Performance Dashboard
Athlete analytics & progression tracking
1000m
805
Points
2:32.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | The 60th East Coast Invitational | 2:32.85 | 1 | 805 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 2:35.34 | 1 | 758 |
| Jan. 7, 2023 | CNU's High School Showcase | 2:37.23 | 2 | 723 |
| Jan. 13, 2022 | Glen Allen PB Meet #1 | 2:47.74 | 1 | 546 |
| Dec. 30, 2021 | Hanover Polar Bear #1 | 2:49.54 | 2 | 519 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 2:50.97 | 12 | 497 |
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 2:51.99 | 12 | 482 |
| Jan. 29, 2020 | Lee-Davis Polar Bear #4 | 3:01.07 | 6 | 358 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 3:05.96 | 93 | 298 |
| Jan. 18, 2020 | STC MEET #4 | 3:06.11 | 16 | 297 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 3:08.97 | 111 | 264 |
| Jan. 4, 2020 | Bulldog Invitational | 3:09.49 | 137 | 259 |
1500m
832
Points
4:01.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:01.98 | 42 | 832 |
| Jan. 15, 2023 | The VA Showcase | 4:11.46 | 33 | 725 |
1600m
882
Points
4:14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 4:14.94 | 5 | 882 |
| May 13, 2023 | Highland Springs Invitational NBN Qualifier | 4:17.35 | 1 | 855 |
| June 3, 2023 | VHSL Class 5 State Championships | 4:18.39 | 1 | 844 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 4:23.32 | 2 | 791 |
| April 8, 2023 | Run 804 Track High School Invitational 2023 | 4:24.82 | 1 | 775 |
| Jan. 15, 2023 | The VA Showcase | 4:25.48 | 25 | 768 |
| May 28, 2022 | Region 5C Championship | 4:28.00 | 5 | 742 |
| June 4, 2022 | VHSL Class 5 State Championships | 4:32.08 | 13 | 701 |
| May 19, 2022 | Glen Allen Twilight Invite | 4:32.57 | 5 | 696 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 4:38.18 | 6 | 641 |
| April 23, 2022 | Mechanicsville Invitational | 4:40.89 | 9 | 616 |
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 4:42.11 | 4 | 604 |
| Dec. 15, 2021 | DSF Polar Bear #1 | 4:44.44 | 9 | 583 |
| Feb. 2, 2022 | Hanover Polar Bear #3 | 4:49.54 | 1 | 537 |
| Jan. 13, 2022 | Glen Allen PB Meet #1 | 5:00.78 | 1 | 444 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 5:10.33 | 67 | 371 |
| Jan. 11, 2020 | VTCA Winter Classic | 5:22.92 | 53 | 285 |
| May 12, 2021 | Glen Allen Meet 3 | 5:24.24 | 18 | 277 |
3000m
773
Points
8:51.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | VCU Indoor Invitational | 8:51.99 | 5 | 773 |
3200m
809
Points
9:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | 2023 Kellie Wells Classic | 9:22.09 | 2 | 809 |
| May 20, 2023 | Region 5C Outdoor Championships | 9:27.65 | 1 | 782 |
| Dec. 10, 2022 | STC MEET #2 | 9:54.98 | 1 | 659 |
400m
340
Points
1:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Glen Allen Meet #4 | 1:00.75 | 12 | 340 |
5000m_cc
533
Points
16:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MileStat.com XC Invitational | 16:42.00 | 88 | 533 |
| Oct. 8, 2022 | Patrick Henry Invitational | 16:56.80 | 15 | 498 |
| Sept. 10, 2022 | Pole Green XC Classic | 17:09.40 | 25 | 468 |
| Nov. 2, 2022 | VHSL Region 5C XC Championship | 17:11.00 | 15 | 465 |
| Sept. 28, 2022 | Crump Park Dual/Tri #2 | 17:19.00 | 1 | 447 |
| Oct. 5, 2022 | Crump Park Dual/Tri #3 | 17:22.00 | 1 | 440 |
| Oct. 20, 2022 | Colonial District Meet | 17:22.00 | 17 | 440 |
| Oct. 21, 2021 | Colonial District Gathering of the Harriers | 17:23.00 | 15 | 438 |
| Nov. 3, 2021 | VHSL Region 5C XC Championship | 17:34.30 | 21 | 413 |
| Sept. 21, 2022 | Crump Park Dual/Tri #1 | 17:35.00 | 1 | 412 |
| Sept. 7, 2022 | Collegiate XC Meet #1 | 17:53.04 | 4 | 374 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 17:58.00 | 43 | 364 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 18:00.00 | 18 | 360 |
| Nov. 12, 2022 | VHSL Class 5 State XC Meet | 18:05.00 | 34 | 350 |
| Oct. 6, 2021 | Hermitage Home Meet 1 | 18:42.00 | 1 | 281 |
| Oct. 2, 2021 | Patrick Henry Invitational | 18:43.00 | 1 | 279 |
| Oct. 13, 2021 | Hermitage Home Meet 2 | 19:27.00 | 1 | 207 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 19:40.00 | 18 | 188 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 19:59.40 | 73 | 161 |
| Sept. 29, 2021 | Crump Park Dual/Tri #3 | 20:00.00 | 1 | 160 |
| Sept. 22, 2021 | Crump Park Dual/Tri #1 | 20:02.00 | 17 | 157 |
| Oct. 26, 2019 | Colonial District Gathering of the Harriers | 20:20.00 | 52 | 134 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 20:23.00 | 33 | 131 |
| Oct. 16, 2019 | Hermitage Home Meet 4 | 20:56.00 | 23 | 94 |
| Sept. 7, 2019 | Pole Green XC Classic | 21:52.20 | 108 | 45 |
| March 30, 2021 | Hermitage/Varina/HS | 22:06.00 | 6 | 36 |
| Oct. 2, 2019 | Hermitage Home Meet 3 | 22:13.00 | 10 | 32 |
| Sept. 28, 2019 | Patrick Henry Invitational | 22:26.00 | 112 | 25 |
800m
893
Points
1:54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Glen Allen Twilight Invite | 1:54.83 | 1 | 893 |
| May 20, 2023 | Region 5C Outdoor Championships | 1:55.78 | 1 | 868 |
| June 3, 2023 | VHSL Class 5 State Championships | 1:57.76 | 2 | 817 |
| March 12, 2023 | New Balance Nationals Indoor | 1:59.69 | 70 | 769 |
| May 18, 2022 | J.R. Tucker-Hermitage Last Chance Qualifier | 2:00.82 | 1 | 741 |
| May 14, 2022 | Highland Springs Invitational | 2:01.88 | 3 | 716 |
| May 28, 2022 | Region 5C Championship | 2:02.88 | 7 | 692 |
| April 30, 2022 | Atlee Mini-Invitational | 2:03.44 | 5 | 679 |
| April 16, 2022 | Kellie Wells Classic | 2:05.13 | 12 | 640 |
| May 7, 2022 | ST. CHRISTOPHER'S MEET #3 | 2:06.48 | 1 | 610 |
| April 23, 2022 | Mechanicsville Invitational | 2:08.29 | 11 | 571 |
| June 12, 2021 | Region 5B Outdoor Track & field Championships | 2:13.90 | 25 | 458 |
| May 5, 2021 | DSF v Godwin, Deep Run, Hermitage | 2:15.25 | 8 | 433 |
| April 28, 2021 | HHS/VARINA/HERMITAGE | 2:17.00 | 3 | 401 |
| May 19, 2021 | Glen Allen Meet #4 | 2:17.68 | 16 | 389 |
| May 27, 2021 | Highland Springs vs. Hermitage | 2:18.00 | 4 | 383 |
mile
871
Points
4:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:17.50 | 38 | 871 |
| Jan. 15, 2023 | The VA Showcase | 4:26.68 | 23 | 772 |
3mile_cc
340
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | Crump Park Dual/Tri #2 | 17:30.00 | 3 | 340 |
Mid-D
Event Group
893
Points
1:54.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 800m | Glen Allen Twilight Invite | 1:54.83 | 1 | 893 |
| May 20, 2023 | 800m | Region 5C Outdoor Championships | 1:55.78 | 1 | 868 |
| June 3, 2023 | 800m | VHSL Class 5 State Championships | 1:57.76 | 2 | 817 |
| Feb. 3, 2023 | 1000m | The 60th East Coast Invitational | 2:32.85 | 1 | 805 |
| March 12, 2023 | 800m | New Balance Nationals Indoor | 1:59.69 | 70 | 769 |
Mile
Event Group
882
Points
4:14.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | Dogwood Track Classic | 4:14.94 | 5 | 882 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:17.50 | 38 | 871 |
| May 13, 2023 | 1600m | Highland Springs Invitational NBN Qualifier | 4:17.35 | 1 | 855 |
| June 3, 2023 | 1600m | VHSL Class 5 State Championships | 4:18.39 | 1 | 844 |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 4:01.98 | 42 | 832 |
Distance
Event Group
809
Points
9:22.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3200m | 2023 Kellie Wells Classic | 9:22.09 | 2 | 809 |
| May 20, 2023 | 3200m | Region 5C Outdoor Championships | 9:27.65 | 1 | 782 |
| Jan. 7, 2024 | 3000m | VCU Indoor Invitational | 8:51.99 | 5 | 773 |
| Dec. 10, 2022 | 3200m | STC MEET #2 | 9:54.98 | 1 | 659 |
Long Sprints
Event Group
340
Points
1:00.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 400m | Glen Allen Meet #4 | 1:00.75 | 12 | 340 |
Cross Country
Event Group
533
Points
16:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 16:42.00 | 88 | 533 |
| Oct. 8, 2022 | 5K XC | Patrick Henry Invitational | 16:56.80 | 15 | 498 |
| Sept. 10, 2022 | 5K XC | Pole Green XC Classic | 17:09.40 | 25 | 468 |
| Nov. 2, 2022 | 5K XC | VHSL Region 5C XC Championship | 17:11.00 | 15 | 465 |
| Sept. 28, 2022 | 5K XC | Crump Park Dual/Tri #2 | 17:19.00 | 1 | 447 |
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