Performance Dashboard
Athlete analytics & progression tracking
1600m
737
Points
5:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Achilles Running Shop Ranger Relays Sponsored by Brooks | 5:26.56 | 4 | 737 |
| Jan. 24, 2009 | Akron Jerome Fields Open Meet | 5:37.26 | 3 | 675 |
| April 3, 2009 | Twinsburg Invitational | 5:40.55 | 2 | 657 |
3200m
756
Points
11:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | OATCCC Ohio State Indoor Track & Field Championship | 11:39.90 | 5 | 756 |
| April 21, 2007 | Ranger Relays | 11:42.29 | 4 | 750 |
| March 15, 2008 | OATCCC State Indoor Track & Field Championship | 11:49.72 | 3 | 731 |
| Jan. 24, 2009 | Akron Jerome Fields Open Meet | 11:50.60 | 3 | 729 |
| Jan. 31, 2009 | Kent State HS Open #1 | 11:51.04 | 2 | 728 |
| Feb. 23, 2008 | Akron Rubber City Open | 11:52.13 | 3 | 725 |
| May 2, 2009 | Gary Smith Invitational | 11:54.15 | 3 | 720 |
| April 25, 2009 | Ranger Relays | 12:07.20 | 3 | 687 |
| Feb. 3, 2008 | Case Western University Open HS Meet | 12:12.78 | 1 | 674 |
| May 18, 2007 | OHSAA District Track and Field Championship -- Ravenna | 12:13.35 | 13 | 672 |
| May 22, 2009 | OHSAA District Track and Field Championship -- Ravenna | 12:15.51 | 15 | 667 |
| May 14, 2009 | Northeast Ohio Conference Championship | 12:16.25 | 9 | 665 |
| Feb. 21, 2009 | Akron Rubber City Open | 12:18.36 | 17 | 660 |
5000m_cc
684
Points
19:39.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Northeast Ohio Conference - Valley Division Championship | 19:39.81 | 6 | 684 |
| Oct. 13, 2007 | Northeast Ohio Conference-Valley Division Championships | 19:50.55 | 0 | 668 |
| Sept. 8, 2007 | Walsh Jesuit Tomahawk Run | 19:54.00 | 4 | 663 |
| Sept. 26, 2008 | Gilmour Invitational | 19:57.00 | 10 | 659 |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - Lakeland CC | 20:08.79 | 6 | 642 |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- Lakeland Community College | 20:09.44 | 5 | 641 |
| Sept. 6, 2008 | Walsh Jesuit Tomahawk Run | 20:15.00 | 8 | 633 |
| Sept. 1, 2007 | Mentor Invitational | 20:15.60 | 0 | 632 |
| Sept. 15, 2007 | Boardman Spartan Invitational | 20:20.99 | 24 | 624 |
| Sept. 20, 2008 | Strongsville Second Sole Invitational | 20:26.84 | 33 | 616 |
| Aug. 30, 2008 | Mentor Cardinal Classic | 20:44.73 | 9 | 591 |
| Aug. 23, 2008 | GlenOak Golden Eagle Invite | 20:57.08 | 7 | 574 |
| Oct. 25, 2008 | OHSAA Cross Country Regions 1, 5 & 9 | 21:27.17 | 82 | 534 |
| Sept. 13, 2008 | Boardman Spartan Invitational | 23:23.76 | 40 | 392 |
Mile
Event Group
737
Points
5:26.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2008 | 1600m | Achilles Running Shop Ranger Relays Sponsored by Brooks | 5:26.56 | 4 | 737 |
| Jan. 24, 2009 | 1600m | Akron Jerome Fields Open Meet | 5:37.26 | 3 | 675 |
| April 3, 2009 | 1600m | Twinsburg Invitational | 5:40.55 | 2 | 657 |
Distance
Event Group
756
Points
11:39.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 3200m | OATCCC Ohio State Indoor Track & Field Championship | 11:39.90 | 5 | 756 |
| April 21, 2007 | 3200m | Ranger Relays | 11:42.29 | 4 | 750 |
| March 15, 2008 | 3200m | OATCCC State Indoor Track & Field Championship | 11:49.72 | 3 | 731 |
| Jan. 24, 2009 | 3200m | Akron Jerome Fields Open Meet | 11:50.60 | 3 | 729 |
| Jan. 31, 2009 | 3200m | Kent State HS Open #1 | 11:51.04 | 2 | 728 |
Cross Country
Event Group
684
Points
19:39.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2008 | 5K XC | Northeast Ohio Conference - Valley Division Championship | 19:39.81 | 6 | 684 |
| Oct. 13, 2007 | 5K XC | Northeast Ohio Conference-Valley Division Championships | 19:50.55 | 0 | 668 |
| Sept. 8, 2007 | 5K XC | Walsh Jesuit Tomahawk Run | 19:54.00 | 4 | 663 |
| Sept. 26, 2008 | 5K XC | Gilmour Invitational | 19:57.00 | 10 | 659 |
| Oct. 18, 2008 | 5K XC | OHSAA District Cross Country Meet - Lakeland CC | 20:08.79 | 6 | 642 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava