Performance Dashboard
Athlete analytics & progression tracking
1000m
785
Points
3:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | RIT Invitational | 3:06.68 | 2 | 785 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 3:10.66 | 7 | 742 |
| Feb. 27, 2011 | Section 2 State Qualifier | 3:11.70 | 10 | 731 |
| Feb. 11, 2011 | Section 2 Division Championships | 3:14.77 | 10 | 699 |
| Jan. 8, 2012 | Dartmouth Relays | 3:15.03 | 23 | 696 |
| Feb. 26, 2012 | Section 2 State Qualifier | 3:17.36 | 16 | 672 |
| Jan. 13, 2013 | Section 2 League Meets 6 | 3:21.10 | 6 | 635 |
| Dec. 28, 2012 | North Shore HS Invitational | 3:29.31 | 36 | 556 |
| Dec. 4, 2010 | Section 2 League Meet 1C, 1D | 3:35.10 | 5 | 504 |
1500m
976
Points
4:30.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | NCAA DIII Outdoor Championships | 4:30.07 | 5 | 976 |
| April 16, 2016 | Bison Outdoor Classic | 4:32.17 | 11 | 961 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 4:32.77 | 1 | 957 |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 4:36.12 | 1 | 933 |
| April 14, 2017 | Bison Outdoor Classic | 4:36.48 | 13 | 930 |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 4:37.75 | 1 | 922 |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 4:39.72 | 1 | 908 |
| May 18, 2017 | Oneonta Final Qualifier | 4:48.58 | 3 | 847 |
| April 13, 2014 | Bison Outdoor Classic | 4:52.68 | 31 | 820 |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 5:01.61 | 13 | 761 |
| June 3, 2011 | Section 2 State Qualifier | 5:03.58 | 12 | 749 |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 5:03.69 | 13 | 748 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 5:18.68 | 20 | 656 |
3000m
813
Points
10:34.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Golden Eagle Invitational | 10:34.08 | 1 | 813 |
400m
681
Points
1:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Ramapo College Northeast Challenge | 1:04.90 | 5 | 681 |
4000m_cc
523
Points
17:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | SUNY Poly Short Course | 17:02.40 | 3 | 523 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:03.10 | 65 | 522 |
4500m_cc
770
Points
16:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Oneonta Airfield Invitational | 16:45.30 | 3 | 770 |
| Sept. 17, 2016 | Oneonta Airfield Invitational | 16:54.00 | 4 | 754 |
| Sept. 13, 2014 | Oneonta Airfield Invitational | 18:13.00 | 11 | 623 |
500m
717
Points
1:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 1:23.66 | 12 | 717 |
5000m_cc
623
Points
20:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | SUNY Poly Short Course Invitational | 20:22.00 | 7 | 623 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 20:45.00 | 41 | 591 |
| Sept. 17, 2011 | V-V-S Invitational | 20:57.20 | 115 | 574 |
| Sept. 22, 2012 | Queensbury Invitational | 22:47.12 | 35 | 434 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 22:52.00 | 19 | 428 |
6000m_cc
920
Points
21:09.90
Personal Record
600m
772
Points
1:42.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 1:42.63 | 5 | 772 |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 1:46.08 | 7 | 705 |
| Dec. 9, 2012 | Section 2 League Meets 2 | 1:49.60 | 3 | 639 |
| Jan. 5, 2013 | Southern Tier Invitational | 1:50.93 | 20 | 615 |
| Feb. 17, 2013 | Section 2 Division Championships | 1:51.20 | 12 | 611 |
| Dec. 16, 2012 | Section 2 League Meets 3 | 1:55.00 | 9 | 545 |
800m
990
Points
2:10.02
Personal Record
mile
923
Points
4:58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | SUNYAC Indoor Championships | 4:58.52 | 1 | 923 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 5:13.11 | 58 | 830 |
| Jan. 17, 2015 | RIT Invitational | 5:23.49 | 2 | 767 |
| Jan. 24, 2014 | NYU Team Challenge | 5:38.23 | 21 | 681 |
3mile_cc
578
Points
20:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 20:08.32 | 11 | 578 |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 28:12.19 | 156 | 95 |
Mid-D
Event Group
990
Points
2:10.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | SUNYAC Outdoor Track & Field Championships | 2:10.02 | 1 | 990 |
| May 28, 2016 | 800m | NCAA DIII Outdoor Championships | 2:10.60 | 3 | 981 |
| March 14, 2015 | 800m | NCAA DIII Indoor Championships | 2:10.71 | 3 | 979 |
| May 7, 2016 | 800m | SUNYAC Outdoor Track & Field Championships | 2:11.00 | 1 | 974 |
| March 6, 2015 | 800m | St. Lawrence Fast Chance Qualifier | 2:11.76 | 1 | 962 |
Mile
Event Group
976
Points
4:30.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 1500m | NCAA DIII Outdoor Championships | 4:30.07 | 5 | 976 |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:32.17 | 11 | 961 |
| May 28, 2016 | 1500m | NCAA DIII Outdoor Championships | 4:32.77 | 1 | 957 |
| May 2, 2015 | 1500m | SUNYAC Outdoor Track & Field Championships | 4:36.12 | 1 | 933 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:36.48 | 13 | 930 |
Distance
Event Group
813
Points
10:34.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 3000m | Golden Eagle Invitational | 10:34.08 | 1 | 813 |
Long Sprints
Event Group
717
Points
1:23.66
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2014 | 500m | Ithaca College Bomber Invitational | 1:23.66 | 12 | 717 |
| March 29, 2014 | 400m | Ramapo College Northeast Challenge | 1:04.90 | 5 | 681 |
Cross Country
Event Group
920
Points
21:09.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 21:09.90 | 23 | 920 |
| Nov. 12, 2016 | 6000mCC | NCAA DIII Atlantic Regional | 21:29.70 | 17 | 893 |
| Oct. 29, 2016 | 6000mCC | SUNYAC Championship | 21:55.90 | 3 | 858 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:08.00 | 69 | 842 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:14.00 | 228 | 834 |
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