Performance Dashboard
Athlete analytics & progression tracking
1000m
652
Points
3:19.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Suburban Council Girls Champs | 3:19.38 | 14 | 652 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 3:26.20 | 2 | 585 |
1500m
817
Points
4:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | America East Outdoor Championships | 4:53.08 | 18 | 817 |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 4:54.78 | 10 | 806 |
| April 29, 2023 | UMASS Pre Championship Invitational | 4:56.60 | 17 | 794 |
| Feb. 18, 2019 | Section 2 Division I Championship | 5:03.98 | 8 | 746 |
| May 23, 2017 | Section 2 Group 1 | 5:04.31 | 9 | 744 |
| May 16, 2018 | Girls Suburban Council Champs | 5:04.74 | 8 | 742 |
| April 16, 2016 | Lady Eagles Invitational | 5:07.55 | 7 | 724 |
| May 18, 2016 | Sec. 2 Suburban Council Championship | 5:08.78 | 13 | 716 |
| May 3, 2019 | ESM Invitational Girls | 5:10.08 | 4 | 708 |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 5:10.49 | 8 | 706 |
| May 17, 2017 | Girls Suburban Council Champs | 5:11.45 | 10 | 700 |
| April 24, 2021 | UNH Wildcat Pre-Conference | 5:14.35 | 20 | 682 |
| May 2, 2015 | Rome Invitational | 5:34.01 | 3 | 569 |
| April 18, 2015 | Lady Eagles Invitational | 5:35.55 | 8 | 560 |
1600m
651
Points
5:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:41.63 | 33 | 651 |
2400m_cc
520
Points
9:49.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Balston Spa Invite | 9:49.85 | 1 | 520 |
3000m
858
Points
10:18.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 10:18.61 | 119 | 858 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:28.79 | 258 | 828 |
| Jan. 28, 2023 | Riverhawk Invitational | 10:31.12 | 10 | 822 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 10:33.02 | 6 | 816 |
| May 20, 2017 | Eddy Games | 10:33.70 | 5 | 814 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 10:34.01 | 24 | 813 |
| May 19, 2018 | Eddy Games | 10:39.59 | 12 | 797 |
| Feb. 20, 2024 | America East Indoor Championships | 10:40.16 | 20 | 796 |
| May 18, 2019 | Eddy Games | 10:41.92 | 14 | 791 |
| May 12, 2017 | Shen Invitational | 10:45.59 | 7 | 780 |
| May 10, 2019 | Shen Invitational | 10:47.43 | 4 | 775 |
| June 2, 2017 | Section 2 State Qualifier | 10:47.73 | 6 | 774 |
| May 6, 2017 | Rome Invitational | 10:48.32 | 4 | 773 |
| May 31, 2019 | Section 2 State Qualifier | 10:49.77 | 10 | 769 |
| May 11, 2018 | Shen Invitational | 10:52.52 | 6 | 761 |
| April 22, 2017 | Bethlehem Ladies Eagles Invite | 10:53.77 | 3 | 758 |
| April 20, 2019 | Lady Eagles Invitational | 10:54.08 | 1 | 757 |
| May 24, 2016 | Section 2 Group 1 | 10:56.02 | 7 | 751 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 10:56.80 | 80 | 749 |
| May 21, 2016 | Eddy Games | 10:58.22 | 17 | 745 |
| Jan. 11, 2020 | Yale Track Classic | 10:58.75 | 47 | 744 |
| Feb. 19, 2022 | West Point Tune Up | 10:59.40 | 8 | 742 |
| Feb. 16, 2020 | Section 2 Division I Championship | 11:02.83 | 8 | 733 |
| April 21, 2018 | Bethlehem Lady Eagle Invite | 11:05.32 | 2 | 726 |
| June 1, 2018 | Section 2 State Qualifier | 11:05.51 | 13 | 725 |
| May 13, 2016 | Shen Invitational | 11:06.80 | 6 | 722 |
| Feb. 24, 2019 | Section 2 State Qualifier | 11:08.98 | 10 | 716 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 11:13.48 | 7 | 704 |
| May 23, 2018 | Section 2 Group 1 | 11:16.00 | 13 | 697 |
| May 7, 2016 | Rome Invitational | 11:23.03 | 5 | 679 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 11:27.00 | 10 | 668 |
| Feb. 27, 2021 | USM-UMaine-UNH | 11:28.42 | 4 | 664 |
| Feb. 12, 2022 | UMaine Invitational #2 | 11:30.27 | 2 | 660 |
| May 8, 2015 | Shen Invitational | 11:55.06 | 5 | 597 |
4000m_cc
707
Points
15:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 15:19.50 | 3 | 707 |
| Oct. 18, 2019 | Albany County Champs | 15:38.00 | 6 | 672 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:39.30 | 29 | 669 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:21.00 | 30 | 594 |
4500m_cc
745
Points
16:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Grout Invitational | 16:59.33 | 15 | 745 |
5000m
811
Points
18:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | America East Outdoor Championships | 18:18.03 | 8 | 811 |
| Feb. 20, 2024 | America East Indoor Championships | 18:22.72 | 16 | 804 |
| April 29, 2023 | UMASS Pre Championship Invitational | 18:30.23 | 7 | 792 |
| Jan. 22, 2022 | Bates Invitational and Multi | 19:41.58 | 3 | 682 |
5000m_cc
802
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Albany County Champs | 18:24.00 | 1 | 802 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 18:48.20 | 32 | 763 |
| Sept. 29, 2023 | Battle in Beantown | 18:52.60 | 95 | 756 |
| Oct. 27, 2023 | America East Cross Country Championships | 18:59.00 | 25 | 746 |
| Sept. 16, 2023 | John McNichols Invitational | 18:59.10 | 67 | 746 |
| Oct. 19, 2018 | Albany County Champs | 19:08.00 | 4 | 732 |
| Sept. 23, 2017 | Queensbury Invitational | 19:09.23 | 3 | 730 |
| Oct. 29, 2021 | 2021 America East X-C Championships | 19:16.10 | 62 | 720 |
| Sept. 24, 2016 | Ocean State XC Invitational | 19:20.43 | 5 | 713 |
| Nov. 18, 2017 | NY Federation Championships | 19:20.60 | 22 | 713 |
| Sept. 17, 2016 | Queensbury Invitational | 19:22.09 | 8 | 711 |
| Sept. 14, 2019 | Queensbury Invite | 19:22.10 | 20 | 711 |
| Sept. 30, 2017 | EJ Herrmann Invitational | 19:25.80 | 2 | 705 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:27.00 | 52 | 703 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 19:43.90 | 133 | 678 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 19:44.70 | 30 | 677 |
| Sept. 15, 2018 | Queensbury Invitational | 19:48.47 | 13 | 671 |
| Sept. 3, 2021 | UMaine vs Army | 19:59.30 | 16 | 655 |
| Nov. 23, 2019 | NY Federation Championships | 20:03.00 | 56 | 650 |
| Oct. 4, 2014 | Great American XC Festival | 20:05.08 | 21 | 647 |
| Oct. 9, 2021 | NEICAAA Championships | 20:09.50 | 114 | 641 |
| Oct. 17, 2014 | Albany County Champs | 20:12.00 | 16 | 637 |
| March 5, 2021 | America East Conference Championships | 20:14.10 | 54 | 634 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 20:18.60 | 8 | 628 |
| Sept. 19, 2015 | Balston Spa Invite | 20:19.44 | 8 | 627 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 20:23.50 | 19 | 621 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:23.90 | 62 | 620 |
| Sept. 28, 2019 | EJ Herrmann Invitational | 20:27.50 | 6 | 615 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 20:29.10 | 61 | 613 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 20:38.80 | 9 | 599 |
| Sept. 26, 2015 | EJ Herrmann Invitational | 20:47.00 | 8 | 588 |
| Sept. 27, 2014 | EJ Herrmann Invitational | 21:12.30 | 0 | 554 |
6000m_cc
800
Points
22:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:40.70 | 168 | 800 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:51.20 | 120 | 787 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 23:39.30 | 180 | 727 |
| Sept. 10, 2022 | 2022 Dartmouth Maribel Sanchez-Souther X-C Invitational | 24:33.10 | 39 | 663 |
| Sept. 11, 2021 | 2021 Maribel Sanchez-Souther X-C Invitational | 24:47.30 | 25 | 647 |
600m
540
Points
1:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2018 | Section 2 League Meets 5 | 1:55.30 | 4 | 540 |
800m
617
Points
2:35.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | Niskayuna vs. Bethlehem | 2:35.31 | 4 | 617 |
| Jan. 30, 2022 | UMaine Invitational | 2:35.87 | 4 | 610 |
mile
811
Points
5:16.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 5:16.18 | 14 | 811 |
| Feb. 19, 2023 | America East Indoor Championships | 5:17.21 | 10 | 805 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 5:20.93 | 25 | 782 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 5:21.76 | 19 | 777 |
3mile_cc
788
Points
17:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 17:51.80 | 6 | 788 |
| Nov. 3, 2017 | Section 2 Championships | 18:01.60 | 6 | 772 |
| Oct. 31, 2015 | Sec. 2 Suburban Council Championships | 18:32.47 | 19 | 722 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:34.46 | 20 | 719 |
| Nov. 6, 2015 | Section 2 Championships | 18:45.60 | 16 | 701 |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 18:45.84 | 22 | 701 |
| Oct. 17, 2015 | Burnt Hills Invitational | 18:48.70 | 17 | 696 |
| Oct. 26, 2019 | Suburban Council Championships | 18:49.71 | 20 | 695 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:51.00 | 39 | 693 |
| Oct. 31, 2014 | Section 2 Championships | 18:51.80 | 28 | 692 |
| Nov. 4, 2016 | Section 2 Championships | 18:59.37 | 27 | 680 |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 19:00.79 | 12 | 678 |
| Nov. 2, 2018 | Section 2 Championships | 19:02.82 | 21 | 675 |
| Oct. 23, 2015 | Albany County Champs | 19:07.00 | 7 | 668 |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 19:17.62 | 32 | 652 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 19:20.76 | 3 | 647 |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:21.29 | 33 | 647 |
| Oct. 11, 2014 | Burnt Hills Invitational | 19:36.71 | 24 | 624 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 19:40.05 | 6 | 619 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 19:52.47 | 20 | 601 |
| Sept. 16, 2014 | Section 2 Mega-Dual | 19:52.58 | 7 | 600 |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 20:13.00 | 10 | 571 |
Mid-D
Event Group
652
Points
3:19.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 1000m | Suburban Council Girls Champs | 3:19.38 | 14 | 652 |
| April 3, 2019 | 800m | Niskayuna vs. Bethlehem | 2:35.31 | 4 | 617 |
| Jan. 30, 2022 | 800m | UMaine Invitational | 2:35.87 | 4 | 610 |
| Dec. 23, 2018 | 1000m | Section 2 League Meets 3 | 3:26.20 | 2 | 585 |
| Dec. 30, 2018 | 600m | Section 2 League Meets 5 | 1:55.30 | 4 | 540 |
Mile
Event Group
817
Points
4:53.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | America East Outdoor Championships | 4:53.08 | 18 | 817 |
| Feb. 3, 2023 | Mile | NEICAAA Indoor Track & Field Championships | 5:16.18 | 14 | 811 |
| May 15, 2019 | 1500m | Section 2 Suburban Council Girls Varsity Championships | 4:54.78 | 10 | 806 |
| Feb. 19, 2023 | Mile | America East Indoor Championships | 5:17.21 | 10 | 805 |
| April 29, 2023 | 1500m | UMASS Pre Championship Invitational | 4:56.60 | 17 | 794 |
Cross Country
Event Group
802
Points
18:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2017 | 5K XC | Albany County Champs | 18:24.00 | 1 | 802 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:40.70 | 168 | 800 |
| Oct. 25, 2017 | 3 Mile XC | Sec. 2 Suburban Council Championships | 17:51.80 | 6 | 788 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 22:51.20 | 120 | 787 |
| Nov. 3, 2017 | 3 Mile XC | Section 2 Championships | 18:01.60 | 6 | 772 |
Distance
Event Group
858
Points
10:18.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 10:18.61 | 119 | 858 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 10:28.79 | 258 | 828 |
| Jan. 28, 2023 | 3000m | Riverhawk Invitational | 10:31.12 | 10 | 822 |
| May 22, 2019 | 3000m | Section 2 Group 1 Sectional Championships | 10:33.02 | 6 | 816 |
| May 20, 2017 | 3000m | Eddy Games | 10:33.70 | 5 | 814 |
Long-Distance
Event Group
811
Points
18:18.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 5000m | America East Outdoor Championships | 18:18.03 | 8 | 811 |
| Feb. 20, 2024 | 5000m | America East Indoor Championships | 18:22.72 | 16 | 804 |
| April 29, 2023 | 5000m | UMASS Pre Championship Invitational | 18:30.23 | 7 | 792 |
| Jan. 22, 2022 | 5000m | Bates Invitational and Multi | 19:41.58 | 3 | 682 |
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