Rachel Koon

T.C. Roberson • 2014 • NC

791

5000m

773

18:41.76

3200m

742

11:45.38

5K XC

732

19:08.00

1000m

662

3:18.40

Peak: 773 • 1.02x • 2 groups

Rachel Koon

T.C. Roberson • 2014 • NC

N/A

3000m

1073

9:09.99

5000m

1047

16:01.55

6000mCC

1012

20:03.80

Mile

980

4:49.99

Peak: 773 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#2052

Nation

#39

State

Wins Against

Max: 1250

10000m

1007

Points

34:35.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2017 HS	ACC Championship	34:35.01	2	1007
May 15, 2016 HS	ACC Championship	35:46.61	9	948

1000m

662

Points

3:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2011 HS	Reindeer Games	3:18.40	1	662
Jan. 21, 2012 HS	Durham Striders Eastern HS Challenge	3:35.14	50	504
Jan. 23, 2013 HS	T.C. Roberson Polar Bear	3:48.60	11	393

1600m

657

Points

5:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2012 HS	TC Roberson Polar Bear	5:40.40	1	657
March 27, 2012 HS	TC Roberson Home Meet	5:55.30	4	577
March 13, 2012 HS	Jus Rinning Relays	5:58.50	10	561

2mile

719

Points

11:58.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	Volunteer Track Classic	11:58.86	33	719

3000m

1073

Points

9:09.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	Camel City Elite Invite	9:09.99	7	1073
March 11, 2017 HS	NCAA DI Indoor Track and Field Championships	9:33.22	15	997
Feb. 13, 2016 HS	Husky Classic	9:33.70	10	996
Feb. 27, 2016 HS	ACC Championships	9:34.03	11	995
Jan. 30, 2016 HS	Vanderbilt Indoor Invitational	9:45.29	4	959
Jan. 31, 2015 HS	Hilton Garden Innvitational	9:49.57	6	946

3200m

742

Points

11:45.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2014 HS	NCHSAA 4A West Regional	11:45.38	7	742
April 29, 2014 HS	Mountain Athletic Conference Championship	11:58.97	4	708
April 23, 2014 HS	AC Reynolds Home Meet	12:15.70	1	667
May 2, 2012 HS	Mountain Athletic Conference Championship	12:32.50	4	627
May 12, 2012 HS	NCHSAA 4A West Regional	12:40.41	11	608

5000m

1047

Points

16:01.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Virginia Challenge	16:01.55	4	1047
Dec. 3, 2016 HS	Boston University Opener	16:04.01	8	1043
May 14, 2017 HS	ACC Championship	16:20.02	5	1014
Feb. 27, 2016 HS	ACC Championships	16:31.96	9	992
Dec. 5, 2015 HS	Boston University Opener	16:35.02	12	987
May 31, 2014 HS	NCRunners Elite Tune-Up Meet	18:41.76	4	773

5000m_cc

965

Points

16:47.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Joe Piane Notre Dame Invitational	16:47.20	16	965
Sept. 30, 2016 HS	Notre Dame Invitational	16:51.30	27	958
Oct. 2, 2015 HS	Notre Dame Invitational	16:59.60	19	943
Sept. 19, 2015 HS	adidas XC Challenge	17:05.90	3	932
Sept. 17, 2016 HS	adidas XC Challenge	17:08.80	5	927
Nov. 8, 2014 HS	Three Stripe Invitational	17:32.55	2	886
Sept. 20, 2014 HS	adidas XC Challenge	18:06.20	5	830
Nov. 5, 2011 HS	NCHSAA State Championship	19:08.00	27	732
Oct. 12, 2011 HS	United Way Invitational	19:08.30	5	732
Nov. 2, 2013 HS	NCHSAA State Championships	19:13.09	32	724
Oct. 12, 2013 HS	Furman Gene Mullin Invitational - FEATURED EVENT	19:14.43	11	722
Oct. 1, 2011 HS	Wendys Invitational	19:19.00	34	715
Oct. 16, 2013 HS	Mountain Athletic Conference Championship	19:39.40	6	685
Oct. 26, 2013 HS	NCHSAA 4A West Regional	19:48.00	26	672
Sept. 17, 2011 HS	adidas Cross Country Challenge	19:49.30	30	670
Aug. 25, 2012 HS	WNC Cross Country Carnival	19:51.34	12	667
Sept. 4, 2013 HS	Buncombe County Championship	19:55.50	5	661
Oct. 18, 2011 HS	Mountain Athletic Conference Championship	19:57.72	2	658
Oct. 29, 2011 HS	NCHSAA 4A West Regional	19:58.00	30	657
Oct. 6, 2012 HS	Wendy's Invitational	19:59.00	48	656
Oct. 27, 2012 HS	NCHSAA 4A West Regional	20:11.00	29	639
Aug. 27, 2011 HS	WNC Cross Country Carnival	20:20.16	25	625
Sept. 3, 2011 HS	SCSDB Eye Opener	20:26.00	19	617
Sept. 15, 2012 HS	adidas Cross Country Challenge	20:34.00	56	606
Sept. 11, 2013 HS	Owen Invitational	20:34.80	3	605
Aug. 24, 2013 HS	WNC Cross Country Carnival	20:52.44	23	580
Sept. 26, 2013 HS	Brevard Invitational	20:55.21	7	577
Oct. 17, 2012 HS	Mountain Athletic Conference 3A/4A Championship	20:59.83	8	570
Sept. 20, 2012 HS	Hendersonville Invitational	21:05.60	6	563
Nov. 3, 2012 HS	NCHSAA State Championships	21:06.74	111	561
Sept. 1, 2012 HS	SCSDB Eye Opener	21:10.68	25	556
Oct. 13, 2010 HS	United Way Invitational	21:42.26	7	514
Oct. 2, 2010 HS	Wendy's Invitational	22:17.00	33	470
Aug. 31, 2013 HS	Hyder-McMahill Invitational	22:43.46	8	438
Aug. 28, 2010 HS	WNC CC Carnival	23:14.68	6	402
Oct. 19, 2010 HS	Mountain Athletic Conference Champs	24:15.70	44	335

6000m_cc

1012

Points

20:03.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	ACC Championship	20:03.80	4	1012
Oct. 27, 2017 HS	ACC Championship	20:04.60	5	1011
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	20:15.00	25	996
Oct. 30, 2015 HS	ACC Championship	20:24.50	7	983
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	20:34.10	41	969
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	20:35.30	82	967
Oct. 14, 2016 HS	Wisconsin Nuttycombe Invitational	20:35.50	18	967
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	20:36.60	59	966
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	20:42.40	69	957
Nov. 11, 2016 HS	NCAA DI Southeast Regional	20:44.30	11	955
Nov. 10, 2017 HS	NCAA DI Southeast Regional	20:47.30	16	951
Nov. 13, 2015 HS	NCAA DI Southeast Regional	20:59.80	8	933
Feb. 7, 2015 HS	USA Cross Country Championships	22:25.00	7	820

800m

577

Points

2:38.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2011 HS	A. C. Reynolds Home Meet	2:38.40	6	577

mile

980

Points

4:49.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Hokie Invitational (College)	4:49.99	4	980

3mile_cc

902

Points

16:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2015 HS	APA Pan Am Cross Country Cup	16:45.00	6	902

Long-Distance

Event Group

1047

Points

16:01.55

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	5000m	Virginia Challenge	16:01.55	4	1047
Dec. 3, 2016 HS	5000m	Boston University Opener	16:04.01	8	1043
May 14, 2017 HS	5000m	ACC Championship	16:20.02	5	1014
May 14, 2017 HS	10000m	ACC Championship	34:35.01	2	1007
Feb. 27, 2016 HS	5000m	ACC Championships	16:31.96	9	992
Dec. 5, 2015 HS	5000m	Boston University Opener	16:35.02	12	987
May 15, 2016 HS	10000m	ACC Championship	35:46.61	9	948
May 31, 2014 HS	5000m	NCRunners Elite Tune-Up Meet	18:41.76	4	773

Mid-D

Event Group

662

Points

3:18.40

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 19, 2011 HS	1000m	Reindeer Games	3:18.40	1	662
March 24, 2011 HS	800m	A. C. Reynolds Home Meet	2:38.40	6	577
Jan. 21, 2012 HS	1000m	Durham Striders Eastern HS Challenge	3:35.14	50	504
Jan. 23, 2013 HS	1000m	T.C. Roberson Polar Bear	3:48.60	11	393

Mile

Event Group

980

Points

4:49.99

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Mile	Hokie Invitational (College)	4:49.99	4	980
Jan. 9, 2012 HS	1600m	TC Roberson Polar Bear	5:40.40	1	657
March 27, 2012 HS	1600m	TC Roberson Home Meet	5:55.30	4	577
March 13, 2012 HS	1600m	Jus Rinning Relays	5:58.50	10	561

Distance

Event Group

1073

Points

9:09.99

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2017 HS	3000m	Camel City Elite Invite	9:09.99	7	1073
March 11, 2017 HS	3000m	NCAA DI Indoor Track and Field Championships	9:33.22	15	997
Feb. 13, 2016 HS	3000m	Husky Classic	9:33.70	10	996
Feb. 27, 2016 HS	3000m	ACC Championships	9:34.03	11	995
Jan. 30, 2016 HS	3000m	Vanderbilt Indoor Invitational	9:45.29	4	959
Jan. 31, 2015 HS	3000m	Hilton Garden Innvitational	9:49.57	6	946
May 10, 2014 HS	3200m	NCHSAA 4A West Regional	11:45.38	7	742
April 21, 2012 HS	2Mile	Volunteer Track Classic	11:58.86	33	719
April 29, 2014 HS	3200m	Mountain Athletic Conference Championship	11:58.97	4	708
April 23, 2014 HS	3200m	AC Reynolds Home Meet	12:15.70	1	667
May 2, 2012 HS	3200m	Mountain Athletic Conference Championship	12:32.50	4	627
May 12, 2012 HS	3200m	NCHSAA 4A West Regional	12:40.41	11	608

Cross Country

Event Group

1012

Points

20:03.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2016 HS	6000mCC	ACC Championship	20:03.80	4	1012
Oct. 27, 2017 HS	6000mCC	ACC Championship	20:04.60	5	1011
Nov. 19, 2016 HS	6000mCC	NCAA DI Cross Country Championships	20:15.00	25	996
Oct. 30, 2015 HS	6000mCC	ACC Championship	20:24.50	7	983
Oct. 13, 2017 HS	6000mCC	Wisconsin Nuttycombe Invitational	20:34.10	41	969
Nov. 18, 2017 HS	6000mCC	NCAA DI Cross Country Championships	20:35.30	82	967
Oct. 14, 2016 HS	6000mCC	Wisconsin Nuttycombe Invitational	20:35.50	18	967
Nov. 21, 2015 HS	6000mCC	NCAA DI Cross Country Championships	20:36.60	59	966
Sept. 29, 2017 HS	5K XC	Joe Piane Notre Dame Invitational	16:47.20	16	965
Sept. 30, 2016 HS	5K XC	Notre Dame Invitational	16:51.30	27	958
Oct. 16, 2015 HS	6000mCC	Wisconsin Adidas Invitational	20:42.40	69	957
Nov. 11, 2016 HS	6000mCC	NCAA DI Southeast Regional	20:44.30	11	955
Nov. 10, 2017 HS	6000mCC	NCAA DI Southeast Regional	20:47.30	16	951
Oct. 2, 2015 HS	5K XC	Notre Dame Invitational	16:59.60	19	943
Nov. 13, 2015 HS	6000mCC	NCAA DI Southeast Regional	20:59.80	8	933
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	17:05.90	3	932
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	17:08.80	5	927
Feb. 22, 2015 HS	3 Mile XC	APA Pan Am Cross Country Cup	16:45.00	6	902
Nov. 8, 2014 HS	5K XC	Three Stripe Invitational	17:32.55	2	886
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	18:06.20	5	830
Feb. 7, 2015 HS	6000mCC	USA Cross Country Championships	22:25.00	7	820
Nov. 5, 2011 HS	5K XC	NCHSAA State Championship	19:08.00	27	732
Oct. 12, 2011 HS	5K XC	United Way Invitational	19:08.30	5	732
Nov. 2, 2013 HS	5K XC	NCHSAA State Championships	19:13.09	32	724
Oct. 12, 2013 HS	5K XC	Furman Gene Mullin Invitational - FEATURED EVENT	19:14.43	11	722
Oct. 1, 2011 HS	5K XC	Wendys Invitational	19:19.00	34	715
Oct. 16, 2013 HS	5K XC	Mountain Athletic Conference Championship	19:39.40	6	685
Oct. 26, 2013 HS	5K XC	NCHSAA 4A West Regional	19:48.00	26	672
Sept. 17, 2011 HS	5K XC	adidas Cross Country Challenge	19:49.30	30	670
Aug. 25, 2012 HS	5K XC	WNC Cross Country Carnival	19:51.34	12	667
Sept. 4, 2013 HS	5K XC	Buncombe County Championship	19:55.50	5	661
Oct. 18, 2011 HS	5K XC	Mountain Athletic Conference Championship	19:57.72	2	658
Oct. 29, 2011 HS	5K XC	NCHSAA 4A West Regional	19:58.00	30	657
Oct. 6, 2012 HS	5K XC	Wendy's Invitational	19:59.00	48	656
Oct. 27, 2012 HS	5K XC	NCHSAA 4A West Regional	20:11.00	29	639
Aug. 27, 2011 HS	5K XC	WNC Cross Country Carnival	20:20.16	25	625
Sept. 3, 2011 HS	5K XC	SCSDB Eye Opener	20:26.00	19	617
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	20:34.00	56	606
Sept. 11, 2013 HS	5K XC	Owen Invitational	20:34.80	3	605
Aug. 24, 2013 HS	5K XC	WNC Cross Country Carnival	20:52.44	23	580
Sept. 26, 2013 HS	5K XC	Brevard Invitational	20:55.21	7	577
Oct. 17, 2012 HS	5K XC	Mountain Athletic Conference 3A/4A Championship	20:59.83	8	570
Sept. 20, 2012 HS	5K XC	Hendersonville Invitational	21:05.60	6	563
Nov. 3, 2012 HS	5K XC	NCHSAA State Championships	21:06.74	111	561
Sept. 1, 2012 HS	5K XC	SCSDB Eye Opener	21:10.68	25	556
Oct. 13, 2010 HS	5K XC	United Way Invitational	21:42.26	7	514
Oct. 2, 2010 HS	5K XC	Wendy's Invitational	22:17.00	33	470
Aug. 31, 2013 HS	5K XC	Hyder-McMahill Invitational	22:43.46	8	438
Aug. 28, 2010 HS	5K XC	WNC CC Carnival	23:14.68	6	402
Oct. 19, 2010 HS	5K XC	Mountain Athletic Conference Champs	24:15.70	44	335

Season Bests

Long-Distance event group

5000m 2014 · NCRunners E…

18:41.76 773 pts

Distance event group

2Mile 2012 · Volunteer T…

11:58.86 719 pts

3200m 2014 · NCHSAA 4A W…

11:45.38 742 pts

Cross Country event group

5000m 2010 · United Way …

21:42.26 514 pts

5000m 2011 · NCHSAA Stat…

19:08.00 732 pts

5000m 2012 · WNC Cross C…

19:51.34 667 pts

5000m 2013 · NCHSAA Stat…

19:13.09 724 pts

Mid-D event group

800m 2011 · A. C. Reyno…

2:38.40 577 pts

1000m 2011 · Reindeer Ga…

3:18.40 662 pts

1000m 2013 · T.C. Robers…

3:48.60 393 pts

Mile event group

1600m 2012 · TC Roberson…

5:40.40 657 pts

Rachel Koon

Rachel Koon

Rachel Koon

Rachel Koon

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10000m

1000m

1600m

2mile

3000m

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5000m

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6000m_cc

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Long-Distance

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Mile

Distance

Cross Country

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Rachel Koon

Rachel Koon

Rachel Koon

Rachel Koon

Trophy Case

Class Rankings

Wins Against

10000m

1000m

1600m

2mile

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Long-Distance

Mid-D

Mile

Distance

Cross Country

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