Performance Dashboard
Athlete analytics & progression tracking
10000m
929
Points
36:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 19, 2014 | Colorado Springs Classic 10K | 36:10.00 | 5 | 929 |
1500m
831
Points
4:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Colorado Invitational | 4:50.90 | 18 | 831 |
1600m
918
Points
4:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | Colorado State High School Track Meet (2A/3A) | 4:57.44 | 1 | 918 |
| April 16, 2005 | Pueblo Challenge Cup | 5:06.33 | 1 | 861 |
| May 22, 2004 | Colorado Track and Field State Championships 2A/3A | 5:11.38 | 1 | 829 |
| April 17, 2004 | Pueblo Challenge Cup | 5:12.96 | 1 | 819 |
| May 17, 2003 | Colorado State Track and Field Championships 2A/3A | 5:13.15 | 1 | 818 |
| May 18, 2002 | Colorado State Track and Field Meet (2A/3A) | 5:21.05 | 3 | 770 |
3000m
890
Points
10:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 10:08.09 | 12 | 890 |
| March 22, 2014 | Jerry Quiller Classic | 10:49.42 | 1 | 770 |
3200m
806
Points
11:20.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | Colorado Track and Field State Championships 2A/3A | 11:20.91 | 1 | 806 |
| May 21, 2005 | Colorado State High School Track Meet (2A/3A) | 11:27.07 | 1 | 789 |
| April 17, 2004 | Pueblo Challenge Cup | 11:39.20 | 1 | 758 |
| May 17, 2003 | Colorado State Track and Field Championships 2A/3A | 11:43.00 | 1 | 748 |
4000m
848
Points
14:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2015 | Boulder West End 4K and Kids 1500 | 14:09.00 | 5 | 848 |
| July 4, 2015 | Boulder 4K on the 4th | 14:17.00 | 3 | 831 |
4000m_cc
737
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2013 | Nike FlatironXC Colorado Club Championships | 15:04.00 | 9 | 737 |
5000m
869
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2014 | FireKracker 5K (Ft. Collins) | 17:43.00 | 34 | 869 |
| Aug. 21, 2014 | Boulder Road Runners Track Meet #6 | 18:17.60 | 1 | 812 |
5000m_cc
796
Points
18:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | Colorado State Cross Country Championships | 18:27.50 | 1 | 796 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 19:30.00 | 56 | 699 |
| Sept. 2, 2004 | Harrison Panther Invitational | 19:51.90 | 1 | 666 |
| Oct. 26, 2002 | Colorado State Cross Country Championships | 20:08.20 | 4 | 643 |
| Oct. 16, 2004 | Tri-Peaks League Meet | 20:13.00 | 1 | 636 |
| Oct. 27, 2001 | Colorado State Cross Country Championships | 20:22.80 | 5 | 622 |
6000m_cc
834
Points
22:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 22:14.00 | 114 | 834 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:19.90 | 164 | 827 |
| Nov. 1, 2008 | Big 12 Championships | 23:01.20 | 0 | 774 |
| Dec. 14, 2013 | USATF National Club Cross Country Championships | 23:42.00 | 69 | 724 |
| Nov. 11, 2006 | NCAA D1 Mountain Region | 23:45.50 | 81 | 720 |
| Oct. 27, 2006 | Big 12 Championships | 24:38.99 | 88 | 657 |
| Nov. 15, 2014 | Flatiron XC Colorado Club Championships | 27:49.00 | 6 | 456 |
800m
767
Points
2:24.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2002 | Colorado State Track and Field Meet (2A/3A) | 2:24.39 | 6 | 767 |
| April 17, 2004 | Pueblo Challenge Cup | 2:25.08 | 1 | 757 |
8000m_cc
841
Points
30:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | USA Cross Country Championships | 30:03.00 | 19 | 841 |
| Feb. 7, 2015 | USA Cross Country Championships | 31:32.00 | 39 | 757 |
mile
627
Points
5:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Lights of December Mile | 5:48.00 | 1 | 627 |
3mile_cc
758
Points
18:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Colorado State Cross Country Championships | 18:10.20 | 1 | 758 |
Long-Distance
Event Group
929
Points
36:10.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 19, 2014 | 10000m | Colorado Springs Classic 10K | 36:10.00 | 5 | 929 |
| July 4, 2014 | 5000m | FireKracker 5K (Ft. Collins) | 17:43.00 | 34 | 869 |
| Aug. 21, 2014 | 5000m | Boulder Road Runners Track Meet #6 | 18:17.60 | 1 | 812 |
Mile
Event Group
918
Points
4:57.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2005 | 1600m | Colorado State High School Track Meet (2A/3A) | 4:57.44 | 1 | 918 |
| April 16, 2005 | 1600m | Pueblo Challenge Cup | 5:06.33 | 1 | 861 |
| April 12, 2014 | 1500m | Colorado Invitational | 4:50.90 | 18 | 831 |
| May 22, 2004 | 1600m | Colorado Track and Field State Championships 2A/3A | 5:11.38 | 1 | 829 |
| April 17, 2004 | 1600m | Pueblo Challenge Cup | 5:12.96 | 1 | 819 |
Distance
Event Group
890
Points
10:08.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Husky Classic | 10:08.09 | 12 | 890 |
| July 23, 2015 | 4000m | Boulder West End 4K and Kids 1500 | 14:09.00 | 5 | 848 |
| July 4, 2015 | 4000m | Boulder 4K on the 4th | 14:17.00 | 3 | 831 |
| May 22, 2004 | 3200m | Colorado Track and Field State Championships 2A/3A | 11:20.91 | 1 | 806 |
| May 21, 2005 | 3200m | Colorado State High School Track Meet (2A/3A) | 11:27.07 | 1 | 789 |
Cross Country
Event Group
841
Points
30:03.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 8000mCC | USA Cross Country Championships | 30:03.00 | 19 | 841 |
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 22:14.00 | 114 | 834 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 22:19.90 | 164 | 827 |
| Oct. 30, 2004 | 5K XC | Colorado State Cross Country Championships | 18:27.50 | 1 | 796 |
| Nov. 1, 2008 | 6000mCC | Big 12 Championships | 23:01.20 | 0 | 774 |
Mid-D
Event Group
767
Points
2:24.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2002 | 800m | Colorado State Track and Field Meet (2A/3A) | 2:24.39 | 6 | 767 |
| April 17, 2004 | 800m | Pueblo Challenge Cup | 2:25.08 | 1 | 757 |
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