Performance Dashboard
Athlete analytics & progression tracking
10000m
706
Points
41:09.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 41:09.65 | 27 | 706 |
1500m
810
Points
4:54.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Fresno State Invitational | 4:54.12 | 3 | 810 |
| April 4, 2015 | SF State Distance Carnival | 4:57.53 | 9 | 788 |
| March 21, 2015 | Northridge Invitational | 4:57.66 | 5 | 787 |
| March 14, 2015 | CSUN Invitational | 4:58.06 | 12 | 784 |
| March 18, 2017 | Northridge Invitational | 4:58.59 | 7 | 781 |
| April 18, 2014 | Bryan Clay Invitational | 5:00.30 | 1 | 770 |
| March 28, 2015 | UCR Spring Classic | 5:00.93 | 22 | 766 |
1600m
757
Points
5:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | CIF Southern Section Prelims | 5:23.15 | 25 | 757 |
3000m
777
Points
10:46.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 10:46.75 | 15 | 777 |
| March 18, 2017 | Northridge Invitational | 10:50.00 | 6 | 768 |
| March 19, 2016 | USC Trojan Invitational | 10:57.25 | 15 | 748 |
| May 2, 2015 | CSUN Challenge | 11:02.66 | 2 | 733 |
| March 21, 2015 | Northridge Invitational | 11:06.47 | 6 | 723 |
| March 14, 2015 | CSUN Invitational | 11:09.34 | 11 | 715 |
| March 23, 2013 | Pasadena Games Invitational | 11:19.12 | 1 | 689 |
| Jan. 21, 2017 | Cherry & Silver Invitational | 11:20.10 | 7 | 686 |
| Jan. 23, 2016 | Cherry & Silver Invitational | 11:40.59 | 10 | 633 |
3200m
694
Points
12:04.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Eastside Invitational | 12:04.64 | 3 | 694 |
| March 16, 2013 | Redondo Nike Festival | 12:17.55 | 38 | 662 |
400m
555
Points
1:09.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | High Desert Invitational | 1:09.29 | 16 | 555 |
4000m_cc
630
Points
16:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Pepperdine Invitational | 16:00.80 | 8 | 630 |
5000m
801
Points
18:24.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Bruins Legends Invitational | 18:24.26 | 7 | 801 |
| March 31, 2017 | Bob Larsen Distance Carnival | 18:24.26 | 5 | 801 |
| May 1, 2015 | Steve Scott Invitational | 18:26.60 | 4 | 797 |
| March 10, 2017 | Ben Brown Invitational | 18:34.27 | 2 | 785 |
| April 15, 2017 | Texas Invitational | 18:46.68 | 3 | 765 |
| April 29, 2017 | Fresno State Invitational | 18:47.57 | 3 | 764 |
| April 25, 2015 | UC San Diego Triton Classic | 18:54.73 | 12 | 753 |
| April 30, 2016 | CS Fullerton 5-Way | 19:08.14 | 11 | 732 |
| April 23, 2016 | UC San Diego Triton Classic | 19:13.43 | 20 | 724 |
5000m_cc
764
Points
18:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Highlander Invitational | 18:47.30 | 34 | 764 |
| Oct. 15, 2016 | Highlander Invitational | 18:48.40 | 38 | 763 |
| Oct. 17, 2015 | Highlander Invitational | 19:10.65 | 48 | 728 |
| Nov. 3, 2011 | Golden League Finals | 19:30.36 | 11 | 698 |
| Oct. 19, 2013 | Highlander Invitational | 19:39.40 | 66 | 685 |
| Sept. 19, 2012 | Golden League Cluster #2 | 19:43.14 | 2 | 679 |
| Sept. 20, 2014 | Aztec Cross Country Invitational | 19:48.80 | 12 | 671 |
| Sept. 5, 2015 | University of San Francisco Invitational | 20:05.40 | 52 | 647 |
| Aug. 30, 2014 | University of San Francisco Invitational | 20:20.20 | 51 | 625 |
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 20:26.00 | 155 | 617 |
| Aug. 31, 2013 | University of San Francisco Invitational | 21:21.50 | 58 | 541 |
| Oct. 8, 2011 | Asics Clovis Invitational | 21:26.00 | 108 | 535 |
| Sept. 13, 2012 | High Desert Invitational | 21:27.30 | 3 | 534 |
6000m_cc
833
Points
22:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | UC-Riverside Invitational | 22:15.20 | 78 | 833 |
| Oct. 1, 2016 | Capital Cross Challenge | 22:34.20 | 95 | 808 |
| Nov. 1, 2014 | Big West Championships | 22:47.90 | 44 | 791 |
| Oct. 31, 2015 | Big West Championships | 22:47.90 | 49 | 791 |
| Nov. 11, 2016 | NCAA DI West Regional | 22:56.30 | 192 | 780 |
| Sept. 13, 2014 | UC-Riverside Invitational | 23:20.00 | 111 | 751 |
| Nov. 14, 2014 | NCAA D1 West Regional | 23:30.70 | 190 | 738 |
| Sept. 26, 2015 | Stanford Invitational | 23:37.90 | 145 | 729 |
| Oct. 29, 2016 | Big West Championships | 23:41.00 | 41 | 725 |
| Sept. 27, 2014 | Stanford Invitational | 23:44.00 | 186 | 721 |
| Sept. 3, 2016 | University of San Francisco Invitational | 23:52.90 | 58 | 711 |
| Sept. 12, 2015 | UC-Riverside Invitational | 24:11.20 | 93 | 689 |
| Nov. 13, 2015 | NCAA D1 West Regional | 24:56.90 | 235 | 636 |
| Nov. 2, 2013 | Big West Championships | 25:43.00 | 62 | 585 |
800m
749
Points
2:25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 2:25.68 | 4 | 749 |
| March 28, 2015 | UCR Spring Classic | 2:26.40 | 21 | 738 |
| April 18, 2014 | Bryan Clay Invitational | 2:30.79 | 14 | 677 |
| April 26, 2012 | Golden League Prelims | 2:35.27 | 6 | 617 |
3mile_cc
659
Points
19:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Mt SAC Invitational | 19:13.00 | 0 | 659 |
| Sept. 7, 2012 | Seaside Invitational | 19:19.33 | 38 | 650 |
| Oct. 6, 2012 | Santa Clarita Valley CC Invitational | 19:27.26 | 6 | 638 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 19:45.00 | 0 | 611 |
| Sept. 29, 2012 | Staub Barnes Invitational | 19:55.00 | 5 | 597 |
| Oct. 22, 2011 | Mt SAC Invitational | 20:46.00 | 45 | 526 |
| Sept. 9, 2011 | Seaside Invitational | 20:57.83 | 65 | 510 |
| Oct. 15, 2011 | Santa Clarita Valley CC Invitational | 20:58.00 | 59 | 510 |
Long-Distance
Event Group
801
Points
18:24.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Bruins Legends Invitational | 18:24.26 | 7 | 801 |
| March 31, 2017 | 5000m | Bob Larsen Distance Carnival | 18:24.26 | 5 | 801 |
| May 1, 2015 | 5000m | Steve Scott Invitational | 18:26.60 | 4 | 797 |
| March 10, 2017 | 5000m | Ben Brown Invitational | 18:34.27 | 2 | 785 |
| April 15, 2017 | 5000m | Texas Invitational | 18:46.68 | 3 | 765 |
Mile
Event Group
810
Points
4:54.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1500m | Fresno State Invitational | 4:54.12 | 3 | 810 |
| April 4, 2015 | 1500m | SF State Distance Carnival | 4:57.53 | 9 | 788 |
| March 21, 2015 | 1500m | Northridge Invitational | 4:57.66 | 5 | 787 |
| March 14, 2015 | 1500m | CSUN Invitational | 4:58.06 | 12 | 784 |
| March 18, 2017 | 1500m | Northridge Invitational | 4:58.59 | 7 | 781 |
Distance
Event Group
777
Points
10:46.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2017 | 3000m | Washington Indoor Open | 10:46.75 | 15 | 777 |
| March 18, 2017 | 3000m | Northridge Invitational | 10:50.00 | 6 | 768 |
| March 19, 2016 | 3000m | USC Trojan Invitational | 10:57.25 | 15 | 748 |
| May 2, 2015 | 3000m | CSUN Challenge | 11:02.66 | 2 | 733 |
| March 21, 2015 | 3000m | Northridge Invitational | 11:06.47 | 6 | 723 |
Long Sprints
Event Group
555
Points
1:09.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | 400m | High Desert Invitational | 1:09.29 | 16 | 555 |
Cross Country
Event Group
833
Points
22:15.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 6000mCC | UC-Riverside Invitational | 22:15.20 | 78 | 833 |
| Oct. 1, 2016 | 6000mCC | Capital Cross Challenge | 22:34.20 | 95 | 808 |
| Nov. 1, 2014 | 6000mCC | Big West Championships | 22:47.90 | 44 | 791 |
| Oct. 31, 2015 | 6000mCC | Big West Championships | 22:47.90 | 49 | 791 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 22:56.30 | 192 | 780 |
Mid-D
Event Group
749
Points
2:25.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 800m | SF State Distance Carnival | 2:25.68 | 4 | 749 |
| March 28, 2015 | 800m | UCR Spring Classic | 2:26.40 | 21 | 738 |
| April 18, 2014 | 800m | Bryan Clay Invitational | 2:30.79 | 14 | 677 |
| April 26, 2012 | 800m | Golden League Prelims | 2:35.27 | 6 | 617 |
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