Performance Dashboard
Athlete analytics & progression tracking
1500m
579
Points
5:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2007 | STAC Championship | 5:32.10 | 13 | 579 |
3000m
744
Points
10:58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2005 | NYSPHSAA -NY State Champs | 10:58.52 | 14 | 744 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 11:16.52 | 26 | 696 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 11:17.75 | 22 | 692 |
| May 1, 2010 | Front Range Classic Invitational | 11:40.70 | 14 | 633 |
| April 10, 2010 | CU Invitational | 11:44.49 | 25 | 623 |
| April 21, 2007 | NY-PA Windsor Invitational | 11:50.50 | 6 | 608 |
4000m_cc
506
Points
17:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | University of Wyoming Invitational | 17:13.10 | 32 | 506 |
5000m_cc
722
Points
19:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:14.70 | 5 | 722 |
| Oct. 10, 2009 | Fort Hays St - Tiger Open | 19:25.49 | 28 | 706 |
| Nov. 16, 2003 | New York Federations | 19:42.00 | 39 | 681 |
| Nov. 20, 2004 | New York Federations | 19:56.60 | 65 | 659 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 19:58.10 | 9 | 657 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 20:56.60 | 66 | 575 |
5000m
632
Points
20:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | CSU Pueblo Combined Events Invite | 20:15.40 | 4 | 632 |
| May 8, 2010 | Fum McGraw Open | 20:30.91 | 5 | 610 |
| March 28, 2010 | CSU-Pueblo Open | 21:22.45 | 9 | 540 |
6000m_cc
611
Points
25:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DI Mountain Regional | 25:19.30 | 131 | 611 |
3mile_cc
487
Points
21:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 21:15.40 | 85 | 487 |
Mile
Event Group
579
Points
5:32.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2007 | 1500m | STAC Championship | 5:32.10 | 13 | 579 |
Distance
Event Group
744
Points
10:58.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2005 | 3000m | NYSPHSAA -NY State Champs | 10:58.52 | 14 | 744 |
| June 4, 2005 | 3000m | NYSPHSAA - NY State Champs | 11:16.52 | 26 | 696 |
| March 6, 2004 | 3000m | NYSPHSAA -NY State Champs | 11:17.75 | 22 | 692 |
| May 1, 2010 | 3000m | Front Range Classic Invitational | 11:40.70 | 14 | 633 |
| April 10, 2010 | 3000m | CU Invitational | 11:44.49 | 25 | 623 |
Cross Country
Event Group
722
Points
19:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 19:14.70 | 5 | 722 |
| Oct. 10, 2009 | 5K XC | Fort Hays St - Tiger Open | 19:25.49 | 28 | 706 |
| Nov. 16, 2003 | 5K XC | New York Federations | 19:42.00 | 39 | 681 |
| Nov. 20, 2004 | 5K XC | New York Federations | 19:56.60 | 65 | 659 |
| Nov. 8, 2003 | 5K XC | NYSPHSAA - NY State Champs | 19:58.10 | 9 | 657 |
Long-Distance
Event Group
632
Points
20:15.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 5000m | CSU Pueblo Combined Events Invite | 20:15.40 | 4 | 632 |
| May 8, 2010 | 5000m | Fum McGraw Open | 20:30.91 | 5 | 610 |
| March 28, 2010 | 5000m | CSU-Pueblo Open | 21:22.45 | 9 | 540 |
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