Rachel Felstow

Romeo • 2022 • MI

906

800m

885

2:16.57

Mile

881

5:04.94

400m

858

59.40

5K XC

742

19:01.90

Peak: 885 • 1.02x • 2 groups

Rachel Felstow

Romeo • 2022 • MI

N/A

800m

924

2:14.11

Mile

840

5:11.51

6000mCC

592

25:36.50

600m

802

1:41.14

Peak: 885 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#960

Nation

#42

State
Mid-D

800m • 2:16.57

#328

Nation

#16

State
Mile

mile • 5:04.94

#347

Nation

#24

State
Long Sprints

400m • 59.40

#578

Nation

#18

State

Wins Against

Max: 1250

1000m

767

Points

3:08.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Findlay Alumni Classic	3:08.26	3	767

1500m

799

Points

4:55.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Golden Grizzly T&F Invite	4:55.76	16	799
April 1, 2023 HS	Bobcat Invitational 2023	4:57.81	4	786
March 30, 2024 HS	Yellow Jacket Collegiate Outdoor Invitational	4:59.61	7	774
March 30, 2024 HS	Yellow Jacket Collegiate Outdoor Open	4:59.61	7	774
April 22, 2023 HS	Elaine Leigh T&F Invite	5:10.00	36	709
April 5, 2025 HS	Golden Grizzly Invite	5:13.80	26	686
March 25, 2023 HS	Yellow Jacket Collegiate Outdoor Invitational	5:18.00	16	660

1600m

871

Points

5:04.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2022 HS	Oakland University Elaine Leigh High Performance HS Invite	5:04.77	1	871
Feb. 8, 2020 HS	MITS - SVSU #5	5:15.49	8	804
April 30, 2021 HS	The Barnyard Invitational	5:16.22	12	799
Feb. 23, 2020 HS	MITS State Championships	5:21.57	15	767
May 3, 2019 HS	Golden Triangle Meet of Champions	5:24.45	11	749
May 11, 2019 HS	15th Annual Dakota Cougars Invite	5:27.12	1	734
May 7, 2022 HS	New Balance Invitational	5:27.28	4	733
May 23, 2019 HS	Macomb County Championship	5:27.77	4	730
Jan. 19, 2019 HS	MITS - SVSU #3	5:27.93	7	729
May 17, 2019 HS	MHSAA LP Region 09-1 @ Lake Orion	5:29.39	9	720
April 20, 2019 HS	April Showers Invite	5:33.42	1	697
March 20, 2019 HS	SVSU D1 Indoor Invitational	5:54.30	30	582

200m

666

Points

28.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2022 HS	MAC RED: Chippewa Valley @ Romeo	28.26	3	666

3200m

728

Points

11:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	GVSU - Elite 3200	11:51.00	18	728

400m

858

Points

59.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2022 HS	Macomb County Championship	59.40	2	858
May 18, 2021 HS	MAC RED DIVISION MEET	1:00.54	1	819
May 10, 2022 HS	MAC RED: Chippewa Valley @ Romeo	1:00.96	1	805
May 26, 2021 HS	Macomb County Championship	1:01.07	2	802
April 13, 2022 HS	MAC Red: Dakota vs. Romeo	1:01.81	1	778
April 19, 2022 HS	Anchor Bay vs. Romeo	1:02.39	1	759
May 13, 2022 HS	Davison Twilight Classic	1:02.52	12	755

5000m_cc

742

Points

19:01.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2020 HS	MHSAA LP Region 09-1 @ Anchor Bay	19:01.90	8	742
Nov. 14, 2020 HS	MITCA Michigan Meet of Champions	19:22.10	60	711
Oct. 27, 2018 HS	MHSAA LP Region 09-1 at Algonac	19:25.90	17	705
Nov. 2, 2019 HS	MHSAA State Championships LP	19:28.10	67	702
Oct. 26, 2019 HS	MHSAA LP Region 09-1 @ Algonac	19:31.70	10	696
Nov. 7, 2020 HS	MHSAA State Championships LP	19:34.73	58	692
Oct. 18, 2018 HS	MAC Championship	19:36.00	8	690
Oct. 20, 2020 HS	MHSAA Pre-Regional 18-1 @ Romeo	19:44.30	5	678
Oct. 17, 2019 HS	MAC Division Meet	19:46.00	4	675
Sept. 29, 2018 HS	A2 Coaching Legends Classic (HS)	19:46.10	28	675
Nov. 6, 2021 HS	MHSAA State Championships LP	19:47.92	126	672
Oct. 3, 2020 HS	Hansons Invitational	19:53.30	8	664
Oct. 9, 2021 HS	2021 Portage Cross Country Invitational	20:03.80	63	649
Oct. 5, 2019 HS	Macomb County Meet	20:05.00	8	647
Nov. 3, 2018 HS	MHSAA State Championships LP	20:09.90	153	640
Nov. 16, 2019 HS	Nike Cross Nationals Midwest Regional	20:16.70	11	630
Sept. 2, 2020 HS	Romeo @ Brighton	20:24.00	4	620
Sept. 11, 2021 HS	Rambling Rock XC Invitational	20:25.80	32	617
Sept. 17, 2019 HS	Mac Jamboree	20:26.60	3	616
Oct. 5, 2021 HS	MAC Championships: ALL DIVISIONS	20:27.00	1	616
Oct. 6, 2018 HS	Macomb County Meet	20:27.00	12	616
Nov. 11, 2018 HS	Nike Cross Nationals Midwest Regional Championships	20:30.20	21	611
Oct. 16, 2021 HS	Macomb County Championship	20:34.60	12	605
Sept. 13, 2019 HS	MSU Spartan Invitational	20:37.00	91	602
Sept. 21, 2019 HS	Jackson Invitational - Varsity	20:37.20	49	601
Oct. 14, 2024 HS	Jayhawk Invitational	20:50.96	49	582
Sept. 11, 2018 HS	MAC Red Jamboree #1	20:53.10	9	580
Oct. 10, 2020 HS	Macomb County Champtionships	20:53.80	1	579
Sept. 15, 2018 HS	Holly (Duane Raffin) Festival of Races	21:00.90	30	569
Sept. 25, 2018 HS	Mac Red Jamboree 2	21:44.00	10	512
Oct. 29, 2021 HS	MHSAA LP Region 09-1 @ Anchor Bay	21:45.80	21	510

6000m_cc

592

Points

25:36.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2024 HS	Red October	25:36.50	15	592
Oct. 12, 2024 HS	Lewis Crossover	26:05.51	57	561
Oct. 17, 2025 HS	Red October	26:26.72	12	538
Sept. 22, 2023 HS	Roy Griak Invitational	28:02.00	314	443

600m

802

Points

1:41.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Wildcat, Cardinal, Warrior (WCW) Meet 2023	1:41.14	2	802

800m

924

Points

2:14.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2025 HS	Bryan Clay Invitational	2:14.11	68	924
Feb. 21, 2025 HS	SVSU Tune-Up	2:14.71	1	914
Feb. 17, 2023 HS	SVSU Tune-Up	2:15.25	2	906
May 2, 2025 HS	GLIAC Championship	2:16.01	6	894
Jan. 24, 2025 HS	GVSU Bill Clinger Classic	2:16.45	4	887
Jan. 15, 2022 HS	MITS - SVSU #3	2:16.57	4	885
Feb. 3, 2024 HS	The W-C-W Tri Meet	2:16.59	2	885
May 5, 2021 HS	Chippewa Valley at Romeo	2:17.02	1	878
May 20, 2022 HS	MHSAA LP Region 10-1 @ Macomb Dakota	2:17.10	1	877
March 13, 2022 HS	New Balance Nationals Indoor	2:17.10	27	877
June 5, 2021 HS	MHSAA State Championships LP-1	2:17.30	8	874
May 9, 2025 HS	Len Paddock Open	2:17.38	12	873
Feb. 27, 2022 HS	MITS Indoor State Championships	2:17.72	5	867
May 21, 2021 HS	MHSAA LP Region 09-1 @ Lake Orion	2:17.87	1	865
Feb. 12, 2022 HS	MITS - SVSU Distance Festival	2:18.16	2	860
Feb. 9, 2024 HS	GVSU Big Meet- (Friday)	2:18.28	22	859
April 16, 2023 HS	Bison Outdoor Classic	2:18.39	62	857
Jan. 27, 2023 HS	SVSU “Jet’s Pizza” Invitation	2:18.39	6	857
Dec. 9, 2022 HS	GVSU Holiday Open	2:18.58	7	854
May 15, 2021 HS	17th ANNUAL DAKOTA COUGARS INVITATIONAL	2:19.09	1	846
May 2, 2025 HS	GLIAC Championship	2:19.87	5	834
June 4, 2022 HS	MHSAA LP Division 1 Finals	2:19.92	13	834
May 5, 2023 HS	GLIAC Outdoor Track & Field Championships	2:20.13	13	830
Feb. 25, 2024 HS	GLIAC Indoor Track & Field Championships	2:20.17	13	830
Dec. 11, 2021 HS	MITS - SVSU #1	2:21.41	1	811
April 1, 2023 HS	Bobcat Invitational 2023	2:21.89	24	804
March 2, 2025 HS	GLIAC Indoor Track & Field Championships	2:22.49	16	795
April 20, 2024 HS	Elaine Leigh Invite	2:22.78	10	791
May 7, 2022 HS	New Balance Invitational	2:27.95	9	716
May 11, 2019 HS	15th Annual Dakota Cougars Invite	2:29.37	1	697

mile

881

Points

5:04.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2022 HS	The Barnyard Invitational-Distance Carnival-Elite Showcase Mile	5:04.94	11	881
Jan. 27, 2024 HS	SVSU Jet's Pizza Invitational	5:11.51	8	840
April 30, 2021 HS	The Barnyard Invitational	5:17.91	12	800
Jan. 20, 2023 HS	SVSU “Doug Hansen” Open	5:19.64	13	790
Feb. 1, 2025 HS	PNC Lenny Lyles Invite	5:20.63	49	784
May 3, 2019 HS	Golden Triangle Meet of Champions	5:26.08	11	751
Feb. 9, 2019 HS	SVSU - Distance Fest	5:29.62	20	730

Mid-D

Event Group

924

Points

2:14.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2025 HS	800m	Bryan Clay Invitational	2:14.11	68	924
Feb. 21, 2025 HS	800m	SVSU Tune-Up	2:14.71	1	914
Feb. 17, 2023 HS	800m	SVSU Tune-Up	2:15.25	2	906
May 2, 2025 HS	800m	GLIAC Championship	2:16.01	6	894
Jan. 24, 2025 HS	800m	GVSU Bill Clinger Classic	2:16.45	4	887
Jan. 15, 2022 HS	800m	MITS - SVSU #3	2:16.57	4	885
Feb. 3, 2024 HS	800m	The W-C-W Tri Meet	2:16.59	2	885
May 5, 2021 HS	800m	Chippewa Valley at Romeo	2:17.02	1	878
May 20, 2022 HS	800m	MHSAA LP Region 10-1 @ Macomb Dakota	2:17.10	1	877
March 13, 2022 HS	800m	New Balance Nationals Indoor	2:17.10	27	877
June 5, 2021 HS	800m	MHSAA State Championships LP-1	2:17.30	8	874
May 9, 2025 HS	800m	Len Paddock Open	2:17.38	12	873
Feb. 27, 2022 HS	800m	MITS Indoor State Championships	2:17.72	5	867
May 21, 2021 HS	800m	MHSAA LP Region 09-1 @ Lake Orion	2:17.87	1	865
Feb. 12, 2022 HS	800m	MITS - SVSU Distance Festival	2:18.16	2	860
Feb. 9, 2024 HS	800m	GVSU Big Meet- (Friday)	2:18.28	22	859
April 16, 2023 HS	800m	Bison Outdoor Classic	2:18.39	62	857
Jan. 27, 2023 HS	800m	SVSU “Jet’s Pizza” Invitation	2:18.39	6	857
Dec. 9, 2022 HS	800m	GVSU Holiday Open	2:18.58	7	854
May 15, 2021 HS	800m	17th ANNUAL DAKOTA COUGARS INVITATIONAL	2:19.09	1	846
May 2, 2025 HS	800m	GLIAC Championship	2:19.87	5	834
June 4, 2022 HS	800m	MHSAA LP Division 1 Finals	2:19.92	13	834
May 5, 2023 HS	800m	GLIAC Outdoor Track & Field Championships	2:20.13	13	830
Feb. 25, 2024 HS	800m	GLIAC Indoor Track & Field Championships	2:20.17	13	830
Dec. 11, 2021 HS	800m	MITS - SVSU #1	2:21.41	1	811
April 1, 2023 HS	800m	Bobcat Invitational 2023	2:21.89	24	804
Feb. 4, 2023 HS	600m	Wildcat, Cardinal, Warrior (WCW) Meet 2023	1:41.14	2	802
March 2, 2025 HS	800m	GLIAC Indoor Track & Field Championships	2:22.49	16	795
April 20, 2024 HS	800m	Elaine Leigh Invite	2:22.78	10	791
Jan. 20, 2024 HS	1000m	Findlay Alumni Classic	3:08.26	3	767
May 7, 2022 HS	800m	New Balance Invitational	2:27.95	9	716
May 11, 2019 HS	800m	15th Annual Dakota Cougars Invite	2:29.37	1	697

Mile

Event Group

881

Points

5:04.94

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2022 HS	Mile	The Barnyard Invitational-Distance Carnival-Elite Showcase Mile	5:04.94	11	881
April 22, 2022 HS	1600m	Oakland University Elaine Leigh High Performance HS Invite	5:04.77	1	871
Jan. 27, 2024 HS	Mile	SVSU Jet's Pizza Invitational	5:11.51	8	840
Feb. 8, 2020 HS	1600m	MITS - SVSU #5	5:15.49	8	804
April 30, 2021 HS	Mile	The Barnyard Invitational	5:17.91	12	800
April 6, 2024 HS	1500m	Golden Grizzly T&F Invite	4:55.76	16	799
April 30, 2021 HS	1600m	The Barnyard Invitational	5:16.22	12	799
Jan. 20, 2023 HS	Mile	SVSU “Doug Hansen” Open	5:19.64	13	790
April 1, 2023 HS	1500m	Bobcat Invitational 2023	4:57.81	4	786
Feb. 1, 2025 HS	Mile	PNC Lenny Lyles Invite	5:20.63	49	784
March 30, 2024 HS	1500m	Yellow Jacket Collegiate Outdoor Invitational	4:59.61	7	774
March 30, 2024 HS	1500m	Yellow Jacket Collegiate Outdoor Open	4:59.61	7	774
Feb. 23, 2020 HS	1600m	MITS State Championships	5:21.57	15	767
May 3, 2019 HS	Mile	Golden Triangle Meet of Champions	5:26.08	11	751
May 3, 2019 HS	1600m	Golden Triangle Meet of Champions	5:24.45	11	749
May 11, 2019 HS	1600m	15th Annual Dakota Cougars Invite	5:27.12	1	734
May 7, 2022 HS	1600m	New Balance Invitational	5:27.28	4	733
Feb. 9, 2019 HS	Mile	SVSU - Distance Fest	5:29.62	20	730
May 23, 2019 HS	1600m	Macomb County Championship	5:27.77	4	730
Jan. 19, 2019 HS	1600m	MITS - SVSU #3	5:27.93	7	729
May 17, 2019 HS	1600m	MHSAA LP Region 09-1 @ Lake Orion	5:29.39	9	720
April 22, 2023 HS	1500m	Elaine Leigh T&F Invite	5:10.00	36	709
April 20, 2019 HS	1600m	April Showers Invite	5:33.42	1	697
April 5, 2025 HS	1500m	Golden Grizzly Invite	5:13.80	26	686
March 25, 2023 HS	1500m	Yellow Jacket Collegiate Outdoor Invitational	5:18.00	16	660
March 20, 2019 HS	1600m	SVSU D1 Indoor Invitational	5:54.30	30	582

Short Sprints

Event Group

666

Points

28.26

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2022 HS	200m	MAC RED: Chippewa Valley @ Romeo	28.26	3	666

Distance

Event Group

728

Points

11:51.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2019 HS	3200m	GVSU - Elite 3200	11:51.00	18	728

Long Sprints

Event Group

858

Points

59.40

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2022 HS	400m	Macomb County Championship	59.40	2	858
May 18, 2021 HS	400m	MAC RED DIVISION MEET	1:00.54	1	819
May 10, 2022 HS	400m	MAC RED: Chippewa Valley @ Romeo	1:00.96	1	805
May 26, 2021 HS	400m	Macomb County Championship	1:01.07	2	802
April 13, 2022 HS	400m	MAC Red: Dakota vs. Romeo	1:01.81	1	778
April 19, 2022 HS	400m	Anchor Bay vs. Romeo	1:02.39	1	759
May 13, 2022 HS	400m	Davison Twilight Classic	1:02.52	12	755

Cross Country

Event Group

742

Points

19:01.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2020 HS	5K XC	MHSAA LP Region 09-1 @ Anchor Bay	19:01.90	8	742
Nov. 14, 2020 HS	5K XC	MITCA Michigan Meet of Champions	19:22.10	60	711
Oct. 27, 2018 HS	5K XC	MHSAA LP Region 09-1 at Algonac	19:25.90	17	705
Nov. 2, 2019 HS	5K XC	MHSAA State Championships LP	19:28.10	67	702
Oct. 26, 2019 HS	5K XC	MHSAA LP Region 09-1 @ Algonac	19:31.70	10	696
Nov. 7, 2020 HS	5K XC	MHSAA State Championships LP	19:34.73	58	692
Oct. 18, 2018 HS	5K XC	MAC Championship	19:36.00	8	690
Oct. 20, 2020 HS	5K XC	MHSAA Pre-Regional 18-1 @ Romeo	19:44.30	5	678
Oct. 17, 2019 HS	5K XC	MAC Division Meet	19:46.00	4	675
Sept. 29, 2018 HS	5K XC	A2 Coaching Legends Classic (HS)	19:46.10	28	675
Nov. 6, 2021 HS	5K XC	MHSAA State Championships LP	19:47.92	126	672
Oct. 3, 2020 HS	5K XC	Hansons Invitational	19:53.30	8	664
Oct. 9, 2021 HS	5K XC	2021 Portage Cross Country Invitational	20:03.80	63	649
Oct. 5, 2019 HS	5K XC	Macomb County Meet	20:05.00	8	647
Nov. 3, 2018 HS	5K XC	MHSAA State Championships LP	20:09.90	153	640
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Midwest Regional	20:16.70	11	630
Sept. 2, 2020 HS	5K XC	Romeo @ Brighton	20:24.00	4	620
Sept. 11, 2021 HS	5K XC	Rambling Rock XC Invitational	20:25.80	32	617
Sept. 17, 2019 HS	5K XC	Mac Jamboree	20:26.60	3	616
Oct. 5, 2021 HS	5K XC	MAC Championships: ALL DIVISIONS	20:27.00	1	616
Oct. 6, 2018 HS	5K XC	Macomb County Meet	20:27.00	12	616
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Midwest Regional Championships	20:30.20	21	611
Oct. 16, 2021 HS	5K XC	Macomb County Championship	20:34.60	12	605
Sept. 13, 2019 HS	5K XC	MSU Spartan Invitational	20:37.00	91	602
Sept. 21, 2019 HS	5K XC	Jackson Invitational - Varsity	20:37.20	49	601
Oct. 18, 2024 HS	6000mCC	Red October	25:36.50	15	592
Oct. 14, 2024 HS	5K XC	Jayhawk Invitational	20:50.96	49	582
Sept. 11, 2018 HS	5K XC	MAC Red Jamboree #1	20:53.10	9	580
Oct. 10, 2020 HS	5K XC	Macomb County Champtionships	20:53.80	1	579
Sept. 15, 2018 HS	5K XC	Holly (Duane Raffin) Festival of Races	21:00.90	30	569
Oct. 12, 2024 HS	6000mCC	Lewis Crossover	26:05.51	57	561
Oct. 17, 2025 HS	6000mCC	Red October	26:26.72	12	538
Sept. 25, 2018 HS	5K XC	Mac Red Jamboree 2	21:44.00	10	512
Oct. 29, 2021 HS	5K XC	MHSAA LP Region 09-1 @ Anchor Bay	21:45.80	21	510
Sept. 22, 2023 HS	6000mCC	Roy Griak Invitational	28:02.00	314	443

Season Bests

Mid-D event group

800m 2019 · 15th Annual…

2:29.37 697 pts

800m 2021 · Chippewa Va…

2:17.02 878 pts

800m 2022 · MITS - SVSU…

2:16.57 885 pts

Mile event group

Mile 2019 · Golden Tria…

5:26.08 751 pts

1600m 2020 · MITS - SVSU…

5:15.49 804 pts

Mile 2021 · The Barnyar…

5:17.91 800 pts

Mile 2022 · The Barnyar…

5:04.94 881 pts

Long Sprints event group

400m 2021 · MAC RED DIV…

1:00.54 819 pts

400m 2022 · Macomb Coun…

59.40 858 pts

Cross Country event group

5000m 2018 · MHSAA LP Re…

19:25.90 705 pts

5000m 2019 · MHSAA State…

19:28.10 702 pts

5000m 2020 · MHSAA LP Re…

19:01.90 742 pts

5000m 2021 · MHSAA State…

19:47.92 672 pts

Distance event group

3200m 2019 · GVSU - Elit…

11:51.00 728 pts

Short Sprints event group

200m 2022 · MAC RED: Ch…

28.26 666 pts

Rachel Felstow

Rachel Felstow

Rachel Felstow

Rachel Felstow

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