Performance Dashboard
Athlete analytics & progression tracking
10000m
789
Points
39:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2018 | Bolder Boulder | 39:13.00 | 443 | 789 |
| May 29, 2017 | Bolder Boulder | 42:32.22 | 6 | 650 |
1500m
926
Points
4:37.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:37.13 | 16 | 926 |
| June 7, 2017 | Valor Summer Twilight Series #1 | 4:41.23 | 1 | 897 |
| April 9, 2022 | CU Invitational | 4:42.71 | 7 | 887 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 4:45.47 | 13 | 868 |
| April 3, 2021 | Doug Max Invitational | 4:45.81 | 3 | 866 |
1600m
938
Points
4:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Chandler Rotary Invitational | 4:54.43 | 4 | 938 |
| May 12, 2017 | St. Vrain Invitational | 5:00.01 | 2 | 902 |
| April 20, 2019 | Boulder County Track Championships | 5:00.42 | 2 | 899 |
| April 15, 2017 | Boulder County Invitational | 5:00.93 | 1 | 896 |
| March 11, 2017 | Boulder Snow Invitational | 5:01.35 | 1 | 893 |
| May 21, 2017 | Colorado State Track and Field Championships | 5:02.26 | 2 | 887 |
| March 16, 2019 | Coyote Warrior Invitational | 5:05.42 | 2 | 867 |
| May 18, 2019 | Colorado State Track and Field Championships | 5:06.25 | 3 | 861 |
| April 23, 2016 | Kansas Relays | 5:07.52 | 7 | 853 |
| March 30, 2018 | Lyons Invitational | 5:07.79 | 1 | 852 |
| April 6, 2019 | Mullen Invitational | 5:08.22 | 3 | 849 |
| May 19, 2018 | Colorado State Track and Field Championships | 5:09.11 | 4 | 843 |
| March 17, 2018 | Coyote Warrior Invitational | 5:11.43 | 2 | 829 |
| May 21, 2016 | Colorado State Track and Field Championships | 5:12.37 | 2 | 823 |
| April 2, 2016 | Mountain Range Mustang Track & Field Invitational | 5:14.43 | 3 | 810 |
| March 12, 2016 | Boulder Snow Invitational | 5:22.13 | 2 | 763 |
2mile_cc
788
Points
11:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 11:32.00 | 1 | 788 |
| Aug. 25, 2017 | Vista Nation XC 2-Mile Invitational | 11:33.00 | 1 | 785 |
| Oct. 2, 2014 | 3A Metro League Cross Country Meet | 11:44.00 | 1 | 757 |
| Aug. 26, 2016 | Vista Nation XC 2-Mile Invitational | 11:46.00 | 1 | 752 |
| Sept. 10, 2014 | Dawson Invitational | 12:25.09 | 1 | 655 |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 12:40.00 | 6 | 620 |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 12:45.00 | 2 | 609 |
200m
509
Points
30.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 30.43 | 6 | 509 |
2400m_cc
758
Points
8:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | Arvada West Cross Country Invitational | 8:35.80 | 1 | 758 |
3000m_cc
673
Points
11:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | Littleton Runners Roost Invitational | 11:25.00 | 1 | 673 |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 11:27.75 | 8 | 666 |
| Nov. 17, 2012 | USATF Region X Junior Olympic Cross Country Championships | 11:48.55 | 4 | 613 |
| Nov. 3, 2012 | Colorado USATF Junior Olympic Championships | 11:51.27 | 3 | 606 |
| Sept. 24, 2013 | Littleton Runners Roost Invitational | 12:01.00 | 2 | 583 |
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 13:01.00 | 6 | 446 |
3200m
840
Points
11:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2017 | Vista Ridge Classic | 11:07.91 | 1 | 840 |
| April 12, 2019 | Fairview Invitational | 11:09.93 | 1 | 835 |
| April 21, 2018 | Dakota Ridge Invitational | 11:11.78 | 3 | 830 |
| May 2, 2016 | Colorado Meet of Champions | 11:17.00 | 3 | 816 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 11:18.41 | 2 | 812 |
| March 10, 2018 | Boulder Snow Invitational | 11:26.81 | 1 | 790 |
| May 19, 2018 | Colorado State Track and Field Championships | 11:39.83 | 4 | 756 |
3500m_cc
821
Points
12:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 12:28.00 | 1 | 821 |
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 13:04.00 | 2 | 738 |
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 13:28.00 | 3 | 685 |
400m
829
Points
1:00.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | 3A Metro League Meet | 1:00.24 | 3 | 829 |
| May 11, 2018 | St. Vrain Invitational | 1:01.63 | 14 | 784 |
| Feb. 1, 2015 | USATF-Colorado State Indoor Championships | 1:03.41 | 10 | 727 |
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 1:05.07 | 2 | 676 |
4000m_cc
582
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Sweetheart Invitational | 16:28.00 | 2 | 582 |
5000m_cc
942
Points
17:00.10
Personal Record
6000m_cc
996
Points
20:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 20:14.80 | 22 | 996 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 20:19.20 | 25 | 990 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 20:26.10 | 5 | 980 |
| Oct. 27, 2023 | Mtn West Championships | 20:26.10 | 5 | 980 |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 20:43.70 | 7 | 956 |
| Oct. 28, 2022 | Mtn West XC Championships | 20:53.70 | 33 | 942 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 20:53.70 | 33 | 942 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 20:55.80 | 80 | 939 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 20:57.80 | 143 | 936 |
| Sept. 22, 2023 | Roy Griak Invitational | 21:04.00 | 22 | 928 |
| Oct. 14, 2022 | Nuttycombe Invitational | 21:18.10 | 162 | 908 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 22:30.00 | 247 | 814 |
600m
874
Points
1:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 1:37.70 | 1 | 874 |
800m
1083
Points
2:04.51
Personal Record
mile
978
Points
4:50.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | Brooks PR Invitational | 4:50.33 | 6 | 978 |
| Jan. 13, 2024 | Potts Invitational | 4:50.96 | 4 | 973 |
| April 8, 2017 | Arcadia Invitational | 4:51.74 | 5 | 968 |
| Feb. 11, 2023 | 2023 Husky Classic | 4:52.16 | 65 | 965 |
| March 25, 2017 | Chandler Rotary Invitational | 4:56.35 | 4 | 937 |
| April 7, 2018 | Arcadia Invitational | 4:56.67 | 7 | 935 |
| March 10, 2019 | New Balance Nationals Indoor | 4:58.08 | 16 | 926 |
| Aug. 8, 2018 | Pearl Street Mile | 5:16.00 | 1 | 812 |
| Feb. 1, 2014 | USATF-Colorado State Indoor Championships | 5:44.59 | 2 | 646 |
3mile_cc
981
Points
16:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:01.70 | 4 | 981 |
Long-Distance
Event Group
789
Points
39:13.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2018 | 10000m | Bolder Boulder | 39:13.00 | 443 | 789 |
| May 29, 2017 | 10000m | Bolder Boulder | 42:32.22 | 6 | 650 |
Mile
Event Group
978
Points
4:50.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | Mile | Brooks PR Invitational | 4:50.33 | 6 | 978 |
| Jan. 13, 2024 | Mile | Potts Invitational | 4:50.96 | 4 | 973 |
| April 8, 2017 | Mile | Arcadia Invitational | 4:51.74 | 5 | 968 |
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:52.16 | 65 | 965 |
| March 25, 2017 | 1600m | Chandler Rotary Invitational | 4:54.43 | 4 | 938 |
Cross Country
Event Group
996
Points
20:14.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 20:14.80 | 22 | 996 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Mountain Regional | 20:19.20 | 25 | 990 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 16:01.70 | 4 | 981 |
| Oct. 27, 2023 | 6000mCC | Mountain West Cross Country Championships | 20:26.10 | 5 | 980 |
| Oct. 27, 2023 | 6000mCC | Mtn West Championships | 20:26.10 | 5 | 980 |
Short Sprints
Event Group
509
Points
30.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 200m | Tony Wells Memorial Indoor Invitational | 30.43 | 6 | 509 |
Distance
Event Group
840
Points
11:07.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2017 | 3200m | Vista Ridge Classic | 11:07.91 | 1 | 840 |
| April 12, 2019 | 3200m | Fairview Invitational | 11:09.93 | 1 | 835 |
| April 21, 2018 | 3200m | Dakota Ridge Invitational | 11:11.78 | 3 | 830 |
| May 2, 2016 | 3200m | Colorado Meet of Champions | 11:17.00 | 3 | 816 |
| April 9, 2016 | 3200m | Mullen Adidas Runners Roost Invitational | 11:18.41 | 2 | 812 |
Long Sprints
Event Group
829
Points
1:00.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 400m | 3A Metro League Meet | 1:00.24 | 3 | 829 |
| May 11, 2018 | 400m | St. Vrain Invitational | 1:01.63 | 14 | 784 |
| Feb. 1, 2015 | 400m | USATF-Colorado State Indoor Championships | 1:03.41 | 10 | 727 |
| Jan. 24, 2015 | 400m | Tony Wells Memorial Indoor Invitational | 1:05.07 | 2 | 676 |
Mid-D
Event Group
1083
Points
2:04.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Mtn West Outdoor Championships | 2:04.51 | 1 | 1083 |
| May 11, 2024 | 800m | Mountain West Outdoor Track & Field Championships | 2:04.51 | 1 | 1083 |
| April 28, 2024 | 800m | Doug Max Invitational | 2:06.18 | 2 | 1055 |
| May 11, 2024 | 800m | Mtn West Outdoor Championships | 2:06.42 | 1 | 1051 |
| May 11, 2024 | 800m | Mountain West Outdoor Track & Field Championships | 2:06.42 | 1 | 1051 |
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