Performance Dashboard
Athlete analytics & progression tracking
1500m
618
Points
5:25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Victor Cahoon Track Classic | 5:25.22 | 15 | 618 |
1600m
674
Points
5:37.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2011 | Freedom, Broad Run, Woodgrove | 5:37.44 | 3 | 674 |
| May 15, 2008 | Dulles District Meet | 5:42.11 | 7 | 648 |
| May 19, 2011 | Dulles District Outdoor T&F Championships | 5:44.12 | 9 | 637 |
| May 14, 2009 | Dulles District Outdoor T&F Championships | 5:44.36 | 9 | 636 |
| April 28, 2010 | Freedom Quad Meet | 5:46.84 | 6 | 622 |
| May 13, 2010 | Dulles District Outdoor T&F Championships | 5:46.88 | 8 | 622 |
| April 26, 2008 | Cassels XBC Track Experience | 5:48.44 | 18 | 613 |
| April 4, 2009 | Turner Ashby Invitational | 5:49.23 | 11 | 609 |
| April 18, 2009 | LoudounPreps.com Invitational | 5:51.60 | 17 | 597 |
| April 24, 2010 | Golden Eagle Track & Field Classic | 5:51.70 | 16 | 596 |
| April 25, 2009 | Cassels XBC Track Experience | 5:53.96 | 23 | 584 |
| April 19, 2008 | Handley Invitational | 6:03.07 | 21 | 537 |
| April 12, 2008 | LoudounPrepSports.com Invitational | 6:14.06 | 15 | 483 |
3200m
614
Points
12:37.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Gar-Field Invitational | 12:37.93 | 10 | 614 |
5000m_cc
633
Points
20:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | VHSL State Cross Country Championships | 20:15.00 | 52 | 633 |
| Sept. 16, 2009 | Briar Woods, Freedom | 20:22.40 | 3 | 622 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 20:29.00 | 67 | 613 |
| Oct. 20, 2010 | Dulles District XC Championships | 20:41.00 | 10 | 596 |
| Oct. 4, 2008 | Octoberfest Invitational | 20:41.41 | 70 | 596 |
| Oct. 6, 2010 | Broad Run, Freedom/South Riding, Woodgrove | 20:43.00 | 7 | 593 |
| Oct. 3, 2009 | Octoberfest Invitational | 20:44.00 | 78 | 592 |
| Oct. 30, 2008 | Region II Championships | 20:48.08 | 25 | 586 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 20:49.00 | 25 | 585 |
| Oct. 2, 2010 | Octoberfest Invitational | 20:51.00 | 65 | 582 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 20:56.36 | 24 | 575 |
| Oct. 23, 2008 | Dulles District Championships | 20:58.75 | 12 | 572 |
| Sept. 26, 2009 | Oatlands Invitational | 21:00.00 | 83 | 570 |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 21:09.87 | 21 | 557 |
| Nov. 4, 2010 | Region II XC Championships | 21:21.00 | 37 | 542 |
| Oct. 13, 2007 | Glory Days Grill Invitational | 21:21.00 | 55 | 542 |
| Sept. 25, 2010 | Oatlands Invitational | 21:36.00 | 72 | 522 |
| Sept. 20, 2008 | Oatlands Invitational | 21:37.00 | 53 | 521 |
| Nov. 1, 2007 | Region II Championships | 21:37.00 | 0 | 521 |
| Sept. 27, 2008 | Stallion Stampede Cross Country Classic | 21:42.00 | 7 | 515 |
| Oct. 24, 2007 | Dulles District Meet | 21:45.02 | 17 | 511 |
| Sept. 22, 2010 | Dominion, Freedom, Tuscarora | 21:46.00 | 4 | 509 |
| Aug. 29, 2009 | Great Meadow Invitational | 21:48.00 | 48 | 507 |
| Aug. 28, 2010 | Great Meadow Invitational | 21:49.00 | 58 | 506 |
| Oct. 6, 2007 | Octoberfest Invitational | 22:03.91 | 43 | 487 |
| Sept. 10, 2009 | 35th annual Judges Classic | 22:05.00 | 34 | 485 |
| Aug. 30, 2008 | Chancellor Invitational | 22:15.27 | 18 | 473 |
| Oct. 22, 2009 | Dulles District XC Championships | 22:45.00 | 26 | 436 |
| Sept. 29, 2007 | Oatlands Invitational | 23:11.38 | 77 | 406 |
| Sept. 15, 2007 | Judges Classic | 23:33.00 | 96 | 381 |
800m
679
Points
2:30.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Loudoun County Championships sponsored by Cheers Sports | 2:30.62 | 8 | 679 |
| May 27, 2010 | Region II Outdoor T&F Championships | 2:30.66 | 15 | 679 |
| May 13, 2010 | Dulles District Outdoor T&F Championships | 2:31.04 | 4 | 674 |
| April 24, 2010 | Golden Eagle Track & Field Classic | 2:36.58 | 15 | 600 |
| May 14, 2009 | Dulles District Outdoor T&F Championships | 2:37.00 | 8 | 595 |
| April 30, 2011 | Golden Eagle Track Classic | 2:37.07 | 11 | 594 |
| May 15, 2008 | Dulles District Meet | 2:37.14 | 13 | 593 |
| April 18, 2009 | LoudounPreps.com Invitational | 2:37.50 | 12 | 589 |
| May 10, 2008 | Victor Cahoon Track Classic | 2:39.90 | 29 | 558 |
| April 10, 2010 | Turner Ashby Invitational | 2:40.67 | 5 | 549 |
| April 4, 2009 | Turner Ashby Invitational | 2:41.87 | 11 | 534 |
| April 17, 2010 | John Handley Invitational | 2:42.34 | 21 | 529 |
| April 25, 2009 | Cassels XBC Track Experience | 2:43.03 | 27 | 520 |
| April 26, 2008 | Cassels XBC Track Experience | 2:44.81 | 27 | 499 |
| April 19, 2008 | Handley Invitational | 2:47.41 | 21 | 469 |
| May 3, 2008 | Gar-Field Invitational | 2:47.94 | 29 | 463 |
| April 12, 2008 | LoudounPrepSports.com Invitational | 2:51.87 | 20 | 420 |
Mile
Event Group
674
Points
5:37.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2011 | 1600m | Freedom, Broad Run, Woodgrove | 5:37.44 | 3 | 674 |
| May 15, 2008 | 1600m | Dulles District Meet | 5:42.11 | 7 | 648 |
| May 19, 2011 | 1600m | Dulles District Outdoor T&F Championships | 5:44.12 | 9 | 637 |
| May 14, 2009 | 1600m | Dulles District Outdoor T&F Championships | 5:44.36 | 9 | 636 |
| April 28, 2010 | 1600m | Freedom Quad Meet | 5:46.84 | 6 | 622 |
Distance
Event Group
614
Points
12:37.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 3200m | Gar-Field Invitational | 12:37.93 | 10 | 614 |
Cross Country
Event Group
633
Points
20:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 5K XC | VHSL State Cross Country Championships | 20:15.00 | 52 | 633 |
| Sept. 16, 2009 | 5K XC | Briar Woods, Freedom | 20:22.40 | 3 | 622 |
| Oct. 9, 2010 | 5K XC | Glory Days Grill Invitational | 20:29.00 | 67 | 613 |
| Oct. 20, 2010 | 5K XC | Dulles District XC Championships | 20:41.00 | 10 | 596 |
| Oct. 4, 2008 | 5K XC | Octoberfest Invitational | 20:41.41 | 70 | 596 |
Mid-D
Event Group
679
Points
2:30.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 800m | Loudoun County Championships sponsored by Cheers Sports | 2:30.62 | 8 | 679 |
| May 27, 2010 | 800m | Region II Outdoor T&F Championships | 2:30.66 | 15 | 679 |
| May 13, 2010 | 800m | Dulles District Outdoor T&F Championships | 2:31.04 | 4 | 674 |
| April 24, 2010 | 800m | Golden Eagle Track & Field Classic | 2:36.58 | 15 | 600 |
| May 14, 2009 | 800m | Dulles District Outdoor T&F Championships | 2:37.00 | 8 | 595 |
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