Performance Dashboard
Athlete analytics & progression tracking
100m
534
Points
14.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2021 | Davis Super Meet | 14.66 | 62 | 534 |
| March 10, 2021 | Corner Canyon Quad Meet | 14.78 | 30 | 517 |
1500m
737
Points
5:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 5:05.49 | 38 | 737 |
1600m
869
Points
5:05.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 5:05.04 | 13 | 869 |
| May 3, 2024 | PACS BYU Invitational | 5:08.40 | 19 | 848 |
| May 9, 2024 | Region II Championships | 5:08.90 | 2 | 845 |
| March 23, 2024 | Pine View Invitational | 5:10.02 | 22 | 838 |
| May 6, 2023 | PACS BYU High School Invitational | 5:15.06 | 29 | 806 |
| March 25, 2023 | Pine View Invitational | 5:18.07 | 4 | 788 |
| March 16, 2024 | Early Bird Invitational | 5:18.41 | 5 | 786 |
| May 11, 2023 | Region 3 Championship | 5:18.50 | 7 | 785 |
| March 9, 2024 | Snow Canyon Invitational | 5:22.32 | 19 | 762 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 5:22.95 | 23 | 758 |
| March 18, 2023 | Early Bird Invitational | 5:25.22 | 17 | 745 |
| Feb. 17, 2024 | Simplot Games | 5:26.08 | 28 | 740 |
| Feb. 18, 2023 | Simplot Games | 5:27.70 | 25 | 730 |
| Feb. 18, 2023 | Simplot Games | 5:27.75 | 22 | 730 |
| Feb. 17, 2024 | Simplot Games | 5:30.70 | 35 | 713 |
| Feb. 10, 2023 | REP Distance Challenge | 5:33.05 | 29 | 699 |
| April 9, 2022 | Taylorsville Invitational | 6:02.97 | 33 | 538 |
| March 19, 2022 | Herriman Invitational | 6:02.99 | 19 | 538 |
3200m
750
Points
11:42.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Snow Canyon Invitational | 11:42.19 | 14 | 750 |
| April 1, 2023 | Alpha Invitational | 11:42.32 | 10 | 750 |
| April 29, 2023 | Orem Tiger Trials | 11:47.01 | 6 | 738 |
| April 15, 2022 | Phoenix Fire Fest | 12:33.24 | 16 | 625 |
| March 26, 2022 | Copper Hills Invitational | 13:03.06 | 13 | 557 |
400m
673
Points
1:05.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Region 3 Championship | 1:05.19 | 10 | 673 |
| May 1, 2021 | Bingham Invitational | 1:06.00 | 20 | 648 |
| May 8, 2021 | Herriman Invitational | 1:06.00 | 4 | 648 |
| March 26, 2021 | Jordan District Championships | 1:09.19 | 11 | 558 |
| April 23, 2021 | Orem Tiger Trials | 1:09.78 | 61 | 542 |
| March 10, 2021 | Corner Canyon Quad Meet | 1:11.85 | 16 | 487 |
| March 17, 2021 | Davis Super Meet | 1:14.40 | 26 | 424 |
5000m_cc
710
Points
19:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 19:22.60 | 28 | 710 |
| Sept. 23, 2023 | Bob Firman Invitational XC | 19:23.20 | 39 | 709 |
| Nov. 18, 2023 | NXR Southwest Region | 19:35.54 | 131 | 691 |
| Sept. 1, 2023 | Timpanogos Invitational | 19:39.40 | 23 | 685 |
| Oct. 25, 2022 | Utah State XC Championships | 20:14.00 | 61 | 634 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 20:25.80 | 23 | 617 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 20:45.60 | 182 | 590 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 20:49.30 | 29 | 585 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 21:06.30 | 69 | 562 |
| Sept. 11, 2021 | BYU Autumn Classic | 22:49.20 | 20 | 432 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 23:36.45 | 79 | 378 |
| Sept. 4, 2021 | Timpanogos XC Invitational | 23:57.90 | 46 | 354 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 24:05.20 | 89 | 346 |
| Aug. 29, 2020 | Wildcat XC Invitational | 27:18.60 | 16 | 172 |
| Aug. 15, 2020 | Westlake XC Classic | 28:15.10 | 44 | 132 |
800m
918
Points
2:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 2:14.50 | 5 | 918 |
| May 3, 2024 | PACS BYU Invitational | 2:15.34 | 8 | 904 |
| May 9, 2024 | Region II Championships | 2:19.68 | 1 | 837 |
| March 28, 2024 | Alpha Invite | 2:20.26 | 3 | 828 |
| March 23, 2024 | Pine View Invitational | 2:21.46 | 16 | 810 |
| April 13, 2024 | Taylorsville Invitational | 2:22.21 | 2 | 799 |
| May 6, 2023 | PACS BYU High School Invitational | 2:23.59 | 40 | 779 |
| May 11, 2023 | Region 3 Championship | 2:23.98 | 5 | 773 |
| March 25, 2023 | Pine View Invitational | 2:25.45 | 3 | 752 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 2:32.11 | 13 | 659 |
| March 18, 2023 | Early Bird Invitational | 2:33.79 | 17 | 637 |
| April 9, 2022 | Taylorsville Invitational | 2:43.93 | 32 | 510 |
| March 12, 2022 | Snow Canyon Invitational | 2:45.52 | 36 | 491 |
mile
748
Points
5:26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 5:26.59 | 36 | 748 |
| Jan. 21, 2023 | BYU High School Indoor Invitational | 5:43.69 | 17 | 651 |
3mile_cc
837
Points
17:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 17:22.50 | 74 | 837 |
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 18:24.90 | 64 | 734 |
| Sept. 24, 2022 | ROYAL RUN - XC Invitational | 19:35.10 | 12 | 626 |
| Aug. 26, 2023 | UIAAA Invitational | 19:39.20 | 1 | 620 |
| Oct. 4, 2023 | Region 2 Cross Country Championships | 19:58.72 | 17 | 592 |
| Nov. 4, 2023 | Pre-Footlocker | 20:23.00 | 10 | 557 |
| Oct. 5, 2022 | Region 3 XC Championships | 20:42.34 | 21 | 531 |
| Aug. 27, 2022 | UIAAA Invitational | 20:46.30 | 90 | 525 |
| Sept. 26, 2020 | ROYAL RUN - XC Invitational | 21:19.90 | 7 | 481 |
| Aug. 24, 2022 | Pre Region 3 Meet | 21:44.46 | 22 | 450 |
| Sept. 25, 2021 | ROYAL RUN - XC Invitational | 21:49.50 | 16 | 443 |
| Oct. 6, 2021 | Region 3 XC Championships | 21:55.56 | 11 | 436 |
| Oct. 2, 2020 | Region 3 Championships | 22:35.50 | 17 | 388 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 23:12.70 | 33 | 346 |
| Sept. 12, 2020 | Wasatch XC Invitational | 23:51.30 | 32 | 305 |
| Aug. 24, 2021 | Pre Region 3 Meet | 25:16.56 | 61 | 223 |
| Aug. 20, 2020 | Pre Region 3 Meet | 27:38.99 | 13 | 115 |
Short Sprints
Event Group
534
Points
14.66
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2021 | 100m | Davis Super Meet | 14.66 | 62 | 534 |
| March 10, 2021 | 100m | Corner Canyon Quad Meet | 14.78 | 30 | 517 |
Mile
Event Group
869
Points
5:05.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 1600m | STATE CHAMPIONSHIPS | 5:05.04 | 13 | 869 |
| May 3, 2024 | 1600m | PACS BYU Invitational | 5:08.40 | 19 | 848 |
| May 9, 2024 | 1600m | Region II Championships | 5:08.90 | 2 | 845 |
| March 23, 2024 | 1600m | Pine View Invitational | 5:10.02 | 22 | 838 |
| May 6, 2023 | 1600m | PACS BYU High School Invitational | 5:15.06 | 29 | 806 |
Distance
Event Group
750
Points
11:42.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 3200m | Snow Canyon Invitational | 11:42.19 | 14 | 750 |
| April 1, 2023 | 3200m | Alpha Invitational | 11:42.32 | 10 | 750 |
| April 29, 2023 | 3200m | Orem Tiger Trials | 11:47.01 | 6 | 738 |
| April 15, 2022 | 3200m | Phoenix Fire Fest | 12:33.24 | 16 | 625 |
| March 26, 2022 | 3200m | Copper Hills Invitational | 13:03.06 | 13 | 557 |
Long Sprints
Event Group
673
Points
1:05.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | 400m | Region 3 Championship | 1:05.19 | 10 | 673 |
| May 1, 2021 | 400m | Bingham Invitational | 1:06.00 | 20 | 648 |
| May 8, 2021 | 400m | Herriman Invitational | 1:06.00 | 4 | 648 |
| March 26, 2021 | 400m | Jordan District Championships | 1:09.19 | 11 | 558 |
| April 23, 2021 | 400m | Orem Tiger Trials | 1:09.78 | 61 | 542 |
Cross Country
Event Group
837
Points
17:22.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 17:22.50 | 74 | 837 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 18:24.90 | 64 | 734 |
| Oct. 24, 2023 | 5K XC | 2023 Utah State Cross Country Championships | 19:22.60 | 28 | 710 |
| Sept. 23, 2023 | 5K XC | Bob Firman Invitational XC | 19:23.20 | 39 | 709 |
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 19:35.54 | 131 | 691 |
Mid-D
Event Group
918
Points
2:14.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | STATE CHAMPIONSHIPS | 2:14.50 | 5 | 918 |
| May 3, 2024 | 800m | PACS BYU Invitational | 2:15.34 | 8 | 904 |
| May 9, 2024 | 800m | Region II Championships | 2:19.68 | 1 | 837 |
| March 28, 2024 | 800m | Alpha Invite | 2:20.26 | 3 | 828 |
| March 23, 2024 | 800m | Pine View Invitational | 2:21.46 | 16 | 810 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava