Performance Dashboard
Athlete analytics & progression tracking
1600m
902
Points
4:59.89
Personal Record
2mile
839
Points
11:12.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 11:12.77 | 15 | 839 |
| June 16, 2012 | New Balance Outdoor Nationals | 11:26.75 | 18 | 801 |
| March 10, 2013 | New Balance Indoor Nationals | 11:30.17 | 13 | 792 |
3200m
871
Points
10:56.64
Personal Record
3200m_cc
402
Points
14:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Passaic County Coaches Invitational | 14:19.00 | 3 | 402 |
5000m
798
Points
18:26.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 18:26.29 | 24 | 798 |
5000m_cc
781
Points
18:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Greater Middlesex Conference Championships | 18:37.10 | 1 | 781 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 18:40.00 | 1 | 776 |
| Oct. 13, 2012 | XC Fall Classic | 18:58.00 | 2 | 748 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 19:02.00 | 21 | 742 |
| Oct. 27, 2012 | Greater Middlesex Conference Championships | 19:05.64 | 1 | 736 |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 19:13.00 | 2 | 725 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 19:18.00 | 32 | 717 |
| Oct. 12, 2013 | XC Fall Classic | 19:23.00 | 2 | 709 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 19:23.00 | 3 | 709 |
| Nov. 16, 2013 | NJSIAA Group Championships | 19:24.00 | 36 | 708 |
| Sept. 15, 2012 | Thompson Park Class Meet | 19:33.00 | 1 | 694 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 19:40.70 | 38 | 683 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 19:43.00 | 1 | 679 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 20:26.00 | 11 | 617 |
| Sept. 17, 2011 | Thompson Park Class Meet | 20:36.00 | 4 | 603 |
| Oct. 8, 2011 | Central Jersey XC Shootout | 20:44.13 | 21 | 592 |
| Oct. 29, 2011 | GMC Championships | 20:51.00 | 4 | 582 |
| Oct. 1, 2011 | Shore Coaches Invitational | 21:13.00 | 19 | 553 |
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 21:36.00 | 29 | 522 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 22:34.00 | 59 | 450 |
| Oct. 16, 2010 | XC Fall Classic | 22:38.00 | 86 | 445 |
| Nov. 13, 2010 | NJSIAA Group Championships | 22:48.00 | 63 | 433 |
800m
763
Points
2:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | GMC Indoor Championships | 2:24.67 | 3 | 763 |
| Jan. 26, 2013 | Greater Middlesex Conf. Championships | 2:25.85 | 2 | 746 |
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 2:29.38 | 10 | 696 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 2, 3 & NP So. A | 2:32.24 | 14 | 657 |
| May 15, 2011 | NJCTC Frosh/Soph Championships | 2:35.80 | 3 | 610 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | NJCTC Frosh/Soph Championships | 4-2 | 6 | 1 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 2, 3 & NP So. A | 4-4 | 10 | 1 |
| May 14, 2011 | GMC Championships | 4-4 | 21 | 1 |
lj
1
Points
13-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | NJCTC Frosh/Soph Championships | 13-9.5 | 4 | 1 |
mile
861
Points
5:08.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 5:08.07 | 17 | 861 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:08.41 | 14 | 859 |
| Jan. 15, 2014 | Millrose Games Trials | 5:12.64 | 15 | 833 |
| Jan. 11, 2014 | Molloy Stanner Games | 5:13.39 | 4 | 828 |
| March 16, 2014 | New Balance Nationals Indoor | 5:27.12 | 28 | 745 |
Mile
Event Group
902
Points
4:59.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 1600m | 2013 Holmdel Twilight Series - II | 4:59.89 | 141 | 902 |
| June 11, 2012 | 1600m | NJSIAA Meet of Champions | 5:05.57 | 19 | 866 |
| March 10, 2013 | Mile | New Balance Indoor Nationals | 5:08.07 | 17 | 861 |
| June 16, 2013 | Mile | New Balance Outdoor Nationals | 5:08.41 | 14 | 859 |
| May 13, 2013 | 1600m | GMC Championships | 5:07.76 | 1 | 852 |
Distance
Event Group
871
Points
10:56.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 3200m | NJSIAA Meet of Champions | 10:56.64 | 7 | 871 |
| May 3, 2013 | 3200m | 2013 Holmdel Twilight Series - I | 11:03.64 | 151 | 852 |
| March 1, 2014 | 3200m | NJSIAA Meet of Champions | 11:05.42 | 11 | 847 |
| Jan. 25, 2014 | 3200m | Greater Middlesex Conf. Championships | 11:06.83 | 1 | 843 |
| May 25, 2013 | 3200m | NJSIAA Sectionals - Central - Groups 1 & 4 | 11:07.40 | 4 | 842 |
Cross Country
Event Group
781
Points
18:37.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Greater Middlesex Conference Championships | 18:37.10 | 1 | 781 |
| Nov. 9, 2013 | 5K XC | NJSIAA Sectionals - Central | 18:40.00 | 1 | 776 |
| Oct. 13, 2012 | 5K XC | XC Fall Classic | 18:58.00 | 2 | 748 |
| Nov. 23, 2013 | 5K XC | NJSIAA XC Meet of Champions | 19:02.00 | 21 | 742 |
| Oct. 27, 2012 | 5K XC | Greater Middlesex Conference Championships | 19:05.64 | 1 | 736 |
Long-Distance
Event Group
798
Points
18:26.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 5000m | New Balance Outdoor Nationals | 18:26.29 | 24 | 798 |
Mid-D
Event Group
763
Points
2:24.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 800m | GMC Indoor Championships | 2:24.67 | 3 | 763 |
| Jan. 26, 2013 | 800m | Greater Middlesex Conf. Championships | 2:25.85 | 2 | 746 |
| Feb. 17, 2012 | 800m | 2012 NJSIAA Indoor Group Championships - NP | 2:29.38 | 10 | 696 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - N2 2, 3 & NP So. A | 2:32.24 | 14 | 657 |
| May 15, 2011 | 800m | NJCTC Frosh/Soph Championships | 2:35.80 | 3 | 610 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2011 | HJ | NJCTC Frosh/Soph Championships | 4-2 | 6 | 1 |
| May 28, 2011 | HJ | NJSIAA Sectional Championships - N2 2, 3 & NP So. A | 4-4 | 10 | 1 |
| May 14, 2011 | HJ | GMC Championships | 4-4 | 21 | 1 |
| May 15, 2011 | LJ | NJCTC Frosh/Soph Championships | 13-9.5 | 4 | 1 |
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