Performance Dashboard
Athlete analytics & progression tracking
1000m
769
Points
2:34.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Navy Winter Invitational | 2:34.77 | 10 | 769 |
1500m
769
Points
4:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | 2017 Navy Invitational | 4:07.46 | 7 | 769 |
| May 30, 2015 | NCTCCCA Meet of Champions | 4:20.48 | 10 | 630 |
1600m
873
Points
4:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Dogwood Track Classic | 4:15.80 | 8 | 873 |
| April 29, 2017 | NCRunners Elite Invitational | 4:21.92 | 2 | 806 |
| May 7, 2016 | Dogwood Track Classic | 4:24.61 | 15 | 777 |
| April 22, 2017 | Heartfelt Savings-Trojan Invitational | 4:25.80 | 1 | 765 |
| March 19, 2016 | Marvin Ridge Invitational | 4:30.92 | 4 | 712 |
| Feb. 4, 2017 | Dual Image Orthodontics Winter Championships | 4:31.93 | 2 | 702 |
| May 11, 2017 | SPAA Conference Championships | 4:32.01 | 1 | 701 |
| March 18, 2017 | 2017 Marvin Ridge Invitational | 4:32.25 | 10 | 699 |
| March 16, 2017 | Cannon School Home Meet | 4:34.55 | 1 | 676 |
| May 21, 2016 | NCISAA 1A/2A State Championship | 4:34.89 | 2 | 673 |
| May 20, 2017 | NCISAA 1A/2A State Championship | 4:35.02 | 1 | 672 |
| March 16, 2016 | Cannon School Home Meet | 4:37.75 | 1 | 645 |
| May 16, 2015 | NCISAA 1A/2A State Championship | 4:42.83 | 5 | 598 |
| April 28, 2015 | 2A Last Chance Meet | 4:44.30 | 2 | 584 |
| May 3, 2014 | Buccaneer Classic Relays | 4:47.57 | 12 | 555 |
| April 20, 2016 | Charlotte Country Day Home Meet | 4:50.60 | 1 | 528 |
| April 24, 2015 | Victory Christian Home Meet | 4:55.00 | 1 | 491 |
| April 10, 2014 | CISAA @ Charlotte Country Day | 4:55.17 | 5 | 489 |
| April 2, 2014 | Cannon School Home Meet | 4:58.92 | 5 | 459 |
| March 15, 2014 | Marvin Ridge Invitational | 5:01.14 | 38 | 441 |
| April 16, 2015 | Cannon Home Meet | 5:02.81 | 2 | 428 |
3000m_cc
238
Points
11:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2012 | GCMSAA Regular Season Meet | 11:09.00 | 6 | 238 |
3200m
764
Points
9:31.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | NCISAA 1A/2A State Championship | 9:31.53 | 1 | 764 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:44.86 | 29 | 703 |
| Nov. 21, 2015 | Reagan Polar Bear | 9:48.33 | 31 | 688 |
| April 19, 2017 | Woodlawn Home Meet #2 | 9:50.07 | 1 | 680 |
| May 20, 2017 | NCISAA 1A/2A State Championship | 9:50.64 | 1 | 677 |
| March 19, 2016 | Marvin Ridge Invitational | 9:57.58 | 3 | 647 |
| March 16, 2016 | Cannon School Home Meet | 10:25.23 | 1 | 534 |
| April 20, 2016 | Charlotte Country Day Home Meet | 10:25.87 | 2 | 532 |
| May 16, 2015 | NCISAA 1A/2A State Championship | 10:42.99 | 10 | 467 |
| April 24, 2015 | Victory Christian Home Meet | 11:13.00 | 1 | 364 |
| May 11, 2017 | SPAA Conference Championships | 11:21.32 | 1 | 338 |
3200m_cc
703
Points
9:44.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:44.86 | 29 | 703 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:48.33 | 31 | 688 |
| Nov. 22, 2014 | Chargers Postseason Tune-Up | 10:23.10 | 10 | 542 |
5000m_cc
693
Points
15:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Great American Cross Country Festival | 15:40.40 | 22 | 693 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 15:50.60 | 27 | 665 |
| Oct. 20, 2016 | SPAA Championship Meet | 15:54.80 | 1 | 654 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 16:07.02 | 4 | 621 |
| Oct. 28, 2016 | NCISAA State XC Championships | 16:12.90 | 1 | 606 |
| Oct. 19, 2015 | SPAA Championship | 16:15.00 | 1 | 601 |
| Sept. 10, 2016 | Cannon Cross Country Invitational | 16:26.00 | 1 | 573 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:28.00 | 29 | 568 |
| Aug. 29, 2016 | SPAA Meet #1 | 16:36.60 | 1 | 546 |
| Oct. 11, 2016 | CISAA Meet | 16:38.63 | 1 | 541 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:40.00 | 119 | 538 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 16:45.90 | 17 | 523 |
| Oct. 4, 2014 | Great American XC Festival | 16:50.44 | 19 | 513 |
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 16:54.87 | 21 | 502 |
| Oct. 30, 2015 | NCISAA State Championship | 16:59.10 | 1 | 492 |
| Oct. 7, 2014 | Metrolina Christian Home Meet No. 2 | 17:14.10 | 3 | 458 |
| Sept. 12, 2015 | Cannon Cross Country Invitational | 17:21.00 | 3 | 442 |
| Sept. 27, 2014 | Spartan Cross Country Invitational | 17:25.00 | 4 | 433 |
| Oct. 24, 2014 | NCISAA State Championship | 17:26.98 | 2 | 429 |
| Sept. 1, 2015 | CISAA Regular Season Meet | 17:32.19 | 1 | 418 |
| Oct. 5, 2013 | Great American Cross Country Festival | 17:44.10 | 53 | 393 |
| Sept. 6, 2014 | Cannon School Cross Country Invitational | 17:45.00 | 11 | 391 |
| Sept. 14, 2013 | Weddington XC Invitational | 18:02.00 | 48 | 356 |
| Sept. 21, 2013 | Hare and Hounds Invitational | 18:07.00 | 64 | 346 |
| Sept. 7, 2013 | Cannon Invitational | 18:37.24 | 30 | 289 |
| Oct. 2, 2013 | CISAA/GCMSAA Conference Meet | 19:30.00 | 8 | 203 |
| Sept. 3, 2013 | CISAA/GCMSAA Conference Meet | 19:36.00 | 33 | 194 |
800m
831
Points
1:57.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | SCRUNNERS Meet of Champions | 1:57.21 | 3 | 831 |
| May 20, 2017 | NCISAA 1A/2A State Championship | 1:59.92 | 1 | 763 |
| May 11, 2017 | SPAA Conference Championships | 2:03.43 | 1 | 679 |
| March 16, 2017 | Cannon School Home Meet | 2:05.06 | 1 | 642 |
| April 20, 2016 | Charlotte Country Day Home Meet | 2:06.40 | 2 | 612 |
| May 21, 2016 | NCISAA 1A/2A State Championship | 2:08.17 | 8 | 574 |
| May 30, 2015 | NCTCCCA Meet of Champions | 2:11.45 | 18 | 506 |
| April 28, 2015 | 2A Last Chance Meet | 2:13.20 | 2 | 471 |
| May 16, 2015 | NCISAA 1A/2A State Championship | 2:15.26 | 21 | 432 |
| April 24, 2015 | Victory Christian Home Meet | 2:16.00 | 2 | 419 |
| April 10, 2014 | CISAA @ Charlotte Country Day | 2:17.19 | 7 | 397 |
| April 2, 2014 | Cannon School Home Meet | 2:20.12 | 5 | 347 |
| April 16, 2015 | Cannon Home Meet | 2:20.70 | 6 | 338 |
| March 15, 2014 | Marvin Ridge Invitational | 2:22.26 | 55 | 313 |
8000m_cc
754
Points
25:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Salisbury Fall Classic | 25:39.33 | 1 | 754 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:19.00 | 317 | 693 |
| Oct. 28, 2017 | Patriot League Championships | 26:38.20 | 60 | 664 |
| Sept. 29, 2018 | Roy Griak Invitational | 27:22.30 | 120 | 599 |
| Sept. 23, 2017 | Roy Griak Invitational | 27:33.10 | 89 | 584 |
d
1
Points
59-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Buccaneer Classic Relays | 59-9 | 30 | 1 |
mile
827
Points
4:21.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Navy vs. Princeton Dual | 4:21.54 | 4 | 827 |
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 4:24.09 | 7 | 799 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:24.16 | 13 | 799 |
| May 28, 2016 | Flo Golden South | 4:26.81 | 9 | 771 |
| Feb. 3, 2018 | Navy vs Army Men's Meet | 4:29.47 | 6 | 743 |
| Jan. 20, 2018 | Terrapin Invitational | 4:31.99 | 8 | 718 |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 4:43.47 | 14 | 607 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 4:44.72 | 26 | 596 |
Mid-D
Event Group
831
Points
1:57.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | SCRUNNERS Meet of Champions | 1:57.21 | 3 | 831 |
| Jan. 13, 2018 | 1000m | Navy Winter Invitational | 2:34.77 | 10 | 769 |
| May 20, 2017 | 800m | NCISAA 1A/2A State Championship | 1:59.92 | 1 | 763 |
| May 11, 2017 | 800m | SPAA Conference Championships | 2:03.43 | 1 | 679 |
| March 16, 2017 | 800m | Cannon School Home Meet | 2:05.06 | 1 | 642 |
Mile
Event Group
873
Points
4:15.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1600m | Dogwood Track Classic | 4:15.80 | 8 | 873 |
| Jan. 6, 2018 | Mile | Navy vs. Princeton Dual | 4:21.54 | 4 | 827 |
| April 29, 2017 | 1600m | NCRunners Elite Invitational | 4:21.92 | 2 | 806 |
| June 4, 2016 | Mile | NCRunners Elite Tune-Up & BORDER CLASH | 4:24.09 | 7 | 799 |
| April 8, 2017 | Mile | Bojangles Track & Field Classic | 4:24.16 | 13 | 799 |
Cross Country
Event Group
754
Points
25:39.33
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2017 | 8000mCC | Salisbury Fall Classic | 25:39.33 | 1 | 754 |
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:44.86 | 29 | 703 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 15:40.40 | 22 | 693 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:19.00 | 317 | 693 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:48.33 | 31 | 688 |
Distance
Event Group
764
Points
9:31.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | NCISAA 1A/2A State Championship | 9:31.53 | 1 | 764 |
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 9:44.86 | 29 | 703 |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 9:48.33 | 31 | 688 |
| April 19, 2017 | 3200m | Woodlawn Home Meet #2 | 9:50.07 | 1 | 680 |
| May 20, 2017 | 3200m | NCISAA 1A/2A State Championship | 9:50.64 | 1 | 677 |
Throws
Event Group
1
Points
59-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | D | Buccaneer Classic Relays | 59-9 | 30 | 1 |
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