Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
884
Points
30:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.10 | 41 | 884 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:52.20 | 38 | 883 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:52.10 | 74 | 803 |
10000m
879
Points
30:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 30:54.79 | 3 | 879 |
1500m
972
Points
3:50.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 3:50.36 | 7 | 972 |
1600m
833
Points
4:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | PIAA District 7 (WPIAL) AAA Championships | 4:19.40 | 4 | 833 |
| May 29, 2021 | PIAA T&F State Championships | 4:20.16 | 7 | 825 |
| Feb. 7, 2021 | SPIRE Scholastic Showcase | 4:22.93 | 7 | 795 |
| May 1, 2021 | Westmoreland County Coaches Association | 4:23.26 | 1 | 791 |
| Jan. 17, 2021 | The VA Showcase | 4:25.42 | 7 | 769 |
| April 16, 2021 | Lady Spartan/Wildcat Invitational | 4:29.89 | 1 | 723 |
| Feb. 15, 2020 | Youngstown State Open/High School Meet #3 | 4:33.00 | 7 | 692 |
| Jan. 30, 2021 | SPIRE Ohio Championship Preview Meet | 4:38.06 | 23 | 642 |
| May 7, 2019 | Norwin Last Chance Meet | 4:49.10 | 4 | 541 |
| April 20, 2017 | Butler Jr High | 5:11.47 | 3 | 363 |
| April 27, 2017 | Mars 7/8 Invitational | 5:14.52 | 7 | 341 |
| May 13, 2017 | Westmoreland Area Athletic Directors Association Championships | 5:20.00 | 8 | 304 |
3000m
1022
Points
8:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 8:05.81 | 24 | 1022 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:07.37 | 59 | 1013 |
| Jan. 27, 2024 | Penn State National Open | 8:08.16 | 13 | 1009 |
| Feb. 1, 2025 | Penn State National Open | 8:11.34 | 7 | 991 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:15.42 | 145 | 968 |
| Jan. 14, 2023 | Nittany Lion Challenge | 8:19.30 | 6 | 946 |
| Jan. 13, 2024 | Nittany Lion Challenge | 8:27.90 | 6 | 899 |
| Feb. 8, 2020 | TSTCA Meet #5 | 9:08.11 | 6 | 694 |
| Jan. 24, 2020 | TSTCA Meet #4 | 9:22.97 | 4 | 625 |
| Feb. 16, 2019 | TSTCA Indoor Championship Meet | 9:34.24 | 18 | 576 |
| Jan. 25, 2019 | TSTCA Meet #4 | 9:57.59 | 20 | 479 |
3200m
772
Points
9:29.83
Personal Record
5000m
959
Points
14:12.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 14:12.52 | 26 | 959 |
| March 29, 2025 | Raleigh Relays | 14:19.64 | 131 | 936 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 14:49.13 | 27 | 843 |
5000m_cc
916
Points
14:25.70
Personal Record
6000m_cc
705
Points
19:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 19:17.80 | 40 | 705 |
800m
633
Points
2:05.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2021 | Lady Spartan/Wildcat Invitational | 2:05.47 | 3 | 633 |
8000m_cc
926
Points
23:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:57.30 | 79 | 926 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:20.20 | 57 | 886 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:40.00 | 39 | 852 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 25:18.70 | 116 | 788 |
| Oct. 28, 2022 | ACC Championship | 25:43.20 | 114 | 748 |
| Oct. 29, 2021 | ACC Cross Country Championships | 26:24.40 | 110 | 684 |
5mile_cc
881
Points
24:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:31.60 | 59 | 881 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:21.50 | 154 | 798 |
| Oct. 1, 2021 | Joe Piane Invitational | 27:34.80 | 92 | 595 |
mile
935
Points
4:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 4:11.80 | 9 | 935 |
| May 8, 2021 | 47th Annual Baldwin Invitational | 4:23.73 | 4 | 803 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:24.12 | 8 | 799 |
| Feb. 22, 2020 | TSTCA Indoor Championship Meet | 4:30.76 | 10 | 730 |
s
1
Points
32-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2015 | Hempfield Spartans Shot Put/Pole Vault Competition | 32-8 | 10 | 1 |
Cross Country
Event Group
926
Points
23:57.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:57.30 | 79 | 926 |
| Sept. 1, 2023 | 5K XC | Panther's Opener | 14:25.70 | 3 | 916 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:20.20 | 57 | 886 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.10 | 41 | 884 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:52.20 | 38 | 883 |
Long-Distance
Event Group
959
Points
14:12.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 14:12.52 | 26 | 959 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:19.64 | 131 | 936 |
| May 3, 2025 | 10000m | Larry Ellis Invitational | 30:54.79 | 3 | 879 |
| May 13, 2023 | 5000m | ACC Outdoor Track & Field Championships | 14:49.13 | 27 | 843 |
Mile
Event Group
972
Points
3:50.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 3:50.36 | 7 | 972 |
| Jan. 18, 2025 | Mile | Nittany Lion Challenge | 4:11.80 | 9 | 935 |
| May 19, 2021 | 1600m | PIAA District 7 (WPIAL) AAA Championships | 4:19.40 | 4 | 833 |
| May 29, 2021 | 1600m | PIAA T&F State Championships | 4:20.16 | 7 | 825 |
| May 8, 2021 | Mile | 47th Annual Baldwin Invitational | 4:23.73 | 4 | 803 |
Distance
Event Group
1022
Points
8:05.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 8:05.81 | 24 | 1022 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:07.37 | 59 | 1013 |
| Jan. 27, 2024 | 3000m | Penn State National Open | 8:08.16 | 13 | 1009 |
| Feb. 1, 2025 | 3000m | Penn State National Open | 8:11.34 | 7 | 991 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:15.42 | 145 | 968 |
Mid-D
Event Group
633
Points
2:05.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2021 | 800m | Lady Spartan/Wildcat Invitational | 2:05.47 | 3 | 633 |
Throws
Event Group
1
Points
32-8
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2015 | S | Hempfield Spartans Shot Put/Pole Vault Competition | 32-8 | 10 | 1 |
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