Rachael Withrow

Unattached WV • 2023 • WV

Youth

4000mCC

616

16:08.40

1600m

602

5:50.51

3200m

571

12:56.90

1600mCC

100

8:04.28

Peak: 886 • 1.04x • 3 groups

Rachael Withrow

Unattached WV • 2023 • WV

918

3200m

887

10:51.10

5000m

879

17:36.81

1600m

862

5:06.15

5K XC

808

18:20.20

Peak: 886 • 1.04x • 3 groups

Rachael Withrow

Unattached WV • 2023 • WV

N/A

10000m

969

35:20.87

6000mCC

948

20:48.90

3000m

930

9:54.64

1500m

781

4:58.53

Peak: 886 • 1.04x • 3 groups

Trophy Case

WV 3x

'21-'23 1600m

State Champion

WV 3x

'21-'23 3200m

State Champion

Class Rankings

Graduation Year 2023

#889

Nation

#6

State

Wins Against

Max: 1250

10000m

969

Points

35:20.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2025 HS	Mid-American (MAC) Outdoor Championships	35:20.87	2	969
May 11, 2024 HS	MAC Conference Outdoor Championships	37:51.48	20	850

1500m

781

Points

4:58.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	BSU - We Fly Challenge	4:58.53	15	781

1600m

862

Points

5:06.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	2023 Hurricane High School Invitational	5:06.15	1	862
May 20, 2023 HS	WVSSAC Class AA State Championships	5:07.33	1	855
April 28, 2023 HS	South Point's Arthur Lydiard Classic	5:12.64	1	821
April 2, 2022 HS	2021 Carlos Akers & Doc Hale Memorial	5:13.02	2	819
March 24, 2023 HS	Dick Darby Classic	5:13.74	1	814
April 24, 2021 HS	Hurricane Sheetz Invitational	5:13.82	1	814
April 23, 2022 HS	Hurricane Invitational	5:15.15	1	806
May 19, 2022 HS	WVSSAC Class 1A-2A State Championships	5:15.62	1	803
March 19, 2020 HS	KVT & FOA High School Warmup Meet	5:17.74	1	790
May 14, 2021 HS	2021 Laidley Field HS Meet	5:17.84	1	789
May 12, 2023 HS	WVSSAC Region IV AA Championship	5:18.74	1	784
June 12, 2021 HS	West Virginia State Championships	5:19.79	1	777
May 1, 2021 HS	2021 Carlos Akers & Doc Hale Memorial	5:20.51	1	773
Feb. 20, 2022 HS	Dave Wottle High School Open	5:23.99	2	752
April 16, 2021 HS	Dick Dunlap Winfield Classic	5:26.47	2	737
May 20, 2021 HS	Tudor's Biscuit World Charleston Relays	5:27.28	1	733
April 25, 2019 HS	MS Wildcat Invitational by Boyd County	5:50.51	2	602

1600m_cc

100

Points

8:04.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 24, 2017 HS	Boyd County Early Season Showcase	8:04.28	2	100

2mile

782

Points

11:34.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2021 HS	Louisville Indoor Games	11:34.32	12	782

3000m

930

Points

9:54.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2025 HS	GVSU Big Meet- Friday	9:54.64	21	930
Feb. 28, 2025 HS	Mid-American Conference Championships	9:58.88	13	917
Jan. 10, 2025 HS	BGSU-Falcon Early Bird Collegiate Open	10:03.11	1	905

3200m

887

Points

10:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2023 HS	St Mary's Invitational	10:51.10	2	887
June 3, 2023 HS	Music City Track Carnival	10:57.10	6	870
Feb. 25, 2023 HS	Marshall University High School Open	10:58.32	1	867
Feb. 25, 2023 HS	Marshall University High School Invitational	10:58.32	1	867
June 5, 2022 HS	Music City Track Carnival	11:01.15	4	859
May 20, 2023 HS	WVSSAC Class AA State Championships	11:02.98	1	854
April 28, 2022 HS	Tudor's Biscuit World Charleston Relays AA	11:04.93	1	848
Nov. 13, 2021 HS	Lloyd White Memorial Distance Festival	11:05.67	2	846
May 28, 2022 HS	RunningLane Track Championships	11:08.29	3	839
May 1, 2021 HS	2021 Carlos Akers & Doc Hale Memorial	11:08.81	1	838
April 22, 2023 HS	2023 Hurricane High School Invitational	11:10.22	1	834
April 1, 2023 HS	Carlos Akers/Doc Hale Invitational	11:10.53	1	833
Jan. 15, 2023 HS	Marietta College High School Icebreaker	11:10.78	1	833
March 27, 2021 HS	New Balance Dash for Doobie 3200	11:12.51	20	828
April 15, 2022 HS	Dick Dunlap Winfield Classic	11:14.48	2	823
May 19, 2022 HS	WVSSAC Class 1A-2A State Championships	11:15.66	1	820
April 16, 2021 HS	Dick Dunlap Winfield Classic	11:20.85	1	806
June 12, 2021 HS	West Virginia State Championships	11:21.67	1	803
March 25, 2022 HS	Bison Invitational	11:22.85	1	800
May 20, 2021 HS	Tudor's Biscuit World Charleston Relays	11:26.16	1	792
March 19, 2020 HS	KVT & FOA High School Warmup Meet	11:26.90	1	790
April 23, 2022 HS	Hurricane Invitational	11:31.54	1	778
Nov. 23, 2019 HS	New Balance Dash for Doobie 3200	11:47.11	40	738
May 12, 2023 HS	WVSSAC Region IV AA Championship	11:49.45	1	732
April 25, 2019 HS	MS Wildcat Invitational by Boyd County	12:56.90	1	571

3200m_cc

803

Points

11:21.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2020 HS	KYA High School Time Trials	11:21.68	9	803

4000m_cc

616

Points

16:08.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Greater Louisville Classic	16:08.40	21	616
Sept. 30, 2017 HS	Greater Louisville Classic	16:15.41	25	604

5000m

928

Points

17:08.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Raleigh Relays	17:08.58	128	928
Feb. 28, 2025 HS	Mid-American Conference Championships	17:15.26	12	916
Feb. 1, 2025 HS	Meyo Invitational	17:16.03	20	915
May 16, 2025 HS	Mid-American (MAC) Outdoor Championships	17:33.72	10	885
March 12, 2023 HS	New Balance Nationals Indoor	17:36.81	13	879
April 25, 2024 HS	GVSU Extra Weekend Meet	17:43.42	28	868
Feb. 9, 2024 HS	GVSU Big Meet- (Friday)	18:30.09	20	792

5000m_cc

866

Points

17:44.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2025 HS	Michigan Open	17:44.60	3	866
Aug. 27, 2022 HS	Dutch Miller Invitational	18:20.20	1	808
Nov. 27, 2021 HS	Team Southeast Regional	18:27.70	6	796
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	18:29.01	32	793
Sept. 11, 2021 HS	Chick Fil A invitational Mineral Wells	18:50.30	4	760
Oct. 1, 2022 HS	Louisville XC Classic	18:50.90	9	759
Aug. 30, 2024 HS	Akron Tommy Evans XC Invitational	19:08.50	37	732
Sept. 7, 2019 HS	Chick-fil-A Invitational	19:10.10	3	729
Oct. 20, 2022 HS	WV Region IV Class AA	19:14.14	1	723
Sept. 18, 2021 HS	adidas XC Challenge	19:19.10	7	715
Oct. 22, 2020 HS	WV Group AA-A Region IV	19:27.30	1	703
Oct. 5, 2019 HS	Greater Louisville Classic	19:29.40	24	700
Oct. 10, 2020 HS	Autumn Classic	19:33.47	1	694
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	19:37.20	122	688
Sept. 4, 2021 HS	St. Marys Medical Center XC Festival	19:38.02	2	687
Oct. 31, 2020 HS	West Virginia State XC Championships	19:39.73	2	684
Sept. 25, 2021 HS	Ripley Covered Bridge Invitational	19:48.61	2	671
Oct. 29, 2022 HS	WVSSAC State Cross Country Championships	19:48.78	2	671
Oct. 30, 2021 HS	WVSSAC State Cross Country Championships	20:04.23	1	648
Sept. 21, 2019 HS	Ripley Covered Bridge Invitational	20:04.37	2	648
Nov. 2, 2019 HS	West Virginia State XC Championships	20:04.85	6	647
Aug. 24, 2019 HS	Chick-Fil-A Beckley Invitational	20:08.50	1	642
Sept. 3, 2022 HS	St. Mary's Medical Center XC Festival	20:09.00	4	641
Aug. 28, 2021 HS	Dutch Miller Invitational	20:09.90	2	640
Aug. 31, 2019 HS	St. Marys Medical Center XC Festival	20:15.00	5	633
Sept. 14, 2019 HS	Charles Pointe - Indian Run Invitational	20:15.20	1	633
Oct. 8, 2022 HS	Nitro Convention & Visitors Bureau XC Invitational	20:18.00	2	629
Sept. 24, 2022 HS	Covered Bridge Invitational	20:27.00	4	616
Oct. 24, 2019 HS	WV Group AA-A Region IV	20:46.25	2	589
Sept. 5, 2020 HS	St. Marys Medical Center XC Festival	20:56.00	4	576

6000m_cc

948

Points

20:48.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	20:48.90	50	948
Oct. 17, 2025 HS	Falcon Collegiate Invitational	20:52.00	3	944
Nov. 15, 2024 HS	NCAA D1 Great Lakes XC Regional Championships	21:31.40	103	890
Sept. 20, 2024 HS	George Dales Invite	21:34.20	12	887
Oct. 28, 2023 HS	Mid American Conference XC Championships	22:26.90	49	818
Nov. 10, 2023 HS	NCAA Division I Great Lakes Region Cross Country Championships	23:11.90	162	761
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	23:27.80	314	741

800m

781

Points

2:23.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	WVSSAC Class AA State Championships	2:23.43	5	781
April 15, 2022 HS	Dick Dunlap Winfield Classic	2:24.45	2	766
May 12, 2023 HS	WVSSAC Region IV AA Championship	2:24.68	1	763
May 19, 2022 HS	WVSSAC Class 1A-2A State Championships	2:24.84	3	761
April 6, 2023 HS	St Mary's Invitational	2:24.94	2	759
April 2, 2022 HS	2021 Carlos Akers & Doc Hale Memorial	2:25.39	3	753
June 12, 2021 HS	West Virginia State Championships	2:27.36	7	725
April 28, 2022 HS	Tudor's Biscuit World Charleston Relays AA	2:27.75	1	719
April 24, 2021 HS	Hurricane Sheetz Invitational	2:27.84	1	718
May 20, 2021 HS	Tudor's Biscuit World Charleston Relays	2:28.44	1	710
March 25, 2022 HS	Bison Invitational	2:29.07	1	701
May 14, 2021 HS	2021 Laidley Field HS Meet	2:29.97	1	688

d

Points

65-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2021 HS	West Virginia State Championships	65-7.5	3	1

mile

851

Points

5:09.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	Music City Track Carnival	5:09.71	7	851
May 28, 2022 HS	RunningLane Track Championships	5:13.87	3	825

Long-Distance

Event Group

969

Points

35:20.87

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2025 HS	10000m	Mid-American (MAC) Outdoor Championships	35:20.87	2	969
March 29, 2025 HS	5000m	Raleigh Relays	17:08.58	128	928
Feb. 28, 2025 HS	5000m	Mid-American Conference Championships	17:15.26	12	916
Feb. 1, 2025 HS	5000m	Meyo Invitational	17:16.03	20	915
May 16, 2025 HS	5000m	Mid-American (MAC) Outdoor Championships	17:33.72	10	885
March 12, 2023 HS	5000m	New Balance Nationals Indoor	17:36.81	13	879
April 25, 2024 HS	5000m	GVSU Extra Weekend Meet	17:43.42	28	868
May 11, 2024 HS	10000m	MAC Conference Outdoor Championships	37:51.48	20	850
Feb. 9, 2024 HS	5000m	GVSU Big Meet- (Friday)	18:30.09	20	792

Mile

Event Group

862

Points

5:06.15

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	1600m	2023 Hurricane High School Invitational	5:06.15	1	862
May 20, 2023 HS	1600m	WVSSAC Class AA State Championships	5:07.33	1	855
June 3, 2023 HS	Mile	Music City Track Carnival	5:09.71	7	851
May 28, 2022 HS	Mile	RunningLane Track Championships	5:13.87	3	825
April 28, 2023 HS	1600m	South Point's Arthur Lydiard Classic	5:12.64	1	821
April 2, 2022 HS	1600m	2021 Carlos Akers & Doc Hale Memorial	5:13.02	2	819
March 24, 2023 HS	1600m	Dick Darby Classic	5:13.74	1	814
April 24, 2021 HS	1600m	Hurricane Sheetz Invitational	5:13.82	1	814
April 23, 2022 HS	1600m	Hurricane Invitational	5:15.15	1	806
May 19, 2022 HS	1600m	WVSSAC Class 1A-2A State Championships	5:15.62	1	803
March 19, 2020 HS	1600m	KVT & FOA High School Warmup Meet	5:17.74	1	790
May 14, 2021 HS	1600m	2021 Laidley Field HS Meet	5:17.84	1	789
May 12, 2023 HS	1600m	WVSSAC Region IV AA Championship	5:18.74	1	784
April 13, 2024 HS	1500m	BSU - We Fly Challenge	4:58.53	15	781
June 12, 2021 HS	1600m	West Virginia State Championships	5:19.79	1	777
May 1, 2021 HS	1600m	2021 Carlos Akers & Doc Hale Memorial	5:20.51	1	773
Feb. 20, 2022 HS	1600m	Dave Wottle High School Open	5:23.99	2	752
April 16, 2021 HS	1600m	Dick Dunlap Winfield Classic	5:26.47	2	737
May 20, 2021 HS	1600m	Tudor's Biscuit World Charleston Relays	5:27.28	1	733
April 25, 2019 HS	1600m	MS Wildcat Invitational by Boyd County	5:50.51	2	602

Cross Country

Event Group

948

Points

20:48.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	20:48.90	50	948
Oct. 17, 2025 HS	6000mCC	Falcon Collegiate Invitational	20:52.00	3	944
Nov. 15, 2024 HS	6000mCC	NCAA D1 Great Lakes XC Regional Championships	21:31.40	103	890
Sept. 20, 2024 HS	6000mCC	George Dales Invite	21:34.20	12	887
Aug. 29, 2025 HS	5K XC	Michigan Open	17:44.60	3	866
Oct. 28, 2023 HS	6000mCC	Mid American Conference XC Championships	22:26.90	49	818
Aug. 27, 2022 HS	5K XC	Dutch Miller Invitational	18:20.20	1	808
Nov. 13, 2020 HS	3200mCC	KYA High School Time Trials	11:21.68	9	803
Nov. 27, 2021 HS	5K XC	Team Southeast Regional	18:27.70	6	796
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	18:29.01	32	793
Nov. 10, 2023 HS	6000mCC	NCAA Division I Great Lakes Region Cross Country Championships	23:11.90	162	761
Sept. 11, 2021 HS	5K XC	Chick Fil A invitational Mineral Wells	18:50.30	4	760
Oct. 1, 2022 HS	5K XC	Louisville XC Classic	18:50.90	9	759
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	23:27.80	314	741
Aug. 30, 2024 HS	5K XC	Akron Tommy Evans XC Invitational	19:08.50	37	732
Sept. 7, 2019 HS	5K XC	Chick-fil-A Invitational	19:10.10	3	729
Oct. 20, 2022 HS	5K XC	WV Region IV Class AA	19:14.14	1	723
Sept. 18, 2021 HS	5K XC	adidas XC Challenge	19:19.10	7	715
Oct. 22, 2020 HS	5K XC	WV Group AA-A Region IV	19:27.30	1	703
Oct. 5, 2019 HS	5K XC	Greater Louisville Classic	19:29.40	24	700
Oct. 10, 2020 HS	5K XC	Autumn Classic	19:33.47	1	694
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	19:37.20	122	688
Sept. 4, 2021 HS	5K XC	St. Marys Medical Center XC Festival	19:38.02	2	687
Oct. 31, 2020 HS	5K XC	West Virginia State XC Championships	19:39.73	2	684
Sept. 25, 2021 HS	5K XC	Ripley Covered Bridge Invitational	19:48.61	2	671
Oct. 29, 2022 HS	5K XC	WVSSAC State Cross Country Championships	19:48.78	2	671
Oct. 30, 2021 HS	5K XC	WVSSAC State Cross Country Championships	20:04.23	1	648
Sept. 21, 2019 HS	5K XC	Ripley Covered Bridge Invitational	20:04.37	2	648
Nov. 2, 2019 HS	5K XC	West Virginia State XC Championships	20:04.85	6	647
Aug. 24, 2019 HS	5K XC	Chick-Fil-A Beckley Invitational	20:08.50	1	642
Sept. 3, 2022 HS	5K XC	St. Mary's Medical Center XC Festival	20:09.00	4	641
Aug. 28, 2021 HS	5K XC	Dutch Miller Invitational	20:09.90	2	640
Aug. 31, 2019 HS	5K XC	St. Marys Medical Center XC Festival	20:15.00	5	633
Sept. 14, 2019 HS	5K XC	Charles Pointe - Indian Run Invitational	20:15.20	1	633
Oct. 8, 2022 HS	5K XC	Nitro Convention & Visitors Bureau XC Invitational	20:18.00	2	629
Sept. 29, 2018 HS	4000mCC	Greater Louisville Classic	16:08.40	21	616
Sept. 24, 2022 HS	5K XC	Covered Bridge Invitational	20:27.00	4	616
Sept. 30, 2017 HS	4000mCC	Greater Louisville Classic	16:15.41	25	604
Oct. 24, 2019 HS	5K XC	WV Group AA-A Region IV	20:46.25	2	589
Sept. 5, 2020 HS	5K XC	St. Marys Medical Center XC Festival	20:56.00	4	576
Aug. 24, 2017 HS	1600mCC	Boyd County Early Season Showcase	8:04.28	2	100

Distance

Event Group

930

Points

9:54.64

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2025 HS	3000m	GVSU Big Meet- Friday	9:54.64	21	930
Feb. 28, 2025 HS	3000m	Mid-American Conference Championships	9:58.88	13	917
Jan. 10, 2025 HS	3000m	BGSU-Falcon Early Bird Collegiate Open	10:03.11	1	905
April 6, 2023 HS	3200m	St Mary's Invitational	10:51.10	2	887
June 3, 2023 HS	3200m	Music City Track Carnival	10:57.10	6	870
Feb. 25, 2023 HS	3200m	Marshall University High School Open	10:58.32	1	867
Feb. 25, 2023 HS	3200m	Marshall University High School Invitational	10:58.32	1	867
June 5, 2022 HS	3200m	Music City Track Carnival	11:01.15	4	859
May 20, 2023 HS	3200m	WVSSAC Class AA State Championships	11:02.98	1	854
April 28, 2022 HS	3200m	Tudor's Biscuit World Charleston Relays AA	11:04.93	1	848
Nov. 13, 2021 HS	3200m	Lloyd White Memorial Distance Festival	11:05.67	2	846
May 28, 2022 HS	3200m	RunningLane Track Championships	11:08.29	3	839
May 1, 2021 HS	3200m	2021 Carlos Akers & Doc Hale Memorial	11:08.81	1	838
April 22, 2023 HS	3200m	2023 Hurricane High School Invitational	11:10.22	1	834
April 1, 2023 HS	3200m	Carlos Akers/Doc Hale Invitational	11:10.53	1	833
Jan. 15, 2023 HS	3200m	Marietta College High School Icebreaker	11:10.78	1	833
March 27, 2021 HS	3200m	New Balance Dash for Doobie 3200	11:12.51	20	828
April 15, 2022 HS	3200m	Dick Dunlap Winfield Classic	11:14.48	2	823
May 19, 2022 HS	3200m	WVSSAC Class 1A-2A State Championships	11:15.66	1	820
April 16, 2021 HS	3200m	Dick Dunlap Winfield Classic	11:20.85	1	806
June 12, 2021 HS	3200m	West Virginia State Championships	11:21.67	1	803
March 25, 2022 HS	3200m	Bison Invitational	11:22.85	1	800
May 20, 2021 HS	3200m	Tudor's Biscuit World Charleston Relays	11:26.16	1	792
March 19, 2020 HS	3200m	KVT & FOA High School Warmup Meet	11:26.90	1	790
Feb. 27, 2021 HS	2Mile	Louisville Indoor Games	11:34.32	12	782
April 23, 2022 HS	3200m	Hurricane Invitational	11:31.54	1	778
Nov. 23, 2019 HS	3200m	New Balance Dash for Doobie 3200	11:47.11	40	738
May 12, 2023 HS	3200m	WVSSAC Region IV AA Championship	11:49.45	1	732
April 25, 2019 HS	3200m	MS Wildcat Invitational by Boyd County	12:56.90	1	571

Mid-D

Event Group

781

Points

2:23.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2023 HS	800m	WVSSAC Class AA State Championships	2:23.43	5	781
April 15, 2022 HS	800m	Dick Dunlap Winfield Classic	2:24.45	2	766
May 12, 2023 HS	800m	WVSSAC Region IV AA Championship	2:24.68	1	763
May 19, 2022 HS	800m	WVSSAC Class 1A-2A State Championships	2:24.84	3	761
April 6, 2023 HS	800m	St Mary's Invitational	2:24.94	2	759
April 2, 2022 HS	800m	2021 Carlos Akers & Doc Hale Memorial	2:25.39	3	753
June 12, 2021 HS	800m	West Virginia State Championships	2:27.36	7	725
April 28, 2022 HS	800m	Tudor's Biscuit World Charleston Relays AA	2:27.75	1	719
April 24, 2021 HS	800m	Hurricane Sheetz Invitational	2:27.84	1	718
May 20, 2021 HS	800m	Tudor's Biscuit World Charleston Relays	2:28.44	1	710
March 25, 2022 HS	800m	Bison Invitational	2:29.07	1	701
May 14, 2021 HS	800m	2021 Laidley Field HS Meet	2:29.97	1	688

Throws

Event Group

Points

65-7.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2021 HS	D	West Virginia State Championships	65-7.5	3	1

Season Bests

Distance event group

3200m 2020 · KVT & FOA H…

11:26.90 790 pts

3200m 2021 · 2021 Carlos…

11:08.81 838 pts

3200m 2022 · Music City …

11:01.15 859 pts

3200m 2023 · St Mary's I…

10:51.10 887 pts

Long-Distance event group

5000m 2023 · New Balance…

17:36.81 879 pts

Mile event group

1600m 2020 · KVT & FOA H…

5:17.74 790 pts

1600m 2021 · Hurricane S…

5:13.82 814 pts

Mile 2022 · RunningLane…

5:13.87 825 pts

1600m 2023 · 2023 Hurric…

5:06.15 862 pts

Cross Country event group

5000m 2019 · Chick-fil-A…

19:10.10 729 pts

3200m 2020 · KYA High Sc…

11:21.68 803 pts

5000m 2021 · Team Southe…

18:27.70 796 pts

5000m 2022 · Dutch Mille…

18:20.20 808 pts

Mid-D event group

800m 2021 · West Virgin…

2:27.36 725 pts

800m 2022 · Dick Dunlap…

2:24.45 766 pts

800m 2023 · WVSSAC Clas…

2:23.43 781 pts

Throws event group

D 2021 · West Virgin…

65-7.5 1 pts

Rachael Withrow

Rachael Withrow

Rachael Withrow

Rachael Withrow

Rachael Withrow

Rachael Withrow

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

1500m

1600m

1600m_cc

2mile

3000m

3200m

3200m_cc

4000m_cc

5000m

5000m_cc

6000m_cc

800m

d

mile

Long-Distance

Mile

Cross Country

Distance

Mid-D

Throws

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Rachael Withrow

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Rachael Withrow

Rachael Withrow

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Class Rankings

Wins Against

10000m

1500m

1600m

1600m_cc

2mile

3000m

3200m

3200m_cc

4000m_cc

5000m

5000m_cc

6000m_cc

800m

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mile

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Mile

Cross Country

Distance

Mid-D

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