. 19, 2017 HS	Class 4A District - Marshalltown	22:20.00	36	467
Sept. 3, 2019 HS	Hillcrest Academy Early Bird Meet	22:46.50	6	435
Sept. 14, 2017 HS	Rich Engel Classic	23:19.00	92	397

60m

834

Points

8.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Wartburg Indoor Select Meet	8.21	13	834
Feb. 18, 2023 HS	Liz Wuertz Indoor Meet	8.23	9	828

600m

1063

Points

1:29.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2024 HS	Cyclone Open	1:29.20	3	1063
Jan. 14, 2023 HS	Chelsey M Henkenius Invitational	1:39.11	1	844
Jan. 15, 2022 HS	Chelsey M Henkenius Invitational	1:39.74	4	831
Jan. 26, 2024 HS	Friday Knights Lights Indoor Meet	1:40.61	3	813
Jan. 16, 2021 HS	Chelsey M. Henkenius Triangular	1:47.95	2	670

800m

815

Points

2:21.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2019 HS	Pleasant Valley Panther Girls Invitational	2:21.16	2	815
April 6, 2019 HS	Eastern Iowa Track and Field Festival	2:22.15	2	800
April 17, 2021 HS	Meet of Champions	2:22.59	5	794
March 2, 2024 HS	Wartburg Qualifier	2:23.19	19	785
Feb. 17, 2024 HS	Liz Wuertz Indoor Meet	2:23.22	5	784
March 29, 2024 HS	Good Friday Challenge	2:23.52	3	780
Jan. 28, 2022 HS	Wartburg Friday Night Lights	2:25.50	7	751
Feb. 27, 2021 HS	Luther A-R-C Tri #4	2:26.25	4	740
May 15, 2021 HS	American Rivers Outdoor Conference Championships	2:26.35	12	739
May 2, 2019 HS	MVC Divisional Conference (Girls)	2:26.53	3	737
April 13, 2019 HS	Draxton-Stiers/Wilkinson Invitational	2:27.04	1	729
Feb. 20, 2021 HS	Liz Wuertz Indoor Invitational	2:27.31	9	725
May 12, 2019 HS	4A Qualifying - Iowa City	2:27.63	7	721
Feb. 6, 2021 HS	Wartburg Indoor Select	2:29.08	6	701

Short Sprints

Event Group

834

Points

8.21

Personal Record

60m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2023 HS	60m	Wartburg Indoor Select Meet	8.21	13	834
Feb. 18, 2023 HS	60m	Liz Wuertz Indoor Meet	8.23	9	828
Feb. 18, 2023 HS	200m	Liz Wuertz Indoor Meet	26.65	5	796
Feb. 25, 2023 HS	200m	American Rivers Conference Championships	26.66	13	795
May 11, 2018 HS	200m	4A District 3 (Linn-Marr)	26.68	6	794
April 13, 2022 HS	200m	Loras Easter Mid-Week	26.79	13	784
April 24, 2017 HS	200m	Crandic 9/10 Meet (coed)	28.06	2	682
April 4, 2017 HS	200m	Dubuque Senior Women's Tri-state Invitational	28.30	6	663

Long Sprints

Event Group

912

Points

57.81

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	400m	Iowa State High School Track & Field Championships	57.81	6	912
April 27, 2019 HS	400m	Drake Relays	57.82	6	912
May 12, 2019 HS	400m	4A Qualifying - Iowa City	58.38	3	892
May 16, 2024 HS	400m	Augustana Midwest Twilight Qualifier	58.39	13	892
May 14, 2022 HS	400m	American Rivers Conference Outdoor Championships	58.82	6	877
Feb. 25, 2023 HS	400m	American Rivers Conference Championships	59.11	6	867
May 11, 2024 HS	400m	American Rivers Conference Championship	59.42	9	857
March 5, 2022 HS	400m	Wartburg Qualifier	59.42	6	857
May 14, 2022 HS	400m	American Rivers Conference Outdoor Championships	59.60	6	851
April 13, 2022 HS	400m	Loras Easter Mid-Week	59.69	2	848
Feb. 4, 2023 HS	400m	Wartburg Indoor Select Meet	59.83	3	843
Feb. 26, 2022 HS	400m	2022 American Rivers Conference Indoor Championships	59.93	7	840
Jan. 21, 2023 HS	400m	Cyclone Open	59.96	11	839
May 6, 2021 HS	400m	Wartburg/Luther Dual	1:00.03	2	836
Feb. 3, 2024 HS	400m	Wartburg Indoor Select Meet	1:00.06	3	835
March 28, 2019 HS	400m	Mt. Pleasant CO-ED	1:00.34	1	826
Feb. 5, 2022 HS	400m	Wartburg Select Meet	1:00.34	7	826
Feb. 5, 2022 HS	400m	Wartburg Select	1:00.34	7	826
Feb. 16, 2024 HS	400m	UW-La Crosse Indoor Eagle Open	1:00.36	3	825
May 19, 2018 HS	400m	Iowa State High School Track & Field Championships	1:00.48	13	821
Feb. 12, 2022 HS	400m	Midwest ELITE Invitational	1:00.50	9	821
March 4, 2019 HS	400m	Girls A D Dickinson Indoor Relays	1:01.07	5	802
April 10, 2021 HS	400m	Wartburg Outdoor Select	1:01.24	4	796
May 11, 2018 HS	400m	4A District 3 (Linn-Marr)	1:01.27	2	795
April 30, 2021 HS	400m	Wartburg Outdoor Friday Night Lights	1:01.63	12	784
March 15, 2019 HS	400m	University of Dubuque High School Indoor Classic (girls)	1:02.49	1	756
Feb. 13, 2021 HS	400m	BVU Tri	1:02.99	1	740
March 5, 2018 HS	400m	Girls A D Dickinson Indoor Relays	1:03.46	9	725
Jan. 29, 2021 HS	400m	Wartburg Friday Night Lights Meet	1:03.67	6	719

Cross Country

Event Group

634

Points

20:14.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 8, 2018 HS	5K XC	Benton Bobcat Invitational	20:14.20	6	634
Oct. 12, 2017 HS	5K XC	MVC - Mississippi Division Champioships	20:44.00	18	592
Oct. 4, 2018 HS	5K XC	MVC Super Meet	20:46.98	46	588
Oct. 5, 2017 HS	5K XC	MVC Super Meet	20:50.20	42	583
Sept. 22, 2018 HS	5K XC	Anamosa Invitational	20:50.70	8	583
Oct. 18, 2018 HS	5K XC	Class 4A District - Cedar Rapids (Kennedy)	20:53.47	29	579
Oct. 17, 2019 HS	5K XC	MVC Divisional Meet	20:59.00	31	571
Oct. 3, 2019 HS	5K XC	Bud Williams Cross Country Invitational	20:59.04	31	571
Sept. 7, 2019 HS	5K XC	Linn-Mar Invitational	21:26.70	13	534
Oct. 24, 2019 HS	5K XC	Class 4A District - Cedar Falls	21:30.00	27	530
Sept. 2, 2017 HS	5K XC	Linn-Mar Invitational	21:36.00	18	522
Sept. 13, 2018 HS	5K XC	Rich Engel Classic	21:40.00	36	517
Sept. 7, 2017 HS	5K XC	Cedar Rapids Invitational	22:05.57	76	485
Aug. 28, 2018 HS	5K XC	Raider Invitational	22:07.50	16	482
Aug. 30, 2018 HS	5K XC	Williamsburg Invitational	22:07.60	16	482
Oct. 19, 2017 HS	5K XC	Class 4A District - Marshalltown	22:20.00	36	467
Sept. 3, 2019 HS	5K XC	Hillcrest Academy Early Bird Meet	22:46.50	6	435
Sept. 14, 2017 HS	5K XC	Rich Engel Classic	23:19.00	92	397

Mid-D

Event Group

1063

Points

1:29.20

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 19, 2024 HS	600m	Cyclone Open	1:29.20	3	1063
Jan. 14, 2023 HS	600m	Chelsey M Henkenius Invitational	1:39.11	1	844
Jan. 15, 2022 HS	600m	Chelsey M Henkenius Invitational	1:39.74	4	831
April 17, 2019 HS	800m	Pleasant Valley Panther Girls Invitational	2:21.16	2	815
Jan. 26, 2024 HS	600m	Friday Knights Lights Indoor Meet	1:40.61	3	813
April 6, 2019 HS	800m	Eastern Iowa Track and Field Festival	2:22.15	2	800
April 17, 2021 HS	800m	Meet of Champions	2:22.59	5	794
March 2, 2024 HS	800m	Wartburg Qualifier	2:23.19	19	785
Feb. 17, 2024 HS	800m	Liz Wuertz Indoor Meet	2:23.22	5	784
March 29, 2024 HS	800m	Good Friday Challenge	2:23.52	3	780
Jan. 28, 2022 HS	800m	Wartburg Friday Night Lights	2:25.50	7	751
Feb. 27, 2021 HS	800m	Luther A-R-C Tri #4	2:26.25	4	740
May 15, 2021 HS	800m	American Rivers Outdoor Conference Championships	2:26.35	12	739
May 2, 2019 HS	800m	MVC Divisional Conference (Girls)	2:26.53	3	737
April 13, 2019 HS	800m	Draxton-Stiers/Wilkinson Invitational	2:27.04	1	729
Feb. 20, 2021 HS	800m	Liz Wuertz Indoor Invitational	2:27.31	9	725
May 12, 2019 HS	800m	4A Qualifying - Iowa City	2:27.63	7	721
Feb. 6, 2021 HS	800m	Wartburg Indoor Select	2:29.08	6	701
Jan. 16, 2021 HS	600m	Chelsey M. Henkenius Triangular	1:47.95	2	670

Season Bests

Long Sprints event group

400m 2018 · Iowa State …

1:00.48 821 pts

400m 2019 · Iowa State …

57.81 912 pts

Mid-D event group

800m 2019 · Pleasant Va…

2:21.16 815 pts

Short Sprints event group

200m 2017 · Crandic 9/1…

28.06 682 pts

200m 2018 · 4A District…

26.68 794 pts

Cross Country event group

5000m 2017 · MVC - Missi…

20:44.00 592 pts

5000m 2018 · Benton Bobc…

20:14.20 634 pts

5000m 2019 · MVC Divisio…

20:59.00 571 pts

Rachel Nagel

Rachel Nagel

Rachel Nagel

Rachel Nagel

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Long Sprints

Mid-D

Short Sprints

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Rachel Nagel

Rachel Nagel

Rachel Nagel

Rachel Nagel

Trophy Case

Class Rankings

Long Sprints

Mid-D

Short Sprints

Wins Against

200m

400m

5000m_cc

60m

600m

800m

Short Sprints

Long Sprints

Cross Country

Mid-D

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