Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
3:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | St. Christopher's Indoor Meet #4 | 3:11.50 | 4 | 733 |
| Jan. 30, 2013 | Richmond Public Schools Meet #5 | 3:17.14 | 1 | 674 |
| Jan. 13, 2010 | St. Christopher's Indoor Meet #5 | 3:22.95 | 1 | 617 |
| Dec. 22, 2009 | Green Dragon Relays | 3:28.12 | 2 | 567 |
| Jan. 2, 2010 | East Coast Invitational | 3:28.32 | 2 | 566 |
1600m
831
Points
5:11.13
Personal Record
2mile
839
Points
11:12.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Southern Track Classic | 11:12.77 | 4 | 839 |
300m
461
Points
51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2013 | Richmond Public Schools Meet #5 | 51.34 | 11 | 461 |
| Dec. 22, 2009 | Green Dragon Relays | 53.60 | 2 | 383 |
| Dec. 16, 2009 | Richmond Public Schools Meet #1 | 54.34 | 20 | 359 |
| Dec. 30, 2009 | CVTF Clinic Invitational | 56.12 | 42 | 305 |
3000m
873
Points
10:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Colonial Relays | 10:13.51 | 3 | 873 |
3200m
860
Points
11:00.55
Personal Record
4000m_cc
637
Points
15:56.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | USATF Region III Junior Olympics | 15:56.78 | 7 | 637 |
500m
467
Points
1:35.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2009 | CVTF Clinic Invitational | 1:35.62 | 12 | 467 |
5000m_cc
826
Points
18:09.00
Personal Record
5000m
788
Points
18:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 18:32.17 | 14 | 788 |
| June 12, 2010 | MileStat.com Elite Track Gala | 18:53.56 | 4 | 755 |
800m
716
Points
2:27.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Maggie Walker 6 Team Meet | 2:27.96 | 2 | 716 |
| April 28, 2010 | Atlee 5 Team Meet | 2:28.99 | 5 | 702 |
| Dec. 22, 2012 | Boo Williams Winter Break Invitational | 2:31.47 | 6 | 668 |
mile
826
Points
5:13.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Colonial Relays | 5:13.67 | 5 | 826 |
Mid-D
Event Group
733
Points
3:11.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 1000m | St. Christopher's Indoor Meet #4 | 3:11.50 | 4 | 733 |
| May 2, 2012 | 800m | Maggie Walker 6 Team Meet | 2:27.96 | 2 | 716 |
| April 28, 2010 | 800m | Atlee 5 Team Meet | 2:28.99 | 5 | 702 |
| Jan. 30, 2013 | 1000m | Richmond Public Schools Meet #5 | 3:17.14 | 1 | 674 |
| Dec. 22, 2012 | 800m | Boo Williams Winter Break Invitational | 2:31.47 | 6 | 668 |
Mile
Event Group
831
Points
5:11.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2011 | 1600m | Atlee Regional Qualifier Meet | 5:11.13 | 1 | 831 |
| April 6, 2013 | Mile | Colonial Relays | 5:13.67 | 5 | 826 |
| April 6, 2013 | 1600m | Colonial Relays | 5:11.85 | 0 | 826 |
| Feb. 1, 2012 | 1600m | Douglas Freeman Polar Bear Meet #5 | 5:12.86 | 2 | 820 |
| Feb. 11, 2012 | 1600m | Colonial District Indoor T&F Championships | 5:14.25 | 1 | 811 |
Distance
Event Group
873
Points
10:13.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3000m | Colonial Relays | 10:13.51 | 3 | 873 |
| Feb. 4, 2012 | 3200m | Atlantic Coast Invitational | 11:00.55 | 1 | 860 |
| Feb. 25, 2012 | 3200m | VHSL Group AAA State Indoor Championships | 11:01.20 | 9 | 859 |
| Feb. 23, 2013 | 3200m | VHSL Group AAA State Indoor Track & Field Championships | 11:01.51 | 8 | 858 |
| May 11, 2012 | 3200m | Southern Track Classic | 11:06.02 | 4 | 845 |
Long Sprints
Event Group
467
Points
1:35.62
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2009 | 500m | CVTF Clinic Invitational | 1:35.62 | 12 | 467 |
| Jan. 30, 2013 | 300m | Richmond Public Schools Meet #5 | 51.34 | 11 | 461 |
| Dec. 22, 2009 | 300m | Green Dragon Relays | 53.60 | 2 | 383 |
| Dec. 16, 2009 | 300m | Richmond Public Schools Meet #1 | 54.34 | 20 | 359 |
| Dec. 30, 2009 | 300m | CVTF Clinic Invitational | 56.12 | 42 | 305 |
Cross Country
Event Group
826
Points
18:09.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 18:09.00 | 31 | 826 |
| Nov. 3, 2012 | 5K XC | Central Region XC Championships | 18:14.00 | 2 | 818 |
| Nov. 17, 2012 | 5K XC | USATF Region 3 Cross Country Championship | 18:17.76 | 2 | 812 |
| Oct. 16, 2010 | 5K XC | MileStat.com XC Invitational | 18:19.00 | 7 | 810 |
| Oct. 27, 2012 | 5K XC | Colonial District XC Championships | 18:21.00 | 1 | 806 |
Long-Distance
Event Group
788
Points
18:32.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2013 | 5000m | New Balance Indoor Nationals | 18:32.17 | 14 | 788 |
| June 12, 2010 | 5000m | MileStat.com Elite Track Gala | 18:53.56 | 4 | 755 |
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