Performance Dashboard
Athlete analytics & progression tracking
10000m
446
Points
48:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | CNU College Captains Classic | 48:05.20 | 3 | 446 |
1600m
669
Points
5:38.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2002 | Concorde District Meet | 5:38.28 | 11 | 669 |
| May 15, 2003 | Concorde District Meet | 5:41.19 | 14 | 653 |
| May 20, 2004 | Concorde District Meet | 5:44.98 | 12 | 632 |
| Feb. 7, 2003 | Concorde District Meet | 5:50.09 | 11 | 605 |
| May 17, 2001 | Concorde District Meet | 5:51.17 | 16 | 599 |
| May 12, 2001 | TJ Penultimate Experience | 5:58.49 | 22 | 561 |
| Feb. 12, 2004 | Concorde District Meet | 6:00.07 | 13 | 553 |
3000m
441
Points
13:03.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2006 | Lou Onesty Invitational | 13:03.03 | 47 | 441 |
| March 26, 2005 | Battleground Relays | 13:32.00 | 0 | 382 |
3200m
534
Points
13:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2002 | Concorde District Meet | 13:13.55 | 11 | 534 |
5000m_cc
595
Points
20:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2003 | Glory Days Grill Invitational | 20:42.00 | 0 | 595 |
| Sept. 17, 2005 | NYU Invitational | 24:19.30 | 0 | 332 |
5000m
455
Points
22:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2006 | Mason-Dixon Conference Championships | 22:29.51 | 8 | 455 |
| April 30, 2005 | CNU Invitational | 23:30.44 | 0 | 384 |
| May 7, 2005 | Mason-Dixon Conference Championships | 23:42.43 | 0 | 371 |
6000m_cc
511
Points
26:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2006 | Paul Short Run | 26:53.00 | 0 | 511 |
| Oct. 1, 2005 | Paul Short Run | 27:25.90 | 0 | 478 |
| Oct. 15, 2005 | Gettysburg Invitational | 27:56.12 | 0 | 449 |
| Sept. 3, 2005 | Seagull Opener | 28:22.00 | 0 | 425 |
800m
538
Points
2:41.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2002 | Concorde District Meet | 2:41.56 | 17 | 538 |
| May 1, 2004 | T.C. Williams Invitational | 2:47.68 | 39 | 466 |
| April 7, 2001 | Seahawk Invitational | 2:48.04 | 34 | 462 |
3mile_cc
613
Points
19:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2002 | Northern Region Meet | 19:44.00 | 48 | 613 |
| Sept. 6, 2003 | Monroe Parker Invitational | 20:41.00 | 44 | 532 |
Long-Distance
Event Group
455
Points
22:29.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2006 | 5000m | Mason-Dixon Conference Championships | 22:29.51 | 8 | 455 |
| April 1, 2006 | 10000m | CNU College Captains Classic | 48:05.20 | 3 | 446 |
| April 30, 2005 | 5000m | CNU Invitational | 23:30.44 | 0 | 384 |
| May 7, 2005 | 5000m | Mason-Dixon Conference Championships | 23:42.43 | 0 | 371 |
Mile
Event Group
669
Points
5:38.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2002 | 1600m | Concorde District Meet | 5:38.28 | 11 | 669 |
| May 15, 2003 | 1600m | Concorde District Meet | 5:41.19 | 14 | 653 |
| May 20, 2004 | 1600m | Concorde District Meet | 5:44.98 | 12 | 632 |
| Feb. 7, 2003 | 1600m | Concorde District Meet | 5:50.09 | 11 | 605 |
| May 17, 2001 | 1600m | Concorde District Meet | 5:51.17 | 16 | 599 |
Distance
Event Group
534
Points
13:13.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2002 | 3200m | Concorde District Meet | 13:13.55 | 11 | 534 |
| April 15, 2006 | 3000m | Lou Onesty Invitational | 13:03.03 | 47 | 441 |
| March 26, 2005 | 3000m | Battleground Relays | 13:32.00 | 0 | 382 |
Cross Country
Event Group
613
Points
19:44.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2002 | 3 Mile XC | Northern Region Meet | 19:44.00 | 48 | 613 |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 20:42.00 | 0 | 595 |
| Sept. 6, 2003 | 3 Mile XC | Monroe Parker Invitational | 20:41.00 | 44 | 532 |
| Sept. 29, 2006 | 6000mCC | Paul Short Run | 26:53.00 | 0 | 511 |
| Oct. 1, 2005 | 6000mCC | Paul Short Run | 27:25.90 | 0 | 478 |
Mid-D
Event Group
538
Points
2:41.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2002 | 800m | Concorde District Meet | 2:41.56 | 17 | 538 |
| May 1, 2004 | 800m | T.C. Williams Invitational | 2:47.68 | 39 | 466 |
| April 7, 2001 | 800m | Seahawk Invitational | 2:48.04 | 34 | 462 |
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