Performance Dashboard
Athlete analytics & progression tracking
1600m
555
Points
5:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | 5th Annual Twilight Classic | 5:59.68 | 9 | 555 |
| May 18, 2023 | Dulles District Championship | 6:01.66 | 11 | 544 |
| April 27, 2024 | LOCO Championship | 6:02.19 | 16 | 542 |
| May 15, 2024 | Catoctin District Championship | 6:02.66 | 8 | 539 |
| April 22, 2023 | Colgan Invitational | 6:05.72 | 33 | 524 |
| April 13, 2024 | Handley Invitational | 6:08.28 | 24 | 511 |
| Jan. 17, 2023 | Lightridge Quad (LR, RR, JC, BR) | 6:10.97 | 5 | 498 |
| May 22, 2024 | Region 4C Championships | 6:21.10 | 14 | 450 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 6:40.87 | 16 | 364 |
2mile
516
Points
13:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 13:27.29 | 15 | 516 |
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 13:28.87 | 5 | 512 |
3200m
577
Points
12:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Spartan Classic | 12:54.40 | 14 | 577 |
| Feb. 1, 2023 | Dulles District Championship | 12:56.61 | 11 | 572 |
| April 27, 2024 | LOCO Championship | 13:02.03 | 8 | 560 |
| April 19, 2024 | Wolverine Classic Track Invitational | 13:16.26 | 16 | 529 |
| Jan. 17, 2023 | Lightridge Quad (LR, RR, JC, BR) | 13:21.35 | 3 | 518 |
| April 6, 2024 | Spartan Classic | 13:21.35 | 5 | 518 |
| Jan. 7, 2023 | Liberty Premier Invitational | 13:22.23 | 15 | 516 |
| Jan. 3, 2023 | Stone Bridge Quad | 13:22.75 | 2 | 515 |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 13:27.25 | 7 | 505 |
| April 27, 2023 | PFHS, BRHS, RHS @ HHS QUAD MEET | 13:33.25 | 1 | 493 |
| May 18, 2023 | Dulles District Championship | 13:45.53 | 11 | 468 |
| April 14, 2023 | Wolverine Classic Track Invitational | 13:48.32 | 22 | 462 |
| Jan. 23, 2024 | Spartan Quad | 14:15.55 | 8 | 409 |
5000m_cc
600
Points
20:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 20:38.00 | 59 | 600 |
| Oct. 8, 2022 | Richard Bland College of William & Mary XC Invite | 20:55.00 | 19 | 577 |
| Oct. 31, 2023 | Region 4C XC Championship | 21:32.00 | 19 | 528 |
| Aug. 30, 2023 | Woodgrove - Home Opener | 21:50.76 | 8 | 503 |
| Sept. 24, 2022 | Oatlands Invitational | 22:12.00 | 231 | 477 |
| Oct. 16, 2021 | Third Battle Invitational | 22:15.50 | 153 | 472 |
| Sept. 23, 2023 | Oatlands Invitational | 22:35.00 | 86 | 448 |
| Oct. 25, 2023 | Catoctin XC Championship | 22:38.00 | 17 | 445 |
| Oct. 2, 2021 | Octoberfest Invitational | 22:49.00 | 225 | 432 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 22:49.00 | 77 | 432 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 23:08.00 | 7 | 410 |
| Sept. 11, 2021 | Oatlands Invitational | 23:09.00 | 4 | 408 |
| Oct. 25, 2022 | 2022 Dulles District CC Championship | 23:31.80 | 42 | 383 |
| Sept. 14, 2022 | Rock Ridge Tri Meet | 23:34.36 | 5 | 380 |
| Sept. 28, 2021 | Dominion / Broad Run / Heritage | 23:37.00 | 11 | 377 |
| Sept. 30, 2023 | Judges Classic | 23:51.00 | 87 | 362 |
| March 27, 2021 | Dominion, Broad Run, Tuscarora | 23:52.00 | 21 | 361 |
| Oct. 13, 2021 | Tuscarora Home Meet 1 - 2021 | 24:05.91 | 21 | 346 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 24:14.30 | 44 | 337 |
| Sept. 21, 2022 | Oatlands Mini #1 | 24:24.36 | 7 | 326 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 24:36.00 | 80 | 315 |
| March 10, 2021 | Independence, Broad Run & Lightridge | 35:12.74 | 20 | 1 |
mile
479
Points
6:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 6:17.18 | 22 | 479 |
3mile_cc
511
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Octoberfest Invitational | 20:57.00 | 69 | 511 |
Mile
Event Group
555
Points
5:59.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1600m | 5th Annual Twilight Classic | 5:59.68 | 9 | 555 |
| May 18, 2023 | 1600m | Dulles District Championship | 6:01.66 | 11 | 544 |
| April 27, 2024 | 1600m | LOCO Championship | 6:02.19 | 16 | 542 |
| May 15, 2024 | 1600m | Catoctin District Championship | 6:02.66 | 8 | 539 |
| April 22, 2023 | 1600m | Colgan Invitational | 6:05.72 | 33 | 524 |
Distance
Event Group
577
Points
12:54.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3200m | Spartan Classic | 12:54.40 | 14 | 577 |
| Feb. 1, 2023 | 3200m | Dulles District Championship | 12:56.61 | 11 | 572 |
| April 27, 2024 | 3200m | LOCO Championship | 13:02.03 | 8 | 560 |
| April 19, 2024 | 3200m | Wolverine Classic Track Invitational | 13:16.26 | 16 | 529 |
| Jan. 17, 2023 | 3200m | Lightridge Quad (LR, RR, JC, BR) | 13:21.35 | 3 | 518 |
Cross Country
Event Group
600
Points
20:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 20:38.00 | 59 | 600 |
| Oct. 8, 2022 | 5K XC | Richard Bland College of William & Mary XC Invite | 20:55.00 | 19 | 577 |
| Oct. 31, 2023 | 5K XC | Region 4C XC Championship | 21:32.00 | 19 | 528 |
| Oct. 7, 2023 | 3 Mile XC | Octoberfest Invitational | 20:57.00 | 69 | 511 |
| Aug. 30, 2023 | 5K XC | Woodgrove - Home Opener | 21:50.76 | 8 | 503 |
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