Performance Dashboard
Athlete analytics & progression tracking
1000m
953
Points
2:52.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2015 | ECAC & IC4A Indoor Championships | 2:52.05 | 11 | 953 |
| March 1, 2015 | Boston University Last Chance | 2:52.06 | 3 | 953 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 2:52.92 | 11 | 942 |
| Jan. 22, 2016 | Gotham Cup | 2:54.18 | 3 | 927 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:01.05 | 10 | 847 |
| Feb. 22, 2012 | Section 3 State Qualifier | 3:01.39 | 2 | 844 |
| Feb. 19, 2014 | Section 3 State Qualifier | 3:01.48 | 1 | 843 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 3:01.77 | 13 | 839 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 3:03.09 | 1 | 824 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 3:03.65 | 3 | 818 |
| Jan. 29, 2014 | CNYITA Last Chance | 3:03.96 | 1 | 815 |
| Feb. 7, 2012 | Section 3 Select Meet | 3:04.10 | 2 | 813 |
| Feb. 13, 2013 | Section 3 State Qualifier | 3:04.60 | 3 | 808 |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 3:05.50 | 1 | 798 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 3:05.90 | 1 | 793 |
| Feb. 17, 2012 | Section 3 Class Championships | 3:06.08 | 1 | 791 |
| Feb. 7, 2013 | Section 3 Class B & C/D Championships | 3:06.57 | 1 | 786 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 3:09.03 | 3 | 759 |
| Jan. 8, 2014 | Sec. 3 George Constantino Invite | 3:10.87 | 1 | 739 |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 3:10.95 | 2 | 739 |
| Jan. 6, 2012 | Sec. 3 George Constantino Invite | 3:13.65 | 1 | 710 |
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 3:20.36 | 9 | 642 |
| Feb. 5, 2014 | Section 3 Class B & C/D Championships | 3:23.21 | 1 | 614 |
1500m
972
Points
4:30.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 4:30.69 | 5 | 972 |
| April 22, 2016 | Larry Ellis Invitational | 4:32.67 | 24 | 958 |
| April 9, 2016 | Sam Howell Memorial Invitational | 4:36.69 | 8 | 929 |
| May 10, 2018 | West Point Twilight | 4:42.19 | 12 | 891 |
| May 3, 2015 | MAAC Championships | 4:42.22 | 6 | 890 |
| April 14, 2018 | Metropolitan Outdoor Championships | 4:43.61 | 2 | 881 |
| May 11, 2012 | Oneida Invitational | 4:46.14 | 2 | 864 |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:47.47 | 25 | 855 |
| May 15, 2014 | Section 3 Leagues | 4:51.31 | 1 | 829 |
| April 1, 2017 | Yale Mark Young Invitational | 4:51.42 | 4 | 828 |
| Feb. 5, 2014 | Section 3 Class B & C/D Championships | 4:51.51 | 1 | 827 |
| May 4, 2013 | Rome Invitational | 4:52.01 | 1 | 824 |
| Jan. 8, 2014 | Sec. 3 George Constantino Invite | 4:53.40 | 1 | 815 |
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 4:54.22 | 1 | 809 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 4:55.02 | 2 | 804 |
| May 23, 2013 | Section 3 Class Champs | 4:57.44 | 1 | 788 |
| May 22, 2014 | Section 3 Class Champs | 4:58.08 | 1 | 784 |
| April 30, 2011 | Liverpool Invitational | 4:59.68 | 3 | 774 |
| May 1, 2010 | CBA Brother Basilian | 5:00.20 | 3 | 771 |
| May 16, 2013 | Section 3 Leagues | 5:00.80 | 1 | 767 |
| May 16, 2011 | Sec. 3 OHSL Liberty Champs | 5:02.95 | 2 | 753 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 5:03.02 | 1 | 753 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 5:03.66 | 1 | 748 |
| May 17, 2010 | Sec. 3 OHSL Liberty Champs | 5:08.17 | 1 | 720 |
| April 17, 2010 | Jordan-Elbridge Invitational | 5:12.12 | 1 | 696 |
| Feb. 19, 2014 | Section 3 State Qualifier | 5:13.40 | 7 | 688 |
2000msc
952
Points
7:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 7:00.25 | 4 | 952 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 7:00.30 | 6 | 952 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:01.12 | 5 | 949 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 7:01.94 | 1 | 946 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 7:03.38 | 3 | 941 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 7:09.89 | 11 | 917 |
| May 14, 2012 | Section 3 OHSL League Champs | 7:17.34 | 1 | 890 |
| May 30, 2013 | Section 3 State Qualifier | 7:17.58 | 2 | 889 |
| April 27, 2013 | Skaneateles-Marcellus Girls Invite | 7:21.49 | 1 | 875 |
| May 5, 2012 | Michele Duprey Invitational | 7:23.40 | 1 | 868 |
| May 29, 2014 | Section 3 State Qualifier | 7:23.74 | 2 | 867 |
| May 31, 2012 | Section 3 State Qualifier | 7:26.72 | 1 | 856 |
| May 3, 2014 | Rome Invitational | 7:32.50 | 1 | 836 |
| May 7, 2011 | Rome Invitational | 7:32.70 | 1 | 835 |
| May 26, 2011 | Sec. 3 Class B Champs | 7:49.38 | 1 | 778 |
3000m
925
Points
9:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 9:56.40 | 4 | 925 |
| Feb. 9, 2018 | Fastrack National Invite | 9:57.88 | 2 | 920 |
| Feb. 18, 2018 | MAAC Championships | 10:00.68 | 9 | 912 |
| Jan. 21, 2017 | Penn 8-Team Select | 10:03.23 | 4 | 904 |
| March 23, 2017 | Stony Brook Season Opener | 10:13.31 | 5 | 874 |
| April 26, 2014 | Skaneateles-Marcellus Girls Invite | 10:20.68 | 2 | 852 |
| Jan. 16, 2015 | Gotham Cup | 10:28.00 | 16 | 831 |
| May 15, 2014 | Section 3 Leagues | 10:45.74 | 1 | 780 |
| May 16, 2011 | Sec. 3 OHSL Liberty Champs | 11:00.26 | 2 | 740 |
| May 27, 2010 | Sec. 3 Class B Champs | 11:05.76 | 1 | 725 |
| April 14, 2010 | Tully Girls Spring Break Thing | 11:07.92 | 2 | 719 |
3000msc
1017
Points
10:33.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 10:33.28 | 1 | 1017 |
| April 22, 2017 | Larry Ellis Invitational | 10:40.17 | 10 | 1001 |
| April 29, 2017 | The Penn Relays Carnival | 10:42.33 | 9 | 996 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 10:45.71 | 9 | 988 |
| May 6, 2018 | MAAC Championships | 10:50.73 | 4 | 977 |
| April 21, 2018 | Larry Ellis Invitational | 10:52.28 | 11 | 973 |
| March 31, 2018 | adidas Raleigh Relays | 10:54.48 | 14 | 968 |
| April 17, 2015 | Virginia Challenge | 11:23.58 | 14 | 904 |
400m
712
Points
1:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2018 | Yale Springtime Invitational | 1:03.90 | 6 | 712 |
| May 1, 2016 | Springtime Invitational | 1:06.00 | 14 | 648 |
| April 14, 2017 | Metropolitan Outdoor Championships | 1:06.81 | 25 | 625 |
| Dec. 4, 2015 | Fordham Christmas Classic | 1:08.76 | 13 | 570 |
| April 26, 2015 | Springtime Invitational | 1:10.19 | 4 | 531 |
| March 28, 2015 | Monmouth Season Opener | 1:11.12 | 37 | 506 |
4000m_cc
690
Points
15:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:28.40 | 5 | 690 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:01.28 | 28 | 629 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:08.14 | 14 | 617 |
| Sept. 5, 2015 | Marist Invitational | 18:52.30 | 5 | 358 |
500m
698
Points
1:24.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 1:24.51 | 2 | 698 |
| Dec. 5, 2014 | Fordham Christmas Classic | 1:32.40 | 23 | 529 |
5000m
918
Points
17:14.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Sam Howell Memorial Invitational | 17:14.24 | 12 | 918 |
| May 6, 2018 | MAAC Championships | 17:23.72 | 8 | 901 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 17:32.44 | 2 | 887 |
5000m_cc
809
Points
18:19.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Greater Louisville Classic | 18:19.45 | 129 | 809 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 18:25.00 | 3 | 800 |
| Sept. 16, 2017 | Iona Meet of Champions | 18:31.90 | 2 | 789 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:34.70 | 3 | 784 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:39.30 | 12 | 777 |
| Oct. 12, 2013 | Rome Coughlin Invitational | 18:42.46 | 1 | 772 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:50.50 | 15 | 759 |
| Oct. 5, 2013 | Tully Invitational | 19:04.50 | 1 | 738 |
| Nov. 2, 2013 | Section 3 Championships | 19:09.40 | 2 | 730 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:14.50 | 30 | 722 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 19:14.90 | 50 | 722 |
| Oct. 20, 2012 | Marathon Invitational | 19:17.70 | 2 | 717 |
| Oct. 8, 2011 | Rome Coughlin Invitational | 19:18.40 | 1 | 716 |
| Nov. 5, 2011 | Section 3 Championships | 19:21.50 | 1 | 712 |
| Sept. 19, 2009 | Chittenango Invitational | 19:25.90 | 3 | 705 |
| Sept. 7, 2013 | Central Square Invitational | 19:36.00 | 1 | 690 |
| Oct. 17, 2009 | Liverpool Invitational | 19:36.00 | 4 | 690 |
| Oct. 30, 2010 | Sec. 3 OHSL Champs | 19:36.10 | 4 | 690 |
| Nov. 3, 2012 | Section 3 Championships | 19:39.20 | 1 | 685 |
| Sept. 15, 2012 | V-V-S Invitational | 19:39.60 | 6 | 684 |
| Nov. 16, 2013 | NY Federation Championships | 19:39.80 | 33 | 684 |
| Oct. 19, 2013 | Marathon Invitational | 19:42.10 | 3 | 681 |
| Sept. 14, 2013 | V-V-S Invitational | 19:47.50 | 2 | 673 |
| Oct. 24, 2012 | Sec. 3 OHSL Liberty Champs | 19:51.10 | 5 | 667 |
| Oct. 15, 2011 | Chittenango Invitational | 19:53.20 | 4 | 664 |
| Oct. 22, 2011 | Marathon Invitational | 20:02.90 | 9 | 650 |
| Sept. 17, 2011 | V-V-S Invitational | 20:03.00 | 48 | 650 |
| Sept. 10, 2011 | East Syracuse Minoa Invitational | 20:09.10 | 2 | 641 |
| Oct. 16, 2010 | Liverpool Invitational | 20:20.00 | 3 | 626 |
| Nov. 7, 2009 | Section 3 Championships | 20:23.10 | 5 | 621 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:25.80 | 24 | 617 |
| Oct. 23, 2010 | Marathon Invitational | 20:30.50 | 11 | 611 |
| Sept. 12, 2009 | V-V-S Invitational | 20:30.50 | 2 | 611 |
| Nov. 6, 2010 | Section 3 Championships | 20:38.60 | 2 | 600 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:44.90 | 49 | 591 |
| Sept. 18, 2010 | V-V-S Invitational | 20:53.40 | 8 | 579 |
6000m_cc
943
Points
20:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:53.00 | 54 | 943 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 21:27.90 | 3 | 895 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 21:41.00 | 50 | 878 |
| Oct. 15, 2016 | Princeton Invitational | 21:41.60 | 9 | 877 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 22:05.20 | 10 | 846 |
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 22:06.90 | 16 | 843 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 22:22.80 | 224 | 823 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:28.60 | 89 | 815 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 22:54.50 | 31 | 782 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:02.40 | 63 | 773 |
| Oct. 18, 2014 | Princeton Invitational | 23:44.00 | 147 | 721 |
60m
513
Points
9.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 9.46 | 29 | 513 |
600m
838
Points
1:39.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 1:39.42 | 3 | 838 |
| Feb. 7, 2013 | Section 3 Class B & C/D Championships | 1:42.27 | 1 | 779 |
| Jan. 29, 2014 | CNYITA Last Chance | 1:42.33 | 4 | 778 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 1:42.93 | 2 | 766 |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 1:43.08 | 1 | 763 |
| Feb. 17, 2012 | Section 3 Class Championships | 1:44.68 | 1 | 732 |
| Jan. 13, 2012 | Sec. 3 Bob Grieve Invite | 1:44.88 | 3 | 728 |
| Dec. 7, 2014 | Knight Classic | 1:52.56 | 5 | 587 |
| Dec. 6, 2015 | Knight Classic | 2:04.78 | 8 | 393 |
800m
927
Points
2:13.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 2:13.91 | 6 | 927 |
| May 4, 2013 | Rome Invitational | 2:14.99 | 1 | 910 |
| May 29, 2014 | Section 3 State Qualifier | 2:15.11 | 2 | 908 |
| May 3, 2014 | Rome Invitational | 2:15.44 | 1 | 903 |
| Jan. 23, 2015 | Metro Team Challenge | 2:15.98 | 7 | 894 |
| March 26, 2016 | Monmouth Season Opener | 2:16.59 | 6 | 885 |
| Feb. 21, 2015 | MAAC Championships | 2:17.15 | 10 | 876 |
| May 30, 2013 | Section 3 State Qualifier | 2:17.87 | 1 | 865 |
| May 23, 2012 | Section 3 Class Champs | 2:18.19 | 1 | 860 |
| May 31, 2012 | Section 3 State Qualifier | 2:18.30 | 2 | 858 |
| May 3, 2015 | MAAC Championships | 2:18.59 | 8 | 854 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 2:19.25 | 19 | 844 |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 2:19.30 | 8 | 843 |
| May 6, 2011 | Oneida Invitational | 2:20.05 | 4 | 832 |
| June 2, 2011 | Section 3 State Qualifier | 2:20.26 | 3 | 828 |
| May 4, 2012 | CBA Co-Ed Invitational | 2:21.80 | 1 | 805 |
| May 15, 2014 | Section 3 Leagues | 2:22.52 | 1 | 795 |
| Jan. 16, 2016 | Great Dane Classic | 2:22.80 | 24 | 791 |
| May 23, 2013 | Section 3 Class Champs | 2:24.60 | 1 | 764 |
| April 19, 2011 | Tully Spring Break Thing | 2:24.83 | 2 | 761 |
| May 22, 2014 | Section 3 Class Champs | 2:25.27 | 1 | 755 |
| May 17, 2010 | Sec. 3 OHSL Liberty Champs | 2:25.39 | 3 | 753 |
| May 14, 2012 | Section 3 OHSL League Champs | 2:25.40 | 1 | 753 |
| May 16, 2013 | Section 3 Leagues | 2:26.03 | 1 | 744 |
| May 26, 2011 | Sec. 3 Class B Champs | 2:26.26 | 2 | 740 |
| May 8, 2010 | Weedsport Invitational | 2:27.25 | 2 | 726 |
| April 10, 2010 | Tully Invitational | 2:32.60 | 2 | 653 |
mile
929
Points
4:57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | MAAC Championships | 4:57.58 | 6 | 929 |
| Feb. 12, 2016 | Fasttrack National Invite | 4:57.95 | 19 | 927 |
| Jan. 28, 2017 | Terrier Classic | 4:58.73 | 10 | 922 |
| Jan. 30, 2016 | Terrier Invitational | 4:59.27 | 1 | 918 |
| Feb. 10, 2017 | Fastrack National Invite | 5:00.75 | 11 | 908 |
| Feb. 19, 2017 | MAAC Championships | 5:04.32 | 7 | 885 |
| Feb. 19, 2017 | MAAC Championships | 5:04.60 | 2 | 884 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:08.14 | 82 | 861 |
| Feb. 21, 2015 | MAAC Championships | 5:09.12 | 6 | 855 |
| Jan. 16, 2016 | Great Dane Classic | 5:09.99 | 9 | 849 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 5:23.75 | 8 | 765 |
s
1
Points
17-11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | Fordham Invitational | 17-11.75 | 9 | 1 |
3mile_cc
816
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 17:35.00 | 2 | 816 |
| Sept. 28, 2013 | McQuaid Invitational | 18:13.40 | 6 | 752 |
| Sept. 22, 2012 | Baldwinsville Invitational | 18:14.80 | 3 | 750 |
| Sept. 21, 2013 | Baldwinsville Invitational | 18:24.80 | 2 | 734 |
| Sept. 26, 2009 | Baldwinsville Invitational | 18:36.00 | 4 | 716 |
| Oct. 2, 2010 | McQuaid Invitational | 18:39.00 | 1 | 712 |
| Sept. 24, 2011 | Baldwinsville Invitational | 18:52.37 | 2 | 691 |
| Oct. 1, 2011 | McQuaid Invitational | 18:57.00 | 11 | 684 |
| Oct. 3, 2009 | McQuaid Invitational | 19:01.28 | 1 | 677 |
| Sept. 25, 2010 | Baldwinsville Invitational | 19:06.50 | 4 | 669 |
Mid-D
Event Group
953
Points
2:52.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2015 | 1000m | ECAC & IC4A Indoor Championships | 2:52.05 | 11 | 953 |
| March 1, 2015 | 1000m | Boston University Last Chance | 2:52.06 | 3 | 953 |
| March 6, 2016 | 1000m | ECAC & IC4A Indoor Championships | 2:52.92 | 11 | 942 |
| Jan. 22, 2016 | 1000m | Gotham Cup | 2:54.18 | 3 | 927 |
| June 7, 2014 | 800m | NYSPHSAA - NY State Champs | 2:13.91 | 6 | 927 |
Mile
Event Group
972
Points
4:30.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 1500m | SWAT Final Qualifier | 4:30.69 | 5 | 972 |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 4:32.67 | 24 | 958 |
| Feb. 21, 2016 | Mile | MAAC Championships | 4:57.58 | 6 | 929 |
| April 9, 2016 | 1500m | Sam Howell Memorial Invitational | 4:36.69 | 8 | 929 |
| Feb. 12, 2016 | Mile | Fasttrack National Invite | 4:57.95 | 19 | 927 |
Steeple
Event Group
1017
Points
10:33.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 3000mSC | Metro Atlantic Athletic Conference Championships | 10:33.28 | 1 | 1017 |
| April 22, 2017 | 3000mSC | Larry Ellis Invitational | 10:40.17 | 10 | 1001 |
| April 29, 2017 | 3000mSC | The Penn Relays Carnival | 10:42.33 | 9 | 996 |
| May 13, 2017 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:45.71 | 9 | 988 |
| May 6, 2018 | 3000mSC | MAAC Championships | 10:50.73 | 4 | 977 |
Distance
Event Group
925
Points
9:56.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 3000m | ECAC/IC4A Outdoor Championship | 9:56.40 | 4 | 925 |
| Feb. 9, 2018 | 3000m | Fastrack National Invite | 9:57.88 | 2 | 920 |
| Feb. 18, 2018 | 3000m | MAAC Championships | 10:00.68 | 9 | 912 |
| Jan. 21, 2017 | 3000m | Penn 8-Team Select | 10:03.23 | 4 | 904 |
| March 23, 2017 | 3000m | Stony Brook Season Opener | 10:13.31 | 5 | 874 |
Long Sprints
Event Group
712
Points
1:03.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2018 | 400m | Yale Springtime Invitational | 1:03.90 | 6 | 712 |
| Dec. 21, 2011 | 500m | Sec. 3 John Arcaro Invit | 1:24.51 | 2 | 698 |
| May 1, 2016 | 400m | Springtime Invitational | 1:06.00 | 14 | 648 |
| April 14, 2017 | 400m | Metropolitan Outdoor Championships | 1:06.81 | 25 | 625 |
| Dec. 4, 2015 | 400m | Fordham Christmas Classic | 1:08.76 | 13 | 570 |
Cross Country
Event Group
943
Points
20:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 20:53.00 | 54 | 943 |
| Oct. 29, 2016 | 6000mCC | Metro Atlantic Athletic Conference Championships | 21:27.90 | 3 | 895 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Northeast Regional | 21:41.00 | 50 | 878 |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 21:41.60 | 9 | 877 |
| Oct. 28, 2017 | 6000mCC | Metro Atlantic Athletic Conference Championships | 22:05.20 | 10 | 846 |
Long-Distance
Event Group
918
Points
17:14.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 5000m | Sam Howell Memorial Invitational | 17:14.24 | 12 | 918 |
| May 6, 2018 | 5000m | MAAC Championships | 17:23.72 | 8 | 901 |
| May 5, 2017 | 5000m | Metro Atlantic Athletic Conference Championships | 17:32.44 | 2 | 887 |
Short Sprints
Event Group
513
Points
9.46
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 60m | Metropolitan Indoor Championships | 9.46 | 29 | 513 |
Throws
Event Group
1
Points
17-11.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2018 | S | Fordham Invitational | 17-11.75 | 9 | 1 |
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