Performance Dashboard
Athlete analytics & progression tracking
1500m
655
Points
5:18.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 5:18.92 | 9 | 655 |
1600m
786
Points
5:18.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | NCHSAA 3A State Track Championships | 5:18.28 | 5 | 786 |
| May 7, 2011 | NCHSAA 3A West Regional | 5:20.62 | 1 | 772 |
| May 15, 2010 | NCHSAA 3A West Regional | 5:23.25 | 5 | 756 |
| April 19, 2011 | Buncombe County Championship | 5:24.92 | 4 | 747 |
| June 5, 2010 | Bishop McGuinness Summer Tune Up Meet | 5:26.00 | 5 | 740 |
| April 16, 2011 | Western Carolina High School Invitational | 5:30.88 | 4 | 712 |
| April 20, 2010 | Buncombe County Championships | 5:34.86 | 2 | 689 |
| May 5, 2010 | Mountain Athletic 4A Conference | 5:36.23 | 3 | 681 |
| March 29, 2011 | North Henderson Home Meet | 5:40.12 | 1 | 659 |
| April 26, 2011 | MAC 3-A/4-A Conference Championships | 5:41.12 | 6 | 653 |
| April 10, 2010 | Blue Ridge Classic | 5:44.65 | 9 | 634 |
| April 24, 2013 | MAC 3A/4A Conference Meet | 5:56.35 | 10 | 572 |
| May 12, 2012 | NCHSAA 3A West Regional | 5:57.22 | 9 | 567 |
| April 18, 2013 | AC Reynolds Home Meet | 6:03.10 | 2 | 537 |
| May 4, 2013 | NCHSAA 3A West Regional | 6:04.07 | 7 | 532 |
| May 2, 2012 | Mountain Athletic Conference Championship | 6:20.24 | 11 | 454 |
| April 3, 2013 | Buncombe County Championships | 6:24.70 | 8 | 434 |
200m
424
Points
31.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2013 | North Buncombe Home Meet | 31.74 | 14 | 424 |
3200m
704
Points
12:00.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Blue Ridge Classic | 12:00.42 | 4 | 704 |
| April 20, 2010 | Buncombe County Championships | 12:22.49 | 4 | 650 |
| May 5, 2010 | Mountain Athletic 4A Conference | 12:30.77 | 5 | 631 |
| May 7, 2011 | NCHSAA 3A West Regional | 12:57.60 | 6 | 569 |
| May 15, 2010 | NCHSAA 3A West Regional | 13:19.72 | 9 | 521 |
400m
589
Points
1:08.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Blue Ridge Classic | 1:08.07 | 19 | 589 |
| April 17, 2012 | Buncombe County Championship | 1:09.74 | 12 | 543 |
| April 9, 2013 | North Buncombe Home Meet | 1:11.74 | 7 | 490 |
5000m_cc
731
Points
19:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | Foot Locker South Regional | 19:09.00 | 7 | 731 |
| Oct. 13, 2010 | United Way Invitational | 19:30.77 | 8 | 698 |
| Oct. 30, 2010 | NCHSAA 3A West Regional | 19:40.05 | 4 | 684 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:41.00 | 26 | 682 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:41.78 | 20 | 681 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 19:46.41 | 16 | 674 |
| Oct. 19, 2010 | Mountain Athletic Conference Champs | 19:46.50 | 3 | 674 |
| Sept. 3, 2011 | SCSDB Eye Opener | 19:56.00 | 2 | 660 |
| Aug. 28, 2010 | WNC CC Carnival | 20:05.82 | 14 | 646 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 20:07.92 | 16 | 643 |
| Sept. 29, 2010 | ACA Invitational | 20:11.24 | 2 | 638 |
| Sept. 27, 2011 | ACA Invitational | 20:25.24 | 3 | 618 |
| Sept. 15, 2011 | Owen Invitational | 20:25.77 | 6 | 618 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:26.15 | 21 | 617 |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 20:26.20 | 21 | 617 |
| Oct. 10, 2009 | Furman Invitational | 20:28.05 | 8 | 614 |
| Oct. 22, 2009 | Mountain Athletic Championship | 20:30.00 | 8 | 612 |
| Oct. 27, 2012 | NCHSAA 3A West Regional | 20:43.50 | 4 | 593 |
| Sept. 12, 2012 | Owen Invitational | 20:45.42 | 5 | 590 |
| Oct. 18, 2011 | Mountain Athletic Conference Championship | 20:50.66 | 6 | 583 |
| Oct. 29, 2011 | NCHSAA 3A West Regional | 20:59.70 | 4 | 571 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 21:00.10 | 2 | 570 |
| Oct. 17, 2012 | Mountain Athletic Conference 3A/4A Championship | 21:01.12 | 9 | 569 |
| Nov. 5, 2011 | NCHSAA State Championship | 21:05.00 | 58 | 563 |
| Sept. 2, 2010 | Cavalier Kickoff Classic(NCISAA State Meet Preview) | 21:19.28 | 13 | 544 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 22:23.85 | 17 | 462 |
800m
769
Points
2:24.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | NCHSAA 3A State Track Championships | 2:24.26 | 7 | 769 |
| April 19, 2011 | Buncombe County Championship | 2:26.54 | 4 | 736 |
| May 15, 2010 | NCHSAA 3A West Regional | 2:26.77 | 2 | 733 |
| March 29, 2011 | North Henderson Home Meet | 2:31.22 | 1 | 671 |
| May 7, 2011 | NCHSAA 3A West Regional | 2:33.07 | 7 | 646 |
| April 16, 2011 | Western Carolina High School Invitational | 2:33.22 | 7 | 644 |
| April 26, 2011 | MAC 3-A/4-A Conference Championships | 2:34.78 | 5 | 624 |
| April 3, 2013 | Buncombe County Championships | 2:57.90 | 14 | 358 |
mile
668
Points
5:40.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 5:40.52 | 9 | 668 |
3mile_cc
578
Points
20:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Freedom Invitational | 20:08.17 | 12 | 578 |
Mile
Event Group
786
Points
5:18.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 1600m | NCHSAA 3A State Track Championships | 5:18.28 | 5 | 786 |
| May 7, 2011 | 1600m | NCHSAA 3A West Regional | 5:20.62 | 1 | 772 |
| May 15, 2010 | 1600m | NCHSAA 3A West Regional | 5:23.25 | 5 | 756 |
| April 19, 2011 | 1600m | Buncombe County Championship | 5:24.92 | 4 | 747 |
| June 5, 2010 | 1600m | Bishop McGuinness Summer Tune Up Meet | 5:26.00 | 5 | 740 |
Short Sprints
Event Group
424
Points
31.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2013 | 200m | North Buncombe Home Meet | 31.74 | 14 | 424 |
Distance
Event Group
704
Points
12:00.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 3200m | Blue Ridge Classic | 12:00.42 | 4 | 704 |
| April 20, 2010 | 3200m | Buncombe County Championships | 12:22.49 | 4 | 650 |
| May 5, 2010 | 3200m | Mountain Athletic 4A Conference | 12:30.77 | 5 | 631 |
| May 7, 2011 | 3200m | NCHSAA 3A West Regional | 12:57.60 | 6 | 569 |
| May 15, 2010 | 3200m | NCHSAA 3A West Regional | 13:19.72 | 9 | 521 |
Long Sprints
Event Group
589
Points
1:08.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 400m | Blue Ridge Classic | 1:08.07 | 19 | 589 |
| April 17, 2012 | 400m | Buncombe County Championship | 1:09.74 | 12 | 543 |
| April 9, 2013 | 400m | North Buncombe Home Meet | 1:11.74 | 7 | 490 |
Cross Country
Event Group
731
Points
19:09.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 19:09.00 | 7 | 731 |
| Oct. 13, 2010 | 5K XC | United Way Invitational | 19:30.77 | 8 | 698 |
| Oct. 30, 2010 | 5K XC | NCHSAA 3A West Regional | 19:40.05 | 4 | 684 |
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 19:41.00 | 26 | 682 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 19:41.78 | 20 | 681 |
Mid-D
Event Group
769
Points
2:24.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 800m | NCHSAA 3A State Track Championships | 2:24.26 | 7 | 769 |
| April 19, 2011 | 800m | Buncombe County Championship | 2:26.54 | 4 | 736 |
| May 15, 2010 | 800m | NCHSAA 3A West Regional | 2:26.77 | 2 | 733 |
| March 29, 2011 | 800m | North Henderson Home Meet | 2:31.22 | 1 | 671 |
| May 7, 2011 | 800m | NCHSAA 3A West Regional | 2:33.07 | 7 | 646 |
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