Performance Dashboard
Athlete analytics & progression tracking
1500m
839
Points
4:49.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Dartmouth Invitational | 4:49.81 | 5 | 839 |
| May 7, 2017 | America East Conference Outdoor Championship | 4:50.23 | 8 | 836 |
| April 22, 2017 | George Davis Invitational | 4:52.96 | 7 | 818 |
| April 25, 2015 | UMass Pre-Conference Meet | 4:54.00 | 17 | 811 |
| March 31, 2018 | UMass Lowell Invitational | 4:58.95 | 9 | 779 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 5:04.62 | 23 | 742 |
| April 8, 2017 | University of New Hampshire Outdoor Season Opener | 5:05.77 | 11 | 735 |
1600m
619
Points
5:47.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Nashua North Invitational | 5:47.39 | 8 | 619 |
3000m
839
Points
10:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 10:25.06 | 5 | 839 |
| April 23, 2016 | George Davis Invitational | 10:28.49 | 3 | 829 |
| Jan. 30, 2016 | Terrier Invitational | 10:32.84 | 6 | 817 |
| Jan. 28, 2017 | Terrier Classic | 10:32.94 | 16 | 816 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 10:36.53 | 20 | 806 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 10:37.78 | 58 | 803 |
| April 15, 2017 | 2017 Ocean State Invitational | 10:41.33 | 10 | 792 |
| April 18, 2015 | George Davis Invitational | 10:46.52 | 3 | 778 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 10:46.76 | 31 | 777 |
| Feb. 7, 2015 | Dartmouth Classic | 10:47.00 | 13 | 776 |
| April 1, 2017 | 2017 Colonial Relays | 10:50.79 | 16 | 766 |
| April 7, 2018 | Colonial Relays | 10:53.28 | 10 | 759 |
3000m_cc
742
Points
10:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | CCSU Mini Meet | 10:59.50 | 45 | 742 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 11:07.60 | 44 | 720 |
4000m_cc
657
Points
15:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Stony Brook University XC Invitational | 15:46.10 | 22 | 657 |
5000m_cc
780
Points
18:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | America East Championship | 18:37.40 | 43 | 780 |
| Oct. 27, 2018 | America East Championships | 18:57.30 | 52 | 749 |
| Sept. 3, 2016 | Vermont vs. UMass-Lowell | 19:12.00 | 23 | 726 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 19:14.00 | 33 | 723 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 19:18.10 | 159 | 717 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:27.36 | 110 | 703 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 19:28.80 | 86 | 701 |
| Oct. 7, 2017 | New England Collegiate Championships | 19:30.20 | 76 | 699 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 19:37.80 | 164 | 687 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 19:38.20 | 30 | 687 |
| Oct. 31, 2015 | America East Championship | 19:59.30 | 38 | 655 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 20:07.20 | 205 | 644 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 20:12.10 | 28 | 637 |
5000m
727
Points
19:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Colonial Relays | 19:11.38 | 17 | 727 |
| April 14, 2018 | 2018 Ocean State Invitational | 19:20.24 | 11 | 714 |
6000m_cc
798
Points
22:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:42.60 | 294 | 798 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:53.50 | 155 | 784 |
800m
751
Points
2:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Dartmouth Classic | 2:25.54 | 2 | 751 |
mile
864
Points
5:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 5:07.69 | 1 | 864 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 5:13.32 | 98 | 828 |
| Feb. 24, 2018 | American East Indoor Championships | 5:14.05 | 12 | 824 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:15.26 | 145 | 816 |
| Jan. 19, 2018 | Joe Donahue Boston Collegiate Indoor Games | 5:16.77 | 14 | 807 |
| Feb. 19, 2017 | USATF New England Indoor Championship | 5:17.51 | 20 | 803 |
| Jan. 19, 2017 | BU Multi-Team Meet | 5:17.67 | 6 | 802 |
| Jan. 14, 2017 | Beantown Challenge | 5:19.38 | 6 | 791 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 5:21.20 | 83 | 780 |
| Jan. 21, 2016 | BU Multi-Team Meet | 5:21.91 | 7 | 776 |
| March 19, 2016 | Shamrock Invitational | 5:23.64 | 9 | 766 |
| May 18, 2013 | Merrimack Valley Conference | 5:24.72 | 7 | 759 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:26.59 | 147 | 748 |
| Jan. 22, 2015 | BU Multi-Team Meet | 5:27.73 | 3 | 741 |
| Jan. 13, 2018 | Beantown Challenge | 5:28.35 | 24 | 738 |
| Feb. 17, 2013 | MIAA Division 2 Championships | 5:28.38 | 10 | 738 |
| Jan. 10, 2015 | Dartmouth Relays | 5:28.62 | 16 | 736 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 5:31.69 | 12 | 718 |
| May 24, 2014 | Merrimack Valley Conference | 5:36.48 | 13 | 691 |
| Jan. 26, 2013 | MSTCA Coaches Invitational | 5:37.40 | 23 | 686 |
| March 21, 2015 | Shamrock Invitational | 5:38.29 | 30 | 681 |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 5:38.86 | 26 | 677 |
| April 13, 2013 | Haverhill Invitational | 5:40.80 | 7 | 667 |
| May 17, 2012 | Merrimack Valley Conference | 5:41.36 | 7 | 663 |
| May 10, 2014 | Andover Boosters Meet | 5:41.86 | 6 | 661 |
| Feb. 5, 2012 | Last Chance To Qualify Meet | 5:47.83 | 19 | 628 |
| Feb. 7, 2014 | Merrimack Valley Conference Championships | 5:50.33 | 21 | 614 |
| Feb. 2, 2014 | Last Chance To Qualify Meet | 5:52.32 | 38 | 604 |
| Feb. 16, 2012 | Massachusetts (MIAA) Division 2 Indoor Championships | 5:59.19 | 35 | 568 |
Mile
Event Group
864
Points
5:07.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Mile | New England (NEICAAA) Championships | 5:07.69 | 1 | 864 |
| April 16, 2016 | 1500m | Dartmouth Invitational | 4:49.81 | 5 | 839 |
| May 7, 2017 | 1500m | America East Conference Outdoor Championship | 4:50.23 | 8 | 836 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 5:13.32 | 98 | 828 |
| Feb. 24, 2018 | Mile | American East Indoor Championships | 5:14.05 | 12 | 824 |
Distance
Event Group
839
Points
10:25.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | America East Indoor Track & Field Championships | 10:25.06 | 5 | 839 |
| April 23, 2016 | 3000m | George Davis Invitational | 10:28.49 | 3 | 829 |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 10:32.84 | 6 | 817 |
| Jan. 28, 2017 | 3000m | Terrier Classic | 10:32.94 | 16 | 816 |
| Feb. 21, 2015 | 3000m | America East Indoor Track & Field Championships | 10:36.53 | 20 | 806 |
Cross Country
Event Group
798
Points
22:42.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:42.60 | 294 | 798 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:53.50 | 155 | 784 |
| Oct. 29, 2016 | 5K XC | America East Championship | 18:37.40 | 43 | 780 |
| Oct. 27, 2018 | 5K XC | America East Championships | 18:57.30 | 52 | 749 |
| Oct. 20, 2017 | 3000mCC | CCSU Mini Meet | 10:59.50 | 45 | 742 |
Long-Distance
Event Group
727
Points
19:11.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Colonial Relays | 19:11.38 | 17 | 727 |
| April 14, 2018 | 5000m | 2018 Ocean State Invitational | 19:20.24 | 11 | 714 |
Mid-D
Event Group
751
Points
2:25.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 800m | Dartmouth Classic | 2:25.54 | 2 | 751 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava